Happy Soul - The Journal: The Simple Hacks to a Soul-Based Life PDF Download
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Author: Missona Aston Publisher: ISBN: 9788793607583 Category : Self-Help Languages : en Pages : 232
Book Description
Happy Soul - The Journal is your personal journal and survival kit for the 21st century. It is the workbook of the Happy Soul concept, which is both a philosophy of life and a method that helps you become aware of your genuine feelings, live intentionally, and find your true nature, passion, and life purpose. Happy Soul comprises two books: Happy Soul - The Guidebook, and Happy Soul - the Journal. Neither of the books can be used optimally without the other. With Happy Soul - The Journal, through daily, weekly, monthly and quarterly reflection, you will become clearer about what gives you energy, meaning, and joy, as well as what your visions, patterns, and challenges are. It does not stop, however, with such insights. Happy Soul helps and guides you constantly in spading (digging) deeper while continuing to adjust between what works and does not work for you. However, Happy Soul should not be construed as a recipe for everything. The philosophy of Happy Soul is essentially that we are all completely unique and that there is no one right answer for how to live meaningfully. Happy Soul provides you with a methodological framework (and a whole lot of "hacks"), but it is you who must fill it out! Happy Soul addresses modern people who want more meaning and direction in life, and who seek to incorporate themselves - their values and talents - more into their work and everyday activities. It clearly addresses young people as well, who are considering an education and a career - and life as a whole. The author of Happy Soul has herself been living her life following he principals in the book for a number of years.
Author: Missona Aston Publisher: ISBN: 9788793607583 Category : Self-Help Languages : en Pages : 232
Book Description
Happy Soul - The Journal is your personal journal and survival kit for the 21st century. It is the workbook of the Happy Soul concept, which is both a philosophy of life and a method that helps you become aware of your genuine feelings, live intentionally, and find your true nature, passion, and life purpose. Happy Soul comprises two books: Happy Soul - The Guidebook, and Happy Soul - the Journal. Neither of the books can be used optimally without the other. With Happy Soul - The Journal, through daily, weekly, monthly and quarterly reflection, you will become clearer about what gives you energy, meaning, and joy, as well as what your visions, patterns, and challenges are. It does not stop, however, with such insights. Happy Soul helps and guides you constantly in spading (digging) deeper while continuing to adjust between what works and does not work for you. However, Happy Soul should not be construed as a recipe for everything. The philosophy of Happy Soul is essentially that we are all completely unique and that there is no one right answer for how to live meaningfully. Happy Soul provides you with a methodological framework (and a whole lot of "hacks"), but it is you who must fill it out! Happy Soul addresses modern people who want more meaning and direction in life, and who seek to incorporate themselves - their values and talents - more into their work and everyday activities. It clearly addresses young people as well, who are considering an education and a career - and life as a whole. The author of Happy Soul has herself been living her life following he principals in the book for a number of years.
Author: Missona Aston Publisher: ISBN: 9788793607262 Category : Self-Help Languages : en Pages : 102
Book Description
Happy Soul - The Guidebook is the seminal book of the Happy Soul concept, which is both a philosophy of life and a method that helps you become aware of your genuine feelings, live intentionally, and find your true nature, passion, and life purpose. Happy Soul comprises two books: Happy Soul - The Guidebook, and Happy Soul - the Journal. Neither of the books can be used optimally without the other. Happy Soul - The Guidebook reviews a philosophy of life, a method, and the research, theories, and experiences which underlie its concepts. It accounts for the reasons why, in our efforts to create a good and happy life, we should focus on 'soul-based happiness' instead of a 'package happiness' or 'positive happiness', if we are to reduce stress and equip ourselves for the labour market of the future. However, Happy Soul should not be construed as a recipe for everything. The philosophy of Happy Soul is essentially that we are all completely unique and that there is no one right answer for how to live meaningfully. Happy Soul provides you with a methodological framework (and a whole lot of "hacks"), but it is you who must fill it out! Happy Soul addresses modern people who want more meaning and direction in life, and who seek to incorporate themselves - their values and talents - more into their work and everyday activities. It clearly addresses young people as well, who are considering an education and a career - and life as a whole. The author of Happy Soul has herself been living her life following he principals in the book for a number of years.
Author: p.r.servidad Publisher: p.r.servidad ISBN: Category : Body, Mind & Spirit Languages : en Pages : 154
Book Description
Do you ever feel like there's a disconnect between your faith and your daily life? You're not alone. Many people crave a deeper connection between their religious beliefs and the realities of everyday living. This ebook is your guide to bridging that gap. As you hold this ebook in your hands, you are embarking on a journey towards a life filled with peace, joy, and spiritual abundance. "How to Live with a Peaceful Life and a Happy Soul" is not just a collection of words; it is a roadmap to a more fulfilling and harmonious existence. Each chapter within these pages is a steppingstone towards a deeper understanding of yourself, your beliefs, and your connection to the world around you.
