Author: Carolyn McCall
Publisher: AuthorHouse
ISBN:
Category : Self-Help
Languages : en
Pages : 218
Book Description
By taking this journey WITH A PARTNER, partners will learn how to: Connect: Develop an understanding of who you are through partnership and uncover hidden barriers that may impede your progress toward ful lling your purpose. Activate a Systematic Approach: is systematic approach sounds the alarm and opens the door to ensure no stone is left unturned that could hinder you from operating in your purpose. Care Enough to Confront Your Partner: Practice having tough conversations respectfully, empathetically, and honestly. is is vital along this journey. Addressing obstacles head-on along this journey needs to be practiced because these are the same obstacles that will hold you back after you have completed this process, which is why it’s essential to practice confronting them while in partnership. Divine Guidance: God’s “Divine Guidance” serves as the rm ANCHOR upon which this transformative process of living your purpose is built, granting individuals the con dence and passion they need to embark on such a journey as this.
Give Yourself Permission To Be Phenomenal! By Discovering Your Purpose
Author: Carolyn McCall
Publisher: AuthorHouse
ISBN:
Category : Self-Help
Languages : en
Pages : 218
Book Description
By taking this journey WITH A PARTNER, partners will learn how to: Connect: Develop an understanding of who you are through partnership and uncover hidden barriers that may impede your progress toward ful lling your purpose. Activate a Systematic Approach: is systematic approach sounds the alarm and opens the door to ensure no stone is left unturned that could hinder you from operating in your purpose. Care Enough to Confront Your Partner: Practice having tough conversations respectfully, empathetically, and honestly. is is vital along this journey. Addressing obstacles head-on along this journey needs to be practiced because these are the same obstacles that will hold you back after you have completed this process, which is why it’s essential to practice confronting them while in partnership. Divine Guidance: God’s “Divine Guidance” serves as the rm ANCHOR upon which this transformative process of living your purpose is built, granting individuals the con dence and passion they need to embark on such a journey as this.
Publisher: AuthorHouse
ISBN:
Category : Self-Help
Languages : en
Pages : 218
Book Description
By taking this journey WITH A PARTNER, partners will learn how to: Connect: Develop an understanding of who you are through partnership and uncover hidden barriers that may impede your progress toward ful lling your purpose. Activate a Systematic Approach: is systematic approach sounds the alarm and opens the door to ensure no stone is left unturned that could hinder you from operating in your purpose. Care Enough to Confront Your Partner: Practice having tough conversations respectfully, empathetically, and honestly. is is vital along this journey. Addressing obstacles head-on along this journey needs to be practiced because these are the same obstacles that will hold you back after you have completed this process, which is why it’s essential to practice confronting them while in partnership. Divine Guidance: God’s “Divine Guidance” serves as the rm ANCHOR upon which this transformative process of living your purpose is built, granting individuals the con dence and passion they need to embark on such a journey as this.
Platform
Author: Michael Hyatt
Publisher: Thomas Nelson Inc
ISBN: 159555503X
Category : Business & Economics
Languages : en
Pages : 289
Book Description
As the former chairman and CEO of Thomas Nelson Publishers, author Michael Hyatt gained insight on the importance of combining compelling products with a meaningful platform. Now, with nearly three hundred thousand followers on Twitter, his large and growing platform serves as the foundation for his own successful writing, speaking, and business coaching practice. In this straightforward how-to, he offers down-to-earth guidance on crafting an effective and meaningful online platform to help readers extend their influence, monetize it, and build a sustainable career.Social media technologies have provided unprecedented opportunities for getting noticed and earning money in an increasingly noisy world. Platform goes behind the scenes into the world of social media success. You'll discover what bestselling authors, public speakers, entrepreneurs, musicians, and other creatives are doing differently to gain contacts, connections, and followers and win customers in today's crowded marketplace. With proven strategies, easy-to-replicate formulas, and practical tips, this book makes it easier, less expensive, and more possible than ever to stand out from the crowd and launch a business.
