Health, Happiness, Love, Longevity, Peace, Prosperity, and Safety PDF Download

Author: Kevin Tudish
Publisher: CreateSpace
ISBN: 9781492916208
Category : Fiction
Languages : en
Pages : 206

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Book Description
NOTE: THIS BOOK IS NOT CURRENTLY AVAILABLEAn artist who gave up on poverty, and ended up in high tech. An 11-year-old daughter whose only frame of reference is the luxury of Silicon Valley. A marriage that has evolved into the business of maintaining a family.My fictional memoir of growing up in an itinerant military family, migrating from the lingering economics of The Great Depression to the narcotic comforts of Silicon Valley, trying to maintain some pulse in a creative life, the constant détente of marriage, the unexpected rewards of fatherhood, and the struggle to succeed as a parent.

Author: Renee Taylor
Publisher:
ISBN: 9780879835491
Category : Diet
Languages : en
Pages : 0

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Author: Catherine A. Sanderson
Publisher: BenBella Books
ISBN: 1946885711
Category : Self-Help
Languages : en
Pages : 320

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Book Description
It's the reason why spending time on Facebook makes us feel sad and lonely. Why expensive name-brand medicines provide better pain relief than the generic stuff, even if they share the same ingredients. And why a hospital room with a good view speeds up recovery from surgery. The truth is, the way we think about ourselves and the world around us dramatically impacts our happiness, health, how fast or slow we age, and even how long we live. In fact, people with a positive mindset about aging live on average 7.5 years longer than those without. That might sound alarming to those of us who struggle to see the bright side, but the good news is we can make surprisingly simple changes or small shifts to how we think, feel, and act that will really pay off. In The Positive Shift: Mastering Mindset to Improve Happiness, Health, and Longevity, Dr. Catherine Sanderson breaks down the science of thought and shows how our mindset—or thought pattern—exerts a substantial influence on our psychological and physical health. Most important, this book demonstrates how, no matter what our natural tendency, with practice we can make minor tweaks in our mindset that will improve the quality—and longevity—of our life. Combining cutting-edge research from the fields of psychology, neuroscience, and medicine, as well as vivid real-world examples of the power of mindset, The Positive Shift gives readers practical and easy strategies for changing maladaptive thought patterns and behaviors so they can live longer, happier lives. These behaviors include: • Appreciating nature, with actions as simple as eating lunch outside • Giving to others, like volunteering • Spending money on experiences, not possessions Living your best life is truly mind over matter. Believe in yourself and rethink your way to a happier reality.

Author: Laura Carstensen
Publisher: PublicAffairs
ISBN: 161039058X
Category : Social Science
Languages : en
Pages : 354

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Book Description
The twentieth century bequeathed us a fabulous gift: thirty more years of life on average. Supersized life spans are going to radically alter society, and present an unprecedented opportunity to change our approach not only to old age but to all of life's stages. The ramifications are just beginning to dawn on us.... yet in the meantime, we keep thinking about, and planning for, life as it used to be lived. In A Long Bright Future, longevity and aging expert Laura Carstensen guides us into the new possibilities offered by a longer life. She debunks the myths and misconceptions about aging that stop us from adequately preparing for the future both as individuals and as a society: that growing older is associated with loneliness and unhappiness, and that only the genetically blessed live well and long. She then focuses on other important components of a long life, including finances, health, social relationships, Medicare and Social Security, challenging our preconceived notions of "old age" every step of the way.

Author: Kathy Patalsky
Publisher: Houghton Mifflin Harcourt
ISBN: 0544379802
Category : Cooking
Languages : en
Pages : 355

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Book Description
Kathy Patalsky, creator of the popular vegan food blog HealthyHappyLife.com proves just how delicious, easy and fun going vegan can be. Includes handy guides for "veganizing" your kitchen and helpful wellness tips.

Author: Nitin Patel
Publisher:
ISBN: 0595313124
Category : Health & Fitness
Languages : en
Pages : 160

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Book Description
This book is all about how to live a long, happy and healthy life. The title of this book itself vividly tells the content and purpose of this book. God has created this body to last for 100 years or so, but owing to lack of knowledge of the internal system of the body, and because of unmindfully led modern life, the span of life is reduced to barely 50 years. Ancient Indian rishis had very deeply studied the body and mind and their relation with each other, and had laid down certain rules and regulations to live a healthy life for about 100 years. This book covers Yogasana, Pranayama, Meditation, Ayurveda, Food and Eating habits, Cure of obesity through herbs and some practical ways in order to live life as evolved and naturally designed for a certain span of living on this earth. The best aspect of this book is that its content is simple and easy to read and implement in daily life. A common man with limited knowledge and a tight schedule can follow the daily routine to obtain the desired results. This book shows the great balance between science and spirituality within this body. It presents in details step by step method of how and what to practice to live a long life full of joy and happiness.

Author: Louis Philippe McCarty
Publisher: Prabhat Prakashan
ISBN:
Category : Health & Fitness
Languages : en
Pages : 577

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Book Description
The Complete Collection of Health, Happiness and Longevity (Set of 2 Books) The Best Combo Collection of All Time Bestseller Books of the An Anthology Contains: Health Happiness and Longevity. Health: How to get it and keep it.

Author: Nancy Lonsdorf
Publisher: Penguin
ISBN: 0874777852
Category : Health & Fitness
Languages : en
Pages : 385

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Book Description
In A Woman’s Best Medicine, two physicians and a research psychologist trained in Maharishi Ayur-Veda medicine apply this ancient wisdom to women’s health concerns. Among other topics they discuss are: the benefits of the menstrual cycle; practical ways to enjoy a comfortable pregnancy, childbirth, and menopause; the important contribution of nurturing relationships to wellness; and an introduction to daily and seasonal eating, sleep, and exercise routines. Through questionnaires that assess personal temperament, body-mind type, emotions, and habits, A Woman’s Best Medicine offers an in-depth, preventive, self-care program that fully develops and uses a woman’s self-knowledge. The result is a joyous return to a natural state of radiant health, happiness, and long life. “God bless this book. Its grounding in a meditative perspective and its appreciation of the feminine lead us to the river to drink of knowledge of the totality of life—the definition of Ayur-Veda.”—Yoga International “This book is a valuable introduction to Ayur-Vedic principles, in clear, down-to-earth language.”—Larry Dossey, M. D., author of Healing Words “This is the best book on women’s health I have ever read. It is the revolutionary health book that every woman deserves to read.”—Claudine Schneider, former U.S. congresswoman and co-chair of Women’s Health Initiative, Rhode Island

Author: George E. Vaillant
Publisher: Little, Brown
ISBN: 9780316090070
Category : Psychology
Languages : en
Pages : 358

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Book Description
In a unique series of studies, Harvard University has followed 824 subjects from their teens to old age. Professor George Vaillant now uses these to illustrate the surprising factors involved in reaching happy, healthy old age.

Author: Louis Philippe McCarty
Publisher: Prabhat Prakashan
ISBN:
Category : Self-Help
Languages : en
Pages : 169

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Book Description
Whether you are the perfect embodiment of a business man or the ideal disciple of a certain profession, you cannot possibly reach the highest or even most lucrative grades of your calling without health, happiness, and their logical consequence, longevity. They will prove trusty lieutenants. Without them the battle of life will draw to a close in retreat and end in defeat.