Get Your Head Out of Your Ass and Love Yourself - A Morning Journal. PDF Download

Author: Stephanie DeWitt
Publisher: Independently Published
ISBN: 9781720057543
Category : Self-Help
Languages : en
Pages : 196

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Book Description
This is a 31-day journal that has so much room to write! The first two pages include a short-term goal page, as well as a long-term goal page. There are also 2 vision board pages. Each daily section is 6 pages. The first page is to check off your morning routine and write an affirmation. There is room on page 2 to continue your affirmation. The next 2 pages are for your daily writing. The last 2 pages for the day are a to-do list page and a schedule page. At the end of the book are 10 lined pages for notes.

Author: Stephanie DeWitt
Publisher: Independently Published
ISBN: 9781720059073
Category : Self-Help
Languages : en
Pages : 32

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Book Description
This is a 31-day (undated) writing prompt journal that is all about you! Follow the prompts and answer the questions. Find out how awesome you truly are!

Author: Stephanie DeWitt
Publisher:
ISBN: 9781720059264
Category :
Languages : en
Pages : 200

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Book Description
This is a 200-page lined notebook.

Author: Julia Cameron
Publisher: Penguin
ISBN: 0143129414
Category : Art
Languages : en
Pages : 306

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Book Description
Elegantly repackaged, The Morning Pages Journal is one of The Artist's Way's most effective tools for cultivating creativity, personal growth, and change. Now more compact and featuring spiral binding to make for easier use, these Morning Pages invite you to do three pages daily of longhand writing, strictly stream-of-consciousness, which provoke, clarify, comfort, cajole, prioritize, and synchronize the day at hand. This daily writing, coupled with the twelve-week program outlined in The Artist's Way, will help you discover and recover your personal creativity, artistic confidence, and productivity. The Artist's Way Morning Pages Journal includes an introduction by Julia Cameron, complete instructions on how to use the Morning Pages and benefit fully from their daily use, and inspiring quotations that will guide you through the process.

Author: Morning Therapy Press
Publisher:
ISBN: 9781089114215
Category :
Languages : en
Pages : 108

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Book Description
A simple large lined journal for you to write your morning pages and prepare for your day. These morning pages are for you to reflect and explore whats in your mind, heart and subconscious. They are your space to connect with yourself in the morning so you can face the day head on from an authentic place rather then feel like you're just reacting to the day. The simple process of writing freely for a set amount of time every morning will help you to unburden and unblock your thoughts, to let go of negativity and start to see patterns in your thoughts which may be holding you back. You can then face them head on and release yourself from any self sabotaging thoughts or behaviours in your life. SIZE: 8.5x11 inches (approximate A4) PAPAER: Premium Lined Journal Paper, With Date Space.

Author: Mary Bloom
Publisher:
ISBN: 9781951161309
Category : Self-Help
Languages : en
Pages : 112

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Book Description
How to Use This Journal for Enhanced Application Complete beginners can begin using this Journal for Unfu*k Yourself: Get Out of Your Head and into Your Life By Gary John Bishop, to get immediate help of the major lessons and Quotes found in the book. The goal of this Journal is to help even the newest readers to begin applying major lessons from Unfu*k Yourself: Get Out of Your Head and into Your Life By Gary John Bishop. Results have shown us that Journaling the Things you are thankful for each day, will help you achieve your goals. By using this Journal, readers will find Awesome and Life-changing quotes by Gary John Bishop, which we believed, Played major role in defining the crucial messages of the author in the book. In this Journal, You'll Find Spaces to jot down Asshole of the Day, also Space to jot down What you are grateful For Each Day. There are also space to write out Three things you don't give a fuck about and goals to achieve. Take out a pencil, pen, or whatever digital technology you would put to use to jot down, implement, and make happen. And don't forget to have fun - While at it. The Unfu*k Yourself Journal is going to help you Lead the life you were meant to have. Scroll Up Now and Click The BUY Button to Get Started

Author: Robin Sharma
Publisher: HarperCollins
ISBN: 1443456632
Category : Self-Help
Languages : en
Pages : 356

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Book Description
Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity. Now, in this life-changing book, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness. Through an enchanting—and often amusing—story about two struggling strangers who meet an eccentric tycoon who becomes their secret mentor, The 5am Club will walk you through: How great geniuses, business titans and the world’s wisest people start their mornings to produce astonishing achievements A little-known formula you can use instantly to wake up early feeling inspired, focused and flooded with a fiery drive to get the most out of each day A step-by-step method to protect the quietest hours of daybreak so you have time for exercise, self-renewal and personal growth A neuroscience-based practice proven to help make it easy to rise while most people are sleeping, giving you precious time for yourself to think, express your creativity and begin the day peacefully instead of being rushed “Insider-only” tactics to defend your gifts, talents and dreams against digital distraction and trivial diversions so you enjoy fortune, influence and a magnificent impact on the world Part manifesto for mastery, part playbook for genius-grade productivity and part companion for a life lived beautifully, The 5am Club is a work that will transform your life. Forever.

Author: Brittany Edmondson
Publisher:
ISBN:
Category :
Languages : en
Pages : 100

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Book Description
A 8.5x11 100 page journal with over 10 writing prompts to get your mind going. Light a candle, pour a glass of wine and get on the healing bus. Becoming self aware and healing from your trauma is difficult but we can all get there. This journal is to help open the door to learning and appreciating your true thoughts and feelings. I hope you receive this journal with love and perseverance.

Author: Debra McCurtain
Publisher: Balboa Press
ISBN: 1982238518
Category : Self-Help
Languages : en
Pages : 41

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Book Description
Soul Nutrition is a revolutionary approach to weight loss that incorporates the concept of hypnotherapy to provide an emotional bridge for healing of the inner child which is a key to weight loss success.

Author: Michelle Kampmeier
Publisher:
ISBN: 9781708877491
Category :
Languages : en
Pages : 195

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Book Description
No more wasting valuable morning time. Start your day off with focus and intention. Make a cup of tea, coffee, or a green smoothie and settle in with this journal every morning to make the absolute most of your organized day. With this journal, you will: Plan and test your morning routine Set your daily intention Journal to clear your head Write out your to-do lists Track your moods with the moon cycle And more! This undated journal allows you to keep using it even if you miss a day. Using this journal will help you organize your day, clear your head, and also practice self-acceptance and kindness. As you discover more about yourself through your morning routine, you'll find it easier to be your authentic self. So dive in and enjoy your whole day thanks to a well-rounded morning routine with this journal! Journal features: 8"x10" 195 pages Undated for easy use whenever you want to start Instructions and guides to help you get the most out of a morning routine