Publisher: Thomas Nelson Inc
ISBN: 159555503X
Category : Business & Economics
Languages : en
Pages : 289
Book Description
As the former chairman and CEO of Thomas Nelson Publishers, author Michael Hyatt gained insight on the importance of combining compelling products with a meaningful platform. Now, with nearly three hundred thousand followers on Twitter, his large and growing platform serves as the foundation for his own successful writing, speaking, and business coaching practice. In this straightforward how-to, he offers down-to-earth guidance on crafting an effective and meaningful online platform to help readers extend their influence, monetize it, and build a sustainable career.Social media technologies have provided unprecedented opportunities for getting noticed and earning money in an increasingly noisy world. Platform goes behind the scenes into the world of social media success. You'll discover what bestselling authors, public speakers, entrepreneurs, musicians, and other creatives are doing differently to gain contacts, connections, and followers and win customers in today's crowded marketplace. With proven strategies, easy-to-replicate formulas, and practical tips, this book makes it easier, less expensive, and more possible than ever to stand out from the crowd and launch a business.
COMMUNICATE OR COLLAPSE
Author: PUSHP LALA
Publisher: PHI Learning Pvt. Ltd.
ISBN: 8120333233
Category : Business & Economics
Languages : en
Pages : 239
Book Description
Effective communication is of immense significance to all organizations as the professional world thrives on its capacity to be articulate and expressive, innovative and improvising. The book, based on the vast and variegated experience of the authors gathered while training thousands of aspiring professionals, discusses how to hone the career management skills such as writing good resumés, presenting oneself in job interviews, and making a good impression in group discussions. The text explains in detail all the elements of communication, for example, different types of speeches, group discussions and interviews. The book also deals with the art of developing a speech in a planned manner, preparing an outline, and writing catchy introductions and emphatic conclusions. In addition, it shows how to combat nervousness in a scientific manner, and use microphones and lecterns. KEY FEATURES : Gives a number of sample speeches, model interviews, model group discussions. Provides cartoons and illustrations throughout the text that make the book interesting to read. Gives tips to employ body language, audio-visual aids, humour, wit, and quotations. Contains in-depth discussion on communication anxiety and its management. Intended primarily for courses in public speaking, communicative English and managerial communication, this practical text should also be of great utility and worth to students who have to appear for civil services examination at the interview and those pursuing professional courses in their group discussion part. Finally, it would be of help to all those who wish to engage themselves in debates and public speaking.
Publisher: PHI Learning Pvt. Ltd.
ISBN: 8120333233
Category : Business & Economics
Languages : en
Pages : 239
Book Description
Effective communication is of immense significance to all organizations as the professional world thrives on its capacity to be articulate and expressive, innovative and improvising. The book, based on the vast and variegated experience of the authors gathered while training thousands of aspiring professionals, discusses how to hone the career management skills such as writing good resumés, presenting oneself in job interviews, and making a good impression in group discussions. The text explains in detail all the elements of communication, for example, different types of speeches, group discussions and interviews. The book also deals with the art of developing a speech in a planned manner, preparing an outline, and writing catchy introductions and emphatic conclusions. In addition, it shows how to combat nervousness in a scientific manner, and use microphones and lecterns. KEY FEATURES : Gives a number of sample speeches, model interviews, model group discussions. Provides cartoons and illustrations throughout the text that make the book interesting to read. Gives tips to employ body language, audio-visual aids, humour, wit, and quotations. Contains in-depth discussion on communication anxiety and its management. Intended primarily for courses in public speaking, communicative English and managerial communication, this practical text should also be of great utility and worth to students who have to appear for civil services examination at the interview and those pursuing professional courses in their group discussion part. Finally, it would be of help to all those who wish to engage themselves in debates and public speaking.
