Harriet Roth's Cholesterol Control Cookbook PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Harriet Roth's Cholesterol Control Cookbook PDF full book. Access full book title Harriet Roth's Cholesterol Control Cookbook by Harriet Roth. Download full books in PDF and EPUB format.
Author: Harriet Roth Publisher: Penguin ISBN: 0452289688 Category : Cooking Languages : en Pages : 449
Book Description
The classic low-cholesterol cookbook with more than 350 easy-to-prepare, healthy, gourmet recipes If you're feeling deprived, bored, or turned off by diet food, think about such delectable treats as Orange-glazed Cornish Hens, Cajun Blackened Redfish, Chocoholic's Chocolate Cake, and many other inspired specialties. Harriet Roth, nutritionist, author, and former director of the Pritikin Longevity Center Cooking School, provides more than 350 low-cholesterol, low-fat recipes for breakfasts, lunches, brunches, dinners, appetizers, desserts, and more. This updated edition of her classic cookbook includes: • Thirty new delicious recipes • More than 100 menu plans • Nutritional information on statins and other cholesterol-lowering treatments, trans fats, and other dietary research • Invaluable tips on converting your favorite recipes into low-cholesterol, low-fat versions • Nutritional contents for cholesterol, total fat, trans fat, saturated fat, fiber, sodium, and calories for each recipe This gourmet-quality, nutrition-oriented cookbook lets cholesterol watchers know exactly what they should and should not eat—providing savory recipes that are dedicated to your health. Bon appétit! "Roth does an exemplary job!"—The Washington Post
Author: Harriet Roth Publisher: Penguin ISBN: 0452289688 Category : Cooking Languages : en Pages : 449
Book Description
The classic low-cholesterol cookbook with more than 350 easy-to-prepare, healthy, gourmet recipes If you're feeling deprived, bored, or turned off by diet food, think about such delectable treats as Orange-glazed Cornish Hens, Cajun Blackened Redfish, Chocoholic's Chocolate Cake, and many other inspired specialties. Harriet Roth, nutritionist, author, and former director of the Pritikin Longevity Center Cooking School, provides more than 350 low-cholesterol, low-fat recipes for breakfasts, lunches, brunches, dinners, appetizers, desserts, and more. This updated edition of her classic cookbook includes: • Thirty new delicious recipes • More than 100 menu plans • Nutritional information on statins and other cholesterol-lowering treatments, trans fats, and other dietary research • Invaluable tips on converting your favorite recipes into low-cholesterol, low-fat versions • Nutritional contents for cholesterol, total fat, trans fat, saturated fat, fiber, sodium, and calories for each recipe This gourmet-quality, nutrition-oriented cookbook lets cholesterol watchers know exactly what they should and should not eat—providing savory recipes that are dedicated to your health. Bon appétit! "Roth does an exemplary job!"—The Washington Post
Author: Harriet Roth Publisher: Penguin ISBN: 9780451220509 Category : Health & Fitness Languages : en Pages : 132
Book Description
The revised edition of Harriet Roth's bestselling Fat Counter—now with updated material on trans fats, carbs, and sugar! Americans have more food choices and more to watch out for than ever. Research suggests that trans-fat, carbohydrates, and sugar can be major diet-busters. It's key to cut down on dietary fat and saturated fat in particular, and watch food labels. In this third revised edition of her bestselling guide, Harriet Roth provides guidelines for identifying and eliminating the foods that will make you fat—without giving up the pleasure of delicious dining. It includes: • New categories for trans fats, sugars, and carbs • Helpful information for diabetics, plus glycemic index • Updated fast food and restaurant section • Weight-loss tips • Expanded listings of frozen foods and new products • Invaluable information on cholesterol, saturated fat, fat percentages, and sodium • Personalized charts with formulas for figuring out your ideal fat and calorie intakes • And more... MORE THAN FIVE MILLION COPIES SOLD!
Author: Harriet Roth Publisher: Plume ISBN: 9780452273498 Category : Jewish cooking Languages : en Pages : 0
Book Description
Harriet Roth, bestselling author of three books about healthful eating, has reworked her family's traditional favorites and new Jewish specialties for minimum fat and maximum nutrition and flavor.In this unique cookbook of 350 fabulous, new low-fat, low-cholesterol recipes, you'll learn: ? Low fat versions of specialty holiday foods ? What goes on a seder plate ? How to make delicious meals such as Stuffed Chicken Breasts with Apricot Glaze ? How to prepare scrumptious desserts like Passover Chocolate Torte ? Cooking and nutritional tipsIncluding personal reminiscences, this cookbook will open up a world of healthful, flavorful cooking for anyone interested in Jewish cuisine. ? Harriet Roth's fans will be eagerly awaiting this affordable paperback edition of her newest cookbook in five years. ? Harriet Roth's previous cookbooks have been bestsellers. ? Harriet Roth is a "name-brand" authority in the area of low-fat, low-cholesterol cooking. ? This edition is being published in March, perfect for tie-in publicity for the Passover holiday.
