The Best Guide to Last Longer in Bed PDF Download

Author: Bruce Maxwell
Publisher: Createspace Independent Publishing Platform
ISBN: 9781533491244
Category :
Languages : en
Pages : 106

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Book Description
Amaze Your Partner - Become A Virile, Passionate Lover! What can this book do for you? With The Best Guide to Last Longer in Bed: Recover Your Sex Life and Improve Love and Romance on Your Relationship, you'll find out how to take care of your body and emotions. It's time to groom yourself to become the Casanova of these times. You really can give a woman intense and satisfying pleasure and be the best lover she's ever had! How can this book make you a better lover? You'll learn how the various parts of the male sexual anatomy work together during intercourse and how to avoid premature ejaculation. With the right information, you can last longer and give your partner the satisfaction she deserves! Also, at the end of this book, you'll discover more books from the same author that we are sure you'll love! Buy your copy of The Best Guide to Last Longer in Bed: Recover Your Sex Life and Improve Love and Romance on Your Relationship right away, and start being the bedroom dynamo you've always wanted to be! You'll be so glad you took the time to get this right!

Author: Editors of Men's Health Magazi
Publisher: Rodale Books
ISBN: 1609618645
Category : Health & Fitness
Languages : en
Pages : 331

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Book Description
Last Longer in Bed is the breakthrough program for men who want to beat premature ejaculation (PE) and satisfy their lovers every time. Packed with cutting-edge scientific research and radical sexual techniques, this step-by-step action plan will help you train yourself to delay the point of no return during sex. Think of it as training for a marathon or weight lifting for size and strength, except in this case instead of building stronger legs and bigger biceps, you will be building more sexual stamina and a stronger, more powerful arsenal of sexual tactics to guarantee her a mind-blowing orgasm. Because, ultimately, conquering PE isn't about your orgasm. It's about her's. The latest scientific research suggests a man can have PE whether he lasts 1 minute or 15 minutes. As one urologist explains in the book: "If you spend the whole time during sex thinking about not ejaculating, that's PE, and that's not the way sex is supposed to be." Sound familiar? The answer is Last Longer in Bed's multidisciplinary approach that helps you last longer so you can perform better. Included are physiological, biological, cultural, and neurological strategies that increase your ejaculatory threshold and supercharge your swagger between the sheets. (There's even a "Better Sex Workout" for training sex-specific muscles.) What you won't find are the "home remedies" we've all heard about and tried before: No distraction tactics ("Think about baseball"). No numbing creams. No shots of liquor. This is an intensely-researched, comprehensive plan that's probably unlike anything you've tried before.

Author: Ryan Hirst
Publisher:
ISBN: 9781534732001
Category :
Languages : en
Pages : 48

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Book Description
Since time immemorial, men have had two major insecurities: the first is about themselves and their place in the world, while the second is about their lasting power in bed... especially when with another person. As a man, our sexual prowess and ability to go the distance plays a major role in (1) our very identity as men, (2) our (perceived) ability to satisfy our partner, (3) our ability to hold on to our partner, and (4) our ability to attract others... either by boosted confidence or by reputation. An increased sexual stamina can also be incredibly satisfying. While orgasms are wonderful things, it's what happens before an orgasm which makes sex so pleasurable. Fortunately, this book will explain all the things you can do to increase your own staying power, as well as some of the surprising findings by the medical and scientific community. I'm also going to share some of the common myths about sex, why they get spread, and explain what the research shows to be true in terms of how long most people actually last. Finally, we'll discuss the problem of minute men and the options available if you are one. So if you're ready to be surprised, intrigued, and entertained all while learning how to increase your sexual stamina, let's get started!

Author: Rajat Sharma
Publisher:
ISBN: 9781980472179
Category :
Languages : en
Pages : 95

