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Author: Zdenek Pavlis Publisher: Meyer & Meyer Verlag ISBN: 1841261947 Category : Hockey Languages : en Pages : 274
Book Description
This is a comprehensive guide to hockey training for children. It uses fully tested and proven exercises that help children to improve not only their skills, but also their strength, stamina, concentration, and game intelligence. "Hockey - Training for Kids" provides advice for coaches and trainers on building up practical and effective ......
Author: Zdenek Pavlis Publisher: Meyer & Meyer Verlag ISBN: 1841261947 Category : Hockey Languages : en Pages : 274
Book Description
This is a comprehensive guide to hockey training for children. It uses fully tested and proven exercises that help children to improve not only their skills, but also their strength, stamina, concentration, and game intelligence. "Hockey - Training for Kids" provides advice for coaches and trainers on building up practical and effective ......
Author: Jukka Aro Publisher: BoD - Books on Demand ISBN: 9180078214 Category : Sports & Recreation Languages : en Pages : 132
Book Description
Hockey drills are available in large quantities, but usually for the slightly older hockey players, but how do the younger players get a good start to their hockey careers? In this category, hockey drills for the younger ones or hockey drills for kids or children, there are not as many suggestions for basic, but developing hockey drills. At the same time, it is also often here that, many hockey coaches start their coaching path and educate themselves during the journey. There it may be good and often necessary with a little help with hockey drills for the early hockey practice, which you will go directly to from work. Putting an exact age on for whom the hockey drills in the book are suitable for, is not possible because it is related to the level of competence. What you can say is that the hockey drills in the book are suitable for the youngest 5-6 years and up and that some 10-13-year old would definitely benefit from doing several of the drills, to develop as hockey players now and later. The emphasis in the hockey drills is on skating, and even though we are talking about the younger hockey players, there are match-like elements built into many of the practices in a basic format. There are also many simpler competition elements in the drills, because that is what it will ultimately be about in the matches, to compete on the ice, first to the puck as a first basic element. Two other important elements covered by the hockey drills are the first steps towards an interaction in the form of movement and passes and of course what we strive for with each attack, to shoot to score a goal!
Author: Dan Garner Publisher: ISBN: 9781549797125 Category : Languages : en Pages : 40
Book Description
As it currently stands in the hockey strength and conditioning world today there just isn't near enough quality youth training and nutrition advice on the market as there should be. The information and workouts found online are almost always designed with the pro athlete in mind using extremely advanced techniques, heavy weight loads and gym equipment that the average person doesn't have access to (and the youth athlete shouldn't be doing anyways). Youth athletes can and should be doing additional training if they are serious about their athletic development. On top of this, they should also be eating more like athletes as well. This is where parents or coaches normally start thinking:"Well I don't want my team lifting heavy weights every day after school, or even at all""My son is 11 years old! He is not going to eat perfect, that's impossible!"You know what? You're absolutely right. The keys to youth athletic development are:#1: It has to be fun. #2: It has to be safe.#3: It has to improve performance.The order of importance probably comes in that order as well. Those three have to be in place for it to be effective, fun and good for long-term use. The problem I see is too many coaches offer too much of one category, and not enough of the others. In this Youth Hockey Training guide we will teach you, as a hockey parent, how to help your child train safely and effectively, and how to eat properly as a young hockey player to set him/her up for future success on the ice and in lifeMany hockey parents think that they shouldn't worry about this stuff until their son or daughter is older, but the fact is that you will be doing your child a disservice if you don't help them out with their hockey training at a young age.Get started now by reading our Youth Hockey Training Guide, which also gives you full access to our members area to access bonus information and youth hockey training videos.
Author: Terry, Michael Publisher: Human Kinetics ISBN: 1492535885 Category : Sports & Recreation Languages : en Pages : 232
Book Description
Hockey Anatomy presents 96 exercises with 68 variations to improve on-ice performance. Highly detailed anatomical drawings highlight muscle groups used during exercise and during game action.
