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Book Description
K1, UFC, Kyokushinkai and Muay Thai are enjoying ever increasing popularity. People practicing Martial Arts, who want to train and fight in the Full Contact manner, will find a systematic guide to the development and long-term build up of their training. This guidebook provides a concept for Full Contact training and effective self-defence. One can imagine that Full Contact training would be a very hard and demanding martial art form, however, given adequate training, it can be undertaken completely without any danger. Karateka, who have been training in the traditional Karate form, will see in this book a possibility of combining the training suggestions given with their own learned style, thus making their training more varied and even more interesting.
Book Description
K1, UFC, Kyokushinkai and Muay Thai are enjoying ever increasing popularity. People practicing Martial Arts, who want to train and fight in the Full Contact manner, will find a systematic guide to the development and long-term build up of their training. This guidebook provides a concept for Full Contact training and effective self-defence. One can imagine that Full Contact training would be a very hard and demanding martial art form, however, given adequate training, it can be undertaken completely without any danger. Karateka, who have been training in the traditional Karate form, will see in this book a possibility of combining the training suggestions given with their own learned style, thus making their training more varied and even more interesting.
Author: Christoph Delp Publisher: Blue Snake Books ISBN: 9781583941577 Category : Sports & Recreation Languages : en Pages : 264
Book Description
Martial artists require a unique physical training program, one that ensures that powerful attacking and rapid counterattacking techniques can be used in self-defense performed over the full course of any contest or practice. In Fitness for Full-Contact Fighters, trainer, author, and fighter Christoph Delp presents a fitness training program expertly tailored to the martial arts. The book, amply illustrated with spectacular photographs from renowned photographers, details the basics of martial arts fitness training and offers an in-depth description of its various elements: flexibility, stamina, and power. The exercises are described in detail and presented step-by-step by leading martial artists. The book focuses on planning and monitoring one’s training and includes complete training programs as well as extensive advice on the proper diet. With this guide, martial artists at all skill levels, from newcomers to those at an advanced level, vastly improve their ability to perform in training and competition.
Author: Kancho Joko Ninomiya Publisher: Frog Books ISBN: 9781883319748 Category : Sports & Recreation Languages : en Pages : 252
Book Description
Sabaki means staying open to the world at large and responding to others in a way that blends energies in new directions. Whether it is a question of repelling an attack or building relationships, the combined energy that comes from sabaki is an effort of cooperation, openness, and respect. Whether you are training for health, competition, or self-defense, The Sabaki Method can show you how to turn defense into offense, anticipate attacks, condition the body, and focus the mind. Kancho Ninomiya takes the mystery out of karate.
Author: Cameron Quinn Publisher: ISBN: 9780648520801 Category : Languages : en Pages : 272
Book Description
Philosophical foundations of martial arts training, specifically Kyokushin karate, and Biography of Mas Oyama, founder. Second printing, edited. March 2021
Author: Benny Urquidez Publisher: Action Pursuit Group ISBN: 9780865680159 Category : Sports & Recreation Languages : en Pages : 222
Book Description
Two things make a champion -- ability and know how. Benny "The Jet" Urquidez is one of the world's best karate practitioners because he possesses these qualities. In his first book on professional karate, Urquidez instructs the student in the techniques that made him No. 1 in the kickboxing world -- conditioning, speed, power, timing, endurance, distancing, strategy, and of course, his famous fighting techniques for devastating opponents.
Author: Hirokazu Kanazawa Publisher: Kodansha ISBN: 9784770030900 Category : Sports & Recreation Languages : en Pages : 239
Book Description
The martial art of Karate is one of the many facets of Japanese traditional culture that has been embraced worldwide. This book explains all the important Karate kata, illustrated with photos and detailed text by the author. It also explains in depth some of the more difficult aspects of Karate for learners to master, including steps, breathing, and pressure points, among others. Kata needs to be practiced repeatedly on an individual basis, and this book is written with such training in mind.
Author: Juergen Hoeller
Author: Juergen Hoeller
Author: Paul L Jackman
Author: Jean Yves Theriault
Author: Christoph Delp
Author: Kancho Joko Ninomiya
Author: Shigeru Ōyama
Author: Cameron Quinn
Author: Nathan Ligo
Author: Benny Urquidez
Author: Hirokazu Kanazawa