Life's Too Short to Go So F*cking Slow PDF Download

Author: Susan Lacke
Publisher: VeloPress
ISBN: 1937716937
Category : Biography & Autobiography
Languages : en
Pages : 100

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Book Description
Susan and Carlos were unlikely friends. She was a young, overweight college professor and a bit of a trainwreckjuggling a divorce, a pack-a-day habit, and hiding empty boxes of wine under her bed. He was her boss, an Ironman triathlete, with life figured out. She was a whiner, he was a hard-ass. He had his shit together, she most assuredly did not.Trash-talking workouts, breakdowns, a devastating diagnosisthis heartwarming story of training buddies reveals a deep and abiding friendship that traversed life, sport, and everything in between. Their journey reveals the inspiring power of sports and friendship to change lives forever.Amusing and poignant, Life’s Too Short To Go So F*cking Slow is about running and triathlon, growth and heartbreak, and an epic friendship that went the distance.

Author: Dr. Sunil Srinivasan
Publisher: Notion Press
ISBN:
Category : Self-Help
Languages : en
Pages : 278

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Book Description
What if we started doing things at half the speed? From speaking to walking, just slowing down is enough to transform your life completely! Covering myriad human activities, from bathing and breathing to sleep and sex, this book gives you scientific evidence that is sure to enrich your life. Extensively researched in topics as varied as art and architecture to parenting and potty training, makes this book a ready reckoner for the latest thoughts on effective managementslowness. You will no longer look at the cinema and newspapers the same way! You will find astonishingly simple skills to improve your typing and drawing. You will start enjoying gardening and jogging. You might even like slow exercises. You will learn why walkers are dangerous and which food helps you to age slowly. From ancient thoughts to innovative technology, this book is a compendium of useful tips slowness designed to make your life happier, healthier, and joyous. Dr. Sunil Srinivasan shares his decades of experience as a pediatrician and a Tai Chi instructor in dealing with people and problems and has distilled his thoughts in this unique book. For busy readers, there is a summary at the end of each chapter with suggested additional reading. References have been added at the end. Treat this book like a menu card and enjoy your favorite topics.

Author: Bridgett M. Davis
Publisher: The Feminist Press at CUNY
ISBN: 1558618651
Category : Fiction
Languages : en
Pages : 357

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Book Description
A young black woman visits Africa on a quest for peace, meaning, and love in “a beautiful allegory at the heart of a realist novel . . . A strong book” (Chris Abani, author of The Secret History of Las Vegas). In 1986 Detroit, twenty-one-year-old Angie is still mourning the death of her brilliant, radical sister, Ella, when she impulsively decides to pack up and go to the place where Ella tragically died four years before: Nigeria. There, Angie retraces her sister’s steps, all the while navigating the chaotic landscape of a major African country on the brink of democracy and careening toward a coup d’état. At the center of her quest is a love affair that upends everything Angie thought she knew about herself. Against a backdrop of Nigeria’s infamous “go-slow”—traffic as wild and unpredictable as the country itself—Angie begins to unravel the mysteries of the past, and opens herself up to love and life after Ella.

Author: Nichole Nordeman
Publisher: Thomas Nelson
ISBN: 0718099028
Category : Religion
Languages : en
Pages : 209

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Book Description
The days are long, but the years are short. No matter if it’s your child’s first step, first day of school, or first night tucked away in a new dorm room away from home, there comes a moment when you realize just how quickly the years are flying by. Christian music artist Nichole Nordeman’s profound lyrics in her viral hit “Slow Down” struck a chord with moms everywhere, and now this beautiful four-color book will inspire you to celebrate the everyday moments of motherhood. Filled with thought-provoking writings from Nichole, as well as guest writings from friends including Shauna Niequist and Jen Hatmaker, practical tips, and journaling space for reflection, Slow Down will be a poignant gift for any mom, as well as a treasured keepsake. Take a few moments to reflect and celebrate the privilege of being a parent and getting to watch your little ones grow—and Slow Down. Nichole Nordeman has sold more than 1 million albums as a Christian music artist and has won 9 GMA Dove Awards, including two awards for Female Vocalist of the Year and Songwriter of the Year. Nichole released a lyric video for her song “Slow Down,” and it struck a chord with parents everywhere, amassing 14 million views in its first five days. She lives in Oklahoma with her two children.

Author: Hanya Yanagihara
Publisher: Vintage
ISBN: 0804172706
Category : Fiction
Languages : en
Pages : 833

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Book Description
NEW YORK TIMES BESTSELLER • A stunning “portrait of the enduring grace of friendship” (NPR) about the families we are born into, and those that we make for ourselves. A masterful depiction of love in the twenty-first century. NATIONAL BOOK AWARD FINALIST • MAN BOOKER PRIZE FINALIST • WINNER OF THE KIRKUS PRIZE A Little Life follows four college classmates—broke, adrift, and buoyed only by their friendship and ambition—as they move to New York in search of fame and fortune. While their relationships, which are tinged by addiction, success, and pride, deepen over the decades, the men are held together by their devotion to the brilliant, enigmatic Jude, a man scarred by an unspeakable childhood trauma. A hymn to brotherly bonds and a masterful depiction of love in the twenty-first century, Hanya Yanagihara’s stunning novel is about the families we are born into, and those that we make for ourselves. Look for Hanya Yanagihara’s latest bestselling novel, To Paradise.

