How Sadness Survived PDF Download

Author: Paul Keedwell
Publisher: CRC Press
ISBN: 1138032786
Category : Medical
Languages : en
Pages : 186

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Book Description
"What I am offering is a critical overview of ideas about depression, some new, some old, which fall under the discipline of 'evolutionary psychology'(EP). Do most types of depression represent an adaptation - an evolved mechanism which has improved our survival and reproductive value in our ancestral environment? Has depression been selected? Coul

Author: Paul Keedwell
Publisher: Radcliffe Publishing
ISBN: 1846190134
Category : Medical
Languages : en
Pages : 194

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Book Description
Drawing on evolutionary psychology to argue that depression has a useful function, this book offers insight into the true nature of depression, its causes, consequences and possible benefits. It is fully referenced, with definitions for technical terms, and tables, illustrations and diagrams to aid comprehension.

Author: Anne Sheffield
Publisher: Harmony
ISBN: 0307556913
Category : Self-Help
Languages : en
Pages : 322

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Book Description
Each year more than 17 million Americans suffer from a depressive illness, yet few suffer in solitude. How You Can Survive When They're Depressed explores depression from the perspective of those who are closest to the sufferers of this prevalent disorder--spouses, parents, children, and lovers--and gives the successful coping strategies of many people who live with a clinical depressive or manic-depressive and often suffer in silence, believing their own problems have no claim to attention. Depression fallout is the emotional toll on the depressive's family and close friends who are unaware of their own stressful reactions and needs. Sheffield outlines the five stages of depression fallout: confusion, self-doubt, demoralization, anger, and finally, the desire to escape. Many people will find relief in the knowledge that their self-blame, guilt, sadness, and resentment are a natural result of living with a depressed person. Sheffield brings together many real-life examples from the pioneering support group she attends at Beth Israel Medical Center of how people with depression fallout have learned to cope. From setting boundaries to maintaining an outside social life, she gives practical tactics for handling the challenges and emotional stresses on a day-to-day basis.

Author: Alastair Campbell
Publisher: John Murray
ISBN: 9781529331868
Category :
Languages : en
Pages : 304

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Book Description
Last Christmas I almost killed myself. Almost. I've had a lot of almosts. Never gone from almost to deed. Don't think I ever will. But it was a bad almost. Bad. BETTER TO LIVE is Alastair Campbell's autobiographical, psychological and psychiatric study of his lifelong struggle with depression. He explores the childhood events and family relationships that have gone on to echo through his political career and private life. Every bit as direct and driven, clever and candid as he is, his quest to get to the bottom of his depression and its treatment animates an inspiring and uplifting book that really could save lives. We all know someone with depression. There is barely a family untouched by it. We may be talking about it more than we did, back in the era of 'boys don't cry' - they did you know - and when a brave face or a stiff upper lip or a best foot forward was seen as the only way to go. But we still don't talk about it enough. There is still stigma, and shame, and taboo. There is still the feeling that admitting to being sad or anxious makes us weak. It took me years, decades even to get to this point, but I passionately believe that the reverse is true and that speaking honestly about our feelings and experiences (whether as a depressive or as the friend or relative of a depressive) is the first and best step on the road to recovery. So that is what I have tried to do here.

Author: Catherine M. Sanders
Publisher: John Wiley & Sons
ISBN: 1119194474
Category : Psychology
Languages : en
Pages : 242

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Book Description
An insightful, compassionate account of the grieving process thathelps us through the pain and isolation experienced with the lossof a loved one.. We're never really prepared for the loss ofsomeone we love. Thrown into a state of emotional chaos weexperience rage, guilt, anxiety, and intense sadness all at once.It's the oldest story in the world, we tell ourselves -- millionsof people have had to cope with this before -- and yet, we alwaysbelieve that what we are experiencing is unique to us. We feelisolated in our anguish and often ashamed of what we are feeling. Aprofoundly compassionate and insightful book, Surviving Grief.& Learning to Live Again offers you the support andunderstanding you need to get you through this difficult time.Written by Dr. Catherine Sanders, a therapist and researcherspecializing in bereavement issues and one who has lived throughthe loss of close family members, it helps you to see that what youare feeling is part of a natural process of readjustment andrenewal. According to Dr. Sanders, grieving, like any other naturalregenerative process, must be allowed to run its proper course ifwe are ever to regain our equilibrium and continue on with ourlives. To help us better understand the process, she describes thefive universal phases of grief: Shock, Awareness of Loss,Conservation and The Need to Withdraw, Healing, and Renewal, andguides us through each. Drawing directly from her own experiencesand those of her clients and her research studies, she delvesdeeply and compassionately into the different experiences of grief,and talks about what it means to lose a mate, a parent, or a child.And she discusses the factors that can have an influence on thegrieving process, such as age, gender, and the circumstancessurrounding the loved one's death.

