Global Gastronomic Adventure – Diabetic Cooking PDF Download

Author: Gio Angelo
Publisher: Bull City Publishing
ISBN:
Category : Cooking
Languages : en
Pages : 34

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Book Description
Although short, this book is designed to offer you the introductory information on diabetes and help you better understand the kind of food you are allowed to eat in diabetes, from savory to sweet recipes. All the recipes found in this book are aimed to make your food choices easier and offer you a wide variety of nutrients, but also spoil you with a few diabetes safe desserts. Diabetes doesn’t have to mean the end of your life or the end of delicious food. Instead, you should look at it as the opportunity you needed to change and improve your lifestyle. A healthy and balanced lifestyle and diet will benefit you in so many ways, not just diabetes.

Author: Gio Angelo
Publisher: Bull City Publishing
ISBN:
Category : Cooking
Languages : en
Pages : 36

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Book Description
The low carb diet offers an option for everyone concerned about their health considering all the sugary products we are being bombarded with. The main idea of this diet is to teach your body to get its energy from fat rather than from sugar and for that reason this diet is rich in fat, but uses sweeteners as replacers for sugar, honey or agave syrup. This book contains 10 healthy, low carb recipes, mostly desserts because they are the most tempting ones, especially when our sweet tooth goes crazy. But these recipes are as healthy as a low carb recipe can be and easy to make, without the need of intensive cooking or baking skills. They are gooey, fragrant, scrumptious low carb recipes for your everyday diet and you can indulge on them without feeling guilty about it.

Author: Gio Angelo
Publisher: Bull City Publishing
ISBN:
Category : Cooking
Languages : en
Pages : 22

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Book Description
Global Gastronomic Adventures Presents A Real Taste of The Mediterranean ( Mediterranean Recipes) Mediterranean cuisine appears to be one of the healthiest options for a lifestyle due to its healthy eating habits and fresh ingredients. The recipes are designed to be easy and light, great for any time of the day and although this book only includes 10 recipes, it is enough to get you started, it is enough to give you an idea about what Mediterranean cooking means and which are its main benefits. Once you get to taste all these lovely flavors combined together in some amazingly delicious dishes you will have a hard time going back to the boring burgers or mac and cheese. The Mediterranean food is varied, colorful and it makes you enjoy every moment while eating it. It is joy concentrated on a plate – enjoying the nature and everything it offers us together with the benefits that come with it. Now that is the perfect communion human – nature and both sides win after all. The human gets health and the nature gets respect for everything it represents and for all its gift. And that is something we often forget nowadays.

Author: Linda Shiue
Publisher: Hachette UK
ISBN: 073828601X
Category : Cooking
Languages : en
Pages : 529

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Book Description
A renowned chef and physician shares her secrets to a healthy life in this cookbook filled with healthy recipes that will fuel and energize your body and mind. "I like to think of a spicebox as the cook's equivalent of a doctor's bag--containing the essential tools to use in the art of cooking. Learning to use spices is the best way to add interest and vibrancy to simple home cooking."—from the Introduction In her first cookbook, chef and physician Linda Shiue puts the phrase "let food be thy medicine" to the test. With 175 vegetarian and pescatarian recipes curated from her own kitchen, Dr. Shiue takes you on a journey of vibrant, fresh flavors through a range of spices from amchar masala to za'atar. With a comprehensive "Healthy Cooking 101" chapter, lists of the healthiest ingredients out there, and tips for prevention, Spicebox Kitchen is a culinary wellness trip you can take in your own kitchen.

Author: May Abraham Fridel
Publisher: American Diabetes Association
ISBN: 1580406912
Category : Cooking
Languages : en
Pages : 506

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Book Description
The Indian Cuisine Diabetes Cookbook brings the taste, aroma, and health benefits of basic and exotic Indian spices into the kitchen for those with diabetes or prediabetes, or those simply looking to eat and feel better. Delicious Indian dishes that are packed with flavor and fiber-rich ingredients are simpler than you think, and the quick, easy-to-make meals have all been adapted to meet the guidelines of the American Diabetes Association. Emphasizing a healthy eating philosophy, this cookbook helps the home cook make non-processed meals from scratch in no time at all. Each recipe has been carefully crafted to deliver authentic and bold Indian flavors while using practical techniques and tips for the modern cook who doesn't have the time nor the complicated tools used in traditional Indian cooking. This collection is a culinary trip through the flavors and spices of India.

Author: Jackie Newgent
Publisher: Wiley
ISBN: 9780470404492
Category : Cooking
Languages : en
Pages : 400

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Book Description
Reduce Your Carbon Footprint with Green Cuisine "Going green" has spread to the kitchen! Big Green Cookbook is the first comprehensive, climate-conscious cookbook, ideal for both culinary novices and experienced cooks. Food and health expert Jackie Newgent reveals simple, practical, and sometimes even money-saving solutions for choosing and preparing food in planet-pleasing ways. It has never been easier to create everyday meals that maximize flavor while minimizing your environmental impact. Inside you'll find: A green kitchen checklist Over 200 delicious, easy-to-prepare, seasonal recipes that feature fresh, all-natural foods Guidelines for going organic and tips for buying locally Nutrition information and earth-friendly cooking tips with every recipe Clever, new techniques for low-carbon cooking An eco-friendly shopping guide and seasonal produce guide "The Big Green Cookbook shows you how deliciously easy it can be to reduce your carbon 'food' print. It's the perfect tool for anyone who wants to eat well and treat the earth right." —Ellie Krieger, host of Food Network's Healthy Appetite and author of The Food You Crave "Big Green Cookbook is THE step-by-step guide for greening your kitchen and your cuisine. Packed with easy tips and fantastic recipes based on the best of the season, Jackie Newgent shows America how tasty green cuisine can be, and why it's so critical to our planet." —Kate Geagan, MS, RD, author of Go Green Get Lean

