Author: Michael Smith Publisher: ISBN: 9781091678118 Category : Languages : en Pages : 120
Book Description
Gratitude is a feeling of appreciation for what one has. Being grateful yields many benefits be it physical, mental or spiritual. Make it a daily practice to write down what you are grateful for and life will seem less stressful and better.
Author: Matt Stevens Publisher: ISBN: 9781090444943 Category : Languages : en Pages : 120
Book Description
Gratitude is a feeling of appreciation for what one has. Being grateful yields many benefits be it physical, mental or spiritual. Make it a daily practice to write down what you are grateful for and life will seem less stressful and better.
Author: happiness Quotes Lovers Publisher: ISBN: Category : Languages : en Pages : 120
Book Description
JUST FOR YOU ! A Simple Lined NoteBook, But the quote is Legendary Your GORGEOUS notebook by Note Lovers is here! Great with neon, metallic, glitter, pastel, fluorescent, or other gel pens! It's time to up-level make your note taking stand out from the crowd. Featuring lightly lined college ruled pages on rich black cover, this notebook is versatile and unique. A perfect gift to the person who wants to stand out from the crowd. Makes a great notebook for gratitude journaling, list making, taking notes, or jotting things down. "Black is the new black." FEATURES: premium matte cover printed on high quality interior stock convenient 6" x 9" size 120 lightly lined pages perfect with gel pens designed by a mother of 4 in the U.S.A. Visit our brand name at the top for a wide variety of black covers products.
Author: Robert A. Emmons Publisher: Oxford University Press ISBN: 9780195150100 Category : Psychology Languages : en Pages : 392
Book Description
Gratitude, like other positive emotions, has inspired many theological and philosophical writings, but it has inspired very little vigorous, empirical research. In an effort to remedy this oversight, this volume brings together prominent scientists from various disciplines to examine what has become known as the most-neglected emotion. The volume begins with the historical, philosophical, and theoretical foundations of gratitude, then presents the current research perspectives from social, personality, and developmental psychology, as well as from primatology, anthropology, and biology. The volume also includes a comprehensive, annotated bibliography of research on gratitude. This work contributes a great deal to the growing positive psychology initiative and to the scientific investigation of positive human emotions. It will be an invaluable resource for researchers and students in social, personality, and developmental, clinical, and health psychology, as well as to sociologists and cultural anthropologists.
Author: Sophia Godkin Publisher: Rockridge Press ISBN: 9781648767708 Category : Languages : en Pages :
Book Description
Cultivate genuine happiness through a year of inspiring prompts Long-term happiness is a choice, but it's also a skill that takes practice. Learn how to choose happiness every day through 52 weeks of prompts that will help you uncover a more joyful version of yourself. Each week highlights a topic that invites you to reflect on your life, develop a specific quality, explore a new approach, heal an old wound, or experience a moment of elation. Take happiness into your own hands--Attend to your emotional needs, connect to your body in creative new ways, and set attainable goals with exercises that encourage you to take an action-oriented approach to happiness. Shift your mindset--Let happiness flourish by focusing on the things that bring you lasting peace and contentment, like authenticity and gratitude. Journal however you like--With 7 entries per week, you can spend a few minutes each day to complete one entry or answer all the prompts in a single weekly session; there's no right or wrong way to navigate the path to greater joy. Unlock your inner sense of peace and contentment with help from this happiness journal.
Author: Robert A. Emmons Publisher: Houghton Mifflin Harcourt ISBN: 9780547085739 Category : Fiction Languages : en Pages : 260
Book Description
A scientifically groundbreaking, eloquent look at how we benefit -- psychologically, physically, and interpersonally -- when we practice gratitude. In Thanks!, Robert Emmons draws on the first major study of the subject of gratitude, of “wanting what we have,” and shows that a systematic cultivation of this underexamined emotion can measurably change people’s lives."--
Author: Gratitude Publisher Publisher: ISBN: 9781651055465 Category : Languages : en Pages : 122
Book Description
minimalistic lined journal is simple notebook that is perfect for journaling, taking notes, sketching, personalizing your own planner, bullet journaling, making a gratitude journal... This notebook is printed on a high quality 6X9 inch pages which makes is portable and easy to carry around with you, it comes in a soft cover; it contains 120 white lined pages that are fully customizable you can use stickers colors create boxes and planner schedules habit trackers, fitness logs, budget trackers .... The possibilities are endless you just have to unleash your creativity, each one of these journal comes with a wonderfor inpiring quote, to help you focus on your goals and push you further to achieve them, it' imply a motivational letter that you end to your self each day while planing your day, hope this journal will always keep you company in the journey of achieving your dreams
Author: Jason Soft Publisher: Createspace Independent Publishing Platform ISBN: 9781729630082 Category : Languages : en Pages : 104
Book Description
This book will help you get up each morning with necessary motivation and invite good things into your life. Remember life is too short to go through it with negative things holding you back. We all have negative emotions, negative feelings but you have to make the choice not give negative emotions any space to poison your life. This book will help you protect all the good things in your life every day. This book gives you all the tools to steer your thoughts and your emotions in the right direction that you want them to go not in the direction that they are telling you to go. As soon as you open this book start focusing on people, something, events and someone that you are totally grateful for in your life . Your only goal should be to make yourself confident and feel good to enough to get through each day . you can only do this by focusing on all the things that you're grateful for . Focus on positive things in your life rather than focusing on what is not working. Finally this book will help you find the laughter within you and around you every day. Product information: Dear God, Today I am thankful for List negative events that led to positive changes in your life List moments in your life when you felt proud of your life List the top things that make you feel better Life people you are grateful for Inspirational quotes at the top o each spread Daily affirmation, I am Amazing things that happened today Victories I had today Music I enjoyed listening to today How could I have made today better Note section Cultivating an attitude of gratitude yields many benefits Get your Copy!
Author: Gratitude Gratitude Journal Publisher: Createspace Independent Publishing Platform ISBN: 9781548816940 Category : Languages : en Pages : 116
Book Description
THE SIMPLEST WAY TO START YOUR DAY HAPPY - Using the science of positive psychology to improve happiness, The three Minute Journal focuses your attention on the good in your life. Improve your mental well-being and feel better every day. this Journal helps you cultivate gratitude. It changes how you feel, alters the actions you take, and therefore the results you will create...negativity be gone!
Author: I. Deserve Happiness Publisher: ISBN: 9781679563027 Category : Languages : en Pages : 102
Book Description
Yes you can be happy and be grateful LIfe has problems but it also has beautiful times as well. Focus on gratitude for what you have and you too can have happiness every day of your life. Spend a few minutes each day to reflect on what you are grateful for and change your life for the better. You'll love this journal - Handy 6 x 9-inch size for at home or to take with you comfortably - 100 pages - Add the day yourself so you have flexibility in the journals use - Easy to use - Daily space to write what you are grateful for - Daily space to write what was your best moment of the day - Chose your own favorite daily quotes - Space to write what would have made you even happier each day - Space to write your goals for the week This journal will transform your life and make you a happier you when you focus on the blessings that you have. Get your personal copy, this will also make a great gift for all of your friends. Let the power of gratitude and happiness be part of your life.
Author: Michael Smith
Author: Matt Stevens
Author: happiness Quotes Lovers
Author: Robert A. Emmons
Author: Sophia Godkin
Author: Robert A. Emmons
Author: Gratitude Publisher
Author: Jason Soft
Author: Gratitude Gratitude Journal
Author: I. Deserve Happiness