Good for Your Health All Asian Cookbook (P) PDF Download
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Author: Marie Wilson Publisher: Tuttle Publishing ISBN: 1462903797 Category : Cooking Languages : en Pages : 460
Book Description
The warning has been sounded loud and clear: reduce your intake of red meats, salt, eggs, butter, and cream or run the risk of high blood pressure, heart problems, and cancer. But does this mean that all your favorite foods must be forsaken, or that bland is better? Not at all! Fortunately, Asian cuisines offer a wonderful selection of delicious, colorful, and easy-to-prepare dishes that actually help to promote better health. The Good-for-Your-Health All-Asian Cookbook presents over 220 exciting Asian dishes from eleven Asian countries, from Japan to Pakistan that are low in fat and cholesterol, low in salt, and low in calories. Very little oil or fat is used in the recipes, and salt and MSG have been wholly eliminated. Instead, generous use is made of Asia's miracles of flavor and aroma: garlic and fresh ginger root, to maintain full-bodied richness; spices and herbs, to add zest; rice wines, lemon juice, and vinegar, to provide the sultry pungency of sweet-and-sour dishes; and peppers and chilies, for those who like a little more "heat" in their lives.
Author: Marie Wilson Publisher: Tuttle Publishing ISBN: 1462903797 Category : Cooking Languages : en Pages : 460
Book Description
The warning has been sounded loud and clear: reduce your intake of red meats, salt, eggs, butter, and cream or run the risk of high blood pressure, heart problems, and cancer. But does this mean that all your favorite foods must be forsaken, or that bland is better? Not at all! Fortunately, Asian cuisines offer a wonderful selection of delicious, colorful, and easy-to-prepare dishes that actually help to promote better health. The Good-for-Your-Health All-Asian Cookbook presents over 220 exciting Asian dishes from eleven Asian countries, from Japan to Pakistan that are low in fat and cholesterol, low in salt, and low in calories. Very little oil or fat is used in the recipes, and salt and MSG have been wholly eliminated. Instead, generous use is made of Asia's miracles of flavor and aroma: garlic and fresh ginger root, to maintain full-bodied richness; spices and herbs, to add zest; rice wines, lemon juice, and vinegar, to provide the sultry pungency of sweet-and-sour dishes; and peppers and chilies, for those who like a little more "heat" in their lives.
Author: Charmaine Solomon Publisher: Hardie Grant Books ISBN: 1743581688 Category : Cooking Languages : en Pages : 210
Book Description
Since its release in 1976, Charmaine Solomon’s The Complete Asian Cookbook has become a culinary classic, introducing Asian cooking to more than a million readers worldwide and garnering a dedicated following around the globe. The recipes from China are now available in this single volume. Join Charmaine Solomon on a journey through the familiar flavours of Cantonese cuisine to the mouth-numbing spice of Sichuan food. From wontons and chow mein to Peking duck and heavenly braised vegetables, these diverse dishes will delight and inspire a new generation of cooks. Also in the series: The Complete Asian Cookbook: India & Pakistan The Complete Asian Cookbook: Thailand, Vietnam, Cambodia, Laos & Burma The Complete Asian Cookbook: Indonesia, Malaysia & Singapore The Complete Asian Cookbook: Japan & Korea The Complete Asian Cookbook: Sri Lanka & The Philippines
Author: Anne Hill Publisher: ISBN: Category : Languages : en Pages : 100
Book Description
The Everything Easy Asian Cookbook Get your copy of the best and most unique recipes from Anne Hill ! Do you miss the carefree years when you could eat anything you wanted?Are you looking for ways to relive the good old days without causing harm to your health?Do you want an ideal way to preserve your food?Do you want to lose weight? Are you starting to notice any health problems?Do you want to learn to prep meals like a pro and gain valuable extra time to spend with your family? If these questions ring bells with you, keep reading to find out, Healthy Weekly Meal Prep Recipes can be the best answer for you, and how it can help you gain many more health benefits! Whether you want to spend less time in the kitchen, lose weight, save money, or simply eat healthier, meal prep is a convenient and practical option and your family can savor nutritious, delicious, homemade food even on your busiest days. ✩ Purchase The Print Edition & Receive A Digital Copy FREE Via Kindle Matchbook ✩ In this book: This book walks you through an effective and complete anti-inflammatory diet-no prior knowledge required. Learn how to shop for the right ingredients, plan your meals, batch-prep ahead of time, and even use your leftovers for other recipes.and detailed nutritional information for every recipe, The Everything Easy Asian Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love. In addition, 2 weeks of meals-a 14-day schedule of meals, including step-by-step recipes and shopping lists for each, with tips on what you can prepare ahead of time to get dinner or meal on the table faster. Let this be an inspiration when preparing food in your kitchen with your love ones for the Holiday. It would be lovely to know your cooking story in the comments sections below. Again remember these recipes are unique so be ready to try some new things. Also remember that the style of cooking used in this cookbook is effortless. I really hope that each book in the series will be always your best friend in your little kitchen. Well, what are you waiting for? Scroll to the top of this page and click the Add to Cart button to get your copy now!