Author: George A. Bonanno
Publisher: Basic Books
ISBN: 1541699424
Category : Self-Help
Languages : en
Pages : 368

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Book Description
In this thoroughly revised and updated classic, a renowned psychologist shows that mourning is far from predictable, and all of us share a surprising ability to be resilient The conventional view of grieving--encapsulated by the famous five stages of grief: denial, anger, bargaining, depression, and acceptance--is defined by a mourning process that we can only hope to accept and endure. In The Other Side of Sadness, psychologist and emotions expert George Bonanno argues otherwise. Our inborn emotions--anger and denial, but also relief and joy--help us deal effectively with loss. To expect or require only grief-stricken behavior from the bereaved does them harm. In fact, grieving goes beyond mere sadness, and it can actually deepen interpersonal connections and even lead to a new sense of meaning in life.

Author: Michael Boyd
Publisher: Trafford Publishing
ISBN: 1426942400
Category : Biography & Autobiography
Languages : en
Pages : 209

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Book Description
Michael Boyd grew up in 1960s New Jersey-an overweight, shy kid who couldn't seem to find his place. He wasn't interested in the same things as the other kids in the neighborhood. He had a hard time making friends, and he was considered unpopular at best. He felt different because he was different. It just took a long time to figure it out. Forever the Fat Kid is not a harrowing journey from fat to fantastic. It is the difficult story of a black youth wrestling with his sexual identity, while struggling to develop in the turbulent American 1960s. Boyd's story takes him from Jersey to the Broadway stage, to major European cities, and even into the depths of depression ... but in the end, he finds hope. He finds who he was meant to be. It took years for Michael Boyd to find his way from fat to thin, shy to outgoing, and unpopular to admired. But he did eventually find his way, with the help of his art. It would be hard to picture the fat kid of the 1960s ruling the stage at the Apollo Theater years later, but it did happen. Through these experiences, Boyd discovered that coming of age, coming out, and coming to terms with one's life is a never-ending process.

Author: David Huron
Publisher: MIT Press
ISBN: 0262547775
Category : Psychology
Languages : en
Pages : 407

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Book Description
An accessible, scientific account of grief, melancholy, and nostalgia in human life and their broader lessons for understanding emotions in general. The Science of Sadness proposes an original scientific account of grief, melancholy, and nostalgia, advocating a unique ethological approach to these familiar, woeful emotions. One of the leading scholars in the psychology of music and music cognition, David Huron draws on hundreds of studies from physiology, medicine, neuroscience, psychology, anthropology, and the arts to resolve long-standing problems that have stymied modern emotion research. A careful examination of sadness-related behaviors reveals their biological and social functions, which Huron uses to formulate a new theory about how emotions in general are displayed and interpreted. We’ve all shed tears of joy, tears of grief, tears of pain. While different emotions often share the same weepy display, Huron identifies the single function that unites them. He suggests how weeping emerged over the course of human evolution, explores the contrasting cultural manifestations of sadness, and chronicles humanity’s changing interpretations of sadness over time. Huron also explains the various ways cultures recruit and reshape involuntary emotional displays for different social purposes, and he offers a compelling narrative of what makes tragic arts so appealing. Though sadness is typically regarded as the very antithesis of happiness, The Science of Sadness draws attention to the important roles that grief, melancholy, and nostalgia play in human well-being.

Author: T.J. Wray
Publisher: Harmony
ISBN: 0609809806
Category : Self-Help
Languages : en
Pages : 274

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Book Description
When T.J. Wray lost her 43-year-old brother, her grief was deep and enduring and, she soon discovered, not fully acknowledged. Despite the longevity of adult sibling relationships, surviving siblings are often made to feel as if their grief is somehow unwarranted. After all, when an adult sibling dies, he or she often leaves behind parents, a spouse, and even children—all of whom suffer a more socially recognized type of loss. Based on the author's own experiences, as well as those of many others, Surviving the Death of a Sibling helps adults who have lost a brother or sister to realize that they are not alone in their struggle. Just as important, it teaches them to understand the unique stages of their grieving process, offering practical and prescriptive advice for dealing with each stage. In Surviving the Death of a Sibling, T.J. Wray discusses: • Searching for and finding meaning in your sibling's passing • Using a grief journal to record your emotions • Choosing a grief partner to help you through tough times • Dealing with insensitive remarks made by others Warm and personal, and a rich source of useful insights and coping strategies, Surviving the Death of a Sibling is a unique addition to the literature of bereavement.

Author: Carol Wiseman
Publisher: Blue Mountain Arts
ISBN: 9781680882803
Category : Family & Relationships
Languages : en
Pages : 96

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Book Description
Loss is a part of life, and so is the grief that comes with it. However, grief can play out in as many different ways as there are people who experience it. Whether we fill our days with activities to keep us busy or fill our minds with memoires of those we have lost, we are all wondering the same thing: "Will it ever get better?" and "Where do I go from here?" The simple suggestions found in this book will help you work through your grief and lead you on a path toward acceptance and healing so that you can celebrate the past, appreciate the present, and look toward the future with hope.