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Book Description
Owing to the sedentary life style, bad food habits, lack of exercise and physical activities and a number of other reasons men are losing their virility. They have lost the ability to perform in bed with full vigour. A number of them are unable to get proper erections and suffer from Erectile Dysfunction. There is another class of people (who are even more in number) who are able to get the erection but fail to perform for considerable time and ejaculate early. There are reliable medicines for the treatment of Erectile Dysfunction but unfortunately there is not any reliable medicine for the treatment of Pre-mature Ejaculation or PE. Even the best medicine in conventional system of medicine for this problem doesn't work for a number of patients. This book addresses the problem of Pre-mature Ejaculation popularly known as PE and enables the readers to get rid of this problem naturally and effectively. Only the best, most effective and easiest to use methods are given in this book. I strongly believe that any book on self help should be to-the-point, concise and filled with useful information only. It should not be bloated with unnecessary details. Techniques given in the book should be easy to use and effective. All these principles have been followed while preparing this book. Natural methods especially those given in the chapter on 'cure through diet' are most effective for the treatment of this problem. Second most effective way is the treatment through homeopathic medicines. Some effective acupressure techniques have also been given in a separate chapter. In the exercises section exercises which directly strengthen the muscles involved in the process of ejaculation have been explained. By practicing these exercises regularly one can enjoy blasting ejaculations within a month. A very easy and effective breathing exercise has also been told. This breathing exercise is so effective that a separate chapter has been dedicated for it. There are some tips and tricks also which need to be employed during the journey from PE to no-PE. These are given in chapter on Tips & tricks. I am sure that anyone can easily get rid of PE by using the techniques given in this book and enjoy a normal and satisfied sex life.

Author: Jeremy Andrews
Publisher:
ISBN: 9781533371010
Category :
Languages : en
Pages : 56

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Book Description
Discover How To Eliminate Erectile Dysfunction And Last Longer In Bed By reading this book, you're about to discover a proven strategy to get rid of Erectile Dysfunction and cure Impotence for life. Millions of normal men just like you have been afflicted by this terrible affliction. The stigma and shame of being unable to sustain a healthy erection has destroyed the relationships and marriages for men of all ages. Many men think that this is something that just happens when you get a little older and you just have to live with it, but that's simply a lack of understanding. The truth is that you don't have to live with Erectile Dysfunction. You can reverse Impotence in a short period of time and get back to experiencing a fulfilling sex-life once more. This book will take you by the hand and guide you step-by-step along an easy to follow process to curing your Sexual Health Issues. After reading this book and following its practical advice, you will be able to free yourself from the tyranny of Erectile Dysfunction. Let's Take a Look at What You Will Learn: What Are The Symptoms Of Erectile Dysfunction? What Are The Physical Causes Of Erectile Dysfunction? What Are The Psychological Causes Of Erectile Dysfunction? What Complications Can Happen? How To Prevent Impotence How To Improve Your Sexual Performance How Is Erectile Dysfunction Diagnosed? What Treatments Are Available? And much more! So, what are you waiting for? Download this book right now!

Author: Nick Hudis
Publisher:
ISBN: 9781546534228
Category :
Languages : en
Pages : 176

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Book Description
Do you want to overcome premature ejaculation? ...be skillful and confident in bed? ...enjoy long last intimacy and deep pleasure? This book, shows you exactly how in an easy step by step approach. Discover the little known real secret behind the Ejaculatory Freedom Method. Learn the unique "Traffic Light" arousal control system. Install the powerful mind states of a true Master Lover. "The Ejaculatory Freedom Method has given me practical techniques to slow down yet keep my partner aroused, to avoid peaking too soon and how to reduce sexual anxiety - the real root of my problem. Thank you Nick, you have been a great help to me and my lover" (Martin - retired doctor). Author Nick Hudis has made a journey from inhibited young man to acclaimed mentor to men. For 25 years he has been guiding men to overcome sexual problems and become great lovers

Author: Edward K. John
Publisher: eBookIt.com
ISBN: 1456615769
Category : Health & Fitness
Languages : en
Pages : 41

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Book Description
In truth, it is every man's dream to have the ability to satisfy his partner during sex. However, when the issue of premature ejaculation arises as well as the lack of skills and techniques needed to maintain a successful sex life, most men do not know the answer to their dilemma. In turn, his confidence in bed has immediately shattered due to his inability to bring pleasure to his partner. Suffering through premature ejaculation is a completely joy kill for many men during sex, and it is one problem that many men tend to leave alone due to an embarrassment in their part. Yet, never fear, for this book will bring about a new light to your confidence inside the bedroom. Throughout this book, you will find useful tips on how to improve your techniques and skills in bed, how to get rid of your premature ejaculation issue in order to last longer, how to boost up your confidence, and many more.