Author: Fuchsia Dunlop Publisher: Bloomsbury Publishing ISBN: 1526617846 Category : Cooking Languages : en Pages : 357
Book Description
Fuchsia Dunlop trained as a chef at China's leading cooking school and is internationally renowned for her delicious recipes and brilliant writing about Chinese food. Every Grain of Rice is inspired by the healthy and vibrant home cooking of southern China, in which meat and fish are enjoyed in moderation, but vegetables play the starring role. Try your hand at blanched choy sum with sizzling oil, Hangzhou broad beans with ham, pock-marked old woman's beancurd or steamed chicken with shiitake mushrooms, or, if you've ever in need of a quick fix, Fuchsia's emergency late-night noodles. Many of the recipes require few ingredients and are startlingly easy to make. The book includes a comprehensive introduction to the key seasonings and techniques of the Chinese kitchen, as well as the 'magic ingredients' that can transform modest vegetarian ingredients into wonderful delicacies. With stunning photography and clear instructions, this is an essential volume for beginners and connoisseurs alike.
Author: Tian-Chu Shih Publisher: Scarecrow Press ISBN: 9780810825130 Category : Cookbooks Languages : en Pages : 432
Book Description
Will assist in researching cookbooks designed for those with specific diseases or disorders as well as for special diets for general health. ...extremely comprehensive. --CHOICE ...a good addition to public libraries of any library that supports a dietary or food services program. --ARBA
Author: Morgan Gray Publisher: Independently Published ISBN: Category : Languages : en Pages : 0
Book Description
Deliciously Wholesome Asian Delights - A Culinary Adventure Awaits! Who can resist the allure of the aromatic, savory symphony that is Asian cuisine? From the sizzle of spicy stir-fries to the comforting embrace of noodle soups and beyond, diving into the realm of Asian flavors is an absolute treat for your taste buds. But hold on, health enthusiasts - what about those moments when you crave the divine flavors of Asia without compromising your wellness journey? Fret not! We've concocted a marvelous collection of delectable, nourishing dishes, ensuring you savor the brilliance of Asian taste while keeping your health game strong. Dive into the pages of this culinary compendium where we unveil our top picks for healthy Asian recipes. It's a gastronomic journey that promises to tantalize your taste buds, fuel your body, and effortlessly bid adieu to those pesky extra pounds. Prepare for a feast that marries the richness of Asian flavors with the lightness of a healthy lifestyle. So, whether you're a seasoned wellness warrior or a culinary explorer, embark on this flavorful escapade that proves you can have your Asian feast and eat it too - all while nurturing your body with wholesome goodness. Get ready to delight in the magic of Asian cuisine, where every bite is a celebration of health, flavor, and the joy of savoring life's culinary treasures. Let's embark on this wholesome adventure together!