Author: Erin Loechner
Publisher: HarperChristian + ORM
ISBN: 0310345685
Category : Self-Help
Languages : en
Pages : 297

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Book Description
Chasing Slow models HGTV star Erin Loechner's journey to help you break out of the faster-better-stronger trap and make small changes to refresh your perspective, renew your priorities, and shift your focus to what matters most. You're here, but you want to be there. So you spend your life narrowing this divide, and you call this your race, your journey, your path. You live your days tightening your boot straps, wiping the sweat from your brow, chasing undiscovered happiness just around the bend. And on and on you run. Viral sensation and HGTV.com star Erin Loechner knows about the chase. Before turning 30, she'd earned the title "The Nicest Girl Online" as she was praised for her authentic voice and effortless style. Her HGTV web show garnered over one million fans worldwide, and her client list includes Walt Disney World, IKEA, Martha Stewart and Home Depot. The New York Times applauded her, her friends and church admired her, and her husband and baby adored her. She had arrived at the ultimate destination. So why did she feel so lost? Through a series of steep climbs--her husband's brain tumor, bankruptcy, family loss, and public criticism--Erin learns just how much strength it takes to surrender it all, and to veer right into grace. In Chasing Slow, Erin upgrades her life through downsizing--her stuff, her obligations, her fears, her personal metric of "perfect." And ultimately, her invitation becomes yours: to turn away from the fast and frenzy, and find freedom in a new-fashioned lifestyle defined by grace. Life's answers are not always hidden where they seem. It's time to venture off the beaten path to see that we’ve already been given everything we need. We've already arrived. You see? You'll see.

Author: Brent R. Tilson
Publisher: Forbesbooks
ISBN: 9781946633477
Category : Business & Economics
Languages : en
Pages : 0

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Book Description
How To Maintain Positive Performance Through Your Company's Ups And Downs In this book, author Brent R. Tilson brings to life the classic challenge that all business leaders face as they push their businesses through the conflict of growth and business capability, often referred to as the S-curve life cycle. Through a fable drawn from his work with hundreds of businesses over twenty-five years of experience, he creates a case study that will take you, along with the characters Frank and Susan, on a journey of self-discovery. The practical tools, methodologies, and advice are thought provoking yet simple. Brent's innovative use of a business's "Lifeline," combined with his "Quad 4" methodology, helps leaders gain an understanding of how their business is performing today, and creates a road map for the future. Financial statements give leaders only a rearview-mirror look at a company's performance. The key is to have the information to look forward--through the "dashboard" showing where the company is going. In this book, Brent presents tools for leaders to zero in on the critical numbers and measurements they need to monitor. Some of the key issues he addresses are: -Is the company in the Driving Zone or Drama Zone? -Is revenue per employee growing? -What is the return on investment the company is getting from its employees? - What will put the company out of business? -Is the company outperforming the competition? The key is to Go Slow and truly understand the business's current capability; then you can make the necessary changes, adjustments, and improvements to prepare for the future--and get ready to Grow Fast.

Author: Melanie Barnes
Publisher: Rock Point
ISBN: 1631066307
Category : Self-Help
Languages : en
Pages : 131

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Book Description
Are you being consumed by never-ending to-do lists? Are you working harder and enjoying less? Seeking Slow provides simple ways for you to slow down and reconnect with yourself, your family, and your surroundings—while finding joy in doing so. If daily life feels too busy and hectic, it's time to discover the beauty of slow living. Being fully present and intentional with your time allows you to embrace the wholehearted moments that are right in front of you every day. Take time to consider what your slow moments are, whether that is heading outdoors for a walk with family, learning to meditate, taking up a new craft, reading a book, or simply taking a long deep breath during a busy day. This soothing book includes helpful insights into: Managing your time Learning to nurture yourself Making a slow home Seasonal living Living sustainably Meditation and mindful living Daily slow-living rituals Feel your heart rate drop as you read this gentle guide to slowing down.

Author: Damian D. "Skipper" Pitts
Publisher: Morgan James Publishing
ISBN: 1630475971
Category : Business & Economics
Languages : en
Pages : 292

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Book Description
"Go Slow to Go Fast" is the step-wise procedural approach that reviewers have called “a timely book that creates much needed dialogue” about how to challenge the norms using empirical findings that will ‘work,’ ‘will matter’ and ‘will stick!’ Others have stated the “usefulness of the text at a time where industries are facing a crisis in leadership; integrating a fresh approach from the objective advice offered throughout the text."

Author: Leonard Forster
Publisher: Puffin Books
ISBN: 9780140585469
Category : Fiction
Languages : en
Pages : 466

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Book Description
This collection moves from medieval lyrics and ballads to the Protestant hymns of the 16th century, to the great explosion of German literature with Goethe and Schiller, taking in the isolated genius of Hoelderin, and then on to late 19th-century naturalism, the post-World War I expressionists, and several notable poets in this century, including Loerke and Bertolt Brecht.