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Author: Santosh Jha Publisher: Santosh Jha ISBN: Category : Philosophy Languages : en Pages : 74
Book Description
There is over supply of wisdom for every one of us. Everyone is ever willing to offer advice and prescription of ‘shoulds’. However, in contemporary milieus of conflicts, chaos and confusion, for an individual self, there seems no definitive road to happiness. There is but a dependable alternative of personal peace and poise. Milieus cannot facilitate happiness, yet self can live in peace. How? If you accept that your own evolution to peace and lasting wellness must never be energized by random elements of milieus but by planned and controlled elements of higher consciousness, your own aware self, then this eBook has utility and fruition for you. Happiness is elusive in external milieus and an individual self is too insignificant to change things in the complex and chaotic society and culture. However, what everyone can definitively do is create a personalized milieu of self-designed cognition and causality within mind consciousness to live in perpetuity of peace and poise. This book is all about this mechanism and process.
Author: Santosh Jha Publisher: Santosh Jha ISBN: Category : Philosophy Languages : en Pages : 74
Book Description
There is over supply of wisdom for every one of us. Everyone is ever willing to offer advice and prescription of ‘shoulds’. However, in contemporary milieus of conflicts, chaos and confusion, for an individual self, there seems no definitive road to happiness. There is but a dependable alternative of personal peace and poise. Milieus cannot facilitate happiness, yet self can live in peace. How? If you accept that your own evolution to peace and lasting wellness must never be energized by random elements of milieus but by planned and controlled elements of higher consciousness, your own aware self, then this eBook has utility and fruition for you. Happiness is elusive in external milieus and an individual self is too insignificant to change things in the complex and chaotic society and culture. However, what everyone can definitively do is create a personalized milieu of self-designed cognition and causality within mind consciousness to live in perpetuity of peace and poise. This book is all about this mechanism and process.
Author: Frank Verwilghen Publisher: Createspace Independent Publishing Platform ISBN: 9781546995029 Category : Languages : en Pages : 72
Book Description
Its a state of mind book and helps your spirit calm and move on smoothly, this book worths far more than what you can imagine cos its a life saver
Author: Valorie Burton Publisher: Thomas Nelson ISBN: 0785220224 Category : Self-Help Languages : en Pages : 240
Book Description
Break Your Guilt Habit! In Let Go of the Guilt, life coach and bestselling author Valorie Burton teaches you a simple, but profound method that will free you from what she calls the “false guilt” that is so common today. As you peel back the layers, you’ll feel the burden lift. And that’s when you make room for your authentic self and the joyful life that is possible for you. Through her signature self-coaching process, powerful questions, and practical research, she shows you how to: recognize and overcome the five thought patterns of guilt, break the surprising habit that tempts you to subconsciously choose guilt over joy, stop guilt from sneaking its way into your everyday decisions and interactions, flip those guilt trips so you can keep others from manipulating you, and stop setting yourself up for stress, anxiety and obligation, and instead set yourself for a life of joy and freedom Valorie’s journaling questions and research-based process will shift your perspective, give you clarity and courage, and equip you with a plan of action to let go of the guilt for good.
Author: Santosh Jha Publisher: Santosh Jha ISBN: Category : Body, Mind & Spirit Languages : en Pages : 95
Book Description
The world we live in; is what it is, neither good nor bad. It is people, who are the ‘Theatre’ of all pains as well as joys. The human mind is the most capable and instinctively galvanized mechanism to solve big problems. Still, the same human consciousness is the most potent dilemma. The core trouble is, modern day problems are so ‘dressed up’; partly by our complex environment and partly by our consciousness that we fail to see the ‘naked’ reality of the nature of problems. We can see them clearly, if we ‘undress’ them. It is an art, we all can master. How?
Author: Dr. Michelle Bengtson Publisher: Revell ISBN: 1493419315 Category : Religion Languages : en Pages : 208
Book Description
Ours is an age of anxiety. We worry about our children, jobs, homes, health, and finances. News and social media feed our fears. Even the fear of missing out leads to anxiety. The solution isn't to rid ourselves of the sources of anxiety but to recognize that anxiety originates from a spiritual influence--and then use the weapons of power, love, and a sound mind to fight back and live in God's peace. Sharing her own story of emerging from the battle with anxiety as well as the stories of others, Dr. Michelle Bengtson reminds you of your identity as a follower of Christ and of the peace he promises you in spite of everything. She provides tools to cope with the crushing emotional burden of anxiety now, and, more importantly, shows you how to reclaim God's peace as a way of life so that you can break anxiety's grip.