Author: Vladimir F. Wertsman Publisher: Xlibris Corporation ISBN: 1453512802 Category : History Languages : en Pages : 287
Book Description
TRANSLATION FROM ROMANIAN INTO ENGLISH NEW YORK MAGAZINE No. 706, Wednesday, February 2, 2011, Cultural Page 16 University Professor and Doctor Aurel Sasu, HOMAGE TO THE JEWS FROM THE UNITED STATES AND CANADA, Commentary regarding the volume SALUTE TO THE ROMANIAN JEWS IN AMERICA AND CANADA, 1850-2010: HISTORY, ACHIEVEMENTS, AND BIOGRAPHIES by Vladimir F. Wertsman The publication of SALUTE TO THE ROMANIAN JEWS IN AMERICA AND CANADA,1850-2010: HISTORY, ACHIEVEMENTS, AND BIOGRAPHIES, XLibris , Bloomington, IN, 2010, 287 pp. by Vladimir F. Wertsman, one of the most valued, respected and dedicated researchers on multiculturalism over the Ocean, was no surprise to anybody in light of the authors previous triptych: THE ROMANIANS IN AMERICA, 1748-1974: A CHNRONOLOGY AND FACT BOOK(1975), THE ROMANIANS IN AMERICA AND CANADA: A GUIDE TO INFORMTION SOURCES, (1980), and THE ROMANIANS IN THE UNITED STATES ANADA CANADA: A GUIDE TO ANCESTRY AND HERITAGE RESEARCH (2003). All of these titles reflect the authors older concerns regarding immigration, integration, and identity preserved via the values of organic tradition. Those who know this passionate book lover (he served many years as senior librarian at the New York Public Library) also know how much he is proud of his Romanian education (he is a graduate of the University "A.I. Cuza" Law School, 1953) and the prestige of Romanian people of culture abroad in whose spirit he was formed. Established in the USA in 1967, the future author did not forget the depth of his primary sources and his Romanian heritage. Regardless how often he appears in the Romanian community, he is admired for his work, advice, and wisdom. His main message is friendship, mutual understanding and respect. The above mentioned volume on Romanian Jews in America and Canada starts with a "microchronology" of Romanias two millennia Jewish community going back to the year 70 AD, when some Jews found asylum in Dacia after the destruction of the Jerusalem Temple. Under King Decebal, Jews are permitted to reside without any restriction. They were merchants, translators, and purveyors, Matei Basarab offers asylum to Hungarian Jews who refused to convert to Catholicism, under Alexander the Good and Stephen the Great, the Jews are free to live in any part of Moldavia. Also, Stephen the Great and his son Bogdan Voda kept Isaac Benjamin Shor as their logofat (chancellor). In the 16th century, first Sephardic communities are mentioned in Bucharest and Craiova, also Jewish stable communities are mentioned in Iasi (with a synagogue and cemetery), Suceava, Botosani, Sibiu, Cluj. Vasile Lupu (17th century) accepts several Jewish doctors and pharmacists at his court, Constantin Brancoveanu will do the same one century later. In 1665, a document mentions that along with Valachians and Serbs there were Jews in Michael the Braves Army. Constantin Mavrocordat accords fiscal immunity to Jews settled in Herta, Balti, Orhei, Ocna, and Harlau. From DESCRIPTIO MOLDAVIAE (1717) by Dimitrie Cantemir, we find that Jews could build wooden synagogues without any restrictions. Starting with the 18th century, mixed musical bands (lautari) are formed; they consisted of Romanians, Jews, and Gypsies. After the hardships endured by Jews during the Russian-Turkish War (1769-1774), Alexandru Mavrocordat and Nicolae Mavrogheni accord special protection to the Jewish population. In 1803, there were about 3,000 Jewish families in Moldova, fifty years later, the Jewish population increased to more than 130,000. In the Proclamation of Islaz (1848), the rights of the Jewish community are explicitly mentioned: "the emancipation of the Israelites and political rights for all compatriots of other creeds". In 1852, the first Jewish school is opened in Bucharest, and in 1847 appears ISRAELITUL ROMAN, the first newspaper of the Jewish communities from Moldavia and Walachia
Author: Harriet Roth Publisher: Penguin ISBN: 110109785X Category : Health & Fitness Languages : en Pages : 132
Book Description
The revised edition of Harriet Roth's bestselling Fat Counter—now with updated material on trans fats, carbs, and sugar! Americans have more food choices and more to watch out for than ever. Research suggests that trans-fat, carbohydrates, and sugar can be major diet-busters. It's key to cut down on dietary fat and saturated fat in particular, and watch food labels. In this third revised edition of her bestselling guide, Harriet Roth provides guidelines for identifying and eliminating the foods that will make you fat—without giving up the pleasure of delicious dining. It includes: • New categories for trans fats, sugars, and carbs • Helpful information for diabetics, plus glycemic index • Updated fast food and restaurant section • Weight-loss tips • Expanded listings of frozen foods and new products • Invaluable information on cholesterol, saturated fat, fat percentages, and sodium • Personalized charts with formulas for figuring out your ideal fat and calorie intakes • And more... MORE THAN FIVE MILLION COPIES SOLD!
