Understanding Myself PDF Download

Author: Mary C. Lamia
Publisher: American Psychological Association
ISBN: 1433837196
Category : Juvenile Nonfiction
Languages : en
Pages : 113

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Book Description
Understanding Myself is written especially for kids with intense emotions. Chock-full of boxes filled with actual psychological research on emotions as well as real-life stories, useful quizzes, and fun facts, Understanding Myself will encourage kids to notice just what their emotions are telling them about themselves, their friends, and family. This informative and practical guide will help kids know what do when their emotions get to be too much!

Author: Dave Mitchell
Publisher: John Wiley & Sons
ISBN: 1119516331
Category : Business & Economics
Languages : en
Pages : 244

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Book Description
Discover your true self and align your life journey around your core beliefs, values and perspective. Designed as both a companion piece to the author's previous book, The Power of Understanding People, and a stand-alone work, The Power of Understanding Yourself provides readers with a blueprint for examining their true purpose and approach to life and a map for achieving greater personal happiness, professional success and self-awareness. It explores personal attributes related to interactive style, diving deeper into the concepts from the author's previous book, provides exercises for exploring how to connect your current life status to a desired future state and encourages readers to engage in a deep exploration of their core values, beliefs, mission and vision to become their best self. • Find the key to self-discovery and personal development • Uncover your true purpose • Use helpful exercises to reveal the best you • Develop strategies to maximize your potential The Power of Understanding Yourself is an empowering tool to help you find your best possible self and flourish.

Author: Mark L. Prophet
Publisher: SCB Distributors
ISBN: 1932890580
Category : Body, Mind & Spirit
Languages : en
Pages : 167

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Book Description
"Understanding Yourself reaches beyond the boundaries of the outer personality into the infinite world of the psyche. This insightful work offers unique spiritual perspectives on how to master the components of being—the ego, karma, and the Self beyond the self. Most importantly, it helps us listen to the voice of the soul and bring its universal wisdom to play in our lives. In this guidebook to self-discovery, you will about energy levels and the potential of the Self, keys to identifying with your real self, controlling moods and spiritualizing your consciousness, the memory of the soul, educating the heart and more."

Author: Steven Kessler
Publisher:
ISBN: 9780996343909
Category : Emotional maturity
Languages : en
Pages : 388

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Book Description
This bestselling book is a groundbreaking contribution to the psychology self-help field. It provides a simple, clear, true-to-life map of personality that gives anyone the key to understanding people and interacting with them successfully. And it shows you how to shift out of your patterns and back to presence. This is a book that changes lives.

Author: David Daniels
Publisher: Harper Collins
ISBN: 0061985694
Category : Psychology
Languages : en
Pages : 132

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Book Description
The First and Only Scientifically Determined Enneagram Personality Test and Guide A centuries-old psychological system with roots in sacred tradition, the Enneagram can be an invaluable guide in your journey toward self-understanding and self-development. In this book, Stanford University Medical School clinical professor of psychiatry David Daniels and counseling psychologist Virginia Price offer the only scientifically developed Enneagram test based upon extensive research combined with a self-discovery and personal-development guide. The most fundamental guide to the Enneagram ever offered, this book features effective self-tests to determine simply and accurately what your personality type is. Daniels and Price provide step-by-step instructions for taking inventory of how you think, what you feel, and what you experience. They then guide you in your discovery of what your type means for your personal well-being and your relationships with others, and they show you how to maximize your inherent strengths. Brimming with empowering information for each of the nine personality types—Perfectionist, Giver, Performer, Romantic, Observer, Loyal Skeptic, Epicure, Protector, and Mediator—this one-of-a-kind book equips you with all the tools you need to dramatically enhance your quality of life.

