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Author: Richard Emerson Publisher: Wellhouse Publishing ISBN: 9781903784068 Category : Irritable colon Languages : en Pages : 128
Book Description
Irritable Bowel Syndrome (IBS) is a complex problem with both physical and psychological symptoms. The aim of this book is to set out clearly and concisely these symptoms and the various treatments now available -- conventional, complementary and alternative. This should enable sufferers to improve their lifestyle and either cure or manage their IBS.
Author: Richard Emerson Publisher: Wellhouse Publishing ISBN: 9781903784068 Category : Irritable colon Languages : en Pages : 128
Book Description
Irritable Bowel Syndrome (IBS) is a complex problem with both physical and psychological symptoms. The aim of this book is to set out clearly and concisely these symptoms and the various treatments now available -- conventional, complementary and alternative. This should enable sufferers to improve their lifestyle and either cure or manage their IBS.
Author: Richard Emerson Publisher: Wellhouse Publishing ISBN: 9781903784198 Category : Health & Fitness Languages : en Pages : 0
Book Description
A large proportion of the population suffers from Irritable Bowel Syndrome with varying degrees of severity. At the very least, IBS can be a mild inconvenience: in many cases it can dominate your life. A drug breakthrough has failed to materialise so IBS continues to need a multi-targeted approach, with diet and other lifestyle changes being among the most effective. In this book, Richard Emerson adds to the information available in his previous work, Irritable Bowel Syndrome. The most promising field of research to impact on IBS has been the study of the gut bacteria that keep us healthy. Two words have entered the language - 'probioitics; and 'prebiotics' - referring to these vital guardians of the digestive tract, and the food they need to thrive. This book explains how you can ensure they play an important part in the management of your IBS. Recently more has been discovered about the fruits, vegetables, herbs and spices that are of particular benefit ...
Author: Elizabeth Roberts Publisher: iUniverse ISBN: 0595402933 Category : Medical Languages : en Pages : 150
Book Description
You may not think anything about IBD or IBS is funny, until you read Elizabeth Roberts' account of her emotional roller-coaster ride as she learned to live successfully with these illnesses. After spending most of her honeymoon on St. Bart's in the bathroom, Roberts returned home determined to find out what had happened to her dream life. After months of tests, her doctors told her she had IBD and IBS and had to learn to live with these debilitating diseases. But no one told her how! After she hit bottom, physically and emotionally, Roberts decided that to get her life back she would have to find the way herself. This book recounts her journey-sometimes painfully, sometimes humorously-through the process of learning to live successfully with IBD and IBS. Follow Roberts on her journey as she learns to understand the needs of her body; participates in special diets; engages in support groups; and integrates Reiki, yoga, meditation, and exercise into her daily routine of success. If you, a family member, a lover, or a friend have been diagnosed with Inflammatory Bowel Disease or Irritable Bowel Syndrome, this book is a must read. You too can start to live again!
Author: Ashkan Farhadi Publisher: I Have IBS..., Now What?!!! ISBN: 1419671820 Category : Health & Fitness Languages : en Pages : 99
Book Description
The book, I Have IBS, Now What?!!! was written by Ashkan Farhadi, MD, MS, FACG, a leading gastroenterologist based in Chicago. Dr. Farhadi wrote this book years ago, as a resource for patients who were newly diagnosed with irritable bowel syndrome(IBS). The first edition of the book, written in 1996, sold over 10,000copies. A second edition was published shortly thereafter. The new 3rd edition features the most up-to-date information on IBS including new advances in the field. Additionally, this edition includes the opinion of additional experts. There is also a special focus on coping with IBS from a psychologist who specializes inpatients with gastrointestinal disorders. This book, I Have IBS, Now What?!!!compiles real patient questions posed to Dr. Ashkan Farhadi over his years of practice into a first rate guide for patients with irritable bowel syndrome.