Author: Kristi Ling Publisher: Rodale ISBN: 1623365945 Category : Self-Help Languages : en Pages : 274
Book Description
In Operation Happiness, happiness strategist and life coach Kristi Ling teaches you how to create immediate, positive shifts in your life by proving that happiness is a skill that can be cultivated, learned, and mastered--much like playing an instrument. After experiencing multiple devastating events, Ling spent years studying the science of happiness and focused on identifying and testing specific emotional support tools. During this process, she discovered something that goes against everything we've been lead to believe about happiness: it isn't just something you feel; it's something you do. Based on this discovery, Ling narrowed down the road to happiness to three powerful steps: Change Your View, Change Your Mornings, and create new habits, the foundational principles for Operation Happiness. Part memoir and part how-to, Operation Happiness combines compelling personal stories, inspiring perspective shifts, and big ah-ha moments with specific how-to's and clear actionable steps to help you create a solid foundation for sustainable happiness that will propel you into a new, light-filled way of living.
Author: Engle, Debra Landwehr Publisher: Hampton Roads Publishing ISBN: 1571747184 Category : Body, Mind & Spirit Languages : en Pages : 226
Book Description
"We need to encourage an understanding that inner peace comes from relying on human values like love, compassion, tolerance, and honesty, and that peace in the world relies on individuals finding inner peace." —His Holiness, the Dalai Lama These six words—please heal my fear-based thoughts—change lives. In this brief and inspiring book, based on Engle’s study of A Course in Miracles, she explains how to use the prayer and experience immediate benefits: being less irritable, more patientlaughing morefeeling like you have more time, more energyworrying lessmaking decisions more easilysaying no without guilt A typical prayer goes something like this: "Please help us find the money to pay our mortgage this month." Saying the prayer may help you feel like the burden of that month's mortgage has been lifted, but the part of you that feeds on fear will simply seek out new financial worries to keep you awake at night. Old patterns remain intact. In contrast, asking, "Please heal my fear-based thoughts about our mortgage" lifts the burden AND relieves the need to re-create that fear and hold onto it. This prayer heals your very desire for burdens, your addiction to fear-based thoughts, freeing you to live without that fear and with greater peace of mind. As a result, your financial situation is also free to improve. That's what makes it so different. One Facebook fan told Engle, "The most blessed aspect of this prayer is all the open space it creates for peace—I never knew how many fear-based thoughts were clogging up in me until this prayer."
Author: James Baraz Publisher: Parallax Press ISBN: 1941529291 Category : Self-Help Languages : en Pages : 298
Book Description
Awarded the 2016 Nautilus Gold Medal for Parenting and Family! Spirit Rock founder, author, and teacher James Baraz’s Awakening Joy offers his large and devoted readership a program to gain contentment and happiness by cultivating the seeds of joy within. Here he joins with Michele Lilyanna, a classroom teacher for 25 years, to offer caregivers and children ways to find joy in each day together. This unique offering nourishes both adults and kids. James shares the practices for the adults—parents, caregivers, and teachers. Michele offers her own experiences as a parent and as a teacher, showing how the themes work with kids, followed by the tried and true lessons that she's used herself in the classroom and at home. Packed with practices and activities that James and Michele have gathered over their many years of working with thousands of adults and children in retreats, workshops, and the classroom, Awakening Joy for Kids is imbued with compassion and delight. Part of Parallax Press' growing curriculum for parents and educators designed to cultivate joy and mindfulness in children.
Author: Santosh Jha
Author: Santosh Jha
Author: Frank Verwilghen
Author: Valorie Burton
Author: Santosh Jha
Author: Jacob Z. Hess
Author: Dr. Michelle Bengtson
Author: 
Author: Kristi Ling
Author: Engle, Debra Landwehr
Author: James Baraz