Author: Jeff Herman Publisher: Prima Lifestyles ISBN: 9780761522171 Category : Language Arts & Disciplines Languages : en Pages : 938
Book Description
"Writer's Guide to Book Editors, Publishers, and Literary Agents gets you past the slush piles and into the hands of the right people. This one-of-a-kind reference gives you the names, addresses, and phone numbers of hundreds of top editors and agents and includes essays by savvy "insiders" who reveal the secrets to winning them over. More comprehensive than ever before, this year's edition gives you everything you need to know to get published, from writing the knockout book proposal to turning initial rejection into ultimate success. This deluxe edition includes a CD-ROM that contains the entire database of agents and publishers along with systems for tracking submissions, expenses, titles, and copyrights. In addition, direct links to Web sites mentioned in the book and an additional 50 links to writing-related sites give writers immediate access to the people they need to know. Includes over 15 utilities for writers such as Grammar Slammer, the Thinking Man's Thesaurus, and WriteExpress Rhymer! About the Author Jeff Herman is the owner of the Jeff Herman Literary Agency, one of New York's leading agencies for writers. Among his clients are the bestselling authors of the "Chicken Soup for the Soul series. He frequently speaks to writer's groups and conferences on the topic of getting published and can be reached at /www.jeffherman.com.
Author: Jeff Herman Publisher: Prima Lifestyles ISBN: 9780761513537 Category : Biography & Autobiography Languages : en Pages : 986
Book Description
Over the years, "Writer's Guide to Book Editors, Publishers, and Literary Agents has helped thousands of writers just like you get their books published. With the best and most up-to-date listings of key book publishing insiders, "Writer's Guide gets you past the reject piles and into the hands of the right people. Nowhere else will you find the detail, the insight, the depth. Nowhere else will you find the solid inside information. "Writer's Guide is your key to book publishing success. It gets you inside. It gets you noticed. Your talent will do the rest. "Beats the pants off "Writer's Market." --Michael Werner, coauthor of "Databases for Businesses and "Using Lotus 1-2-3 "This guide started my book publishing career." --Marcos McPeek Villatoro, author of "A Fire in the Earth, They Say That I Am Two, and "Walking to La Milpa "The finest lead source that I've ever seen. A must buy for every writer, published or not!" --Derek Savage, author of "The Second Coming and "The Dancer "Invaluable information, from query letter to book proposal. This book has made my dreams come true." --Eileen Oster, author of "The Healing Mind "This book got my foot in the door." --Wynn Goldsmith, writer "A masterpiece. I have never found so much practical information in this type of book before." --Walter Lambert, author of "Healing the Trauma of Divorce "As a writer and literary agent, this book has been invaluable." --Mary N. Oluonye, O-Squared Literary Agency "Jeff Herman has crammed a generous helping of information and advice into this invaluable book." --Paul Nathan, "Publishers Weekly ""Writer's Guide haseclipsed both "Literary Market Place and "Writer's Market as a source of projects for our agency. At least a third of our sales last year came as a result of this book." --Michael Snell, Michael Snell Literary Agency About the Author /Jeff Herman is founder of The Jeff Herman Literary Agency, one of New York's leading agencies for writers. He has sold hundreds of titles and represents dozens of top authors.
Author: Harriet Roth
Author: Harriet Roth
Author: Harriet Roth
Author: W. Frank Peacock
Author: Harriet Roth
Author: Vladimir F. Wertsman
Author: Harriet Roth
Author: 
Author: Jeff Herman
Author: Jeff Herman
Author: