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Author: Joel R. Beeke Publisher: Cruciform Press ISBN: 1936760371 Category : Religion Languages : en Pages : 112
Book Description
What is backsliding, really? Is it serious? What can be done about it? The Christian life is a race, a marathon. Through the gospel, God summons us to sustained and persevering effort. He empowers his children by grace--free and undeserved blessing through Christ. But he does not carry them to heaven on flowery beds of ease. Faith is a living, athletic grace. God's mercy motivates Christians and energizes them to press on and overcome great obstacles. Christ blazed the trail before us. He now calls us to follow Him to the end (Hebrews 12:1-2). Looking unto Jesus--that is how we persevere. In him is everything we need. But realistically speaking, Christians are not always pressing forward. Sometimes they wander off the narrow path, slip, and injure themselves. To the confused and injured runner, this book says, "God can help you. You can finish this race--and finish it well." Drawing from the wisdom of the Scriptures and aided by the insights of godly Bible teachers through the centuries, Getting Back in the Race addresses the age-old problem of backsliding. Backsliding is a season in the life of a professing Christian when his sin grows stronger and his obedience to God declines. The beginning of the book uncovers signs of sliding into a spiritual rut, for this is often more subtle than falling into scandalous sins. The rest of the book shows that there is hope for the backslider. God is so amazing! Even though our backsliding insults him, dishonors him, grieves him, and pushes away his love, still he calls us to return to him. When you grasp hold of God's methods by faith, you discover that Christ has grasped hold of you. Our spiritual Physician has potent medicines to heal his people from their injuries and get them back on track to finish the race. This book is a wake-up call to careless Christians and an encouragement to all believers to keep running to the Lord.
Author: Joel R. Beeke Publisher: Cruciform Press ISBN: 1936760371 Category : Religion Languages : en Pages : 112
Book Description
What is backsliding, really? Is it serious? What can be done about it? The Christian life is a race, a marathon. Through the gospel, God summons us to sustained and persevering effort. He empowers his children by grace--free and undeserved blessing through Christ. But he does not carry them to heaven on flowery beds of ease. Faith is a living, athletic grace. God's mercy motivates Christians and energizes them to press on and overcome great obstacles. Christ blazed the trail before us. He now calls us to follow Him to the end (Hebrews 12:1-2). Looking unto Jesus--that is how we persevere. In him is everything we need. But realistically speaking, Christians are not always pressing forward. Sometimes they wander off the narrow path, slip, and injure themselves. To the confused and injured runner, this book says, "God can help you. You can finish this race--and finish it well." Drawing from the wisdom of the Scriptures and aided by the insights of godly Bible teachers through the centuries, Getting Back in the Race addresses the age-old problem of backsliding. Backsliding is a season in the life of a professing Christian when his sin grows stronger and his obedience to God declines. The beginning of the book uncovers signs of sliding into a spiritual rut, for this is often more subtle than falling into scandalous sins. The rest of the book shows that there is hope for the backslider. God is so amazing! Even though our backsliding insults him, dishonors him, grieves him, and pushes away his love, still he calls us to return to him. When you grasp hold of God's methods by faith, you discover that Christ has grasped hold of you. Our spiritual Physician has potent medicines to heal his people from their injuries and get them back on track to finish the race. This book is a wake-up call to careless Christians and an encouragement to all believers to keep running to the Lord.
Author: Ijeoma Oluo Publisher: Seal Press ISBN: 1541619226 Category : Social Science Languages : en Pages : 214
Book Description
In this #1 New York Times bestseller, Ijeoma Oluo offers a revelatory examination of race in America Protests against racial injustice and white supremacy have galvanized millions around the world. The stakes for transformative conversations about race could not be higher. Still, the task ahead seems daunting, and it’s hard to know where to start. How do you tell your boss her jokes are racist? Why did your sister-in-law hang up on you when you had questions about police reform? How do you explain white privilege to your white, privileged friend? In So You Want to Talk About Race, Ijeoma Oluo guides readers of all races through subjects ranging from police brutality and cultural appropriation to the model minority myth in an attempt to make the seemingly impossible possible: honest conversations about race, and about how racism infects every aspect of American life. "Simply put: Ijeoma Oluo is a necessary voice and intellectual for these times, and any time, truth be told." ―Phoebe Robinson, New York Times bestselling author of You Can't Touch My Hair
Author: Humphrey Luke Publisher: VeloPress ISBN: 1937716228 Category : Sports & Recreation Languages : en Pages : 211
Book Description
In Hansons Marathon Method, the coaches of the Hansons-Brooks Distance Project reveal the methods they've used to turn their runners into race winners, national champions, and Olympians. Hansons Marathon Method offers a radical overhaul of marathon training that promises to turn any runner into a true marathoner and help experienced marathoners set new personal bests. Hansons Marathon Method does away with mega-long runs and high-mileage weekends--two outdated traditions that make most runners miserable. Instead, runners using the Hansons method will gradually build up to the moderate-high mileage required for marathon success, spreading those miles more sensibly throughout the week. Running easy days mixed with precisely paced speed, strength, and tempo workouts, runners will steel their bodies and minds to run the hardest miles of the marathon. Both Beginner and Advanced training programs feature the unique Hansons 16-mile long run which, as part of the Hansons program, is ideal for preparing the body for the marathon. Humphrey explains how runners should set their goal race pace and shows how to customize the Hansons method to their own needs, like adding extra racing, running more miles, and handling training interruptions. Detailed nutrition and hydration chapters help runners pinpoint their personal energy and hydration needs so they know precisely how much to eat and drink during workouts, race week, race day, and for recovery. The Hansons approach to pacing and nutrition means marathoners will never hit the wall. Hansons Marathon Method lays out the smartest marathon training program available from one of the most accomplished running groups in the nation. Using this innovative approach, runners will mold real marathon muscles, train their body to never hit the wall, and prepare to run their fastest marathon.
Author: Todd Henry Publisher: Penguin ISBN: 1591846242 Category : Business & Economics Languages : en Pages : 242
Book Description
Many of us assume that our creative process is beyond our ability to influence, and pay attention to it only when it isn't working properly. For the most part, we go about our daily tasks and everything just "works." Until it doesn't. Adding to this lack of understanding is the rapidly accelerating pace of work. Each day we are face escalating expectations and a continual squeeze to do more with less. We are asked to produce an ever-increasing amount of brilliance in an ever-shrinking amount of time. There is an unspoken (or spoken!) expectation that we'll be accessible 24/7, and as a result we frequently feel like we're "always on." Now business creativity expert Todd Henry explains how to unleash your creative potential. Whether you're a creative by trade or an "accidental creative," this book will help you quickly and effectively integrate new ideas into your daily life.
Author: Roche, David Publisher: Human Kinetics ISBN: 1492567647 Category : Sports & Recreation Languages : en Pages : 232
Book Description
Is your daily run starting to drag you down? Has running become a chore rather than the delight it once was? Then The Happy Runner is the answer for you. Authors David and Megan Roche believe that you can’t reach your running potential without consistency and joyful daily adventures that lead to long-term health and happiness. Guided by their personal experiences and coaching expertise, they point out the mental and emotional factors that will help you learn exactly how to become a happy runner and achieve your personal best.
Author: Angela Saini Publisher: Beacon Press ISBN: 0807076910 Category : Social Science Languages : en Pages : 258
Book Description
2019 Best-Of Lists: 10 Best Science Books of the Year (Smithsonian Magazine) · Best Science Books of the Year (NPR's Science Friday) · Best Science and Technology Books from 2019” (Library Journal) An astute and timely examination of the re-emergence of scientific research into racial differences. Superior tells the disturbing story of the persistent thread of belief in biological racial differences in the world of science. After the horrors of the Nazi regime in World War II, the mainstream scientific world turned its back on eugenics and the study of racial difference. But a worldwide network of intellectual racists and segregationists quietly founded journals and funded research, providing the kind of shoddy studies that were ultimately cited in Richard Herrnstein and Charles Murray’s 1994 title The Bell Curve, which purported to show differences in intelligence among races. If the vast majority of scientists and scholars disavowed these ideas and considered race a social construct, it was an idea that still managed to somehow survive in the way scientists thought about human variation and genetics. Dissecting the statements and work of contemporary scientists studying human biodiversity, most of whom claim to be just following the data, Angela Saini shows us how, again and again, even mainstream scientists cling to the idea that race is biologically real. As our understanding of complex traits like intelligence, and the effects of environmental and cultural influences on human beings, from the molecular level on up, grows, the hope of finding simple genetic differences between “races”—to explain differing rates of disease, to explain poverty or test scores, or to justify cultural assumptions—stubbornly persists. At a time when racialized nationalisms are a resurgent threat throughout the world, Superior is a rigorous, much-needed examination of the insidious and destructive nature of race science—and a powerful reminder that, biologically, we are all far more alike than different.
Author: Ruha Benjamin Publisher: John Wiley & Sons ISBN: 1509526439 Category : Social Science Languages : en Pages : 172
Book Description
From everyday apps to complex algorithms, Ruha Benjamin cuts through tech-industry hype to understand how emerging technologies can reinforce White supremacy and deepen social inequity. Benjamin argues that automation, far from being a sinister story of racist programmers scheming on the dark web, has the potential to hide, speed up, and deepen discrimination while appearing neutral and even benevolent when compared to the racism of a previous era. Presenting the concept of the “New Jim Code,” she shows how a range of discriminatory designs encode inequity by explicitly amplifying racial hierarchies; by ignoring but thereby replicating social divisions; or by aiming to fix racial bias but ultimately doing quite the opposite. Moreover, she makes a compelling case for race itself as a kind of technology, designed to stratify and sanctify social injustice in the architecture of everyday life. This illuminating guide provides conceptual tools for decoding tech promises with sociologically informed skepticism. In doing so, it challenges us to question not only the technologies we are sold but also the ones we ourselves manufacture. Visit the book's free Discussion Guide here.
