Healthy Home Healthy Family PDF Download

Author: Nicole Bijlsma
Publisher:
ISBN: 9780648194729
Category :
Languages : en
Pages : 430

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Author: Perseus
Publisher: Vanguard Press
ISBN: 9781593156886
Category : Environmental health
Languages : en
Pages : 0

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Book Description
"The Healthy Home" is the most up-to-date and scientifically accurate book on how to detox a home, room by room, to keep families safe--one of the most topical subjects today.

Author: Nicole Bijlsma
Publisher:
ISBN: 9780980789812
Category : Buildings
Languages : en
Pages : 336

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Book Description
What can be more important than the health of your family? HEALTHY HOME HEALTHY FAMILY is a compilation of 10 years of research. Within its pages you will discover how your home can affect your family's health and, most importantly, what you can do about it. In the past 20 years childhood allergies and Attention Deficit Hyperactivity Disorder have increased by 400%, one in four children have asthma, breast cancer has more than doubled since the 1960s, the age of puberty is dramatically declining, sperm count has dropped by 50% and IVF is where you go to have children. Could these conditions be linked to our homes? Building biologists (investigators of the health hazards in and around the built environment) certainly think so! Includes checklists to assess your home.

Author: Ellyn Satter
Publisher: Kelcy Press
ISBN: 0967118948
Category : Cooking
Languages : en
Pages : 322

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Book Description
Ellyn Satter's Secrets of Feeding a Healthy Family takes a leadership role in the grassroots movement back to the family table. More a cooking primer than a cookbook, this book encourages singles, couples, and families with children to go to the trouble of feeding themselves well. Satter uses simple, delicious recipes as a scaffolding on which to hang cooking lessons, fast tips, night-before suggestions, in-depth background information, ways to involve kids in the kitchen, and guidelines on adapting menus for young children. In chapters about eating, feeding, choosing food, cooking, planning, and shopping, the author entertainingly helps readers have fun with food while not eating unhealthily or too often. She cites current studies and makes a convincing case for lightening up on fat and sodium without endangering ourselves or our children. The book demonstrates Satter's dictum that “your positive feelings about food and eating will do more for your health than adhering to a set of rules about what to eat and what not to eat.”

Author: Dolores Curran
Publisher:
ISBN: 9780345317506
Category : Family & Relationships
Languages : en
Pages : 344

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Book Description
Discusses the fifteen qualities that researchers have discovered are almost always present in healthy families, and explains how these qualities can be developed.

Author: Jodi Mockabee
Publisher: Fleming H. Revell Company
ISBN: 9780800742409
Category : Child rearing
Languages : en
Pages : 208

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Book Description
"Drawing on a blend of stories, biblical principles, and solid research, this holistic approach to parenting inspires and equips you to create a culture of health in mind, body, and spirit in your family"--

Author: Ghana. Ministry of Health. Health Education Unit
Publisher:
ISBN:
Category : Dwellings
Languages : en
Pages : 6

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Book Description

Author: United Methodist Church (U.S.). General Board of Global Ministries
Publisher:
ISBN:
Category : Missions, Medical
Languages : en
Pages : 6

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Book Description

Author: Amy Hendel
Publisher: BenBella Books, Inc.
ISBN: 1935618113
Category : Health & Fitness
Languages : en
Pages : 491

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Book Description
A book has finally been written to address weight management and health in the family. The 4 Habits of Healthy Families will teach families of all shapes and sizes how to create meals that are healthy and enjoyable. Amy Hendel, lifestyle therapist and health expert, guides families through daily planning, preparation and proportion of food. But, what's more, Amy has fought obesity herself and is also a busy, working mother. She brings personal credibility and expertise to an easy-to-follow and practical health guide. The benefits of improving your family's health don't stop at a healthier, better-feeling family. As you practice Amy's easy program, you'll find your family gathering around the dining-room table more often and seeking out healthy activities to enjoy together. Health will become the platform for a stronger and more closely knit family. In addition to invaluable sidebars and tips, The 4 Habits of Healthy Families is filled with easy and delicious recipes, sample grocery store lists and a plethora of other suggestions to minimize time and maximize output in the kitchen. The 4 Habits of Healthy Families offers a generous amount of support from an author who has fought—and beat—obesity in her own family. Amy Hendel is showing the joys and advantages of making health a family affair. (Originally published as Fat Families, Thin Families by BenBella Books in April 2008.)

Author: Karen Fischer
Publisher: Exisle Publishing
ISBN: 1877568473
Category : Cooking
Languages : en
Pages : 286

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Book Description
HEALTHY FAMILY, HAPPY FAMILY shows you how to cook quick and delicious meals. You also prepare many of them in bulk so you don't have to cook every night. It also teaches you how to 'market' healthy food to fussy kids so that they choose vegies over KFC! The book includes over 100 recipes as well as weekly menus and detailed shopping lists. These are the keys to saving time and money. Specialised recipes cover lunchbox options, vegetarians and vegans, gluten-free, parties and picnics.