Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Heart 411 PDF full book. Access full book title Heart 411 by Marc Gillinov, M.D.. Download full books in PDF and EPUB format.
Author: Marc Gillinov, M.D. Publisher: Harmony ISBN: 0307719928 Category : Health & Fitness Languages : en Pages : 562
Book Description
The definitive guide to heart health from two of America's most respected doctors at Cleveland Clinic, the #1 hospital for heart health in America. Are you one of the eighty-two million Americans currently diagnosed with cardiovascular disease—or one of the millions more who think they are healthy but are at risk? Whether your goal is to get the best treatment or stay out of the cardiologist’s office, your heart's health depends upon accurate information and correct answers to key questions. In Heart 411, two renowned experts, heart surgeon Marc Gillinov and cardiologist Steven Nissen, tackle the questions their patients have raised over their decades of practice: Can the stress of my job really lead to a heart attack? How does exercise help my heart, and what is the right amount and type of exercise? What are the most important tests for my heart, and when do I need them? How do symptoms and treatments differ among men, women, and children? Backed by decades of clinical experience and up-to-the-minute research, yet written in the accessible, down-to-earth tone of your trusted family doctor, Heart 411 cuts through the confusion to give you the knowledge and tools you need to live a long and heart-healthy life.
Author: Marc Gillinov, M.D. Publisher: Harmony ISBN: 0307719928 Category : Health & Fitness Languages : en Pages : 562
Book Description
The definitive guide to heart health from two of America's most respected doctors at Cleveland Clinic, the #1 hospital for heart health in America. Are you one of the eighty-two million Americans currently diagnosed with cardiovascular disease—or one of the millions more who think they are healthy but are at risk? Whether your goal is to get the best treatment or stay out of the cardiologist’s office, your heart's health depends upon accurate information and correct answers to key questions. In Heart 411, two renowned experts, heart surgeon Marc Gillinov and cardiologist Steven Nissen, tackle the questions their patients have raised over their decades of practice: Can the stress of my job really lead to a heart attack? How does exercise help my heart, and what is the right amount and type of exercise? What are the most important tests for my heart, and when do I need them? How do symptoms and treatments differ among men, women, and children? Backed by decades of clinical experience and up-to-the-minute research, yet written in the accessible, down-to-earth tone of your trusted family doctor, Heart 411 cuts through the confusion to give you the knowledge and tools you need to live a long and heart-healthy life.
Author: Norbert Bartus Publisher: Norbert Bartus ISBN: Category : Cooking Languages : en Pages : 28
Book Description
Discover a world of healthy and delectable dishes with "Nourishing Delights." This comprehensive cookbook is a culinary treasure trove, offering a wide array of recipes suitable for gluten-sensitive, lactose-sensitive, vegetarian, vegan, and organic dietary preferences. Unleash your creativity in the kitchen as you explore the pages filled with tantalizing Mediterranean Stuffed Eggplant, creamy Spinach and Mushroom Risotto, flavorful Chickpea and Vegetable Stir-Fry, and the refreshing Avocado Lime Cheesecake. Indulge in the mouthwatering Thai Red Curry with Tofu, hearty Black Bean and Sweet Potato Enchiladas, savory Cauliflower "Steak" with Chimichurri Sauce, and the luscious Chocolate Avocado Mousse. With a focus on fresh, nutrient-rich ingredients, each recipe is thoughtfully crafted to provide a balanced and nourishing dining experience. The book also includes detailed nutritional information, cooking tips, and substitution suggestions to accommodate individual dietary needs. Embrace the bounty of organic ingredients as you savor the vibrant Rainbow Quinoa Salad with Citrus Dressing, savor the richness of Baked Stuffed Portobello Mushrooms, delight in the flavors of the Roasted Root Vegetable Medley, and indulge in the wholesome Blueberry Oatmeal Breakfast Muffins. Whether you're a health-conscious food lover, an aspiring chef, or someone seeking new and exciting recipes, "Nourishing Delights" will be your trusted companion on the journey to a healthier lifestyle. Elevate your culinary repertoire and nourish your body and soul with these irresistible and wholesome dishes. Unlock the secrets to vibrant health and culinary bliss with "Nourishing Delights." Start your journey today and experience the joy of nourishing your body with delicious and wholesome meals.
