How to Cope Successfully with Thyroid Problems PDF Download
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Author: Tom Smith Publisher: Wellhouse Publishing ISBN: 9781903784013 Category : Thyroid gland Languages : en Pages : 127
Book Description
The thyroid is not a subject that immediately springs to mind when we chat socially about our health. We marvel how some people have boundless energy while others are always tired and weary. There are nervous, anxious, agitated people who can never sit still. It is easy to assume that people differ in these ways because of their characters or lifestyle but a substantial number have developed these characteristics through no fault of their own. These are the suffers from thyroid problems. Dr Tom Smith describes in his easily accessible style the symptoms, different types of thyroid problems, complications and the various treatments available today.
Author: Tom Smith Publisher: Wellhouse Publishing ISBN: 9781903784013 Category : Thyroid gland Languages : en Pages : 127
Book Description
The thyroid is not a subject that immediately springs to mind when we chat socially about our health. We marvel how some people have boundless energy while others are always tired and weary. There are nervous, anxious, agitated people who can never sit still. It is easy to assume that people differ in these ways because of their characters or lifestyle but a substantial number have developed these characteristics through no fault of their own. These are the suffers from thyroid problems. Dr Tom Smith describes in his easily accessible style the symptoms, different types of thyroid problems, complications and the various treatments available today.
Author: Mark Greener Publisher: Sheldon Press ISBN: 1847092950 Category : Health & Fitness Languages : en Pages : 99
Book Description
Frequently misdiagnosed or overlooked, thyroid disease can be subtle and insidious, accounting for a range of symptoms including depression, fatigue, weight gain, insomnia, dry skin and thinning hair. Yet, once correctly diagnosed, it is very treatable. This book explains the thyroid's role as a powerhouse for the whole body, and why it's important to support conventional treatments with holistic measures.
Author: Rosemary Nicol Publisher: SPCK Publishing ISBN: 9780859695947 Category : Health & Fitness Languages : en Pages : 132
Book Description
Irritable bowel syndrome is one of the hidden problems of modern living. This book explains what it is and why it happens, and also how stress, diet, your family history and even your general approach to life can play a part. For each factor, Rosemary Nicol explains how you can solve the problem or live with it more easily. One person in three suffers from IBS at some time in their lives. If you feel queasy when under stress, or suffer from stomach aches and digestive problems, you may need this book.
Author: Neville Shone Publisher: Sheldon Press ISBN: 1847092292 Category : Medical Languages : en Pages : 162
Book Description
Chronic illness takes many forms - such as migraine, epilepsy, diabetes, persisting fatigue, arthritis, cancer, and pain - and involves huge stress and uncertainty, especially when you come to the end of what the doctor can offer. This book aims to empower those with chronic illness, and to explore the health possibilities open to them. Subjects include: The limits of medicine; What is healing? Obstacles to healing; Taking responsibility for self-management; Planning and pacing in everyday tasks; How to avoid depression and regain self-esteem; Nutrition and natural remedies; Who can help?
Author: Dr. Alan Christianson Publisher: Rodale Books ISBN: 059313706X Category : Health & Fitness Languages : en Pages : 290
Book Description
A surprising new plan to reverse the symptoms of thyroid disease by reducing excess dietary iodine, from integrative physician and New York Times bestselling author Dr. Alan Christianson. “The most innovative treatment plan around.”—JJ Virgin, New York Times bestselling author, celebrity nutrition expert, and Fitness Hall of Famer Though the thyroid gland is small, it produces hormones that control the rate of nearly every chemical reaction in the body—turning food into energy, controlling the rate of tissue growth, stimulating the activity of other hormones, and much more. An estimated twenty million Americans have some form of thyroid disease, and up to 60 percent of them are unaware of their condition. Depending on the type and severity of the thyroid disease, symptoms can range from weight gain and fatigue to hair thinning and memory loss. In The Thyroid Reset Diet, Dr. Alan Christianson helps readers reverse chronic thyroid diseases like hypothyroidism and Hashimoto’s Thyroiditis with nothing more than dietary change: the reduction of iodine intake. Backed by new research showing that proper dietary iodine intake can start to reverse thyroid disease in as little as four weeks, his diet plan contains the optimal amount of iron and dietary iodine to control thyroid hormones, effectively resetting the thyroid. Instead of following a restrictive diet for thyroid health, The Thyroid Reset Diet does not require eliminating any food category. Instead, Dr. Christianson recommends food swaps like brown rice instead of processed bread to regulate iodine intake. He shares the latest on supplements and other thyroid health strategies, along with more than sixty-five recipes, weekly meal plans, and maintenance info. His cutting-edge research and clear results, coupled with an easy-to-follow diet plan, will help anyone struggling with thyroid disease.
