Author: Elisha Goldstein
Publisher: Simon and Schuster
ISBN: 145169055X
Category : Psychology
Languages : en
Pages : 320
Book Description
Goldstein believes that overcoming depression and uncovering happiness is in harnessing our brain's own natural antidepressant power and ultimately creating a more resilient antidepressant brain. In seven simple steps, she shows you how to take back control of your mind, your mood, and your life --