Hector P. Garcia PDF Download

Author: Cecilia García Akers
Publisher: Arcadia Publishing
ISBN: 1625856466
Category : History
Languages : en
Pages : 147

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Book Description
As a Mexican immigrant, Dr. Hector P. Garcia endured discrimination at every stage of his life. He attended segregated schools and was the only Mexican to graduate from the University of Texas Medical Branch, Galveston, in 1940. Garcia's passion for helping others pushed him to advocate for equal rights. After serving in World War II, the doctor worked to help minorities achieve greater access to healthcare, voting rights and education. He started a private practice in Corpus Christi and in 1948 founded the American GI Forum. Cecilia Garcia Akers shares a daughter's perspective on her father's remarkable achievements and sacrifices as an activist and physician.

Author: Christine Juarez
Publisher: Capstone Classroom
ISBN: 1515719022
Category : Juvenile Nonfiction
Languages : en
Pages : 25

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Book Description
"Officially leveled by Fountas & Pinnell"--Back cover.

Author: Michelle Hall Kells
Publisher: SIU Press
ISBN: 9780809388059
Category : Civil rights workers
Languages : en
Pages : 336

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Author: Hector A. Garcia
Publisher: Prometheus Books
ISBN: 1633880214
Category : Psychology
Languages : en
Pages : 290

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Book Description
This book uses evolutionary psychology as a lens to explain religious violence and oppression. The author, a clinical psychologist, examines religious scriptures, rituals, and canon law, highlighting the many ways in which our evolutionary legacy has shaped the development of religion and continues to profoundly influence its expression. The book focuses on the image of God as the dominant male in Judaism, Christianity, and Islam. This traditional God concept is seen as a reflection of the “dominant ape” paradigm so evident in the hierarchical social structures of primates, with whom we have a strong genetic connection. The author describes the main features of male-dominated primate social hierarchies— specifically, the role of the alpha male as the protector of the group; his sexual dominance and use of violence and oppression to attain food, females, and territory; in-group altruism vs. out-group hostility (us vs. them); and displays of dominance and submission to establish roles within the social hierarchy. The parallels between these features of primate society and human religious rituals and concepts make it clear that religion, especially its oppressive and violent tendencies, is rooted in the deep evolutionary past. This incisive analysis goes a long way toward explaining the historic and ongoing violence committed in the name of religion.

Author: Hector Garcia
Publisher: Tuttle Publishing
ISBN: 1462921442
Category : Self-Help
Languages : en
Pages : 214

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Book Description
In The Ikigai Journey, authors Hector Garcia and Francesc Miralles take their international bestseller Ikigai: the Japanese Secret to a Long and Happy Life a step further by showing you how to find your own ikigai through practical exercises, such as employing new habits and stepping outside your comfort zone. Ikigai is the place where our passion (what we love), mission (what we hope to contribute), vocation (the gifts we have to offer the world) and profession (how our passions and talents can become a livelihood) converge, giving us a personal sense of meaning. This book helps you bring together all of these elements so that you can enjoy a balanced life. Our ikigai is very similar to change: it is a constant that transforms depending on which phase of life we are in. Our "reason for being" is not the same at 15 as it is at 70. Through three sections, this book helps you to accept and embrace that--acting as a tool to revolutionize your future by helping you to understand the past, so you can enjoy your present. Section 1: Journey Through the Future: Tokyo (a symbol of modernity and innovation) Section 2: Journey Through the Past: Kyoto (an ancient capital moored in tradition) Section 3: Journey Through the Present: Ise (an ancient shrine that is destroyed and rebuilt every twenty years) Japan has one of the longest life spans in the world, and the greatest number of centenarians--many of whom cite their strong sense of ikigai as the basis for their happiness and longevity. Unlike many "self-care" practices, which require setting aside time in an increasingly busy world, the ikigai method helps you find peace and fulfillment in your busy life.

Author: Henry A. J. Ramos
Publisher: Arte Publico Press
ISBN: 9781611920611
Category : History
Languages : en
Pages : 212

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Book Description
A history of the American GI Forum, a civil rights group formed by Hispanic servicemen and women in response to the intolerable conditions they found in their communities upon their return from World War II; covering the years between 1948 and 1983.