Reinventing Yourself with the Duchess of York
Author: Sarah Ferguson
Publisher: Simon and Schuster
ISBN: 1439146195
Category : Biography & Autobiography
Languages : en
Pages : 228
Book Description
Are you ready to change your life? Join Sarah, The Duchess of York on an inspiring journey to help you rediscover -- and achieve -- your true goals. Today, The Duchess of York is a confident, single working mother of two girls. But, as most of the world knows, that wasn't always the case. Once targeted by the international press, The Duchess has learned one of life's great lessons: how to uncover what you want out of life and get it. She reveals how the ups and downs of her life -- including her divorce, her financial problems, and the deaths of those close to her -- have made her a stronger, wiser person and a better mother. In the first chapter, "Transforming My Life," The Duchess explores how, when and why she decided to take charge and reinvent her life. In the chapters that follow, readers will discover how they, too, can change their own lives. The book provides a series of self-assessment quizzes and questionnaires, as well as concrete steps you can take to initiate change. Throughout, The Duchess offers her insights, including how each chapter topic relates to her life and what she has learned from others. Reinventing Yourself with The Duchess of York supplies a blueprint for action for anyone seeking to change her life. In an easy-to-follow format, the book provides concrete information and advice on how to use an eight-step plan to achieve your goals -- whether it's losing weight, getting fit, or simply improving your health. Reinventing Yourself also explains how to apply the plan to other areas of life, including changing careers, starting over after divorce, and more. To help inspire you toward your goals, Reinventing Yourself also includes heartwarming and motivating profiles of women who have redefined their lives: Weight Watchers Leaders, real women who have lost weight and transformed their lives in countless ways. In interviews with The Duchess and profiles throughout, these women explore how to make the best of your circumstances, live a happier, healthier life, and change your destiny.
Publisher: Simon and Schuster
ISBN: 1439146195
Category : Biography & Autobiography
Languages : en
Pages : 228
Book Description
Are you ready to change your life? Join Sarah, The Duchess of York on an inspiring journey to help you rediscover -- and achieve -- your true goals. Today, The Duchess of York is a confident, single working mother of two girls. But, as most of the world knows, that wasn't always the case. Once targeted by the international press, The Duchess has learned one of life's great lessons: how to uncover what you want out of life and get it. She reveals how the ups and downs of her life -- including her divorce, her financial problems, and the deaths of those close to her -- have made her a stronger, wiser person and a better mother. In the first chapter, "Transforming My Life," The Duchess explores how, when and why she decided to take charge and reinvent her life. In the chapters that follow, readers will discover how they, too, can change their own lives. The book provides a series of self-assessment quizzes and questionnaires, as well as concrete steps you can take to initiate change. Throughout, The Duchess offers her insights, including how each chapter topic relates to her life and what she has learned from others. Reinventing Yourself with The Duchess of York supplies a blueprint for action for anyone seeking to change her life. In an easy-to-follow format, the book provides concrete information and advice on how to use an eight-step plan to achieve your goals -- whether it's losing weight, getting fit, or simply improving your health. Reinventing Yourself also explains how to apply the plan to other areas of life, including changing careers, starting over after divorce, and more. To help inspire you toward your goals, Reinventing Yourself also includes heartwarming and motivating profiles of women who have redefined their lives: Weight Watchers Leaders, real women who have lost weight and transformed their lives in countless ways. In interviews with The Duchess and profiles throughout, these women explore how to make the best of your circumstances, live a happier, healthier life, and change your destiny.
Bondage No More...Story of One Woman's Path To Discovering Her True Worth
Author: LaTriste Graham with Tim Campbell
Publisher: Lulu.com
ISBN: 0359135668
Category : Biography & Autobiography
Languages : en
Pages : 154
Book Description
The purpose of this book is to help you overcome past pain, abuse, neglect and ill-advised values and habits in order to become a better person with the ability to shape a brighter future for yourself and others. It is my hope, as I take you through the dark depths of my past, you'll discover the importance of dealing with your own. Through this book, it is my hope that you will learn how to have a relationship with yourself and God. Most importantly, you will learn how to love yourself just the way that He made you. For you are beautifully and wonderfully made. You are worthy of self-love, ex-actly the way you are. This not an easy task, but it's definitely worth the work. Remember, you are a precious and loved child of God.