Author: Janet Conner Publisher: Mango Media Inc. ISBN: 1642504769 Category : Self-Help Languages : en Pages : 203
Book Description
“This book is a powerful tool to help you access this deeper realm of consciousness and put it to work enriching your life . . . immediately.” —August Gold, author of The Prayer Chest #1 Bestseller in New Age & Spirituality, Graphology, Parapsychology, Handwriting Analysis, Creativity, and Journaling Janet Conner is a writer, poet, and spiritual field guide, but first and always a deep spiritual soul explorer. Since she discovered how to activate a divine Voice by slipping into the theta brain wave state (border between the conscious and the subconscious) while writing, Janet has dedicated herself to exploring and sharing what it means to live at the vibrant intersection of the visible and the invisible. After hitting rock bottom while escaping domestic abuse, Janet’s inner voice told her to start writing. As she wrote, she gained clarity and strength, and felt an incredible connection to the divine. Today, research scientists are providing peeks into consciousness and how it works. Their findings give clues about what is happening in our bodies, minds, and spirits as we roll pen across paper. Writing Down Your Soul explores this research and instructs how to access the power and beauty of our deepest selves. If you want to engage in a vibrant conversation with the wisdom that dwells just below your conscious awareness, write. Write every day, at approximately the same time, with passion, honesty, and the intention of speaking with and listening to the voice within. “If you think this book is not for you because you are a writer and don’t need another writing book, think again!” —Sherry Richert Belul, author of Say it Now
Author: Michelle Joy Publisher: ISBN: 9781986034357 Category : Languages : en Pages : 164
Book Description
How about this for a bucket list in your life: *Love yourself*Get grateful*Live your dreams It's time to stop filling your journal pages with emotional monotony, and start filling it with new aspirations, self-discoveries, inspiring reflections and exciting life goals (including action steps you can immediately start taking)!This journal engages you with a new, pointed question every day, for 30 days, in each of the above categories (So, 90 days total). Stay the course for 90 days and watch your world change! Creating an amazing outside world starts with your inside world.EACH OF THE 30 DAYS DETAIL BELOW:30 DAYS TO SELF LOVEMuch of living a full life includes loving yourself. I've heard it said that everything that we are, that we manifest, that we attract, that we suffer, and that we achieve is grown from a seed called self-esteem. Let's practice radical and exuberant love your yourself for a good month and see if things don't' begin to change for the better. This journal engages you with a new, pointed question every day, for 30 days, for you to begin to heal old wounds, embrace and forgive parts of yourself that have been difficult, access your radiance, and shine your light. Writing in the Self-Love section of this journal is designed to help you: * Clear out dark clouds of self-doubt* Feel and embrace your unique qualities* Bring more vibrancy, radiance and vitality into your life* See your awesomeness through other's eyes* Practice better self-care* Feel proud of yourself!* Express yourself more authentically in the world* Feel grateful for your attributes and your life events* Create inspiring stories about your past, present and future* Quiet that relentless inner critic30 DAYS TO GRATITUDEWhen you change the way you look at things, the things you look at change. Expressing gratitude is said to be one of the most powerful practices you can do to live an abundant life because whatever you put your attention to, expands. This journal invites you to list 3 things that you are grateful for, every day for 30 days.Writing in the Gratitude section of this journal is designed to help you: * Attract more of what you want in your life* Move from "glass is half empty" to "glass is half full" mentality* Feel lighter and more free * Lighten your burdens* Develop a new appreciation for every day blessings* Create a major shift in your life* Expand your heart chakra * Feel happier and more fulfilled30 DAYS TO LIVING YOUR DREAMSWhen we don't do what we love, it is painful to the soul. The Dreams part of the journal not only digs deep to bring forth what your soul truly loves and is meant to be doing, but also walks you through a process of taking action steps. Writing in the Dreams section of this journal is designed to help you: * Recognize that "more" you can sense inside of you* Make your life as meaningful as possible * Bring out the depth of what matters to you* Live with intention and passion* Better know what your life purpose is and ways to live it* Identify the ways you have kept yourself stuck, and ways you can move past them* Create a major shift in your life * Access the wisdom of your soul* Create a life that is more in alignment with who you are* Bring more vibrancy and vitality into your life* Have more FUN!The information that this journal will elicit, as well as the questions that are asked, can be referred back to for years to come--whenever you need a reminder or action steps for getting out of life ruts you may find yourself in.I think the greatest gift we can give to not only ourselves, but to the planet at large, is to be who we are at our deepest level. Our contribution to the world is too valuable to aim lower than our potential. Decide once and for all to have an extraordinary life! What are you doing to ensure your life won't be missed?
