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Author: Mahesh Sharma Publisher: Prabhat Prakashan ISBN: Category : Health & Fitness Languages : en Pages : 6
Book Description
नियमित योग करनेवाले गरमियों में भी अपनी योगासन क्रियाएँ यथावत् जारी रखते हैं। वहीं कुछ ऐसे खास योगासन भी मौजूद हैं, जो गरमियों में करने पर शरीर को ठंडा और ताजगीपूर्ण रखते हैं। आइए इन योगासन और प्राणायाम के बारे में जानते हैं।
Author: Mahesh Sharma Publisher: Prabhat Prakashan ISBN: Category : Health & Fitness Languages : en Pages : 6
Book Description
नियमित योग करनेवाले गरमियों में भी अपनी योगासन क्रियाएँ यथावत् जारी रखते हैं। वहीं कुछ ऐसे खास योगासन भी मौजूद हैं, जो गरमियों में करने पर शरीर को ठंडा और ताजगीपूर्ण रखते हैं। आइए इन योगासन और प्राणायाम के बारे में जानते हैं।
Author: Shameem Khan Publisher: Prabhat Prakashan ISBN: Category : Health & Fitness Languages : en Pages : 6
Book Description
बालों की विशेष रूप से देखभाल की जाए, ताकि उनकी सुंदरता बरकरार रहे। इस पुस्तक में गरमियों में बालों की देखभाल के बारे में बताया गया हैं। गरमी का मौसम बालों के लिए कई समस्यााएँ लेकर आता है। विशेषज्ञों का मानना है कि गर्मियाँ बालों को सबसे अधिक नुकसान पहुँचाती हैं। इस मौसम में बाल बाकी मौसमों की तुलना में अधिक झड़ते हैं, इसके अलावा डेंड्रफ, रूखे, बेजान बाल, बालों का रंग बदल जाना, स्कैल्पं व बालों का चिपचिपा हो जाना जैसी समस्यानएँ भी बढ़ जाती हैं। संतुलित आहार और नियमित व्याशयाम से बालों की समस्याडओं को नियंत्रित किया जा सकता है, फिर भी मौसम की मार तो बालों को सहनी ही पड़ती है। इस बालों की समस्या के बारे में इस पुस्तक में बताया गया हैं।
Author: Kamlesh D. Patel Publisher: New Harbinger Publications ISBN: 1684031362 Category : Body, Mind & Spirit Languages : en Pages : 225
Book Description
“A must-read for anyone interested in incorporating meditation into their lifestyle.” ––Sanjay Gupta, MD, chief medical correspondent for CNN Heartfulness is an ideal, a spiritual way of living by and from the heart that is inclusive of all ideologies, beliefs, and religions. In this heart-centered book, a student in conversation with his teacher, Kamlesh D. Patel—affectionately known as Daaji, the fourth and current spiritual guide of the century-old Heartfulness tradition—present a unique method of meditation with the power to facilitate an immediate, tangible spiritual experience, irrespective of a person’s faith. Our modern, fast-paced world can be an overwhelming place. Every day, we’re bombarded with messages telling us that in order to be happy, fulfilled, and worthy, we must be better, do more, and accumulate as much material wealth as possible. Most of us move through our busy lives with our minds full of these ideas, multitasking as we strive to navigate the responsibilities and expectations we must meet just to make it through the day. But what if there is another way? What if, rather than letting the busyness of life overtake our minds, we learn to be heartful instead? Based on Daaji’s own combination of approaches and practices for the modern seeker—which draws from the teachings of Sahaj Marg, meaning “Natural Path”—Heartfulness is a contemporized version of the ancient Indian practice of Raja Yoga, a tradition that enables the practitioner to realize the higher Self within. While many books describe refined states of being, The Heartfulness Way goes further, providing a pragmatic course to experience those states for oneself, which, per the book’s guiding principle, is “greater than knowledge.” Heartfulness meditation consists of four elements—relaxation, meditation, cleaning, and prayer—and illuminates the ancient, defining feature of yogic transmission (or pranahuti), the utilization of divine energy for spiritual growth and transformation. Using the method, detailed practices, tips, and practical philosophy offered in this book, you’ll reach new levels of attainment and learn to live a life more deeply connected to the values of the Heartfulness way—with acceptance, humility, compassion, empathy, and love.
Author: Swami Gambhirananda Publisher: Advaita Ashrama (A publication branch of Ramakrishna Math, Belur Math) ISBN: 8175059117 Category : Religion Languages : en Pages :
Book Description
The commentary of Shankara on the Gita is regarded as an outstanding specimen of Indian scholarship. The translator has accomplished his task in a most praiseworthy manner by giving a faithful translation, without in any way detracting from the strength or clarity of the original commentary. The inclusion of a ‘word index’ of the entire text has added to the worth of the book.
Author: Devdutt Pattanaik Publisher: Harper Collins ISBN: 9354224458 Category : Literary Collections Languages : en Pages : 216
Book Description
Artha-shastra is about generating food, i.e. wealth, by creating goods and services; Kama-shastra is about indulging our hungers with this food. Dharma-shastra insists we consider the hunger of others, while Moksha-shastra is about outgrowing our hungers, in order to be detached and generous. Together, these four Hindu shastras provide a framework within which human action, its purposes and consequences, can be defined; together, they validate human existence and give it meaning. In Dharma Artha Kama Moksha, Devdutt Pattanaik uses his unique understanding of mythology to provide an accessible and lucid guide to the Hindu way of thinking, with short essays that are crisp expositions of important concepts.
