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Born to Run

Born to Run PDF Author: Christopher McDougall
Publisher: Profile Books
ISBN: 184765228X
Category : Sports & Recreation
Languages : en
Pages : 296

Book Description
A New York Times bestseller 'A sensation ... a rollicking tale well told' - The Times At the heart of Born to Run lies a mysterious tribe of Mexican Indians, the Tarahumara, who live quietly in canyons and are reputed to be the best distance runners in the world; in 1993, one of them, aged 57, came first in a prestigious 100-mile race wearing a toga and sandals. A small group of the world's top ultra-runners (and the awe-inspiring author) make the treacherous journey into the canyons to try to learn the tribe's secrets and then take them on over a course 50 miles long. With incredible energy and smart observation, McDougall tells this story while asking what the secrets are to being an incredible runner. Travelling to labs at Harvard, Nike, and elsewhere, he comes across an incredible cast of characters, including the woman who recently broke the world record for 100 miles and for her encore ran a 2:50 marathon in a bikini, pausing to down a beer at the 20 mile mark.

Born to Run

Born to Run PDF Author: Christopher McDougall
Publisher: Profile Books
ISBN: 184765228X
Category : Sports & Recreation
Languages : en
Pages : 296

Book Description
A New York Times bestseller 'A sensation ... a rollicking tale well told' - The Times At the heart of Born to Run lies a mysterious tribe of Mexican Indians, the Tarahumara, who live quietly in canyons and are reputed to be the best distance runners in the world; in 1993, one of them, aged 57, came first in a prestigious 100-mile race wearing a toga and sandals. A small group of the world's top ultra-runners (and the awe-inspiring author) make the treacherous journey into the canyons to try to learn the tribe's secrets and then take them on over a course 50 miles long. With incredible energy and smart observation, McDougall tells this story while asking what the secrets are to being an incredible runner. Travelling to labs at Harvard, Nike, and elsewhere, he comes across an incredible cast of characters, including the woman who recently broke the world record for 100 miles and for her encore ran a 2:50 marathon in a bikini, pausing to down a beer at the 20 mile mark.

Fast Food Nation

Fast Food Nation PDF Author: Eric Schlosser
Publisher: Houghton Mifflin Harcourt
ISBN: 0547750331
Category : Business & Economics
Languages : en
Pages : 387

Book Description
An exploration of the fast food industry in the United States, from its roots to its long-term consequences.

The Darkness That Comes Before

The Darkness That Comes Before PDF Author: R. Scott Bakker
Publisher: Abrams
ISBN: 1590203852
Category : Fiction
Languages : en
Pages : 531

Book Description
A mysterious traveler intervenes in an epic holy war in this “impressive, challenging debut” of the critically acclaimed fantasy epic (Publishers Weekly, starred review). The first book in R. Scott Bakker's Prince of Nothing series introduces readers to a strikingly original and engrossingly vivid new world. With its language and classes of people, its cities, religions, mysteries, taboos, and rituals, The Darkness That Comes Before has drawn comparison to J.R.R. Tolkien’s The Lord of the Rings and Frank Herbert’s Dune. Bakker’s Eärwa is a world scarred by an apocalyptic past, evoking a time both two thousand years past and two thousand years into the future. As untold thousands gather for a crusade, two men and two women are ensnared by a mysterious traveler, Anasûrimbor Kellhus—part warrior, part philosopher, part sorcerous, charismatic presence—from lands long thought dead. The Darkness That Comes Before is a history of this great holy war, and like all histories, the survivors write its conclusion.

Cesar's Way

Cesar's Way PDF Author: Cesar Millan
Publisher: Crown Archetype
ISBN: 0307382052
Category : Pets
Languages : en
Pages : 322

Book Description
Cesar Millan—nationally recognized dog expert—helps you see the world through the eyes of your dog so you can finally eliminate problem behaviors. From his appearances on The Oprah Winfrey Show to his roster of celebrity clients to his reality television series, Cesar Millan is America’s most sought-after dog-behavior expert. But Cesar is not a trainer in the traditional sense—his expertise lies in his unique ability to comprehend dog psychology. Tracing his own amazing journey from a clay-walled farm in Mexico to the celebrity palaces of Los Angeles, Cesar recounts how he learned what makes dogs tick. In Cesar’s Way, he shares this wisdom, laying the groundwork for you to have stronger, more satisfying relationships with your canine companions. Cesar’s formula for a contented and balanced dog seems impossibly simple: exercise, discipline, and affection, in that order. Taking readers through the basics of dog psychology and behavior, Cesar shares the inside details of some of his most fascinating cases, using them to illustrate how common behavior issues develop and, more important, how they can be corrected. You'll learn: • What your dog really needs may not be what you’re giving him • Why a dog’s natural pack instincts are the key to your happy relationship • How to relate to your dog on a canine level • There are no “problem breeds,” just problem owners • How to choose a dog who’s right for you and your family • The difference between discipline and punishment • And much more! Filled with fascinating anecdotes about Cesar’s longtime clients, and including forewords by the president of the International Association of Canine Professionals and Jada Pinkett Smith, this is the only book you’ll need to forge a stronger, more rewarding connection with your four-legged companion.