Author: Hector Garcia
Publisher: Tuttle Publishing
ISBN: 1462921302
Category : Self-Help
Languages : en
Pages : 146

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Book Description
Shinrin Yoku: "taking in the forest atmosphere," the medicine of simply being in the forest, "forest bathing." This book offers guidelines for finding peace and replenishment in any space --from turning off your phone to seeking the irregularities in nature, which in turn can make us less critical of ourselves. It offers tips not only on being fully present and mindful while in the forest, but also on how to tap into that mindfulness at home--even if home is the busiest and most crowded of cities. Forest Bathing explains the traditional Japanese concepts that help readers understand and share in the benefits of the Japanese approach to forest bathing--a cornerstone of healing and health care in Japan. These concepts include: Yugen: Our living experience of the world around us that is so profound as to be beyond expression Komorebi: The interplay of leaves and sunlight Wabi sabi: Rejoicing in imperfection and impermanence From the healing properties of phytoncides (self-protective compounds emitted by plants) to the ways we can benefit from what forest spaces can teach us, this book discusses the history, science and philosophy behind this age-old therapeutic practice. Examples from the ancient Celts to Henry David Thoreau remind us of the ties between humankind and the natural world--ties that have become more and more elusive to Westerners.

Author: Mary Dodson Wade
Publisher: Rowman & Littlefield
ISBN: 149303197X
Category : History
Languages : en
Pages : 223

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Book Description
Girls on the Western Frontier were expected to care for younger children, cook and clean, wash clothes, milk cows, tend gardens, and round up wandering herds in a harsh and unfamiliar landscape. Their stories, often taken from their first-hand accounts of trips on Western trails and journals kept during their few free hours, have been inspiring generations of young women and entertaining readers of all ages. Amazing Texas Girls tells the stories of notable girls who spent most or all of their childhood in Texas And shaped the history of the Lone Star State. Although from different cultures, economic status, education, and notoriety, all displayed an indomitable Texas spirit. Each chapter tells the story of a girl's life (17 years old or younger), offering complete biographical information, but focusing on the girl's remarkable childhood. Readers will never forget these stories of real girls who conquered the West in their own style.

Author: Philis Barrágan Goetz
Publisher: University of Texas Press
ISBN: 1477320911
Category : History
Languages : en
Pages : 247

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Book Description
Language has long functioned as a signifier of power in the United States. In Texas, as elsewhere in the Southwest, ethnic Mexicans’ relationship to education—including their enrollment in the Spanish-language community schools called escuelitas—served as a vehicle to negotiate that power. Situating the history of escuelitas within the contexts of modernization, progressivism, public education, the Mexican Revolution, and immigration, Reading, Writing, and Revolution traces how the proliferation and decline of these community schools helped shape Mexican American identity. Philis Barragán Goetz argues that the history of escuelitas is not only a story of resistance in the face of Anglo hegemony but also a complex and nuanced chronicle of ethnic Mexican cultural negotiation. She shows how escuelitas emerged and thrived to meet a diverse set of unfulfilled needs, then dwindled as later generations of Mexican Americans campaigned for educational integration. Drawing on extensive archival, genealogical, and oral history research, Barragán Goetz unravels a forgotten narrative at the crossroads of language and education as well as race and identity.

Author: Héctor García
Publisher: Penguin
ISBN: 0143134493
Category : Self-Help
Languages : en
Pages : 209

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Book Description
Find happiness by living fully in the present with this definitive guide to ichigo ichie--the Japanese art of making the most of every moment--from the bestselling authors of Ikigai and The Four-Way Path. Every moment in our life happens only once, and if we let it slip away, we lose it forever--an idea captured by the Japanese phrase ichigo ichie (pronounced itchy-GO itchy-A). Often spoken in Japan when greeting someone or saying goodbye, to convey that the encounter is unique and special, it is a tenet of Zen Buddhism and is attributed to a sixteenth-century master of the Japanese tea ceremony, or "ceremony of attention," whose intricate rituals compel us to focus on the present moment. From this age-old concept comes a new kind of mindfulness. In The Book of Ichigo Ichie, you will learn to... appreciate the beauty of the fleeting, the way the Japanese celebrate the cherry blossoms for two weeks every April, knowing they'll have to wait a whole year to see them again; use all five senses to anchor yourself in the present, helping you to let go of fear, sadness, anger, and other negative emotions fueled by fixating on the past or the future; be alert to the magic of coincidences, which help us find meaning among the disconnected events of our lives; use ichigo ichie to help you discover your ikigai, or life's purpose--because it's only by learning to be present, to be tuned into what catches your attention and excites you in the moment, that you can identify what it is that most motivates you and brings you happiness. Every one of us contains a key that can open the door to attention, harmony with others, and love of life. And that key is ichigo ichie. A PENGUIN LIFE TITLE