Publisher: Lulu.com
ISBN: 0359135668
Category : Biography & Autobiography
Languages : en
Pages : 154
Book Description
The purpose of this book is to help you overcome past pain, abuse, neglect and ill-advised values and habits in order to become a better person with the ability to shape a brighter future for yourself and others. It is my hope, as I take you through the dark depths of my past, you'll discover the importance of dealing with your own. Through this book, it is my hope that you will learn how to have a relationship with yourself and God. Most importantly, you will learn how to love yourself just the way that He made you. For you are beautifully and wonderfully made. You are worthy of self-love, ex-actly the way you are. This not an easy task, but it's definitely worth the work. Remember, you are a precious and loved child of God.
Heuristic Inquiry
Author: Nevine Sultan
Publisher: SAGE Publications
ISBN: 1506355498
Category : Social Science
Languages : en
Pages : 253
Book Description
Focused on exploring human experience from an integrative perspective, Heuristic Inquiry: Researching Human Experience Holistically presents heuristic inquiry as a unique phenomenologically aligned, experiential, and relational approach to qualitative research that is also rigorous and evidence based. The author describes a distinguishing perspective of this research that treats participants not as subjects of research but rather as co-researchers in an exploratory process marked by genuineness and intersubjectivity. Through the use of real-life examples illustrating the various processes of heuristic research, the book offers an understanding of heuristic inquiry that is straightforward and informal yet honors its creative, intuitive, and polydimensional nature. "A must-read for anyone interested in qualitative research." Graham Bright, York St John University, UK "This text provides a valuable service to novice and experienced researchers through its straightforward, yet complex and nuanced approach to heuristic inquiry." –Joseph McNabb, Northeastern University
Publisher: SAGE Publications
ISBN: 1506355498
Category : Social Science
Languages : en
Pages : 253
Book Description
Focused on exploring human experience from an integrative perspective, Heuristic Inquiry: Researching Human Experience Holistically presents heuristic inquiry as a unique phenomenologically aligned, experiential, and relational approach to qualitative research that is also rigorous and evidence based. The author describes a distinguishing perspective of this research that treats participants not as subjects of research but rather as co-researchers in an exploratory process marked by genuineness and intersubjectivity. Through the use of real-life examples illustrating the various processes of heuristic research, the book offers an understanding of heuristic inquiry that is straightforward and informal yet honors its creative, intuitive, and polydimensional nature. "A must-read for anyone interested in qualitative research." Graham Bright, York St John University, UK "This text provides a valuable service to novice and experienced researchers through its straightforward, yet complex and nuanced approach to heuristic inquiry." –Joseph McNabb, Northeastern University
1580 Effective Activators to Protect Against Manipulation and Empower Yourself With Your Unique Gift
Author: Nicholas Mag
Publisher: Nicholas Mag
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 784
Book Description
The Miracle! In this book Nicholas presents you a practical, unique, subliminal, very simple, detailed method of how to Protect Against Manipulation and Empower Yourself With Your Unique Gift. You will feel the effects immediately and the results will appear very quickly! So it was in my case. You will not achieve fulfillment and happiness until YOU become the architect of your own reality. Imagine that with a few moments each day, you could begin the powerful transformation toward complete control of your own life and well being through this unique, subliminal method combined with positive affirmations. The order of words is extremely important for every book written by Nicholas. These are arranged to be traversed in a certain way so as to eliminate certain blockages in the human being, blockages that are bringing disease or failure on various plans. You don't need a big chunk of your time or expensive programs. Everything is extremely simple! Health, money, prosperity, abundance, safety, stability, sociability, charisma, sexual vitality, erotic attraction, will, optimism, perseverance, self-confidence, tenacity, courage, love, loving relationships, self-control, self-esteem, enthusiasm , refinement, intuition, detachment, intelligence, mental calm, power of concentration, exceptional memory, aspiration, transcendence, wisdom, compassion. You have the ability to unlock your full inner-potential and achieve your ultimate goals. This is the age-old secret of the financial elite, world class scholars, and Olympic champions. For example, when you watch the Olympics, you'll find one consistency in all of the champions. Each one closes their eyes for a moment and clearly affirms & visualizes themselves completing the event flawlessly just before starting. Then they win gold medals and become champions. That's merely one example of how the real power of mind can elevate you above any of life's challenges. By reading this book, you will feel totally that life deserves to be lived and enjoyed every moment and that everything that you propose for yourself becomes easy for you to fulfill. Nicholas will guide you to touch your longed-for dream and will make you see life from a new perspective, full of freshness and success. This book helps you step by step, in a natural way, in just 3 minutes a day, to change your misguided way of thinking and to Protect Against Manipulation and Empower Yourself With Your Unique Gift. (NOTE: For good, Nicholas keep the price of the book as lower as he can, even if is a hard work behind this project. A significant portion of the earnings from the sale of the book are used for these purposes: for charity, volunteer projects, nature restoration, and other inspired ideas to do good where it is needed. If you can not afford to buy the book please contact Nicholas and he will give you a free copy.) You, also have a bonus in the pages of the book that makes you live your success by doing a seemingly trivial thing. You will feel the difference. Yes. The Miracle is possible! Get Your Copy Now!