Author: Louise Edington
Publisher: Sourcebooks, Inc.
ISBN: 1646111672
Category : Body, Mind & Spirit
Languages : en
Pages : 314

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Book Description
An essential guide to astrology for both beginner and advanced practitioners Astrology has been used for thousands of years to help predict events, understand the meaning of life, and teach people to communicate more effectively with others. Whether you are new to the field or have long been looking to astrology for answers, The Complete Guide to Astrology will help you unlock the wisdom of the stars. Start with the basic elements of astrology like the signs, modalities, and houses. Then, learn how to structure, interpret, and take a closer look at your birth chart. From there, detailed charts give you further insight into how to live up to your highest potential at work and in relationships. This astrology book for adults includes: An introduction to astrology essentials—Learn the foundations of astrology, including its historical origins and its context in modern society. Wisdom beyond your sun sign—Explore the more complex astrological associations on your birth chart, including nodes, moon signs, the influences of planets, and more. Astrology for everyone—Discover an open-minded approach to astrological concepts that helps make the wisdom of the cosmos accessible. Understand how your stars align with The Complete Guide to Astrology.

Author: Jarrod Wilson
Publisher: iUniverse
ISBN: 1532092512
Category : Body, Mind & Spirit
Languages : en
Pages : 280

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Book Description
For as long as humans have been conscious we've desired to truly understand the mind and tap into the power we have always had within us. We've conflictingly been held back by our own concepts and misjudgments about our emotions and perceptions. The unique and simplistic information presented within this book goes in detail about the cause of our suffering allowing us to naturally heal and conquer ourselves. Wilson uses a variety of different perspectives to help broaden your level of awareness subconsciously. From short stories to personal experiences, it's entire makeup is that of something remarkable. The look in the mirror can be scary, but it is critical we look anyway. Wilson's way of helping individuals understand themselves provides the necessary steps to being better at evaluating others.

Author: Emma Loveridge
Publisher: Pan Macmillan
ISBN: 1529025648
Category : Psychology
Languages : en
Pages : 146

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Book Description
Improve your life, work, relationships and wellbeing with The Cambridge Code. This book provides unprecedented insight into your psychological profile, your innate preferences and traits. Until now, the only way to access a meaningful understanding of the subconscious brain was the equivalent of hours of one-on-one therapy with a top quality psychologist. Developed by Dr Emma Loveridge and Dr Curly Moloney along with a team of scientists and researchers from Cambridge University, The Cambridge Code is a guide that includes exclusive access to a thirty-minute quiz beyond the reach of established psychological measurement, providing you with an instantaneous profile of your subconscious; the DNA of your mind. In clear, easy-to-follow language, it allows you to understand the unconscious code that makes you who you are. Why you have a tendency to act, react, think and behave in certain ways in specific situations. The results of the test reveal unconscious drivers that shape daily thoughts, reactions, desires and choices and are divided into ten key brain areas, from the competitive and rebellious brain, to the gracious and analytical brain. This newfound self-knowledge, aided by the step-by-step analysis throughout the book, will allow you to focus on the areas that may need improvement or support, from work to family and relationships.

Author: Joanne Antoun
Publisher: BalboaPress
ISBN: 1452511802
Category : Self-Help
Languages : en
Pages : 237

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Book Description
When you uncover the hidden forces driving your personality, you can unlock your full potential for greatness. Author Joanne Antouns system allows you to quickly and easily learn how to evaluate personality types on your own in a matter of seconds. You wont have to suffer through lengthy, meandering questionnairesin fact, there are none at allor refer to any other resources to achieve complete understanding. This system is simple, fast, easy to use, direct, focused, accurate, thorough, and complete. By using Antouns system, you can discover why you do the things you do, how you perceive the world, why people respond to you the way they do, and, most importantly, how you can understand yourself and others better at home, at work, in love, socially and more. We all have unconscious motivations, both positive and otherwise. Only by defining what drives us, however, can we hope to harness our own power to live the life we were born to live. You can heal the past, live in the present, and create the future you desire. Your time is now.

Author: Joanne Davila
Publisher: Guilford Publications
ISBN: 1462516955
Category : Family & Relationships
Languages : en
Pages : 337

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Book Description
Why can't I get a guy to like me? Should I hook up with him? How can I make this relationship work?While young women today are more savvy and independent than ever, most still want a partner--someone to share a romance with, or maybe even a lifetime. But all too often, their relationships crash and burn. This empowering guide shows women how to shift focus, so instead of trying to be what he wants, they can figure out what they need to be happy and fulfilled--and whether he has what it takes. Vivid, realistic stories of diverse women in their 20s are interwoven with evidence-based tools designed to help readers build confidence and achieve their goals. An exciting, caring, and respectful relationship is possible--here's how to take control and make it happen.