Plan a Happy Life: Define Your Passion, Nurture Your Creativity, and Take Hold of Your Dreams

Plan a Happy Life: Define Your Passion, Nurture Your Creativity, and Take Hold of Your Dreams PDF Author: Stephanie Fleming
Publisher: Thomas Nelson
ISBN: 9781400216895
Category : Self-Help
Languages : en
Pages : 224

Book Description
From the creator of the immensely popular Happy Planner and Me and My BIG Ideas, Stephanie Fleming, comes Plan a Happy Life(TM)--a delightfully practical book that shows you how to simplify, organize, and live with intention, all while having fun.

Daily Affirmations for Success and Happiness

Daily Affirmations for Success and Happiness PDF Author: Activity Books Publishers
Publisher:
ISBN:
Category :
Languages : en
Pages : 103

Book Description
Surprise a co-worker with a copy of this 6x9 daily planner, something that they will truly appreciate receiving. A great place to write and plan appointments, reminders, and more as well as a positive affirmation to help them get through a rough day. Grab a copy for him or her today as a show your support.

Instant Happy Notes

Instant Happy Notes PDF Author: Sourcebooks
Publisher: Sourcebooks Fire
ISBN: 9781402238260
Category : Self-Help
Languages : en
Pages : 0

Book Description
What can brighten the day more than an unexpected happy message? Instant Happy Notes provides 101 sticky notes designed to share the smiles. Self-adhesive and perforated, these notes can be peeled off one at a time and posted anywhere a grateful recipient will see them-- mirror, door, TV, car window, desk. Packaged in an innovative sticky note format unlike any other happiness book, Instant Happy Notes offers 101 mini-messages of joy and has the power to instantly boost anyone's happiness. Packed full of quotes, doodles, coupons, and thoughts, it's a small book of stickies that creates a big impact on happiness.

The Happiness Project

The Happiness Project PDF Author: Gretchen Rubin
Publisher: Harper Collins
ISBN: 1443418196
Category : Biography & Autobiography
Languages : en
Pages : 354

Book Description
What if you could change your life--without changing your life? Gretchen had a good marriage, two healthy daughters, and work she loved--but one day, stuck on a city bus, she realized that time was flashing by, and she wasn’t thinking enough about the things that really mattered. “I should have a happiness project,” she decided. She spent the next year test-driving the wisdom of the ages, current scientific studies, and lessons from popular culture about how to be happier. Each month, she pursued a different set of resolutions: go to sleep earlier, quit nagging, forget about results, or take time to be silly. Bit by bit, she began to appreciate and amplify the happiness that already existed in her life. Written with humour and insight, Gretchen’s story will inspire you to start your own happiness project. Now in a beautiful, expanded edition, Gretchen offers a wealth of new material including happiness paradoxes and practical tips on many daily matters: being a more light-hearted parent, sticking to a fitness routine, getting your sweetheart to do chores without nagging, coping when you forget someone’s name and more.

Happy Ever After

Happy Ever After PDF Author: Seven Dollar Millionaire
Publisher: John Wiley & Sons
ISBN: 1119780721
Category : Business & Economics
Languages : en
Pages : 307

Book Description
Discover how financial freedom – and not fairy tales – is at the heart of your very own Happy Ever After Did you know you can become a millionaire by saving just $7 a day and investing for 7% returns? Probably not, because financial literacy is a subject that’s overlooked by the vast majority of schools and universities, despite its importance to every single person on the planet. Written initially for a teenage daughter and then turned into a course to train migrant workers, Happy Ever After: Financial Freedom Isn’t a Fairy Tale focuses on the fundamentals of understanding money, saving and investing, showing how the "magic" of compound investing can transform tiny initial amounts into genuine wealth. Finally, it shows readers how to achieve the "Freedom Formula" of 25x your annual spending – that can set you free. Perfect for anyone who hopes to make their future financially brighter than their present, or help their own children avoid mistakes they made, Happy Ever After has a playful tone, featuring a spoiled princess and talking frog, hand-illustrated to help explain some of the trickier ideas that can help change your life.

Happiness, Well-being and Sustainability

Happiness, Well-being and Sustainability PDF Author: Laura Musikanski
Publisher: Routledge
ISBN: 1000074129
Category : Nature
Languages : en
Pages : 123

Book Description
Happiness, Well-being and Sustainability: A Course in Systems Change is the first textbook bridging the gap between personal happiness and sustainable social change. The book provides a guide for students to increase their skills, literacy and knowledge about connections between a sense of well-being and systems change. Further, it can help students live a life that brings them happiness and contributes to the well-being of others and the sustainability of our planet. The book is presented in seven chapters covering the subjects of systems thinking, personal and societal values, measuring happiness, human needs, ecological sustainability and public policy. In addition, each section includes engaging exercises to empower students to develop their own ideas, prompts for group discussion, suggestions for additional research and an extensive list of resources and references. The book is written in the context of systems thinking with a style that is approachable and accessible. Happiness, Well-being and Sustainability provides essential reading for students in courses on happiness, social change and sustainability studies, and provides a comprehensive framework for instructors looking to initiate courses in this field. A website to support the professors teaching the book is available at : https://www.happycounts.org/coursebook.html