Author: Katie Orr Publisher: Bethany House Publishers ISBN: 9780764234477 Category : Religion Languages : en Pages : 0
Book Description
How do some people do it? They rise above the circumstances and distractions of life and remain consistently happy. Even in tough times they have a quiet sense of peace about them. Examining the Bible and her own life, Katie Orr has discovered that deep happiness and satisfaction are only possible when we are rooted in God and pursuing his good and specific purpose for each of us. Secrets of the Happy Soul is your invitation into a deeper, more fruitful relationship with God and his Word. As Katie walks you through key teachings from the book of Psalms, you will recognize how the world's definition of happiness pales compared to the daily delights God has in store for you. Draw closer to him, and your soul will go from lonely to connected, from overwhelmed to level and led, from aimless to commissioned and unique. God doesn't promise a storm-free life, but he is the anchor every happy soul needs.
Author: Sarah Britton Publisher: Clarkson Potter ISBN: 0804185395 Category : Cooking Languages : en Pages : 585
Book Description
At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.
Author: Julianne Donaldson Publisher: Shadow Mountain ISBN: 9781629728445 Category : Body, Mind & Spirit Languages : en Pages : 96
Book Description
Bestselling romance author Julianne Donaldson has written deeply emotional, sweeping love stories in Edenbrooke and Blackmoore, often commenting that her characters were a reflection of what she wanted a woman's life to be: happy, secure, unconditionally loved, and fulfilled. But in reality her own life was far more marked by difficult challenges and disappointments. In her new book, Donaldson reveals her thoughts and feelings from that unsettled time of despair and suffering so women can know they are not alone and that there is hope even in the hard times. Compiled from years of inspirational words of encouragement to herself on social media--and even bits and pieces of random musings written on scrap paper, this is a unique writer's journey through a life passage marked by cancer, a bitter divorce, legal battles with her ex-husband, mental illness, and persistent feelings of rejection and abandonment which also rendered her unable to pick up her career as a writer to support herself and her family. Overwhelmed by sadness and almost paralyzed into inaction by despair, she slowly finds her way back to her writer's toolbox, unpacking the pain and sharing her innermost feelings as if revealing a character's thoughts in a novel. In her writing she begins to find rays of understanding and acceptance and eventually finds strength from knowing that God's love and His grace and guidance give greater meaning to our suffering and light the way to hope.
Author: Greta Solomon Publisher: Mango ISBN: 9781633539747 Category : Language Arts & Disciplines Languages : en Pages : 0
Book Description
Discover the Life-Changing Power of Freewriting and Journaling Discover who you are: Writing for yourself is an incredible way to heal your heart, find happiness, and reconnect with the things that matter most. Journaling and freewriting can bring you a deeper level of self-awareness, allowing you to truly know who you are. Heart, Sass & Soul will show you how to develop a writing practice that nurtures inner strength and promotes a rich, fulfilled life. Recover the joy of creative self-expression: As kids, many of us had vibrant imaginations and our lives were full of creativity. Over time, that self-expression gets lost in the busy routine of everyday life. But it doesn't have to be that way. The tips, techniques, and exercises for freewriting in this book will help you tap into that creativity deep in your soul. Writing can be your best self-care therapy: Most of us, at some point in our lives, will lose something we truly love. That time in-between jobs, friends, relationships, homes, or whatever else, is the "great unknown." Contrary to what some may tell you, this is not the time to make major, life-changing decisions. In the midst of loss and grief, you need self-care more than ever. In fact, the best thing to do in these times is write. A new approach to finding happiness: If you love self-help books for women like Start Where You Are, Practice You, and 52 Lists for Happiness, you'll love this new approach. Heart, Sass, & Soul is not a journal. It's a method for writing freely that will change the way you live. With this essential guide, you will learn how to: Overcome self-doubt and develop a new creative identity Transform dark times into something beautiful Find moments for healing yourself without judgement Become empowered with uninhibited self-expression
Author: Missona Aston
Author: Missona Aston
Author: Missona Aston
Author: p.r.servidad
Author: Janet Conner
Author: Chelsea Reinbold
Author: Michelle Joy
Author: Katie Orr
Author: Sarah Britton
Author: Julianne Donaldson
Author: Greta Solomon