Author: Sophia Rodriguez Publisher: Publifye AS ISBN: 8233933945 Category : Cooking Languages : en Pages : 93
Book Description
""Sheepish Delights"" offers a comprehensive exploration of sheep cookery, challenging readers to reconsider this often-overlooked protein source. The book delves into the rich culinary history of sheep, tracing its role from ancient civilizations to modern cuisines, while emphasizing its potential as a sustainable and versatile ingredient. By examining the nutritional benefits of lamb and mutton, and introducing innovative cooking techniques, the author presents a compelling case for elevating sheep's status in contemporary gastronomy. The book's unique approach combines historical context, scientific insights, and practical culinary advice, making it more than just a recipe collection. It guides readers through the basics of sheep anatomy and various cooking methods, culminating in a section on whole-animal utilization that promotes sustainability. Drawing on collaborations with chefs, food historians, and nutritionists, ""Sheepish Delights"" offers a well-rounded perspective on ovine cuisine. The accessible yet informative writing style engages a wide audience, from food enthusiasts to environmentally conscious consumers, while addressing ongoing debates about meat consumption and traditional animal husbandry in modern agriculture.
Author: Charles Haddon Spurgeon Publisher: Bible Study Steps ISBN: Category : Religion Languages : en Pages : 5872
Book Description
C.H. Spurgeon, the "Prince of Preachers," first published in weekly installments over a twenty-year period in the periodical The Sword and the Trowel. Originally published in seven volumes all of which are included here.
Author: Habeeb Salloum Publisher: University of Regina Press ISBN: 9780889772151 Category : Cooking Languages : en Pages : 188
Book Description
The Middle East and the Prairie West meet--deliciously--in this cookbook of over 100 recipes developed by Canada's foremost expert in Arab cuisine. Habeeb Salloum spent his childhood on the Saskatchewan prairies, the son of Syrian homesteaders who thrived during the depression and drought of the 1930s by growing the dryland crops of their homeland. In this cookbook, Salloum returns not only to his childhood home, but to the historical sustainer of life on the prairies--the bison.
Author: Ford Patterson Publisher: XinXii ISBN: 3989831437 Category : Health & Fitness Languages : en Pages : 66
Book Description
Description: "Fueling Your Workday: 15 Heart-Healthy Snacks Recipes for Productivity Embark on a journey to enhance your workday with a collection of delicious and heart-healthy snacks! Our ebook, 'Fueling Your Workday,' presents a curated selection of 15 nutrient-packed recipes designed to keep you energized, focused, and heart-healthy throughout your busy day. Discover the joy of wholesome snacking with easy-to-follow recipes that combine convenience with nutrition. From vibrant Mediterranean chickpea salads to satisfying dark chocolate and nut trail mix, each recipe is crafted to elevate your snack game while prioritizing heart health. What to Expect: - Diverse Flavors: Explore a palette of flavors from savory to sweet, ensuring there's something to suit every craving. - Nutrient-Rich Goodness: Dive into snacks rich in heart-boosting nutrients, including omega-3 fatty acids, fiber, antioxidants, and essential vitamins. - Easy Preparation: Designed for the busy professional, these recipes prioritize simplicity and efficiency, making them perfect for prepping and packing ahead. - Office-Friendly Options: Say goodbye to mindless office snacking and embrace these wholesome alternatives to power through your work tasks. Why Heart-Healthy Snacking Matters: Snacking plays a pivotal role in maintaining sustained energy levels, supporting focus, and promoting overall well-being. With heart health at the forefront, 'Fueling Your Workday' empowers you to make mindful choices without compromising on taste. Make your workplace snacks a celebration of good taste and heart-friendly living. Download our ebook today and embark on a delightful journey towards a healthier, more energized workday!"