Publisher: Nicholas Mag
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 784
Book Description
The Miracle! In this book Nicholas presents you a practical, unique, subliminal, very simple, detailed method of how to Protect Against Manipulation and Empower Yourself With Your Unique Gift. You will feel the effects immediately and the results will appear very quickly! So it was in my case. You will not achieve fulfillment and happiness until YOU become the architect of your own reality. Imagine that with a few moments each day, you could begin the powerful transformation toward complete control of your own life and well being through this unique, subliminal method combined with positive affirmations. The order of words is extremely important for every book written by Nicholas. These are arranged to be traversed in a certain way so as to eliminate certain blockages in the human being, blockages that are bringing disease or failure on various plans. You don't need a big chunk of your time or expensive programs. Everything is extremely simple! Health, money, prosperity, abundance, safety, stability, sociability, charisma, sexual vitality, erotic attraction, will, optimism, perseverance, self-confidence, tenacity, courage, love, loving relationships, self-control, self-esteem, enthusiasm , refinement, intuition, detachment, intelligence, mental calm, power of concentration, exceptional memory, aspiration, transcendence, wisdom, compassion. You have the ability to unlock your full inner-potential and achieve your ultimate goals. This is the age-old secret of the financial elite, world class scholars, and Olympic champions. For example, when you watch the Olympics, you'll find one consistency in all of the champions. Each one closes their eyes for a moment and clearly affirms & visualizes themselves completing the event flawlessly just before starting. Then they win gold medals and become champions. That's merely one example of how the real power of mind can elevate you above any of life's challenges. By reading this book, you will feel totally that life deserves to be lived and enjoyed every moment and that everything that you propose for yourself becomes easy for you to fulfill. Nicholas will guide you to touch your longed-for dream and will make you see life from a new perspective, full of freshness and success. This book helps you step by step, in a natural way, in just 3 minutes a day, to change your misguided way of thinking and to Protect Against Manipulation and Empower Yourself With Your Unique Gift. (NOTE: For good, Nicholas keep the price of the book as lower as he can, even if is a hard work behind this project. A significant portion of the earnings from the sale of the book are used for these purposes: for charity, volunteer projects, nature restoration, and other inspired ideas to do good where it is needed. If you can not afford to buy the book please contact Nicholas and he will give you a free copy.) You, also have a bonus in the pages of the book that makes you live your success by doing a seemingly trivial thing. You will feel the difference. Yes. The Miracle is possible! Get Your Copy Now!
Wildest Colts Make the Best Horses, The
Author: John Breeding, PH.D. PH.