The Serious Business of Being Happy

The Serious Business of Being Happy PDF Author: Russell Grieger
Publisher: Routledge
ISBN: 0429762224
Category : Psychology
Languages : en
Pages : 147

Book Description
The Serious Business of Being Happy combines scientific research and clinical experience to lay out a wealth of strategies to bring about happiness with oneself, other people, and daily life in general. Suitable for a wide range of mental health professionals, the book provides an applicable, comprehensive step-by-step approach to fulfilling a happy life. Chapters draw on Rational Emotive Behavior Therapy and Cognitive Behavior Therapy theory and practice to illustrate key areas where happiness can be maximized, including identifying life purpose and sacred principles, finding happiness with oneself, and finding happiness with others. Also included is a personalized "Happiness Action Plan," along with case examples, exercises, and reflections, to translate the ideas into concrete action. Leaving aside the psychobabble and feel-good clichés, The Serious Business of Being Happy is a valuable resource for practitioners working with individuals to build a positive psychology in everyday life.

Eat Happy Italian

Eat Happy Italian PDF Author: Anna Vocino
Publisher: BenBella Books
ISBN: 1637745303
Category : Cooking
Languages : en
Pages : 257

Book Description
Rediscover your favorite Italian and Italian-American dishes made deliciously low-carb and grain- and gluten-free with more than 100 recipes from antipasti to dolci. From Anna Vocino, the bestselling author of Eat Happy and creator of Eat Happy Kitchen, Eat Happy Italian brings both Italian-American favorites and authentic Italian dishes to the low-carb kitchen. Inspired by the Italian and Italian-American dishes she grew up eating, Anna’s third cookbook features more than 100 recipes reimagined with a healthful twist. Turn even the most carb-heavy dishes into healthy versions without sacrificing taste—including sauces and dressings. These meals are suitable for anyone looking to eat better, and particularly those who follow low-carb diets like keto, paleo, and NSNG (no sugar, no grains). Accompanied by color photographs, these 100 creative, no-sugar and low-sugar, grain- and gluten-free recipes include: Cauliflower Gnocchi al Pesto Eggplant Parm Bites Salmon Puttanesca Ultimate Low-Carb Pizza Wild Mushroom Cauliflower “Risotto” Knife-and-Fork Calzone Roasted Lemon Tuscan Chicken Low-Carb Panzanella Salad Olive Oil Cake with Limoncello Glaze

Marriage For One Year (COMPLETED)

Marriage For One Year (COMPLETED) PDF Author: Sparkle
Publisher: Infinite Joy
ISBN:
Category : Fiction
Languages : en
Pages : 286

Book Description
[COMPLETED] It's sounds funny that it's my wedding night.I was waiting for him sitting in the center of the bed which was decorated gorgeously for this special night. Although we made a deal but still I was tensed. I don't know how I'm going to spend the first night with my so called husband Abhi. Different thoughts was crossing my mind at that moment. When I was dive in my thoughts, I heard the sound of door opening. He entered inside the room and closed the door. "Kriti not matter what you're not going to be weak infront of this arrogant",I was encouraging myself. **************************************** Abhi and Kriti were like enemies but ended up marrying each other. They made a one year deal to act as a marriage couple infront of their family. Are they going to through their deal and become separate after one year OR they find their love for each other within this one year????

The Happy Health Plan

The Happy Health Plan PDF Author: David Flynn
Publisher: Penguin UK
ISBN: 0241471451
Category : Cooking
Languages : en
Pages : 324

Book Description
From the Sunday Times bestselling authors, The Happy Pear 'My go-to for incredible vegan recipes' Joe Wicks 'Awesome plans that show how plant-based food can transform your health' BOSH! _____________________________________________________________________________________ Want to improve your health, lose weight or gain more energy? A plant-based diet might be the answer you're looking for. The Happy Health Plan brings you 90 brand new, mouth-watering recipes and four bespoke meals straight from the Happy Pear kitchen. The recipes have been specially designed with medical experts to look after your heart, give you glowing skin, calm your gut and help you lose weight, without counting a single calorie. Cooking with more plants means that every meal is full of fibre, high in vitamins and low in saturated fat, which means they boost your energy, reduce cholesterol and keep you fuller for longer. Including lots of classic dishes, from a creamy carbonara to a katsu curry, a fluffy pancake stack and even a berry crumble, this book will help you to look after your whole body health, inside and out, with tastier food than ever before.