5 Minute Girls Gratitude Journal PDF Download

Author: Gratitude Daily
Publisher:
ISBN: 9781952016165
Category : Juvenile Nonfiction
Languages : en
Pages : 104

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Book Description
This gratitude journal will easily guide girls in 5 minutes of reflecting on their day, feelings, and positive thoughts. With 100 days of unique kindness challenges, memory-making challenges, inspirational quotes, and reflective journal prompts, this journal will help form habits for a lifetime of thankful and happy hearts!

Author: Whitney Fleming
Publisher: Rockridge Press
ISBN: 9781638071334
Category : Young Adult Nonfiction
Languages : en
Pages : 158

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Book Description
Write, share, and grow in gratitude together Sometimes, connecting in a meaningful way takes only a few words. This shared journal helps mothers and daughters gain a deeper understanding of each other while practicing everyday gratitude. Uplifting prompts let you communicate thoughts and feelings in a safe, secure space that's just for the two of you. Together, you can unlock greater positivity, build a stronger bond, and create the foundation for a relationship that will last a lifetime. Answer playful prompts--A series of fun, thoughtful mother-daughter questions inspire easy dialogue and offer plenty of space to record responses. Share and bare--Whether you're discussing an amusing anecdote or your deepest dreams, you'll enjoy learning about each other while practicing positivity. Follow your own schedule--There's no strict timetable with this journal. Simply pick it up when you have a moment to reflect and connect. Create meaningful conversation and strengthen your mother-daughter relationship with A Shared Gratitude Journal for Teen Girls and Moms.

Author: Scarlet Paolicchi
Publisher: Rockridge Press
ISBN: 9781648769412
Category : Young Adult Nonfiction
Languages : en
Pages : 0

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Book Description
Give teens the tools to stay positive and thankful with this insightful gratitude journal Dealing with stress and uncertainty about school, friends, and the future can be hard for teens—but practicing gratitude can make it easier. This journal helps them record a little bit of gratitude every day, so they can get in the habit of keeping a content and resilient mindset. Each entry includes a brief writing prompt or reflection that encourages teens to notice and remember what they’re grateful for. The power of gratitude—Studies have connected gratitude to greater happiness, better school performance, improved relationships, and higher self-esteem. A new perspective—The sections are focused on different goals for teens such as managing negative thoughts, adjusting how they see the world, and being mindful of each moment. Big and small gratitude—Teens will stop to appreciate everything from their favorite snacks to the beautiful places they’ve been and the people that they love. Help teens boost their happiness and well-being with this colorful journal that encourages gratitude in every part of their lives.

Author: Pragya Tomar
Publisher:
ISBN: 9781732752894
Category :
Languages : en
Pages :

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Book Description
An Empowering, Imaginative, Inspiring self-exploratory Activity Journal for girls to Cultivate Mindfulness, Positive Affirmations, Gratitude and Help Your Girl Grow Strong, Wise and Confident.

Author: Charmaine Charmant
Publisher: Rockridge Press
ISBN: 9781638070108
Category : Young Adult Nonfiction
Languages : en
Pages : 134

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Book Description
Help teens girls experience the power of gratitude When teens get in the habit of appreciating the things that make them happy, every day will have a little more joy and promise. The 5-Minute Gratitude Journal for Teen Girls helps girls ages 12 to 16 create a consistent gratitude practice, with writing prompts, inspirational quotes, and positive affirmations created especially for them. In just 5 minutes each day, they'll discover how to approach new situations with compassion, confidence, and optimism. Short and guided--These prompts are quick and to the point so teen girls can reflect for just a few minutes and then get on with their day. Simple and substantial--Teens will cultivate gratitude with questions and fill-in-the-blanks that are uplifting, deep, and meaningful. Empowering and relevant--Give teens the tools to feel more powerful, embrace what makes them unique, and navigate troubles with grace and maturity. Show teen girls how to boost their happiness and self-esteem with this gratitude journal.

Author: Brenda Nathan
Publisher: BrBB House Press
ISBN: 9781952358227
Category :
Languages : en
Pages : 114

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Book Description
Cultivating an attitude of gratitude yields many benefits: physical, mental and spiritual. In this Journal, you have flexibility to write down the dates of entry and not feel guilty if you miss a day. There are also pages in this journal where you can just draw something beautiful. Every page contains an inspirational quote (non religious). Gratitude is a feeling of appreciation for what one has. Write down three to four things you are grateful for in this journal and turn your ordinary moments into blessings.

