The Super Big Book of Easy, Delicious, & Healthy Recipes the Whole Family Will Love! PDF Download
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Author: Adams Media Publisher: Simon and Schuster ISBN: 1721400168 Category : Cooking Languages : en Pages : 400
Book Description
More than 500 healthy, quick, easy, and delicious recipes with limited sodium, sugar, and fat—perfect for busy families! What’s for dinner? With The Super Big Book of Easy, Delicious, and Healthy Recipes the Whole Family Will Love, the answer to that eternal question has never been easier. In this comprehensive cookbook, you’ll find more than 500 recipes that are quick, easy, healthy and, most importantly, delicious. Each recipe limits sodium, sugar, and fat without sacrificing any flavor, so you can feel good about feeding your family meals they’ll love. Find detailed nutritional statistics along with each recipe, as well as plenty of wholesome meals with minimal prep work, including recipes for slow cookers, casseroles, and one-pot meals that are perfect for your busy schedule. The best part? All meals included are ready in 30 minutes or less! From quick and satisfying breakfasts to fast, flavorful dinners to savory snacks, with The Super Big Book of Easy, Delicious, and Healthy Recipes the Whole Family Will Love, it’s easy to keep your family happy, as well as healthy.
Author: Adams Media Publisher: Simon and Schuster ISBN: 1721400168 Category : Cooking Languages : en Pages : 400
Book Description
More than 500 healthy, quick, easy, and delicious recipes with limited sodium, sugar, and fat—perfect for busy families! What’s for dinner? With The Super Big Book of Easy, Delicious, and Healthy Recipes the Whole Family Will Love, the answer to that eternal question has never been easier. In this comprehensive cookbook, you’ll find more than 500 recipes that are quick, easy, healthy and, most importantly, delicious. Each recipe limits sodium, sugar, and fat without sacrificing any flavor, so you can feel good about feeding your family meals they’ll love. Find detailed nutritional statistics along with each recipe, as well as plenty of wholesome meals with minimal prep work, including recipes for slow cookers, casseroles, and one-pot meals that are perfect for your busy schedule. The best part? All meals included are ready in 30 minutes or less! From quick and satisfying breakfasts to fast, flavorful dinners to savory snacks, with The Super Big Book of Easy, Delicious, and Healthy Recipes the Whole Family Will Love, it’s easy to keep your family happy, as well as healthy.
Author: Danielle Davis Publisher: Page Street Publishing ISBN: 1645672484 Category : Cooking Languages : en Pages : 355
Book Description
Simple Switches to make Popular Dishes Better for You Boost your favorite meals by swapping in ingredients that are bursting with vitamins, minerals and other vital nutrients—without compromising on flavor! Learn how to pick leaner proteins to make delicious, wholesome meals like Thai Turkey Meatballs, Jamaican Jerk Grilled Chicken Wraps and Slow-Cooker Tacos al Pastor. Ditch nutrient-void white flour in favor of nutrient-rich—and tasty!—alternatives like almond and coconut flour and use them to make recipes such as Almond Flour Chicken Tenders and Healthy Lemon Bars. And use healthier fats like coconut oil and Greek yogurt instead of butter, cream or mayonnaise in Greek Yogurt Beef Stroganoff, Buffalo Chicken Pasta Bake and Healthier New York–Style Cheesecake with Macerated Strawberries. Whether you’re looking to cut back on refined sugar, find more wholesome carb options or generally improve the nutritional value of your favorite meals, this incredible collection is your go-to source for whole-food recipes that don’t skimp on flavor.
Author: Gina Homolka Publisher: Clarkson Potter ISBN: 0385345631 Category : Cooking Languages : en Pages : 322
Book Description
Get the recipes everyone is talking about in the debut cookbook from the wildly popular blog, Skinnytaste. Gina Homolka is America’s most trusted home cook when it comes to easy, flavorful recipes that are miraculously low-calorie and made from all-natural, easy-to-find ingredients. Her blog, Skinnytaste is the number one go-to site for slimmed down recipes that you’d swear are anything but. It only takes one look to see why people go crazy for Gina’s food: cheesy, creamy Fettuccini Alfredo with Chicken and Broccoli with only 420 calories per serving, breakfast dishes like Make-Ahead Western Omelet "Muffins" that truly fill you up until lunchtime, and sweets such as Double Chocolate Chip Walnut Cookies that are low in sugar and butter-free but still totally indulgent. The Skinnytaste Cookbook features 150 amazing recipes: 125 all-new dishes and 25 must-have favorites. As a busy mother of two, Gina started Skinnytaste when she wanted to lose a few pounds herself. She turned to Weight Watchers for help and liked the program but struggled to find enough tempting recipes to help her stay on track. Instead, she started “skinny-fying” her favorite meals so that she could eat happily while losing weight. With 100 stunning photographs and detailed nutritional information for every recipe, The Skinnytaste Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love.