Author: Louie Holmes
Publisher:
ISBN: 9781702304801
Category :
Languages : en
Pages : 176

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Book Description
Are you sick and tired of all your friend's ridiculous sex stories... 'Bro, we went at it for hours! It was so magical, the only downside, I got so tired I couldn't even finish.' Doesn't it just drive you absolutely bonkers when this is what all of your male friends seem to be repeatedly saying about their sexual experiences? Now you're stuck in your own head wondering, "What the hell is wrong with me?" Right, and in today's society, to say that Premature Ejaculation is something which is hard to talk about would be a drastic understatement. Truth is, most guys will openly and willingly lie about their sexual performance in order to maintain an appearance around other men. Nonetheless, statistics show that some 30% of men deal with premature ejaculation issues. It's more common than you think, and although this might help bring some ease to your life, it doesn't change the fact that it is still a thing you have to deal with - I know. Do you suffer from long term and perhaps serious premature ejaculation problems? Is this seriously affecting your sex life, your sex drive, or even your care to pursue and have sex? Does the idea of 'lasting longer' stress you out? Is your partner repeatedly pressuring you to 'perform better'? Maybe this is a brand new thing in your life and you don't know how to make sense of it? Or maybe you don't have any serious premature ejaculation issues at all and are simply wanting to learn a bit more about how you can improve your own sexual performance? Whatever the reasoning is, know that a pursuit of this knowledge does not somehow make you an inferior man. This is not some radical crazy problem in your life that can't be fixed - It certainly can. In Premature Ejaculation you'll discover: What exactly PE is, and how it affects you The mind-boggling truth behind what causes PE Surprising facts about how easily you can get your PE under control The Ultimate Guide to understanding sexual arousal Tips and tricks for how to keep her happy in bed 10 daily habits that will seriously boost your sex life 12 fool-proof techniques to fix your premature ejaculation once and for all And so much more. The constant stress, angst, and worry around your sex life doesn't have to exist. You can move past all this premature ejaculation nonsense. You can live your life as one highly capable and incredibly sexually active male, eager and ready to please any women's fantasy. First, you just need to understand the root of the issue, and second take some initiative in actively fixing the problem. A path that Premature Ejaculation is here to help guide you down. If you want to leave behind your boring sex life and truly become the man and every women's dreams, then scroll up and click the "Add to Cart" button right now.

Author: Centers for Disease Control and Prevention CDC
Publisher: Oxford University Press
ISBN: 0190628634
Category : Medical
Languages : en
Pages : 705

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Book Description
THE ESSENTIAL WORK IN TRAVEL MEDICINE -- NOW COMPLETELY UPDATED FOR 2018 As unprecedented numbers of travelers cross international borders each day, the need for up-to-date, practical information about the health challenges posed by travel has never been greater. For both international travelers and the health professionals who care for them, the CDC Yellow Book 2018: Health Information for International Travel is the definitive guide to staying safe and healthy anywhere in the world. The fully revised and updated 2018 edition codifies the U.S. government's most current health guidelines and information for international travelers, including pretravel vaccine recommendations, destination-specific health advice, and easy-to-reference maps, tables, and charts. The 2018 Yellow Book also addresses the needs of specific types of travelers, with dedicated sections on: · Precautions for pregnant travelers, immunocompromised travelers, and travelers with disabilities · Special considerations for newly arrived adoptees, immigrants, and refugees · Practical tips for last-minute or resource-limited travelers · Advice for air crews, humanitarian workers, missionaries, and others who provide care and support overseas Authored by a team of the world's most esteemed travel medicine experts, the Yellow Book is an essential resource for travelers -- and the clinicians overseeing their care -- at home and abroad.

Author: Tom Berger
Publisher:
ISBN:
Category :
Languages : en
Pages : 65

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Book Description
With his proven step-by-step method author Tom Berger cured his premature ejaculation with 100% natural and immediately effective home remedies and trainings.In his revolutionary book, author Tom Berger not only diligently describes what causes premature ejaculation but also provides proven methods to treat early ejaculation. The methods are all based on "natural home remedies" designed to help men understand how to last longer in bed naturally. No wonder pills. No miraculous quick fix. But real results through real understanding of premature ejaculation and a work plan to make a partner happy while avoiding premature ejaculation.The author went through a tough time. He wrote the book after almost losing his partner to the problem. Determined to fix premature ejaculation, he set off to first understand all the reasons for PE, then researching possible cures and trying everything that is out there - including pills, gels and medicine... and so on. But finally he figured out that all these products only numbed the symptoms (like desensitising the tip) and never treated the root cause for the problem - which is psychological and muscular. In his book, he describes his journey and developed a work plan for every man who is serious about the wish to cure premature ejaculation. The work plan is easy to follow and broken down into weeks. This way, the author makes sure the reader can follow exactly the steps he took to cure his premature ejaculation.That is why the book is called: Premature no more!