Author: Neville Shone Publisher: Sheldon Press ISBN: 1847092292 Category : Medical Languages : en Pages : 162
Book Description
Chronic illness takes many forms - such as migraine, epilepsy, diabetes, persisting fatigue, arthritis, cancer, and pain - and involves huge stress and uncertainty, especially when you come to the end of what the doctor can offer. This book aims to empower those with chronic illness, and to explore the health possibilities open to them. Subjects include: The limits of medicine; What is healing? Obstacles to healing; Taking responsibility for self-management; Planning and pacing in everyday tasks; How to avoid depression and regain self-esteem; Nutrition and natural remedies; Who can help?
Author: Dawn Harper Publisher: Sheldon Press ISBN: 1847093957 Category : Health & Fitness Languages : en Pages : 74
Book Description
IBS (Irritable Bowel Syndrome) is debilitating and common, affecting up to 20% of the population. Typically, affected individuals struggle to find a solution. In this book, Dr Dawn aims to present effective tips and suggestions. Starting with a lucid explanation of the anatomy of the digestive system, it covers everything from conditions such as diverticulitis and coeliac disease, to food allergy and intolerance, and the difference between them. New research into FODMAPs (a type of carbohydrate in common foods) is also explored. We also look at the physiological mechanisms of IBS, including inflammation of the gut lining, along with advice on lifestyle factors and realistic tips on how to help yourself. Dr Dawn also examines medical tests and examinations, when they may be necessary, and exactly what doctors are looking for.
Author: Dr John Hunter Publisher: Random House ISBN: 1407030272 Category : Health & Fitness Languages : en Pages : 210
Book Description
Irritable Bowel Syndrome (IBS) is a condition that is often misunderstood and misdiagnosed. Despite common perceptions, only 50% of cases are related to diet and the causes of the other 50% of cases are rarely examined and sufferers are unable to find suitable treatment. In this groundbreaking new book, Professor John Hunter reveals how you can solve the causes of your IBS. Using his carefully-constructed questionnaire, find out the reasons for your symptoms then turn to the appropriate chapter to learn how to treat them. Irritable Bowel Solutions also answers all the other questions that might be causing concern, such as: -What if I don't fit any of the types described? -What do probiotics really do and are they helpful? -Will my disease always affect me or can I manage it effectively?
Author: Rosemary Nicol Publisher: Sheldon Press ISBN: 1847093035 Category : Cooking Languages : en Pages : 82
Book Description
Irritable Bowel Syndrome affects up to 20 per cent of the population, and the right food can make a huge difference to how you feel. The Irritable Bowel Diet Book provides enormously popular recipes and suggestions for healthy and enjoyable meals. The new edition of this tried and tested book will help you identify which foods cause you problems, and is full of creative ideas for eating on a restricted diet. Topics include: • What is IBS • Wheat and other problem foods • Food allergy or food intolerance • Sensible advice about fibre in the diet • Exclusion diets, including FODMAPs • Recipes and ideas for breakfast, lunch and dinner • Bread, cakes and biscuits • What to choose for snacks and work lunches • Eating out • Resources and further help.
Author: Heather Van Vorous Publisher: Constable ISBN: 9781841198057 Category : Irritable colon Languages : en Pages : 273
Book Description
Irritable Bowel Syndrome, commonly known as IBS, causes misery to millions. After the common cold, it is the most frequent reason for visiting a GP. Fortunately, much can be done to control and even overcome the worst symptoms through diet and exercise. The First Year: Irritable Bowel Syndrome is an informative patient-expert's guide to managing this condition. Heather Van Vorous, herself an IBS sufferer for over two decades, helps the reader understand how the digestive system works and why things go wrong. She then details the range of treatment options and vital lifestyle changes necessary for improvement, explaining: · Five key strategies to control symptoms · Ten commandments of eating for IBS · How exercise can help · How stress affects IBS and how to manage it · Effective complementary therapies · How to eat safely at restaurants, with friends and when travelling
Author: Richard Emerson
Author: Richard Emerson
Author: Rosemary Nicol
Author: Richard Emerson
Author: Elizabeth Roberts
Author: Ashkan Farhadi
Author: Neville Shone
Author: Dawn Harper
Author: Dr John Hunter
Author: Rosemary Nicol
Author: Heather Van Vorous