Great Posture: Dynamic Dance PDF Download

Author: Aaron Lloyd U. Parnell
Publisher: Lulu.com
ISBN: 0615153763
Category :
Languages : en
Pages : 64

View

Book Description

Author: Eric N. Franklin
Publisher: Human Kinetics
ISBN: 0873229436
Category : Fiction
Languages : en
Pages : 392

View

Book Description
Franklin provides 583 imagery exercises to improve dance technique, artistic expression and performance. More than 160 illustrations highlight the images, and the exercises can be put to use in dance movement and choreography.

Author: Gayle Kassing
Publisher: Human Kinetics
ISBN: 1718230060
Category : Performing Arts
Languages : en
Pages : 178

View

Book Description
Beginning Ballet With HKPropel Access introduces students to the study of ballet as a performing art and provides instructional support in learning foundational ballet technique. It is ideal for students enrolled in a beginning ballet class at the college, university, or high school level. The book features more than 80 photos and concise descriptions covering basic foot and arm positions, barre exercises, and centre combinations. Beginning Ballet introduces students to the structure of a ballet class, including expectations, etiquette, and attire. Students also learn how to prepare for class, maintain proper nutrition and hydration, and avoid injury. This text outlines the unique history of ballet from its beginnings in the Renaissance to the 21st century and discusses the styles, aesthetics, artists, and significant works that have shaped ballet as a performing art. In addition, related online learning tools present more than 70 instructional video clips and 50 photos to help students learn and practice ballet. It also includes audio clips of ballet terms with pronunciation in French, assignments, and an interactive quiz covering ballet vocabulary, definitions, and translation to and from the French language. Ballet class provides the foundation for learning the dance form, and Beginning Ballet supports that learning through visual, verbal, and interactive instructional tools. Beginning Ballet text and online tools help bring the grace, artistry, and mental and physical benefits of ballet to students. Beginning Ballet is a part of Human Kinetics’ Interactive Dance Series. The series includes resources for ballet, modern, tap, jazz, musical theatre, and hip-hop dance that support introductory dance technique courses taught through dance, physical education, and fine arts departments. Each student-friendly text has related online learning tools including video clips of dance instruction, assignments, and activities. The Interactive Dance Series offers students a collection of guides to learning, performing, and viewing dance. A code for accessing HKPropel is included with this ebook.

Author: Eric N. Franklin
Publisher:
ISBN: 9780984372416
Category : Balls (Sporting goods)
Languages : en
Pages : 56

View

Book Description

Author: Eric Franklin
Publisher: Human Kinetics
ISBN: 1718200684
Category : Performing Arts
Languages : en
Pages : 513

View

Book Description
Eric Franklin’s classic reference is back in a new full-color edition, complete with new material and exercises for instructors to use with their dancers, other performing artists, athletes, and classes. In Dynamic Alignment Through Imagery, Third Edition, Franklin—an internationally renowned teacher, dancer, and choreographer who has been sharing his imagery techniques for more than 35 years—teaches the use of imagery to increase self-awareness, improve body image, and apply anatomical and biomechanical principles for more efficient movement. This expanded new edition includes more than 600 anatomical imagery exercises to improve posture and body alignment, release excess tension, and prevent injuries; over 500 full-color illustrations to help readers visualize the exercises and use them in various contexts; four audio files containing guided imagery exercises led by Franklin and set to music; and updated chapters throughout the book, including new material and exercises to address fasciae and connective tissue. “The pictures and the words in your mind influence the feelings in your body, which in turn feed your thoughts and mental pictures,” Franklin says. “To create powerful and dynamic alignment, you need to fertilize your mind and body with constructive information and weed out destructive thoughts.” This book will help readers do just that as they discover their natural flexibility and increase their power to move. Franklin expertly guides readers through foundational concepts of posture, dynamic alignment, and imagery; explores different types of imagery and guidelines for using them; and delves into biomechanical and anatomical principles, including the body’s center and gravity, the laws of motion and force systems, and joint and muscle function. He then provides exercises for anatomical imagery, covering every area of the body from head to toe. The book closes with two critical chapters on defining dynamic alignment and on integrating dynamic alignment exercises into workouts and programs. Dynamic Alignment Through Imagery, Third Edition, will help readers experience the biomechanical and anatomical principles that are crucial to athletes, dancers, other performing artists, and yoga and Pilates practitioners. The techniques and exercises presented in the book will guide readers in improving their posture—and will positively affect their thoughts and attitudes about themselves and others and help them feel better, both mentally and physically. Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam.