Author: Various Publisher: Pioneer Book Co. Pvt. Ltd. ISBN: Category : Languages : en Pages : 100
Book Description
Aarogya Sanjeevani is a monthly health magazine that serves as a comprehensive guide for readers. Well-known health and fitness experts give suggestions, tips and tricks for you to lead a wholesome life.
Author: SP Bakshi Publisher: Arihant Publications India limited ISBN: 9385980777 Category : English Languages : en Pages : 704
Book Description
A number of national level examinations like IAS Mains, State PCS, IES, IFS, etc. check the English language aptitude of candidates with a compulsory English language paper. This book has been designed for such examinations which assess the English language abilities in detail.The present book covering English Language in descriptive nature has been divided into four parts namely Writing Skills, Comprehension Skills, Grammar Skills & Verbal Skills.Part A has been further divide into Essay Writing, Expansion Writing, Report Writing, Precis Writing and Letter Writing. The Verbal Skills section covers Paronyms & Homonyms, One Word Substitutions, Synonyms & Antonyms, Phrasel Verbs, etc. whereas the Grammar Skills section covers The Function of Tenses, Voice, Narration, Synthesis, Prepositions, etc. Each chapter in the book contains detailed theory including a number of sample examples in a simple & easier way to understand the topics well. Workbook Exercises have been provided in between the chapters for Part B, C & D to help aspirants practice the concepts discussed in each chapter. Answers for all the questions have been given at the end of the section. As the book covers varied aspects of English language, it for sure will help aspirants score high in the upcoming national and state level competitive and recruitment examinations.
Author: Sarah Harry Publisher: New Holland Publishers ISBN: 9781742579313 Category : Exercise Languages : en Pages : 0
Book Description
Scrolling through social media, you could be forgiven for thinking that yoga is the purely the domain of teeny-tiny, thin, flexible girls, clad solely in the latest crop tops and shorts, sipping green juices and watching sunsets everyday. But you don't need to fit this mold to embrace and enjoy yoga. The practice of yoga is over 4,000 years old and can (and should) be enjoyed by people of all sizes. Fat Yoga embraces the 'yoga for all' ideology. All bodies, all ages, all abilities. This book is a step-by-step 'how to' guide to yoga, with variations to suit the less mobile or flexible. It's also jam-packed with helpful, practical advice, such as how to keep your boobs out of the way during practice. Covering the history and science behind yoga, postures for every situation and gratitude (including self-compassion, body image, to soothe and calm) as well as restorative yoga and chair yoga practice, Fat Yoga the perfect book for yoga enthusiasts of every level and body type. Connect with your body and explore its physicality in a safe way emotionally, physically and spiritually, in the comfort of your own home.
Author: IbnESafi Publisher: Random House India ISBN: 8184002556 Category : Fiction Languages : en Pages : 174
Book Description
To the world Imran may appear to be a rich, handsome buffoon with his sports car, eccentric dress sense and bizarre sense of humour—but in reality he possesses a razor-sharp mind, and the agility, strength and quick wits of the perfect spy. His colleagues at the secret service make fun of him, but little do they know that he is their mastermind chief X2—a man who can defeat any enemy and solve all mysteries. Detective Imran is spy-novelist Ibn-e Safi’s greatest creation and the bestselling Imran series are Urdu cult classics, translated into English for the first time. The House of Fear: Dead bodies have been found in an abandoned house, each bearing three identical dagger marks, exactly five inches apart. Who is behind these eerie murders? Only Imran can solve this mystery. The House of Fear is the first book in the Imran series. Shootout at the Rocks: Colonel Zargham knows he is in grave danger when he receives a three-inch wooden monkey in the mail. This is no ordinary threat, but a warning from the two-hundred-years-old Li Yu Ka, one of the world’s deadliest gangs. The monkey will be followed by a wooden snake, and then a wooden rooster, after which the colonel will be swiftly murdered. Only one man stands between Li Yu Ka and his death: genius sleuth, Ali Imran.
Author: Neal D Barnard, MD Publisher: Balance ISBN: 1455512699 Category : Health & Fitness Languages : en Pages : 226
Book Description
Strengthen your memory with New York Times bestselling author Dr. Neal Barnard’s simple 3-step plan to protecting your brain with your diet. Could your breakfast or lunch be harming your memory? Are you missing out on the foods that could prevent Alzheimer's disease? Everyone knows good nutrition supports your overall health, but few realize that certain foods-power foods-can protect your brain and optimize its function, and even dramatically reduce your risk of Alzheimer's Disease. Now, New York Times bestselling author, clinical researcher and health advocate Dr. Neal Barnard has gathered the most up-to-date research and created a groundbreaking program that can strengthen your memory and protect your brain's health. In this effective 3-step plan Dr. Barnard reveals which foods to increase in your diet and which to avoid, and shows you specific exercises and supplements that can make a difference. It will not only help boost brain health, but it can also reduce your risk of Alzheimer's disease, stroke, and other less serious malfunctions such as low energy, poor sleep patterns, irritability, and lack of focus. You'll discover: The best foods to increase cognitive function Dairy products and meats-the dangers they may pose to your memory The surprising roles alcohol and caffeine play in Alzheimer's risk The latest research on toxic metals, like aluminum found in cookware, soda cans, and common antacids. Plus a detailed menu plan, recipes and time-saving kitchen tips
Author: Mahesh Sharma
Author: Mahesh Sharma
Author: Shameem Khan
Author: Kamlesh D. Patel
Author: Swami Gambhirananda
Author: Devdutt Pattanaik
Author: Various
Author: SP Bakshi
Author: Sarah Harry
Author: IbnESafi
Author: Neal D Barnard, MD