The Nightmare Stacks

The Nightmare Stacks PDF Author: Charles Stross
Publisher: Penguin
ISBN: 0425281191
Category : Fiction
Languages : en
Pages : 402

Book Description
Accidental vampire Alex Schwartz is busy assessing the cost of renovating a Cold War bunker to be used as the new HQ for Britain s secret counter-occult agency, where he attracts the attentions of a local Goth drama student.

The Crazy Years

The Crazy Years PDF Author: Spider Robinson
Publisher: BenBella Books, Inc.
ISBN: 1935251546
Category : Literary Collections
Languages : en
Pages : 308

Book Description
A collection of witty, irreverent essays on subjects running the gamut from the space program to airport bans on smoking are included in this anthology. Written by Spider Robinson, The Crazy Years takes its name from Robert A. Heinlein's designation of the last years of the 20th century and contains essays from Robinson's tenure as op-ed columnist for The Globe and Mail and from Galaxy Online. Environmentalists that place the survival of earth before the survival of humanity, the idiocy of computer designs, and the downsides of the Internet are among the subjects Robinson uses to take the world to task.

On Writing Well

On Writing Well PDF Author: William Knowlton Zinsser
Publisher: Harper Perennial
ISBN: 9780062733030
Category : English language
Languages : en
Pages : 300

Book Description
Warns against common errors in structure, style, and diction, and explains the fundamentals of conducting interviews and writing travel, scientific, sports, critical, and humorous articles.

On Writing Well, 30th Anniversary Edition

On Writing Well, 30th Anniversary Edition PDF Author: William Zinsser
Publisher: Harper Collins
ISBN: 0062250507
Category : Business & Economics
Languages : en
Pages : 337

Book Description
On Writing Well has been praised for its sound advice, its clarity and the warmth of its style. It is a book for everybody who wants to learn how to write or who needs to do some writing to get through the day, as almost everybody does in the age of e-mail and the Internet. Whether you want to write about people or places, science and technology, business, sports, the arts or about yourself in the increasingly popular memoir genre, On Writing Well offers you fundamental priciples as well as the insights of a distinguished writer and teacher. With more than a million copies sole, this volume has stood the test of time and remains a valuable resource for writers and would-be writers.

The Story of a Blacklisted Bootlegger

The Story of a Blacklisted Bootlegger PDF Author: Kevin Neece
Publisher:
ISBN: 9780578922942
Category : Biography & Autobiography
Languages : en
Pages : 794

Book Description
In order to report his late father's real life EPA whistleblower crime, Kevin Neece confesses his life story to the FBI in the form of a Scandalous Filmmaker Tell All that's been described as Self Delusional, Self Destructive, and Surreal.

Reinventing Yourself in Your Retirement Years

Reinventing Yourself in Your Retirement Years PDF Author: Lee Gale Gruen
Publisher:
ISBN: 9781735848105
Category :
Languages : en
Pages :

Book Description
Have you retired or are about to and have no clue what to do next? Don't succumb to isolation and depression as so many have. This book offers a detailed guide for retirees, those soon to retire, baby boomers, and seniors to reinvent themselves in this new stage of their lives by finding joy, excitement, and purpose in their retirement. It is not a one-size-fits-all approach but instead highlights how each individual can identify and locate gratifying activities and pursuits based on their own interests and comfort level. The author learned the secret the hard way and finally transitioned from retired probation officer to actress, author, public speaker, and blogger. Audience members at her lectures on senior reinvention began requesting a book on the subject. This is the result, and it contains the content of those talks as well as six years of posts from her free, online blog. Her lectures, blog, and this book are all titled, "Reinventing Yourself in Your Retirement Years." The book details the author's own personal reinvention after she retired; why people fear retirement; why they eventually do retire; how you can find joy, excitement, and purpose in your retirement; how you can figure out what might be of interest to you personally; and what the secret is to customizing available choices to your particular personality. To help guide them, the reader is then given a long, detailed account of what is available to retirees in the community as well as where and how to find those activities and pursuits. There is a separate chapter on volunteer activities and another on employment opportunities for retirees and seniors. The final chapter offers six years of posts from the author's blog which she has been writing every two weeks since 2013 where she discusses her thoughts, observations, and experiences which she believes are universal to the retiree and senior populations. Her website is: LeeGaleGruen.com