Author: Fei Chen
Publisher: Frontiers Media SA
ISBN: 2832511910
Category : Science
Languages : en
Pages : 248

View

Book Description

Author: Eric Franklin
Publisher: Human Kinetics
ISBN: 1492582328
Category : Performing Arts
Languages : en
Pages : 450

View

Book Description
Dynamic Alignment Through Imagery, Second Edition, expands on the classic text and reference written by Eric Franklin, an internationally renowned teacher, dancer, and choreographer who has been sharing his imagery techniques for 25 years. In this new edition, Franklin shows you how to use imagery, touch, and movement exercises to improve your coordination and alignment. These exercises will also help you relieve tension, enhance the health of your spine and back, and prevent back injury. This expanded new edition includes • more than 600 imagery exercises along with nearly 500 illustrations to help you visualize the exercises and use them in various contexts; • audio files for dynamic imagery exercises set to music and posted online to the book’s product page; and • updated chapters throughout the book, including new material on integrated dynamic alignment exercises and dynamic alignment and imagery. This book will help you discover your natural flexibility and quickly increase your power to move. You’ll learn elements of body design. You’ll explore how to use imagery to improve your confidence, and you’ll discover imagery conditioning programs that will lead you toward better alignment, safer movement, increased fitness, and greater joy. Further, you’ll examine how to apply this understanding to your discipline or training to improve your performance. Dynamic Alignment Through Imagery, Second Edition, will help you experience the biomechanical and anatomical principles that are crucial to dancers, other performing artists, yoga and Pilates teachers and practitioners, and athletes. The techniques and exercises presented in the book will guide you in improving your posture—and they will positively affect your thoughts and attitude about yourself and others and help you feel and move better both mentally and physically.

Author: Yosef Garfinkel
Publisher: University of Texas Press
ISBN: 0292779968
Category : Social Science
Languages : en
Pages : 397

View

Book Description
As the nomadic hunters and gatherers of the ancient Near East turned to agriculture for their livelihood and settled into villages, religious ceremonies involving dancing became their primary means for bonding individuals into communities and households into villages. So important was dance that scenes of dancing are among the oldest and most persistent themes in Near Eastern prehistoric art, and these depictions of dance accompanied the spread of agriculture into surrounding regions of Europe and Africa. In this pathfinding book, Yosef Garfinkel analyzes depictions of dancing found on archaeological objects from the Near East, southeastern Europe, and Egypt to offer the first comprehensive look at the role of dance in these Neolithic (7000-4000 BC) societies. In the first part of the book, Garfinkel examines the structure of dance, its functional roles in the community (with comparisons to dance in modern pre-state societies), and its cognitive, or symbolic, aspects. This analysis leads him to assert that scenes of dancing depict real community rituals linked to the agricultural cycle and that dance was essential for maintaining these calendrical rituals and passing them on to succeeding generations. In the concluding section of the book, Garfinkel presents and discusses the extensive archaeological data—some 400 depictions of dance—on which his study is based.

Author: United States. Army Medical Department
Publisher:
ISBN:
Category : United States
Languages : en
Pages : 868

View

Book Description

Author: United States. Army Medical Department (1968- )
Publisher:
ISBN:
Category :
Languages : en
Pages : 826

View

Book Description