Author: Chauncey Crandall, M.D. Publisher: Humanix Books ISBN: 1630060070 Category : Medical Languages : en Pages : 224
Book Description
Heart disease kills more people than any other medical condition, and no one is more aware of this than renowned cardiologist Dr. Chauncey Crandall. In addition to having performed over 40,000 heart procedures during his career, Dr. Crandall has experienced this deadly disease on the most personal level — as a patient. At the age of 48, and with no major risk factors, he found himself in the ER with a blockage of his main coronary artery. After emergency intervention, he recovered from heart disease using the same course of treatment he recommends to his thousands of patients, making him living proof of his program’s success. In his new book, The Simple Heart Cure: The 90-Day Program to Stop and Reverse Heart Disease, you’ll find this top doc’s groundbreaking, three-pronged approach to prevent and reverse heart disease — an approach honed by his study of cultures free of heart disease, and his decades of experience helping thousands of patients achieve a healthier heart at any age. So if you’re recovering from a heart attack or concerned with preventive maintenance, you’ll find the help you need in The Simple Heart Cure, including great, heart-healthy menus, and a 90-day, week-by-week plan to help you start taking action immediately. Here are just a few of the potentially life-saving gems you’ll discover in The Simple Heart Cure: The 90-Day Program to Stop and Reverse Heart Disease: How to slash your risk of a deadly heart attack by 61%... Proven ways to banish your “bad” cholesterol… 8 easy steps to head off high blood pressure… How you can safeguard against lethal stroke… Simple strategies to unclog your arteries — without surgery… What your belly says about your heart health… Must-have heart tests for every person over 50… Easy solutions to steer clear of statin drugs… Special advice for women, diabetics, the very stressed, and much more… “By following the advice in Dr. Chauncey Crandall’s new book The Simple Heart Cure, you can surmount the biggest challenge of all and win your battle against heart disease.” — Scott Carpenter, Astronaut, NASA’s Mercury Project When it comes to your heart health, The Simple Heart Cure could be the most important book you’ll ever read! Normal 0 false false false EN-US X-NONE X-NONE /* Style Definitions */ table.MsoNormalTable {mso-style-name:"Table Normal"; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-priority:99; mso-style-parent:""; mso-padding-alt:0in 5.4pt 0in 5.4pt; mso-para-margin-top:0in; mso-para-margin-right:0in; mso-para-margin-bottom:10.0pt; mso-para-margin-left:0in; line-height:115%; mso-pagination:widow-orphan; font-size:11.0pt; font-family:"Calibri","sans-serif"; mso-ascii-font-family:Calibri; mso-ascii-theme-font:minor-latin; mso-hansi-font-family:Calibri; mso-hansi-theme-font:minor-latin;}
Author: Lysander Gray Publisher: Xspurts.com ISBN: Category : Health & Fitness Languages : en Pages : 215
Book Description
Are you considering a hysterectomy or want to learn more about this common surgical procedure? Look no further than "Women's Health Unveiled: The Hysterectomy Perspective." This comprehensive guide provides a wealth of information on hysterectomy, covering everything from its history and different types to the reasons for undergoing the procedure and the recovery process. In the first section, "What is a hysterectomy?" readers will gain a clear understanding of what this procedure entails and why it is performed. The book then delves into the history of hysterectomy, shedding light on how this surgery has evolved over time and why it continues to be an important aspect of women's healthcare. The next section explores the various types of hysterectomy, including total hysterectomy, partial hysterectomy, laparoscopic hysterectomy, and robotic hysterectomy. Each type is explained in detail, allowing readers to make informed decisions about which option may be best for them. The book then delves into the reasons for undergoing a hysterectomy, such as uterine fibroids, endometriosis, pelvic inflammatory disease, abnormal uterine bleeding, and cancer. Readers will learn about the symptoms and