Publisher: Chipmunkapublishing ltd
ISBN: 1847470661
Category : Family & Relationships
Languages : en
Pages : 207
Book Description
DescriptionWhat to do when your child is labelled a problem by the schools. The truth about Ritalin, ADHD and other 'disruptive behavioral disorders'.In this revised and expanded Chipmunka edition, John Breeding sends out a powerful message and strong support for adults who want to encourage the spirited development of our children. The book calls for a halt to the epidemic drugging of young people for so-called ADHD and other alleged mental illnesses. This book shows us how to counsel our children and insists we must not forsake the great gift of viewing them with the 'eyes of delight!' John is a clear, strong advocate for young people and a great ally to parents wanting support to repond to their children in a positive way.About the AuthorJohn Breeding PhD is a counselling psychologist from Austin, Texas USA. John is director of 'Texans For Safe Education', a citizen's group dedicated to challenging the ever-increasing role of psychiatry, especially psychiatric drugs, in schools. He is also active on other challenges of psychiatric oppression, and is a steering committee member of the Coalition for the Abolition of Electroshock in Texas (CAEST), whose website is www.endofshock.com . His personal website, www.wildestcolts.com, is a great resource on parenting, psychology and psychiatry.Dr. Breeding obtained his doctorate in School Psychology from the University of Texas. He is the author of three Chipmunka books, 'The Wildest Colts Make the Best Horses', 'The Necessity of Madness and 'Eyes Wide Open'. He has written several other books on a variety of subjects. John is the father of two teenagers, Eric and Vanessa
Publisher: Chipmunkapublishing ltd
ISBN: 1847470661
Category : Family & Relationships
Languages : en
Pages : 207
Book Description
DescriptionWhat to do when your child is labelled a problem by the schools. The truth about Ritalin, ADHD and other 'disruptive behavioral disorders'.In this revised and expanded Chipmunka edition, John Breeding sends out a powerful message and strong support for adults who want to encourage the spirited development of our children. The book calls for a halt to the epidemic drugging of young people for so-called ADHD and other alleged mental illnesses. This book shows us how to counsel our children and insists we must not forsake the great gift of viewing them with the 'eyes of delight!' John is a clear, strong advocate for young people and a great ally to parents wanting support to repond to their children in a positive way.About the AuthorJohn Breeding PhD is a counselling psychologist from Austin, Texas USA. John is director of 'Texans For Safe Education', a citizen's group dedicated to challenging the ever-increasing role of psychiatry, especially psychiatric drugs, in schools. He is also active on other challenges of psychiatric oppression, and is a steering committee member of the Coalition for the Abolition of Electroshock in Texas (CAEST), whose website is www.endofshock.com . His personal website, www.wildestcolts.com, is a great resource on parenting, psychology and psychiatry.Dr. Breeding obtained his doctorate in School Psychology from the University of Texas. He is the author of three Chipmunka books, 'The Wildest Colts Make the Best Horses', 'The Necessity of Madness and 'Eyes Wide Open'. He has written several other books on a variety of subjects. John is the father of two teenagers, Eric and Vanessa
Liberating Your Passionate Soul
Author: Levanah Shell Bdolak
Publisher: Author House
ISBN: 1467092118
Category : Body, Mind & Spirit
Languages : en
Pages : 176
Book Description
Are you in touch with the passion in your life? Do you get up in the morning happy with yourself, happy to share your life with your spouse or family, eager to go to work and feel totally involved with your actions in life? Or are you bored, feeling stuck in a job that does not inspire you, at odds with your family, uncomfortable with your accomplishments or lack of them and generally uninterested in your own life? Is your sexuality and sensuality something you celebrate and enjoy experiencing or is it something unfulfilled or something you ignore or sweep under the rug? Is your passionate nature alive or is it hidden, or worse yet, dead? This book is about how to liberate your passionate soul. How to get in touch with your passion and free it to give yourself a life that is exhilarating, exciting and very much in the moment. A life in which you create your own dreams. Liberating Your Passionate Soul shows you how to recognize the passion within yourself and how to release the restrictions that bind you. It defines what passion is and how the loss of it can affect you. How to understand the nature of your passionate soul and how to awaken it within yourself. This book is written from the viewpoint of a Clairvoyant Counselor who discovered that many of the problems her clients experienced was that they lost touch with their passionate nature. Through descriptions of clients and stories of their experiences and explanations of how you discover inner passion, Levanah Shell Bdolak shows you how to reach your inner passions and express them outwardly. Included at the end of the book is an appendix of techniques that you can use to realign yourself with your passionate nature.