Author: Schroeder, Keith Publisher: Time Inc. Books ISBN: 0848749898 Category : Cooking Languages : en Pages : 384
Book Description
2015 James Beard Foundation Book Award Winner for Focus on Health Discover the delicious science behind healthy cooking! Too often, home cooks with good intentions sacrifice flavor and texture in an attempt to make their favorite recipes healthier. Mad Delicious shows readers how to maximize flavor and texture through 120 new recipes, witty and funny narrative, insight on the nature of ingredients, and a fresh, innovative perspective on the science of cooking with illustrated explanations. The results are mad delicious! Mad Delicious takes the kitchen science genre to the next level: It's not just about chemistry and molecules. Schroeder teaches home cooks about the nature of ingredients, how to maximize texture and flavor with clever cooking techniques (try steaming beef-then soaking it in wine sauce for the most tender steak ever!), smooth moves in the kitchen for better work flow, and how all the sciences-geography, meteorology, chemistry, physics, botany, biology, even human sociology and anthropology-can help home cooks master the science of light cooking. Every recipe is a fun adventure in the kitchen resulting in mad delicious eats: Learn how to cook pasta like risotto for a silky sauce and enjoy Toasted Penne with Chicken Sausage. Other recipes include Lower East Side Brisket, Fish Sticks!, Cocoa-Crusted New York Strip, Georgia Peanut Fried Chicken, Red Sauce Joint Hero Sandwiches, Spicy Crab Fried Rice, Tandoori Chicken, and Bourbon Steamed Peaches.
Author: America's Test Kitchen Publisher: America's Test Kitchen ISBN: 1948703718 Category : Cooking Languages : en Pages : 217
Book Description
Vegetables to the front: We’ve flipped the traditional ratio on its head by keeping our protein portions small while making vegetables superabundant. Embrace the fresher side of Instant Pot cooking with satisfying meals and exciting flavors to invigorate weeknight dinner. These wholesome recipes are easy—over half ready in an hour or less—yet are anything but predictable, with options that bring a variety of flavors to the table. Cook a wide range of cuisines and ingredients with meals that will leave you feeling nourished and energized: Steam fluffy Persian jeweled rice with pressure-poached chicken for an eye-catching dinner Pressure-cook fall-off-the-bone oxtails in an aromatic broth abundant with mustard greens to create authentic Hawaiian Oxtail Soup Poach haddock with tomatoes, escarole, and top it with crispy garlic for extra savoriness Perfectly sear chicken breasts, then pressure-cook with barley and butternut squash to create a creamy update on risotto We indicate calories per serving on each recipe page to help you easily choose dinner for the night. With newer models coming out every year, it’s more important than ever to understand how your Instant Pot functions. ATK has tested across a range of models to make sure you won’t have to settle for dry proteins or blown-out textures. We show you how to utilize your pot to add that crispy element, such as toasted croutons, garlic chips, and more for meals with varied textures. Plus, our intro chapter teaches you how to best troubleshoot issues to ensure that you’re getting the best out of your Instant Pot.
Author: Ina Garten Publisher: Clarkson Potter ISBN: 0593234898 Category : Cooking Languages : en Pages : 298
Book Description
After more than twenty years of running Barefoot Contessa, the acclaimed specialty food store, Ina Garten published her first collection of recipes. The Barefoot Contessa Cookbook was an overnight sensation, but it's the kind of success that can only be grounded in years of experience. In it, Ina shared her ideas for familiar food but with outstanding flavor and -- most important of all -- recipes that really work. Now, with Barefoot Contessa Parties! Ina shares secrets she has gleaned from her years not only as a caterer but as a dedicated party giver. The keyword here is fun. Ina's parties are easy to prepare and fun for everyone, including the host. Forget those boring Saturday-night dinners that just won't end. With Ina's advice, you're certain to have all your friends saying, "Wasn't that fun!" Ina has packed Barefoot Contessa Parties! with plans for pulling off parties like a pro, stories about her own parties, and tips on assembling food (rather than cooking everything) and organizing like a caterer. In the spring you can invite your friends to a party where they all make their own pizzas. Come summer, it's into the garden for a lunch with grilled lamb and pita sandwiches that guests assemble themselves. In the autumn, when it's not Thanksgiving, Ina roasts a fresh turkey, which her friends enjoy with popovers and a creamy spinach gratin. And on a snowy winter's day, everyone is invited for a lunch buffet with seafood chowder and butternut squash and apple soup. Ever since Ina published her first book, people write, e-mail, and stop her on the street to say how much they love the food. She's reached new heights here with recipes like sour cream coffee cake--the ultimate breakfast treat. Salads? The red lettuce, balsamic onions, and blue cheese; Chinese chicken salad; and panzanella may be the best you've ever tasted. Filet of beef is easy to make for a fancy dinner with oh-so-good gorgonzola sauce, or sliced into sandwiches and served with lobster rolls for a Superbowl party. And fans of The Barefoot Contessa Cookbook will be delighted to find the recipe for the Lemon Cake they drooled over but only saw pictured, right here in this book. With so many great ideas and recipes in these pages for you to use, your friends will start to wonder why your parties are always so much fun.
Author: Susan McEwen McIntosh Publisher: Oxmoor House ISBN: 9780848724993 Category : Cooking Languages : en Pages : 0
Book Description
For those who want to maintain their good health and those diagnosed with heart disease, this specially designed volume features 501 recipes that are low in fat, cholesterol, and sodium. Common ingredients listed are consistent with the American Heart Association's dietary guidelines. Each recipe includes complete nutrient information and diabetic exchange values.
Author: Adams Media
Author: Adams Media
Author: Danielle Davis
Author: Gina Homolka
Author: Schroeder, Keith
Author: America's Test Kitchen
Author: Kathleen Downey
Author: Ina Garten
Author: Ellie Krieger
Author: Susan McEwen McIntosh
Author: Tina Ruggiero