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Happy Holiday Pounds

Happy Holiday Pounds PDF Author: Ken Underhill
Publisher: CreateSpace
ISBN: 9781505274172
Category : Health & Fitness
Languages : en
Pages : 66

Book Description
Have you ever wanted to lose weight, but didn't know where to start? Happy Holiday Pounds is a weight-loss book focused on helping you lose those Holiday pounds, year round! With a wealth of information on healthy eating, alternatives to dreaded "sweets," and bonus sections, this premium book can help anyone get on the right track for that "New Year's Resolution!"

Happy Holiday Pounds

Happy Holiday Pounds PDF Author: Ken Underhill
Publisher: CreateSpace
ISBN: 9781505274172
Category : Health & Fitness
Languages : en
Pages : 66

Book Description
Have you ever wanted to lose weight, but didn't know where to start? Happy Holiday Pounds is a weight-loss book focused on helping you lose those Holiday pounds, year round! With a wealth of information on healthy eating, alternatives to dreaded "sweets," and bonus sections, this premium book can help anyone get on the right track for that "New Year's Resolution!"

Happy Holidays--Animated!

Happy Holidays--Animated! PDF Author: William D. Crump
Publisher: McFarland
ISBN: 1476672938
Category : Performing Arts
Languages : en
Pages : 419

Book Description
Since the early 20th century, animated Christmas cartoons have brightened the holiday season around the world--first in theaters, then on television. From devotional portrayals of the Nativity to Santa battling villains and monsters, this encyclopedia catalogs more than 1,800 international Christmas-themed cartoons and others with year-end themes of Hanukkah, Kwanzaa and the New Year. Explore beloved television specials such as A Charlie Brown Christmas, theatrical shorts such as Santa's Workshop, holiday episodes from animated television series like American Dad! and The Simpsons, feature films like The Nutcracker Prince and obscure productions such as The Insects' Christmas, along with numerous adaptations and parodies of such classics as A Christmas Carol and Twas the Night before Christmas.

The Happy Holidays Series: The Complete Collection

The Happy Holidays Series: The Complete Collection PDF Author: Michele Brouder
Publisher: Michele Brouder
ISBN:
Category : Fiction
Languages : en
Pages : 747

Book Description
5 heartwarming, sweet romances because every holiday deserves a happy ending. A Whyte Christmas Kate O’Connor has had a rough year and Christmas looks to be no better but a dashing Irishman is about to change all that. This Christmas Holly vows never to trust a man again but her new landlord with his warm brown eyes and quirky sense of humor soon test that vow. A Wish for Christmas More than anything India Ramone wants to give her family a wonderful Christmas. What she hadn’t counted on was the grumpy billionaire that comes into her life. One Kiss for Christmas Thirty years after they last saw each other, Jim and Donna meet again and uncover secrets that kept them apart. Second chance romance. A Wedding for Christmas One disastrous blind date might just lead to something else.

Crazy Busy Keto

Crazy Busy Keto PDF Author: Kristie Sullivan
Publisher: Victory Belt Publishing
ISBN: 1628603925
Category : Cooking
Languages : en
Pages : 176

Book Description
Crazy Busy Keto makes sticking to a low-carb, ketogenic diet easier than ever by making it simple. Whether you’re juggling work, school, children, pets, travel, or all of the above, you can follow keto with the simple tips and shortcuts outlined in this book. “Crazy busy” is a phrase we use when the week seems to spin out of control—like when the school project has to be done tomorrow but necessitates a trip to the craft store, which you will do after the dental appointment and the PTA meeting on your way to pick up the dog from the vet. How are you going to fit in a meal that leaves you feeling satisfied without kicking you out of ketosis? Kristie Sullivan has done the work for you by finding great low-carb options wherever you are, in as much or as little time as you have to eat. From grab-and-go convenience store and grocery store selections to hotel breakfasts to restaurant lunches and dinners, her quick and easy tips will streamline your keto life. There are breakfast options that are faster than a drive-thru, lunch ideas that don’t require refrigeration, and shopping tips that will save you time and money. Kristie has also included special tips for traveling, storing foods on the go, and slashing minutes off the clock each day, along with easy ways to avoid food waste. Each chapter features recipes that can be made without access to a full kitchen and that use common ingredients—no special-ordering anything online. Many of the recipes are traditional favorites that can easily be cooked in a microwave, such as lasagna, spinach artichoke dip, and even cheesecake, which can be made with as few as five ingredients and tastes amazing! In addition, Kristie gives ideas of lightning-fast assembled meals that will hit the spot in a pinch. The book also includes shopping lists for stocking your pantry, fridge, and freezer so that you have what you need, when you need it. Recipes include: Good Morning Granola Salad Bar Crustless Quiche (grab pre-prepped ingredients from your fridge or shop the grocery store salad bar!) Cold Pizza Bowl Deconstructed Chicken Cordon Bleu Speedy Creamed Spinach Loaded Baked Yellow Squash Cheese Cracker Snacks Peanut Butter Fudge Life isn’t perfect, but your macros can be when you learn how to survive and thrive with Crazy Busy Keto.

Collier's

Collier's PDF Author:
Publisher:
ISBN:
Category : Popular culture
Languages : en
Pages : 1068

Book Description


Literary Digest

Literary Digest PDF Author:
Publisher:
ISBN:
Category : American wit and humor
Languages : en
Pages : 1032

Book Description


Digest

Digest PDF Author:
Publisher:
ISBN:
Category : Literature, Modern
Languages : en
Pages : 928

Book Description


Happy Holidays from the Diva of Do-Ahead

Happy Holidays from the Diva of Do-Ahead PDF Author: Diane Phillips
Publisher: Harvard Common Press
ISBN: 155832531X
Category : Cooking
Languages : en
Pages : 457

Book Description
This book is the follow-up to the successful Perfect Party Food. Happy Holidays from the Diva-of Do-Ahead brings the same how-to and do-ahead approach to creating menus for 12 holidays-with special emphasis on Thanksgiving and Christmas-as well as tips on recipe variations, decorating, and serving. Featuring a beautiful 16-page color photo insert, this is the perfect book for anyone who wants to take the stress out of entertaining and enjoy the holidays with family and friends.

The Nude Nutritionist

The Nude Nutritionist PDF Author: Lyndi Cohen
Publisher: Allen & Unwin
ISBN: 1760870374
Category : Health & Fitness
Languages : en
Pages : 232

Book Description
Is obsessing about food making you miserable and anxious? Are you an emotional eater? A binge eater? Do you have a mental list of 'bad' foods? Have you been on a diet for as long as you can remember? When you lose weight, do you always put it back on? Do you go to bed feeling guilty, promising 'tomorrow will be different'? Are you in control of every part of your life, except food? In just seven chapters of straight-talking, friendly advice, Lyndi Cohen shares the tools to heal your relationship with food and release you from fixating on your size, even if you've been dieting for years. Learn how to listen to your hunger and calm your mind. Lyndi is one of Australia's most popular dietitians, known as The Nude Nutritionist of Channel 9's TODAY show. She started dieting as a young teenager, unhappy with her growing body, and gave up in misery, having steadily gained weight for more than a decade. Almost by accident she become a mindful and intuitive eater, and along the way she gently lost 20kg. With over 50 deliciously realistic recipes (no 'superfoods' required) you'll also be inspired to eat well to boost your mood and balance your hormones. Change starts today.

Tobacco

Tobacco PDF Author: Charles A. Lilley
Publisher:
ISBN:
Category : Tobacco industry
Languages : en
Pages : 1092

Book Description