Author: Ridha Arem Publisher: Ballantine Books ISBN: 0345429206 Category : Depression, Mental Languages : en Pages : 394
Book Description
It's sometimes called a hidden epidemic: One in ten Americans--more than twenty million people, most of them women--has a thyroid disorder. At any given time, millions of people have an undiagnosed thyroid disorder and experience a chronic mental anguish that almost certainly arises from the very same source. Yet many primary-care doctors still don't recognize the importance of the thyroid in mind-body health--and its especially crucial role in women's well-being. The Thyroid Solution is a must-read for anyone who suffers from a thyroid condition. It's the first mind-body approach to identifying and curing thyroid imbalances. Written by a medical pioneer and leading authority in the field of thyroid research, this groundbreaking book offers Dr. Ridha Arem's practical program for maintaining thyroid health through diet, exercise, and stress control--and through his revolutionary medical plan, which combines two types of hormone treatments with astounding results. Inside you'll discover - The thyroid basics--what it is, where it is, what it does - How thyroid hormones affect the brain and alter mood, emotions, and behavior leading to brain fog, weight gain, loss of libido, infertility, anxiety, and depression - What tests to ask your doctor to give you--and what they mean - The vital connection between stress and thyroid imbalance - The benefits of antioxidants and essential fatty-acid foods and supplements - How to recognize and cure the deep and lingering effects of a thyroid imbalance Filled with remarkable patient histories and interviews that document the dramatic results of Dr. Arem's bold new treatments, The Thyroid Solution now gives you and yourdoctor the tools you need to live a life with peace of mind . . . and body.
Author: Jerry Kennard Publisher: SPCK ISBN: 184709323X Category : Self-Help Languages : en Pages : 139
Book Description
Worry is always with us, but, the lived experience of anxiety is often complex, embarrassing and hard to explain. Using clear, down-to-earth language, this book explores its characteristics, available treatments and effective self-help techniques. Topics include: • How the brain and its chemicals work • How anxiety may interact with other states such as stress, fear, panic, and illness • Symptoms and conditions • Work and lifestyle • Practical measures to combat worry • Thinking about treatment • Guided and supportive therapies • The value of assertiveness
Author: D Livingstone M Publisher: Forever International books ISBN: 1105087883 Category : Family & Relationships Languages : en Pages : 154
Book Description
This book gives you the key principles that if you read, understand and apply your life will change and you will be on your way to achieving your dreams and goals in life such as the much desired success in life. Anybody can make it in life if they make the necessary changes and follow a proven set of principles of success as illustrated in this book. This book also reveals the secrets and the principles to successfully overcome adversities and negative situations in life. Such adversitities in life may include obesity.The challenges to the body caused by obesity are great. The challenges vary from being simple day-to-day difficulties to more complex and serious ones that could be debilitating, life threatening and even fatal health conditions. This book explains both the cause and the challenges of obesity. This book also gives you the necessary information and resources you need to succeed in life by losing weight and keeping it off as well as how to live a happy, healthy and successful life.
Author: Tom Smith
Author: Tom Smith
Author: Mark Greener
Author: Rosemary Nicol
Author: Neville Shone
Author: Windy Dryden
Author: Dr. Alan Christianson
Author: Ridha Arem
Author: Jerry Kennard
Author: D Livingstone M
Author: Georg Hennemann