Author: The Life Graduate Publishing Group Publisher: Life Graduate Publishing Group ISBN: 9781922453365 Category : Languages : en Pages : 84
Book Description
The Ultimate Ice Hockey Training and Game Journal is Perfect for Kids & Teens to Record, Track and Improve Their Game Performance. The Ultimate Ice Hockey Sports Journal has been designed specifically for young hockey players to record both training and game sessions throughout the season. The clear layout provides the ideal journal for young players to document all of the information that can be used as a reflective tool for further improvement. It also provides the perfect document to keep team or club photos and collect autographs from the season. The Ultimate Ice Hockey Training and Game Journal includes 4 Key Sections Section 1 Season Goals Section 2 Training & Game Logbook Section 3 Season Notes Section 4 Autographs and Photos The journal provides sections for coach feedback, training development notes, game day details, results, and many more prompted questions to help young players include all the required information. The Journal Specifics - 84 Pages - 8.5 x 11 inch - Training Session Templates - Game Day Templates - Pages for Season Notes - 4 Pages for gathering autographs, teammate notes, or sticking in season photos. This journal is the ideal resource and would also make the perfect gift for the young player, along with a great keepsake book to reflect on in the years to come.
Author: Bob Swope Publisher: Jacobob Press LLC ISBN: 9780970582799 Category : Field hockey Languages : en Pages : 0
Book Description
Complete with strategies and tactics, training games, playing field size, new parent orientation, referee's information, penalties information, playing equipment, and a glossary of terminology, this practical guide book features 236 individual pictures, illustrations, and charts.
Author: Darryl Belfry Publisher: Triumph Books ISBN: 1641254904 Category : Sports & Recreation Languages : en Pages : 351
Book Description
"Darryl knows my game now. He knows what's going to work and what's not going to work. It's about fine-tuning it and always trying to improve.... It's an ongoing conversation about how to get better and how to pick up a little thing here or there to give yourself an advantage." —Patrick Kane, from his foreword An unmissable look at how even hockey's best find ways to get even better. Darryl Belfry is regarded as hockey's premier development coach, with clients including Sidney Crosby, Patrick Kane, John Tavares, and Auston Matthews. But his highly sought-after training methods aren't only for elite NHL stars; they have helped players of all levels uncover new pathways to performance excellence. Packed with fascinating stories and valuable insight, Belfry Hockey: Strategies to Teach the World's Best Athletes details this powerful curriculum, developed over years of persistent research. It's a system that emphasizes discovering authentic identity, pinpointing translatable skill, building a personal performance matrix, and more. Not only will players learn hundreds of techniques to improve their game, but teachers—inside and outside of hockey coaching—will gain an arsenal of groundbreaking strategies to connect with their students.
Author: Johnston, Mike Publisher: Human Kinetics ISBN: 149256253X Category : Sports & Recreation Languages : en Pages : 248
Book Description
Hockey Plays and Strategies features a variety of plays, systems, and strategies for game play in the offensive, neutral, and defensive zones. Special situations such as the power play, penalty kill, and face-offs are also featured.
Author: Sean Skahan Publisher: Human Kinetics ISBN: 1492585327 Category : Sports & Recreation Languages : en Pages : 304
Book Description
Achieve the best physical condition year-round with Total Hockey Training and be ready to dominate on the ice. In Total Hockey Training, Boston University strength and conditioning coach Sean Skahan brings you the exercises and drills that have been used in conditioning some of the greatest players in the world. Whether you’re just entering the off-season or chasing playoff contention, this resource has you covered with season-specific programming that will help you take your game to new heights. With ready-to-use programs for all player positions and various levels of play, you have everything you’ll need to train year-round. As you progress, you’ll have access to personal assessment programs that will help you determine your strengths and weaknesses so that you can modify programs to fit your individual needs. Physical conditioning for hockey is a year-round requirement if you want to outperform your competition. With Total Hockey Training, you have the tools you need to elevate your game and perform at your peak.