Publisher: Author House
ISBN: 1467092118
Category : Body, Mind & Spirit
Languages : en
Pages : 176
Book Description
Are you in touch with the passion in your life? Do you get up in the morning happy with yourself, happy to share your life with your spouse or family, eager to go to work and feel totally involved with your actions in life? Or are you bored, feeling stuck in a job that does not inspire you, at odds with your family, uncomfortable with your accomplishments or lack of them and generally uninterested in your own life? Is your sexuality and sensuality something you celebrate and enjoy experiencing or is it something unfulfilled or something you ignore or sweep under the rug? Is your passionate nature alive or is it hidden, or worse yet, dead? This book is about how to liberate your passionate soul. How to get in touch with your passion and free it to give yourself a life that is exhilarating, exciting and very much in the moment. A life in which you create your own dreams. Liberating Your Passionate Soul shows you how to recognize the passion within yourself and how to release the restrictions that bind you. It defines what passion is and how the loss of it can affect you. How to understand the nature of your passionate soul and how to awaken it within yourself. This book is written from the viewpoint of a Clairvoyant Counselor who discovered that many of the problems her clients experienced was that they lost touch with their passionate nature. Through descriptions of clients and stories of their experiences and explanations of how you discover inner passion, Levanah Shell Bdolak shows you how to reach your inner passions and express them outwardly. Included at the end of the book is an appendix of techniques that you can use to realign yourself with your passionate nature.
Switch Off
Author: Angela Lockwood
Publisher: John Wiley & Sons
ISBN: 0730336301
Category : Business & Economics
Languages : en
Pages : 121
Book Description
A modern-day guide to slowing down in a fast paced world. Switch Off shows you how to take that sorely-needed time-out. We all know about the benefits of slowing down and disconnecting: reduced stress, higher satisfaction, better performance, higher productivity, tighter focus, reduced depression and innumerable other positive health effects. The big question is, "How?" When we're all stuck in a cycle of demands and pressure it feels hard to prioritise slowing down. How do we step back and find the time to take care of ourselves? This book shows you how to let go of the guilt, turn off the phone and step away to re-energise and re-focus. Whether you need a true vacation or just an uninterrupted cup of tea, you'll learn how to integrate the skills of slowing down into your life so you can do what you need, when you need it. Written by a health professional who has witnessed the impact of being constantly switched on both professionally and personally, this book gives you more than permission to disconnect – it gives you a real-world blueprint for taking the time that you need. This book shows you why it's so important to slow down, and how it actually is possible in what can be a pressured and overwhelming world. Choose how you use your time Stop feeling guilty for practising self-care Boost your energy and productivity levels Harness the power of perspective and focus Learn how to create an environment that supports your health and wellbeing From the executive needing time to contemplate big decisions, to the teenager closing their bedroom door to be alone, we all need time to disconnect. Switch Off shows you how to do just that, with expert guidance with you the whole way.
Publisher: John Wiley & Sons
ISBN: 0730336301
Category : Business & Economics
Languages : en
Pages : 121
Book Description
A modern-day guide to slowing down in a fast paced world. Switch Off shows you how to take that sorely-needed time-out. We all know about the benefits of slowing down and disconnecting: reduced stress, higher satisfaction, better performance, higher productivity, tighter focus, reduced depression and innumerable other positive health effects. The big question is, "How?" When we're all stuck in a cycle of demands and pressure it feels hard to prioritise slowing down. How do we step back and find the time to take care of ourselves? This book shows you how to let go of the guilt, turn off the phone and step away to re-energise and re-focus. Whether you need a true vacation or just an uninterrupted cup of tea, you'll learn how to integrate the skills of slowing down into your life so you can do what you need, when you need it. Written by a health professional who has witnessed the impact of being constantly switched on both professionally and personally, this book gives you more than permission to disconnect – it gives you a real-world blueprint for taking the time that you need. This book shows you why it's so important to slow down, and how it actually is possible in what can be a pressured and overwhelming world. Choose how you use your time Stop feeling guilty for practising self-care Boost your energy and productivity levels Harness the power of perspective and focus Learn how to create an environment that supports your health and wellbeing From the executive needing time to contemplate big decisions, to the teenager closing their bedroom door to be alone, we all need time to disconnect. Switch Off shows you how to do just that, with expert guidance with you the whole way.