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Author: Amit K. Jaiswal Publisher: Academic Press ISBN: 0128127805 Category : Technology & Engineering Languages : en Pages : 774
Book Description
Nutritional Composition and Antioxidant Properties of Fruits and Vegetables provides an overview of the nutritional and anti-nutritional composition, antioxidant potential, and health benefits of a wide range of commonly consumed fruits and vegetables. The book presents a comprehensive overview on a variety of topics, including inflorescence, flowers and flower buds (broccoli, cauliflower, cabbage), bulb, stem and stalk (onion, celery, asparagus, celery), leaves (watercress, lettuce, spinach), fruit and seed (peppers, squash, tomato, eggplant, green beans), roots and tubers (red beet, carrots, radish), and fruits, such as citrus (orange, lemon, grapefruit), berries (blackberry, strawberry, lingonberry, bayberry, blueberry), melons (pumpkin, watermelon), and more. Each chapter, contributed by an international expert in the field, also discusses the factors influencing antioxidant content, such as genotype, environmental variation and agronomic conditions.
Author: Amit K. Jaiswal Publisher: Academic Press ISBN: 0128127805 Category : Technology & Engineering Languages : en Pages : 774
Book Description
Nutritional Composition and Antioxidant Properties of Fruits and Vegetables provides an overview of the nutritional and anti-nutritional composition, antioxidant potential, and health benefits of a wide range of commonly consumed fruits and vegetables. The book presents a comprehensive overview on a variety of topics, including inflorescence, flowers and flower buds (broccoli, cauliflower, cabbage), bulb, stem and stalk (onion, celery, asparagus, celery), leaves (watercress, lettuce, spinach), fruit and seed (peppers, squash, tomato, eggplant, green beans), roots and tubers (red beet, carrots, radish), and fruits, such as citrus (orange, lemon, grapefruit), berries (blackberry, strawberry, lingonberry, bayberry, blueberry), melons (pumpkin, watermelon), and more. Each chapter, contributed by an international expert in the field, also discusses the factors influencing antioxidant content, such as genotype, environmental variation and agronomic conditions.
Author: Thomas S. C. Li Publisher: CRC Press ISBN: 1420068733 Category : Technology & Engineering Languages : en Pages : 298
Book Description
The modern synthetic diet, formulated to appeal to our inherent attraction to sugar, salt, fats, and calories at the expense of nutrition, leaves us over-fed and under-nourished. A considerable portion of chronic human diseases, including diabetes and heart disease, appear to be related largely to a diet that is inadequate in the essential vitamins
Author: Francesco Bianchini Publisher: Crescent ISBN: 9780517520338 Category : Cooking Languages : en Pages : 303
Book Description
Paintings of virtually every plant used for food are accompanied by information on the origins, histories, uses, nutritional characteristics, and horticulture of each
Author: Cheryl Sternman Rule Publisher: Running Press Adult ISBN: 0762444975 Category : Cooking Languages : en Pages : 642
Book Description
Eat fruits and vegetables not because you're told you should, but because you want them in every sense of the word. Because they are beautiful. And satisfying. And you desire their freshness, flavor, and simplicity. That's why Ripe is arranged by color, not season. Author and food writer Cheryl Sternman Rule, who is also the voice behind the popular blog 5 Second Rule, and award-winning food photographer Paulette Phlipot, have teamed up to bring inspiration to hungry home cooks. Their goal is not to deliver another lecture on eating for the sake of nutrition or environmental stewardship (though they affirm that both are important), but to tempt others to "embrace the vegetable, behold the fruit" because these foods are versatile, gorgeous, and taste terrific. Starting with red and progressing towards a calmer white, Ripe is arranged by color to showcase the lush, natural beauty of the following fruits and vegetables: RED: beets, blood oranges, cherries, cranberries, grapefruit, pomegranate, radicchio, radish, raspberries, red apples, red bell peppers, rhubarb, strawberries, tomatoes, and watermelon ORANGE: apricot, butternut squash, carrots, clementines, kumquats, mangoes, nectarines, papaya, peaches, persimmon, pumpkin, and yams YELLOW: banana, corn, lemon, pineapple, pomelo, squash blossoms, and yellow onions GREEN: green apples, artichokes, asparagus, avocado, bok choy, broccoli, Brussels sprouts, celery, cucumber, edamame, fava beans, fennel, green beans, honeydew, kale, kiwi, leeks, lime, peas, spinach, swiss chard, watercress, and zucchini PURPLE and Blue: blackberries, blueberries, eggplant, figs, plums, purple cabbage, purple grapes, red leaf lettuce, and red onion WHITE: bosc pears, cauliflower, coconut, endive, garlic, jicama, mushrooms, parsnips, potatoes, and turnip Each fruit and vegetable is accompanied by a lighthearted essay, breathtaking photography, and one showcase recipe, along with three "quick-hit" recipe ideas. With 150 photos and 75 recipes, this unique cookbook will quicken your pulse and leave you very, very hungry. For more information, visit RipeCookbook.com
Author: Elizabeth Schneider Publisher: Harper Collins ISBN: 0688160646 Category : Cooking Languages : en Pages : 554
Book Description
Describes a variety of unusual fruits and vegetables from around the world, explains how to select and store each food, and provides a variety of recipes.
