Hooked on Nature PDF Download

Author: Tom Todd
Publisher: Ingleside, Ont. : Wales Village Press
ISBN: 9780968913109
Category : Natural history
Languages : en
Pages : 132

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Author: Rhio
Publisher: Healthy Living
ISBN: 9781570672507
Category : Natural foods
Languages : en
Pages : 0

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In an imaginative and energetic style, Rhio shares more than 350 recipes for everything from raw-food basics and ancient cultured foods to familiar salads, soups, main dishes, and delicious desserts.

Author: Ray Mears
Publisher: Random House
ISBN: 1473583543
Category : Nature
Languages : en
Pages : 213

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Book Description
A journey of discovery through our natural world. Bushcraft and survival legend Ray Mears takes us on his own lifetime's journey through the natural world, into the British countryside and across continents, and shows us how to tune our senses, enhance our experience of nature, and understand our place within it. Guiding us through practical fieldcraft tips, Ray brings us up close with creatures we share our planet with, and reveals how we can learn from them, from the stealth of the leopard to the patience and stillness of the crocodile, and even the colour-changing camouflage of the octopus. With Ray as your companion, you will unlock the hidden secrets of the wild and begin to see, instead of merely look.

Author: Scott D. Sampson
Publisher: Houghton Mifflin Harcourt
ISBN: 0544279328
Category : Education
Languages : en
Pages : 353

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"An easy-to-use guide for parents, teachers, and others looking to foster a strong connection between children and nature, complete with engaging activities, troubleshooting advice, and much more"--

Author: Florence Williams
Publisher: W. W. Norton & Company
ISBN: 0393242722
Category : Science
Languages : en
Pages : 206

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Book Description
"Highly informative and remarkably entertaining." —Elle From forest trails in Korea, to islands in Finland, to eucalyptus groves in California, Florence Williams investigates the science behind nature’s positive effects on the brain. Delving into brand-new research, she uncovers the powers of the natural world to improve health, promote reflection and innovation, and strengthen our relationships. As our modern lives shift dramatically indoors, these ideas—and the answers they yield—are more urgent than ever.

Author: Laura Donnelly Bethmann
Publisher: Storey Publishing
ISBN: 1603425594
Category : Crafts & Hobbies
Languages : en
Pages : 193

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Ideer til tekstiltryk med mønstre inspireret af naturen

Author: Tommy Greenwald
Publisher:
ISBN: 1596439963
Category : Juvenile Fiction
Languages : en
Pages : 37

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A boy and his dad discover all they have in common on a fishing trip in this sweet picture book about father-son bonding.

Author: Michael Moss
Publisher: Random House
ISBN: 0812997301
Category : Business & Economics
Languages : en
Pages : 278

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Book Description
NEW YORK TIMES BESTSELLER • From the author of Salt Sugar Fat comes a “gripping” (The Wall Street Journal) exposé of how the processed food industry exploits our evolutionary instincts, the emotions we associate with food, and legal loopholes in their pursuit of profit over public health. “The processed food industry has managed to avoid being lumped in with Big Tobacco—which is why Michael Moss’s new book is so important.”—Charles Duhigg, author of The Power of Habit Everyone knows how hard it can be to maintain a healthy diet. But what if some of the decisions we make about what to eat are beyond our control? Is it possible that food is addictive, like drugs or alcohol? And to what extent does the food industry know, or care, about these vulnerabilities? In Hooked, Pulitzer Prize–winning investigative reporter Michael Moss sets out to answer these questions—and to find the true peril in our food. Moss uses the latest research on addiction to uncover what the scientific and medical communities—as well as food manufacturers—already know: that food, in some cases, is even more addictive than alcohol, cigarettes, and drugs. Our bodies are hardwired for sweets, so food giants have developed fifty-six types of sugar to add to their products, creating in us the expectation that everything should be cloying; we’ve evolved to prefer fast, convenient meals, hence our modern-day preference for ready-to-eat foods. Moss goes on to show how the processed food industry—including major companies like Nestlé, Mars, and Kellogg’s—has tried not only to evade this troubling discovery about the addictiveness of food but to actually exploit it. For instance, in response to recent dieting trends, food manufacturers have simply turned junk food into junk diets, filling grocery stores with “diet” foods that are hardly distinguishable from the products that got us into trouble in the first place. As obesity rates continue to climb, manufacturers are now claiming to add ingredients that can effortlessly cure our compulsive eating habits. A gripping account of the legal battles, insidious marketing campaigns, and cutting-edge food science that have brought us to our current public health crisis, Hooked lays out all that the food industry is doing to exploit and deepen our addictions, and shows us why what we eat has never mattered more.

Author: Jeff Guinn
Publisher: Simon and Schuster
ISBN: 1476763828
Category : Biography & Autobiography
Languages : en
Pages : 544

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A portrait of the cult leader behind the Jonestown Massacre examines his personal life, from his extramarital affairs and drug use to his fraudulent faith healing practices and his decision to move his followers to Guyana, sharing new details about the events leading to the 1978 tragedy.

Author: Talitha Fosh
Publisher: Watkins Media Limited
ISBN: 1786788527
Category : Self-Help
Languages : en
Pages : 224

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Book Description
Written for millennials and Gen Z, this approachable guide reframes addiction and provides tools from psychotherapy to help the reader break harmful behaviour cycles. You don’t need to be an “addict” to engage in destructive addictive behaviours. Do you use social media to distract yourself from difficult emotions, or find yourself seeking a boost through shopping, relationships or drinking? Do you feel that you have habits that are holding you back, but you can’t seem to break them? You are not alone. This book is for anyone who struggles with addictive behaviour. In it, psychotherapist Tally Fosh sheds light on the true meaning of addiction and the subtle ways it can manifest itself without our awareness. She explores why we often seek external factors to change the way we feel internally, and provides practical tips and tools to help readers break any self-destructive cycle they may find themselves in using easy steps. Hooked breaks down the journey of addiction into four key pillars: discovery, types of addiction, lows and denial, and recovery. It includes practical tools, from expressive therapy to talking therapy, and case studies from real people. With applications of Tally's principles to scenarios applicable to our modern lives and an inspirational foreword from model and mental health advocate Adwoa Aboah, this book is the perfect companion for your journey toward freedom from addictive habits.