treatment options for each condition, as well as how a hysterectomy can provide relief. Preparing for a hysterectomy is an important step, and this book provides guidance on medical evaluations, pre-operative testing, medications, diet and exercise, and emotional preparation. The hysterectomy procedure itself is also thoroughly explained, including anesthesia options, surgical techniques, risks and complications, and recovery time. Recovery after a hysterectomy can be a challenging time, but this book offers practical advice on managing pain and discomfort, post-operative care, and returning to daily activities. It also explores the topic of hormone replacement therapy (HRT) after hysterectomy, discussing the benefits, risks, and different types of HRT available. For those seeking alternatives to hysterectomy, the book explores medications, uterine artery embolization, endometrial ablation, and myomectomy. It also addresses the emotional effects of hysterectomy, support groups, and intimacy and sexuality after the procedure. Long-term health after hysterectomy is another important topic covered in this book, including bone health, cardiovascular health, sexual health, and psychological health. The impact of hysterectomy on fertility is also discussed, along with fertility preservation options, surrogacy, and adoption. Table of Contents: Introduction What is a hysterectomy? Brief history of hysterectomy Why hysterectomy matters Types of Hysterectomy Total hysterectomy Partial hysterectomy Laparoscopic hysterectomy Robotic hysterectomy Reasons for Hysterectomy Uterine fibroids Endometriosis Pelvic inflammatory disease Abnormal uterine bleeding Cancer Preparing for Hysterectomy Medical evaluation Pre-operative testing Medications Diet and exercise Emotional preparation Hysterectomy Procedure Anesthesia options Surgical techniques Risks and complications Recovery time Recovery After Hysterectomy Hospital stay Managing pain and discomfort Post-operative care Returning to daily activities Hormone Replacement Therapy (HRT) After Hysterectomy What is HRT? Benefits of HRT Risks of HRT Types of HRT Alternative Treatments to Hysterectomy Medications Uterine artery embolization Endometrial ablation Myomectomy Coping with Hysterectomy Emotional effects Support groups Intimacy and sexuality after hysterectomy Long-Term Health After Hysterectomy Bone health Cardiovascular health Sexual health Psychological health Hysterectomy and Fertility Impact on fertility Fertility preservation options Surrogacy and adoption Cost and Insurance Coverage of Hysterectomy Cost of hysterectomy Insurance coverage Government assistance programs Legal Issues Surrounding Hysterectomy Informed consent Medical malpractice Discrimination Hysterectomy and Cancer Hysterectomy for cancer treatment Hysterectomy for cancer prevention Recovery and follow-up care The Future of Hysterectomy Advancements in surgical techniques Emerging alternatives to hysterectomy The role of hysterectomy in women's healthcare Conclusion The impact of hysterectomy on women's health The future of hysterectomy Final thoughts and recommendations.
Author: Karen Jean Matsko Hood Publisher: Whispering Pine Press International, Inc. ISBN: 1592103642 Category : Cooking Languages : en Pages : 328
Book Description
With Apple Delights Cookbook: Catholic Edition, Karen Jean Matsko Hood has expertly compiled some of the best recipes to be had concerning this delicious and versatile fruit. You will never regard the apple in the same way again after becoming familiar with this useful and easy-to-use new cookbook. It includes page after page of exciting, surefire apple recipes and features Bible verses, prayers, and reflections for the Catholic reader to enjoy and reflect upon while cooking. Also inside are sections that discuss the characteristics of popular varieties, apple facts, folklore, festivals, a sampling of the author’s own spiritual poetry, and much, much more.
Author: Marc Gillinov, M.D.
Author: Marc Gillinov, M.D.
Author: Norbert Bartus
Author: Sophia Rodriguez
Author: Charles Haddon Spurgeon
Author: Charles Haddon Spurgeon
Author: Habeeb Salloum
Author: Ford Patterson
Author: Chauncey Crandall, M.D.
Author: Lysander Gray
Author: Karen Jean Matsko Hood