Author: Mindful Magic Journals
Publisher: Independently Published
ISBN: 9781655056604
Category :
Languages : en
Pages : 102

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Book Description
Want a realistic gratitude journal that's not all sunshine and rainbows?Do you feel like nothing cool ever happens to you? Are you often in a bad mood, or feeling negative about your life? It's totally normal to feel that way sometimes, and writing in a gratitude journal can help. Gratitude has been scientifically proven to improve relationships, make you happier, healthier, and more productive. You don't need to spend hours journalling about your life -- just note down one or two good things that happen each day, no matter how small. This journal is designed to be fun, realistic, and easy to fill in. Each night, you'll answer the following questions: What didn't totally suck today> What was actually kind of cool today> What are you excited to do tomorrow? And that's it! Super simple, but guaranteed to have you feeling more positive and getting more done. Grab your copy of the journal and get started today. This makes a great gift for teens who are interested in self-improvement, self-development, motivation, mindfulness, and more!

Author: Gratitude Notebook
Publisher: Createspace Independent Publishing Platform
ISBN: 9781983801488
Category :
Languages : en
Pages : 110

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Book Description
Now on Sale (Only for Launch Period) Regular Price: $7.99 | ONLY $6.79 BEST GIFT IDEAS FOR YOU AND YOUR KIDS This Book contains There is something magical about a book waiting to be filled with your own gratitude. Whether it's a beautifully detailed to write in, this unicorn gratitude journal for girls/ kids is the perfect place to create your masterpiece. Filled with 110 pages, this notebook book is perfect for kids, girls, teens and tweens who love to create to write to enjoy diary. With 7"x10" sized pages and a high-quality full-color SOFT glossy cover, this unruled book is perfect for school, home or work. Book are perfect for: Stocking Stuffers & Gift Baskets Birthday & Christmas Gifts Graduation & End of School Year Gifts Summer Travel Teacher Gifts Doodle Diaries & much much more.... Write In & Be Happy & FUN!

Author: Myrmidon Books
Publisher:
ISBN: 9781686493560
Category :
Languages : en
Pages : 102

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Book Description
Pretty gratitude journal for women and girls. With so many things to be thankful for in the world around us, how often do we take the time to collect our thoughts of appreciation for the gifts we take for granted from Him? Now you can do exactly that with this beautiful notebook, designed especially for the purpose! This blank-lined journal is ideal for Islamic teens, girls, and women of all ages. The pages of this simple-to-use journal are divided into two halves. Begin the day ahead's duties, hopes and tasks correctly by invoking His name, with 'Bismillah' on the lined left-hand of the page. Bring it to a close with gratitude to Him for the blessings of your accomplishments and 'Alhamdulillah' on the right. The English translations of these two phrases, taken from the Holy Quran, follow on the next page. The perfect gift for journal writing, to-do lists, diary entries, daily planning or simply to draw in, using a blank page. Use Amazon's 'Look Inside' feature to see more of the interior on a laptop or desktop for yourself!

Author: Sophia Godkin
Publisher: Rockridge Press
ISBN: 9781647397197
Category : Self-Help
Languages : en
Pages : 0

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Book Description
Invite gratitude and well-being into your life with short, daily writing prompts Happiness begins with gratitude―the feeling of appreciation for the people and experiences in our lives that have helped or supported us in some way. This gratitude journal makes it easy and enjoyable to develop a daily practice through insightful prompts that only take a few minutes to complete. You’ll feel inspired to notice things—big and small—that you might otherwise take for granted and pause to feel grateful for them. Find gratitude with exercises designed to help you: Build a better habit―Make gratitude a daily practice through mindfulness-based exercises, powerful quotes, positive affirmations, and recurring themes that reinforce what you’re thankful for. Develop a grateful attitude―Discover the psychological and emotional benefits of gratitude, like how it can help you feel happier and more optimistic. Find gratitude fast―No matter how jam-packed your day is, these short journal prompts allow you to reap the rewards of gratitude. With this 5-minute journal, you can bring positivity, gratitude, and happiness into your life each and every day.