Hiking Light Handbook: Carry Less, Enjoy More PDF Download

Author:
Publisher: The Mountaineers Books
ISBN: 9781594852190
Category : Backpacking
Languages : en
Pages : 180

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Author: Don Ladigin
Publisher: Rowman & Littlefield
ISBN: 076275592X
Category : Sports & Recreation
Languages : en
Pages : 115

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Short, to-the-point, and humorously illustrated by famed outdoor illustrator Mike Clelland, this book presents everything hikers and backpackers need to be safe, comfortable, and well fed while carrying a very small and lightweight pack.

Author: Ray Jardine
Publisher: Adventurelore Press
ISBN: 9780963235930
Category : Nature
Languages : en
Pages : 530

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Book Description
The all-trails version of Jardine's "PCT Hiker's Handbook--a more complete explanation of what's becoming known as The Ray Way in hiking circles.

Author: Andrew Skurka
Publisher: National Geographic Books
ISBN: 142621796X
Category : Sports & Recreation
Languages : en
Pages : 244

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Book Description
Whether you're a first-time backpacker, an occasional weekend warrior, or a seasoned long-distance trekker, this guide is a must for any backpacking, hiking, or camping trip. Supreme long-distance hiker Andrew Skurka—accomplished adventure athlete, speaker, guide, and writer—shares his knowledge in this essential guide to backpacking gear and skills. Skurka recounts what he's learned from more than 30,000 miles of long-distance hikes, including the Appalachian, Pacific Crest, and Continental Divide Trails, and the 4,700-mile Alaska-Yukon Expedition. A show-and-tell guide to clothing, footwear, backpacks, shelter and sleep systems, camp stoves, and more, as well as tips on foot care, campsite selection, and hiking efficiency, this single book contains all the knowledge you'll need to hit the trail. This second edition features 16 new pages (including food on the trail and other essentials), and updates all gear recommendations.

Author: Gale Straub
Publisher: Chronicle Books
ISBN: 1452167672
Category : Travel
Languages : en
Pages : 242

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Book Description
For every woman who has ever been called outdoorsy comes a collection of stories that inspires unforgettable adventure. Beautiful, empowering, and exhilarating, She Explores is a spirited celebration of female bravery and courage, and an inspirational companion for any woman who wants to travel the world on her own terms. Combining breathtaking travel photography with compelling personal narratives, She Explores shares the stories of 40 diverse women on unforgettable journeys in nature: women who live out of vans, trucks, and vintage trailers, hiking the wild, cooking meals over campfires, and sleeping under the stars. Women biking through the countryside, embarking on an unknown road trip, or backpacking through the outdoors with their young children in tow. Complementing the narratives are practical tips and advice for women planning their own trips, including: • Preparing for a solo hike • Must-haves for a road-trip kitchen • Planning ahead for unknown territory • Telling your own story A visually stunning and emotionally satisfying collection for any woman craving new landscapes and adventure.

Author: Bruce Grubbs
Publisher: The Mountaineers Books
ISBN: 9780898869736
Category : Sports & Recreation
Languages : en
Pages : 182

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Book Description
·Techniques for traversing desert terrain-by vehicle, by mountain bike, or on foot ·Strategies for comfort, safety, and survival in extreme conditions ·Selecting gear and equipment for this special environmentLike any desert aficionado, Bruce Grubbs is obsessed with water: how much to bring, how to carry it, how to conserve it, and how to find it in the backcountry. But desert exploration involves much more. Grubbs provides the knowledge and skills you need to move through this landscape with confidence.In addition to techniques for hiking and mountain biking special to desert conditions, Grubbs tells how to prepare your vehicle for remote desert roads and how to avoid getting stuck in sand or busting a tire. He discusses navigating in the desert, "dry camping" skills, and techniques for minimum impact on this starkly beautiful but fragile environment. There are tips for dealing with desert heat-and cold-and other challenges (sharp spiny plants and venomous snakes are easy to avoid with a little preparation and know-how). But just in case, Grubbs troubleshoots the worst-case scenarios. Throughout, he gives an understanding of desert climate and seasons, and the unique plants and creatures at home in it.