Author: Sam Talbot
Publisher: Rodale Books
ISBN: 1609613228
Category : Cooking
Languages : en
Pages : 262

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Book Description
Sam Talbot is a professional chef, Top Chef contestant, restaurateur, surfer, painter, philanthropist, and, since the age of 12, type 1 diabetic. Yet he has not let the disease stop him from living a rich life packed with energy, adventure, and achievement—culinary and otherwise. In his first, much-anticipated book, he recounts how diabetes has affected but not compromised his life or career, and he shares his own tips—alongside those from other famous diabetics like Halle Berry, Larry King, and Tommy Lee—on how to handle everything from work and hobbies to relationships and travel with discipline and enthusiasm. To round out this advice, he offers bits of foodie wisdom and 75 innovative recipes for fresh, all-natural dishes anybody, diabetic or not, can prepare and enjoy. Heartfelt, entertaining, and backed by real-life experience and solid medical expertise, The Sweet Life will give readers hope, inspiration, and the proof they need to realize that life with diabetes isn't about diabetes: It's about living.

Author: Jane Barthelemy
Publisher: Da Capo Lifelong Books
ISBN: 0738216445
Category : Cooking
Languages : en
Pages : 274

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Book Description
Now you can have your cake and be paleo, too! The Paleolithic diet and lifestyle -- based on eating hunter/gatherer foods for optimal health -- has surged in popularity, but with grains, dairy, and refined sugars off the menu, indulging isn't easy. Paleo Desserts is the first comprehensive cookbook of its kind: everyone's favorite desserts now made Paleo friendly, lower carb, and gluten free. Providing 125 mouthwatering, easy-to-follow recipes from brownies to milkshakes, Jane Barthelemy serves up treats to satiate even the biggest caveman sweet tooth. Recipes include Raspberry Crumble Bars, Tiramisu, Black Forest Cherry Pie, Lemon-Berry Parfait, Pumpkin Cheesecake, Whipped Coconut Crè, and more. Paleo Desserts includes a color-photo insert and ingredient lists for simplified shopping.

Author: R. A. De Fronzo
Publisher: John Wiley & Sons
ISBN: 0471486558
Category : Medical
Languages : en
Pages : 2073

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Book Description
This new edition is the most comprehensive reference on both the clinical and scientific aspects of diabetes, and is truly global in perspective with the inclusion of epidemiology and the nature and care of diabetes in different parts of the world. Following a similar format to the previous editions, the primary philosophy of the book is to comprehensively cover the basic science of metabolism, linking this closely to the pathophysiology and clinical aspects of the disease. A valuable resource for the whole diabetes community, the new edition offers: * Fully revised, updated and expanded chapters * Comprehensive coverage of all aspects of diabetes * 116 extensively referenced chapters * Full colour throughout * Available in print and online The International Textbook of Diabetes Mellitus, Third Edition is also available online via Wiley InterScience. With the flexibility afforded by the powerful search and navigation capabilities of Wiley InterScience, you can search the Textbook by subject, article and keyword. New and revised articles added regularly ensure that both professionals and students working within diabetes are kept abreast of rapidly developing areas such as genetics, treatment and epidemiology. This excellent work is an essential reference tool for all members of diabetes and endocrine teams, medical students, medical schools and libraries, and provides a valuable resource for pharmaceutical companies and industries which have an interest in this important field. FROM REVIEWS OF THE SECOND EDITION: "The scope is extraordinarily wide and truly international...a must for all libraries and any individuals who are seriously interested in the diabetes epidemic..." (Diabetologia) "...a cornerstone in the field of diabetes..." (The European Journal of Medicine) "...This multi-authored textbook provides a wealth of information spanning virtually all aspects of diabetes..." (Trends in Endocrinology and Metabolism)

Author: Mary Ellen Snodgrass
Publisher: Routledge
ISBN: 1317451600
Category : Political Science
Languages : en
Pages : 1882

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Book Description
This multicultural and interdisciplinary reference brings a fresh social and cultural perspective to the global history of food, foodstuffs, and cultural exchange from the age of discovery to contemporary times. Comprehensive in scope, this two-volume encyclopedia covers agriculture and industry, food preparation and regional cuisines, science and technology, nutrition and health, and trade and commerce, as well as key contemporary issues such as famine relief, farm subsidies, food safety, and the organic movement. Articles also include specific foodstuffs such as chocolate, potatoes, and tomatoes; topics such as Mediterranean diet and the Spice Route; and pivotal figures such as Marco Polo, Columbus, and Catherine de' Medici. Special features include: dozens of recipes representing different historic periods and cuisines of the world; listing of herbal foods and uses; and a chronology of key events/people in food history.