Healing from Despair PDF Download

Author: Barbara K. Mezera
Publisher: Book Venture Publishing LLC
ISBN: 1643488694
Category : Fiction
Languages : en
Pages : 188

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Book Description
From Despair to Hope and Healing presents a collection of poetry written over two decades by author Barbara Mezera. It chronicles the journey of a woman struggling to keep her depression under control and searching for meaning in her job, her career, her family, and her relationships. Although her verses are dark at times, there is always a glimmer of hope that someday she would fit in somewhere, make a difference in someone’s life, and find her own fulfillment and enjoyment. The poems are both personal and universal. In works such as “Final Solution” and “Struggling” Mezera captures the loneliness and desolation of depression. She also offers poems like “July 25, 1986” celebrating the joyous birth of her nephew, and “The Road to Recovery” considering her long climb to hope and healing. With this collection, Mezera steps outside her comfort zone to share her poetry with the hope that her words may touch and help others who are facing struggles as she has.

Author: Elie Kaplan Spitz
Publisher: Jewish Lights Publishing
ISBN: 1580233600
Category : Body, Mind & Spirit
Languages : en
Pages : 210

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Book Description
Despair imposes heavy burdens upon us. Under these burdens, you may find yourself in a deep, dark, lonely place, utterly overwhelmed, deeply depressed, even considering suicide. But what if within this misery you found you possessed the power to choose?to choose to move toward healing, to listen to a message of hope, to craft your true identity and find goodness in your life?This wise and helpful guide explores the nature of personal suffering and brokenness and the potential for personal crisis to be a source of strength and renewal instead of despair and death. Examining the personal journeys of biblical and historical figures such as Moses, Maimonides, Abraham Lincoln and Martin Buber?as well as the author?s own personal experience with despair?it looks at brokenness as an inescapable element of the human condition. It traces the path of suffering from despair to depression to desperation to the turning point?healing?when first-hand knowledge of suffering can be transformed into blessing.Whether you have encountered despair and depression personally?through illness, loss, trauma or betrayal?or you know someone who is struggling with brokenness, this book will provide an informative, safe and comforting look at the nature of despair and the ways we can overcome it.

Author: Douglas Bloch
Publisher: Nicolas-Hays, Inc.
ISBN: 0892545968
Category : Psychology
Languages : en
Pages : 444

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Book Description
In Healing from Depression, Douglas Bloch shares his struggle to stay alive amidst overwhelming despair and out-of-control anxiety attacks, and explains how the power of prayer and other holistic approaches ultimately led to his recovery. As one of the millions of Americans who suffer from depression, Bloch could not be helped by so-called “miracle” drugs. Therefore, he had to seek out conventional and alternative non-drug methods of healing. The result is a 12-week program that combines his inspirational story with a comprehensive manual on how to diagnose and treat depression, offering new hope and practical strategies to everyone who suffers from this debilitating condition. Complete with worksheets and goal sheets to customize individual plans, Healing from Depression is an accessible self-guided program for managing and recovering from depression. Acclaimed as a “life-line to healing,” this important book stresses the importance of social support, on going self-care activities like relaxation, nutrition, exercise, prayer, meditation, support groups, therapy and keeping a daily mood diary and gratitude journal.

Author: Gregory L. Jantz
Publisher: Tyndale Momentum, the nonfiction
ISBN: 1496434617
Category : Medical
Languages : en
Pages : 273

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Book Description
Drawing on the whole-person approach, Dr. Jantz reveals the treatments, practices, and lifestyle changes that can provide lasting relief from depression--by addressing its chemical, emotional, physical, intellectual, relational, and spiritual causes. --

Author: Justin S. Holcomb
Publisher: Crossway
ISBN: 1433515989
Category : Religion
Languages : en
Pages : 227

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Book Description
Helps adult victims of sexual assault move from brokenness to healing. This book outlines a theology or redemption and includes an application of how the disgrace of the cross can lead victims toward grace.

Author: Dolores Cruz
Publisher:
ISBN:
Category :
Languages : en
Pages : 198

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Book Description
In May of 2017, Dolores Cruz's 24-year-old son, Eric, was killed in a horrific car accident. In the depths of grief, she began a quest to find answers. She searched to find out how this could happen, to find the God she thought she knew, to find meaning and purpose in her life, to find truth, and to find her son. Little by little she was able to gain a whole new philosophy and understanding of life, death, afterlife and God. She found healing and peace in the realization that not only was Eric still around in spirit, but that the love he gave us while he was here on Earth continues on. This is her story.And this is the story of Eric, a model son, a loving sibling, a loyal friend, and a musician with a heart of gold, who left his physical body at age 24, and how he came here to change us, to affect us, to make us better, and to remind us to look around and appreciate the wonders of this beautiful world that we take for granted.