Author: Toby Musgrave Publisher: Thames and Hudson ISBN: 9780500516188 Category : History Languages : en Pages : 0
Book Description
A celebration of the beauty and rich history of heirloom varieties of fruits and vegetables. Fruits and vegetables have been a central part of our diets since time immemorial, and the history of their cultivation is rich with intriguing facts: Samuel Pepys’s diary entry for August 22, 1663, reveals that “Mr Newburne is dead of eating Cowcoumbers” (cucumbers); many tomato varieties were first bred in the United States and are still available, from“Striped German” to “Pink Ping Pong” to “Zapotec.” Today, numerous traditional fruit and vegetable varieties—the so-called heirloom or heritage varieties—-are disappearing, a catastrophic loss of horticultural heritage and genetic diversity. But gardeners have reason to be optimistic. A group of dedicated growers around the world is seeking to conserve surviving heritage varieties for their significant advantages over newer cultivars: they are more adaptable, they have good storage properties, and they often have a superior taste. Presented by season, this overview first tells the story of the cultivation of fruits and vegetables through the ages, and then each type is discussed: where it originated, indigenous uses and folklore, how it got its name, legends and beliefs that have become attached to it, and the odd uses to which it has been put.
Author: Jean M. A. Nick Publisher: Rodale Books ISBN: Category : Gardening Languages : en Pages : 552
Book Description
Guide to growing herbs, vegetables, and fruits organically with practical easy to follow directions for planting, caring for crops, and more.
Author: Marie Clesse Publisher: Courier Dover Publications ISBN: 048684661X Category : Crafts & Hobbies Languages : en Pages : 66
Book Description
Fun book for crafters at all skill levels features 24 projects: a banana that you can peel; a full lemon and one that's halved; a pea pod with removable peas; more.
Author: Ronald Ross Watson Publisher: Academic Press ISBN: 0128029897 Category : Technology & Engineering Languages : en Pages : 619
Book Description
Fruits, Vegetables, and Herbs: Bioactive Foods in Health Promotion brings together experts from around the world working on the cutting edge of research on fruit, vegetables, and herbs in health promotion. Offering a timely, concise, scientific appraisal of the efficacy of key foods to prevent disease and improve the quality of life, Fruits, Vegetables, and Herbs: Bioactive Foods in Health Promotion provides valuable evidence-based conclusions and recommendations. This reference text will encourage further research on the potential benefits of fruits and vegetables in health and disease prevention, providing a basis for possible dietary modifications by the government and the public. - Provides insight on bioactive constituents found in fruits and vegetables that can be further studied to improve health and disease resistance or incorporated into other food products and used as alternative medicines and dietary supplements - Includes valuable information on how fruits are important sources of bioflavonoids and nonnutritive bioactives that modify body functions - Offers a conclusion or summary of evidence at the end of each chapter to enhance understanding of new approaches in the field
Author: Amit K. Jaiswal
Author: Amit K. Jaiswal
Author: Thomas S. C. Li
Author: Francesco Bianchini
Author: Cheryl Sternman Rule
Author: Elizabeth Schneider
Author: Toby Musgrave
Author: Jean M. A. Nick
Author: Gladys Rosa-Mendoza
Author: Marie Clesse
Author: Ronald Ross Watson