Author: Joel Freeman Publisher: Destiny Image Publishers ISBN: 0768492947 Category : Religion Languages : en Pages : 385
Book Description
Return to Glory will challenge everything you were ever taught about human history Beginning with a careful documentation of the ways God entrusted people of African descent with the initial development of civilized societies, Return to Glory then directs its readers on a magnificent tour of life in America through the triumphant stories of contemporary African-Americans. These pages are filled with the glorious contributions to the development and enhancement of world culture by the black race.
Author: Resmaa Menakem Publisher: Central Recovery Press ISBN: 1942094485 Category : Psychology Languages : en Pages : 279
Book Description
A NATIONAL BESTSELLER "My Grandmother's Hands will change the direction of the movement for racial justice."— Robin DiAngelo, New York Times bestselling author of White Fragility In this groundbreaking book, therapist Resmaa Menakem examines the damage caused by racism in America from the perspective of trauma and body-centered psychology. The body is where our instincts reside and where we fight, flee, or freeze, and it endures the trauma inflicted by the ills that plague society. Menakem argues this destruction will continue until Americans learn to heal the generational anguish of white supremacy, which is deeply embedded in all our bodies. Our collective agony doesn't just affect African Americans. White Americans suffer their own secondary trauma as well. So do blue Americans—our police. My Grandmother's Hands is a call to action for all of us to recognize that racism is not only about the head, but about the body, and introduces an alternative view of what we can do to grow beyond our entrenched racialized divide. Paves the way for a new, body-centered understanding of white supremacy—how it is literally in our blood and our nervous system. Offers a step-by-step healing process based on the latest neuroscience and somatic healing methods, in addition to incisive social commentary. Resmaa Menakem, MSW, LICSW, is a therapist with decades of experience currently in private practice in Minneapolis, MN, specializing in trauma, body-centered psychotherapy, and violence prevention. He has appeared on the Oprah Winfrey Show and Dr. Phil as an expert on conflict and violence. Menakem has studied with bestselling authors Dr. David Schnarch (Passionate Marriage) and Dr. Bessel van der Kolk (The Body Keeps the Score). He also trained at Peter Levine's Somatic Experiencing Trauma Institute.
Author: Luke Humphrey Publisher: VeloPress ISBN: 1937716953 Category : Sports & Recreation Languages : en Pages : 237
Book Description
"The results have been proven at every level, from the beginner to the elite, the Hanson’s training system works." - Desiree Davila, Olympic marathonerWith the right training, ANYONE can finish a marathon! Hansons First Marathon, from one of America’s most successful marathon training groups, offers a smart, friendly guide to preparing for your first marathon. With their proven method, the coaches of the Hansons-Brooks Distance Project will show you how to break down the 26.2 miles into achievable daily workouts. By race day, you’ll feel strong and confident of a race experience you’ll be proud of.The Hansons-Brooks Distance Project has an amazing track record of turning normal runners into marathoners through their acclaimed Hansons Marathon Method. Now they have made the marathon not just something to check off your bucket list, but also an enjoyable, inspiring, and life-changing experience.Hansons First Marathon is for anyone who has decided to step up to the marathon. Whether you’re a totally new runner who has never run a race, a recreational runner who enjoys occasional races, or even a competitive runner who is ready to go all the way—you’ll find the right marathon training schedule for you in Hansons First Marathon. Author and coach Luke Humphrey starts you off on the right foot with a simple survey about your running experience, race goals, and your natural strengths and weaknesses. Then he guides you to the right plan to prepare you for the miles ahead.Hansons First Marathon covers everything you need to know:Finding your foot type and a good shoe for marathon trainingThe types of workouts and how (and why) to do themChoosing your race wiselyTraining around travel, illness, and navigating injuriesHow to stretch and strength train for marathonWays to recover from daily runs and after your raceScience-based nutrition and hydration guidelines for workouts and race dayWhat to do differently during the crucial final 6 weeks before your raceHow to get to the start line feeling confident, stress-free, and readySetting an ideal marathon race strategy that puts you in controlMarathons are an exciting, rewarding challenge for runners of all abilities, but how you get to the start line matters as much as how you finish. Choose Hansons First Marathon to start your marathon adventure and you’ll set yourself up for success.