Author: Peter C. Shabad
Publisher: Jason Aronson
ISBN: 9780765705815
Category : Family & Relationships
Languages : en
Pages : 370

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Book Description
When unmourned experiences of helplessness and disavowed desires turn into a passive fatalism, people stop hoping for the best and fear the worst, despairing that the real world has anything good to offer. This can lead individuals to memorialize past sufferings through psychological symptoms and compulsive repetitions. Dr. Shabad discusses how patients, after many years of living a life limited by resentment, fear, and despair, can come to terms with their childhood experiences: a mother who can never be satisfied, a father who consistently buries his head in the newspaper. He explains how people can overcome hardships endured and losses suffered. The authentic spontaneous dialogue between therapist and patient provides the generosity and courage necessary to shed their now obsolete defenses and mourn what cannot be remedied or replaced. Rich clinical material demonstrates how mourning can bring about self-acceptance, and set individuals free to take responsibility for and live out their own personal truths. This is a deeply felt, and beautifully written tribute to the redemptive power of psychotherapy and to the regenerative capabilities in all human beings.

Author: Michael W. Langston
Publisher:
ISBN: 9781942614142
Category : Post-traumatic stress disorder
Languages : en
Pages : 208

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Book Description
The tragedies and traumas of war are enormous and the consequences of it change forever the lives of those who return as well as the lives of loved ones and friends of those who do and do not return. For many veterans the psychological battles continue long after combat deployments end. Post Traumatic Stress Disorder significantly affects many people and is not limited solely to war trauma. In this volume of hope and healing the authors recount their ongoing journey to hope. In an intensely personal yet broadly applicable discussion of PTSD, Mike and Kathy Langston provide encouragement and hope for all who struggle with the ravages of PTSD or who love someone who struggles with it. This is a powerful story proclaiming that recovery is possible and that the past need not control the present or the future.

Author: Katherine Wolf
Publisher: Zondervan
ISBN: 0310344557
Category : Biography & Autobiography
Languages : en
Pages : 259

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Book Description
When all seems lost, where can you find hope? Katherine and Jay Wolf married right after college and sought adventure far from home in Los Angeles, CA. As they pursued their dreams--she as a model and he as a lawyer--they planted their lives in the city and their church community. Their son, James, came along unexpectedly in the fall of 2007, and just six months later, everything changed in a moment for this young family. On April 21, 2008, as James slept in the other room, Katherine collapsed, suffering a massive brain stem stroke without warning. Miraculously, Jay came home in time and called for help. Katherine was immediately rushed into brain surgery, though her chance of survival was slim. As the sun rose the next morning, the surgeon proclaimed that Katherine had survived the removal of part of her brain, though her future recovery was uncertain. Yet in that moment, there was a spark of hope. Through forty days on life support in the ICU and nearly two years in full-time brain rehab, that small spark of hope was fanned into flame. Hope Heals documents Katherine and Jay's journey as they struggled to regain Katherine's quality of life and as she relearned to talk, eat, and walk. As Katherine returned home with a severely disabled body but a completely renewed purpose, she and Jay committed to celebrating this gift of a second chance by embracing life fully, even though that life looked very different than they could have ever imagined. As you uncover Katherine and Jay's remarkable story, you'll be encouraged to: Find lasting hope in the midst of struggle Embrace the unexpected Welcome God's miracles into your everyday life In the midst of continuing hardships, both in body and mind, Katherine and Jay found what we all long to find: a hope that heals the most broken place--our souls. Let Hope Heals be your guide along the way. Praise for Hope Heals: "As I read this book, tears streamed from my eyes even as joy flooded my heart. Jay and Katherine are a raw yet refreshing testimony to the unshakable trustworthiness of God amidst the unimaginable trials of life. This book reminds all of us where hope can be found in a world where none of us know what the next day holds." --David Platt, author of the New York Times bestseller Radical and president of the International Mission Board "Hope Heals is a beautiful, true story that illustrates the love and protection God has for us even in the darkest times of our lives. Katherine and Jay's dedication to each other and the Lord through their most devastating season is inspiring. This book will help your heart believe that He sees, He knows, He cares, and He is still working miracles today!" --Lysa TerKeurst, New York Times bestselling author and president of Proverbs 31 Ministries

Author: Jerome Groopman
Publisher: Random House Trade Paperbacks
ISBN: 0375757759
Category : Health & Fitness
Languages : en
Pages : 274

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Book Description
Why do some people find and sustain hope during difficult circumstances, while others do not? What can we learn from those who do, and how is their example applicable to our own lives? The Anatomy of Hope is a journey of inspiring discovery, spanning some thirty years of Dr. Jerome Groopman’s practice, during which he encountered many extraordinary people and sought to answer these questions. This profound exploration begins when Groopman was a medical student, ignorant of the vital role of hope in patients’ lives–and it culminates in his remarkable quest to delineate a biology of hope. With appreciation for the human elements and the science, Groopman explains how to distinguish true hope from false hope–and how to gain an honest understanding of the reach and limits of this essential emotion.