Author: Publisher: Knopf ISBN: 0375400362 Category : Cooking Languages : en Pages : 336
Book Description
Introduces 200 recipes based on the Asian philosophy of food and the balance of yin and yang, including specialty recipes to soothe a variety of illnesses and ailments
Author: Pat Reeves Publisher: ISBN: Category : Languages : en Pages : 100
Book Description
The Everything Easy Asian Cookbook Get your copy of the most unique recipes from Pat Reeves ! Do you miss the carefree years when you could eat anything you wanted?Are you looking for ways to relive the good old days without causing harm to your health?Do you want an ideal way to preserve your food?Do you want to lose weight? Are you starting to notice any health problems?Do you want to learn to prep meals like a pro and gain valuable extra time to spend with your family? If these questions ring bells with you, keep reading to find out, Healthy Weekly Meal Prep Recipes can be the best answer for you, and how it can help you gain many more health benefits! Whether you want to spend less time in the kitchen, lose weight, save money, or simply eat healthier, meal prep is a convenient and practical option and your family can savor nutritious, delicious, homemade food even on your busiest days. In this book: This book walks you through an effective and complete anti-inflammatory diet-no prior knowledge required. Learn how to shop for the right ingredients, plan your meals, batch-prep ahead of time, and even use your leftovers for other recipes.and detailed nutritional information for every recipe, The Everything Easy Asian Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love. In addition, 2 weeks of meals-a 14-day schedule of meals, including step-by-step recipes and shopping lists for each, with tips on what you can prepare ahead of time to get dinner or meal on the table faster. Let this be an inspiration when preparing food in your kitchen with your love ones for the Holiday. It would be lovely to know your cooking story in the comments sections below. Again remember these recipes are unique so be ready to try some new things. Also remember that the style of cooking used in this cookbook is effortless. I really hope that each book in the series will be always your best friend in your little kitchen.
Author: Michael Peng Publisher: Michael Peng ISBN: 9781801985741 Category : Cooking Languages : en Pages : 110
Book Description
-55% OFF FOR BOOKSTORES! Are you looking for an Asian cookbook for your homemade dishes? In this book, you will find many traditional and modern recipes. Now you can capture these unforgettable flavors in your own kitchen. This Asian cookbook makes it quick and easy to prepare delicious meals at home with beginner-friendly recipes that anyone can master. Chicken. Beef. Pork. Few words that recall clearly and distinctly the intense amazing flavors from one of the best and most spread ways of cooking in the world: Asian food. These step-by-step recipes use simple, affordable, everyday ingredients you can find at most grocery stores and don't require lengthy prep work or complicated cooking techniques. In this cookbook you will learn how to cook at home the most famous Asian recipes, easily preparing meals and dinners for your friends, parties, and kids using the best ingredients, and elevating the flavors with both gentle and strong spices from the Far East. If you want to impress your friends and family, this Asian cookbook is for you! What are you still waiting for? Grab your copy now!
Author: Kelly Jaggers Publisher: Simon and Schuster ISBN: 1440590176 Category : Cooking Languages : en Pages : 553
Book Description
Forget takeout--you can make healthy Asian meals at home! Whether you're craving a Chinese, Japanese, Korean, Vietnamese, or Thai favorite--or in the mood to try something new--The Everything Easy Asian Cookbook teaches you all you need to make the most popular Asian cuisine meals right at home! Featuring classic, flavorful dishes like: Wonton Soup Hot Hunan Beef Pad See Ew with Chicken Prawn and Scallion Egg Rolls Tofu Salad with Ginger Miso Dressing Sweet Sticky Rice with Mango You'll learn how to make your favorite dishes in the comfort of your own kitchen, without overly complicated instructions or hard-to-find ingredients. And best of all--no more waiting for the delivery person or shelling out cash for an easy weeknight meal!
Author: Marie Wilson
Author: Marie Wilson
Author: Charmaine Solomon
Author: Anne Hill
Author: Fuchsia Dunlop
Author: Tian-Chu Shih
Author: Morgan Gray
Author: 
Author: Pat Reeves
Author: Michael Peng
Author: Kelly Jaggers