Author: Barbara I Bond
Publisher: The Mountaineers Books
ISBN: 1594852901
Category : Sports & Recreation
Languages : en
Pages : 420

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Book Description
You can scramble to the top of most Oregon mountain peaks and this guidebook will show you how

Author: Jan Carline, Ph.D
Publisher: The Mountaineers Books
ISBN: 1594851336
Category : Sports & Recreation
Languages : en
Pages : 192

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Book Description
* Meets the current standards of first aid care by the American Red Cross and the Wilderness Medical Society * Updated figures and drawings that illustrate essential first aid skills * Includes quick-reference boxes that summarize recognition and treatment of many first-aid problems This fifth edition gives you all the latest information on assessing and treating conditions you may encounter in the wild, from serious injuries such as dislocations and fractures to unexpected major illness to weather-related problems. With quick-reference checklists of symptoms and procedures, recommendations on first aid kits and equipment, and more, Mountaineering First Aid will prepare you for anything in the backcountry. A faculty member in Medical Education at the University of Washington, Jan Carline has been affiliated with the Mountaineering Oriented First Aid Program (MOFA) for over 15 years. Martha J. Lentz, Ph.D., R.N., is a faculty member of the University of Washington School of Nursing, and has been active in the MOFA program for over 20 years. Steven MacDonald, Ph.D, is an epidemiologist in the National Center for Environmental Health at the Federal Centers for Disease Control and Prevention, and has taught the MOFA course. Part of the The Mountaineers Outdoor Basics series! Created for beginning-to-intermediate enthusiasts, this series includes everything anyone would need to know about staying safe and having fun in the backcountry.

Author: George Cole
Publisher: Wilderness Press
ISBN: 9780974818825
Category : Backpacking
Languages : en
Pages : 0

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Book Description
The notion that you need to carry 40 or 50 pounds of gear into the backcountry to be comfortable and safe is absolutely ridiculous. So say the backcountry experts at Backpacking Light magazine in a new book that redefines modern day backpacking as safe, comfortable, and fun?but with a much lighter pack. This is the most comprehensive and rigorous text ever published on lightweight backpacking. In addition to chapters about gear and basic skills, Lightweight Backpacking & Camping covers advanced topics, and has the latest information about the best lightweight gear and apparel, including the manufacturers that make it and the retailers that carry it.

Author: Elizabeth Wenk
Publisher: Wilderness Press
ISBN: 0899978878
Category : Travel
Languages : en
Pages : 528

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Book Description
Find the Best Hikes and Backpacking Trips in California’s Sierra Nevada The rush of trekking through nature, the thrill of experiencing new places, the reward of discovering beautiful sights—all of this awaits in the Sierra Nevada. For more than 50 years, this definitive guidebook has led readers along the top trails between the mountain range’s northern boundary and the southern edge of Yosemite National Park. Now, with this revised and updated edition, let hiking experts Elizabeth Wenk and Mike White show you the way. Sierra North is the award-winning guide that features 80 meticulously selected trips, from new routes to old favorites. Traverse Hoover Wilderness, Ansel Adams Wilderness, Carson-Iceberg Wilderness, Emigrant Wilderness, Desolation Wilderness, and more. The trips are organized around major highways and roads, so it’s easy to choose your next adventure. Just pick an area, drive there, and go hiking. Inside you’ll find 80 trips that range from quick overnighters to 11-day excursions Complete trip details, including day-by-day trail descriptions, GPS waypoints, and elevation data 36 trailhead maps that show the routes for every trip Beginner tips and trusted advice on camping, fishing, and bear safety Information on side trips, geology, natural history, and more Planning your trip into the northern Sierra backcountry is easier than ever before. For additional hiking and backpacking opportunities, see the companion guide Sierra South. Both titles are recipients of a National Outdoor Book Award.