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Author: Jake Kaminski Publisher: Createspace Independent Publishing Platform ISBN: 9781542400046 Category : Archery Languages : en Pages : 106
Book Description
Drawing on 22 years' experience and expertise as an archer, two-time Olympic silver medalist Jake Kaminski has developed training plans for archers of all ages and skill levels and shares those exact plans and methods in this book. - How many arrows to shoot - Training schedules - Strength and conditioning - Foods that fuel archery - Recovery and sustainability
Author: Jake Kaminski Publisher: Createspace Independent Publishing Platform ISBN: 9781542400046 Category : Archery Languages : en Pages : 106
Book Description
Drawing on 22 years' experience and expertise as an archer, two-time Olympic silver medalist Jake Kaminski has developed training plans for archers of all ages and skill levels and shares those exact plans and methods in this book. - How many arrows to shoot - Training schedules - Strength and conditioning - Foods that fuel archery - Recovery and sustainability
Author: Steve Ruis Publisher: Human Kinetics Publishers ISBN: 1492588342 Category : Archery Languages : en Pages : 201
Book Description
"This is a book of drills designed to help archers and coaches train more effectively. Drills are provided for every level of archer"--
Author: USA Archery Publisher: Human Kinetics ISBN: 1492581704 Category : Sports & Recreation Languages : en Pages : 486
Book Description
If you’re serious about improving accuracy, increasing consistency, and achieving competitive success, Archery is your guide. Featuring the in-depth instruction, insight, and advice from the world’s top coaches and archers, Archery sets a new standard in resources for those who compete with the recurve or compound bow. Archery includes a wealth of information on perfecting stance, body alignment, muscle recruitment, and shot sequence. You’ll master the skills and techniques taught at the U.S. Olympic Training Center by legendary coach KiSik Lee. Then you’ll prepare for competition: • Select and properly tune equipment. • Develop a winning shot sequence. • Set up, draw, and complete the shot. • Maximize practice time. • Train physically and mentally for competition. • Develop a successful tournament strategy. Developed by USA Archery, Archery is an invaluable resource you’ll refer to again and again.
Author: Larry Wise Publisher: Target Communications Corporation ISBN: 9780913305188 Category : Archery Languages : en Pages : 0
Book Description
A systematic set of archery shooting form steps built around the proper use of your skeleton. Learn to maximize skeleton and minimize muscle.
Author: Simon Needham Publisher: Crowood ISBN: 1847974651 Category : Sports & Recreation Languages : en Pages : 337
Book Description
Written by an acknowledged expert, this invaluable book is aimed at archers of all levels, from those starting out in the sport to those taking part in competitions at the highest level. The author analyses shooting techniques and tuning, and also emphasizes the development of mental toughness; he argues that this goes hand in hand with the mastery of the physical aspects of the sport. This comprehensive guide to shooting covers: how to get started in archery, the costs involved, choosing and using equipment and the basics of shooting; setting up your equipment and initial tuning; the biomechanics of shooting; the tactics and preparation work involved in archery competitions; physical fitness, nutrition and psychology; arrow selection and preparation; making bowstrings; shooting techniques, improving performance and the fine-tuning of equipment.
Author: Deborah Charles Publisher: Crowood ISBN: 1847979602 Category : Sports & Recreation Languages : en Pages : 255
Book Description
Crowood Sports Guides are the perfect tool for anyone wanting to improve their performance, from beginners learning the basic skills to more experienced participants working on advanced techniques. These practical, no-nonsense guides will help you give you that all-important advantage. Archery - Crowood Sports Guides gives a clear explanation of bow set and arrow tuning; detailed advice on how to produce a good shot cycle; choosing the right bow and arrows and how to prepare physically and mentally for competition. There are photographic sequences clearly illustrating how to achieve good form and close up photographs of equipment and accessories. Contents include: practice tips for performance; helpful hints to improve scores; making the move from club to competition shooting; how to prepare physically and mentally for competition. Superbly illustrated with 148 colour images.
Author: Haywood, Kathleen Publisher: Human Kinetics ISBN: 1450444687 Category : Sports & Recreation Languages : en Pages : 280
Book Description
Ideal for beginning to intermediate archers, Archery: Steps to Success details the skills, techniques, and strategies for shooting safely, accurately, and consistently. The Steps to Success format, complete with full-color photos, drills, and assessment exercises, allows casual archers, competitors, and bow hunters to progress at their own pace.
Author: Brian J. Sorrells Publisher: Stackpole Books ISBN: 9780811731331 Category : Sports & Recreation Languages : en Pages : 116
Book Description
Author Brian J. Sorrells shares his time-tested training program for developing shooting skill and provides guidance on all aspects of traditional archery, from choosing arrow shafts to entering your first tournament.
Author: Jake Kaminski
Author: Jake Kaminski
Author: Kisik Lee
Author: Steve Ruis
Author: Steve Ruis
Author: USA Archery
Author: Larry Wise
Author: Simon Needham
Author: Deborah Charles
Author: Haywood, Kathleen
Author: Brian J. Sorrells