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Author: Sharon L. Cooper-Jones Publisher: Sharon L. CooperJones ISBN: Category : Self-Help Languages : en Pages : 67
Book Description
Welcome to the pages of "From Broken to Beautiful: Healing Emotional Baggage for Single Women," a profound exploration penned by the insightful Sharon Cooper-Jones. Within these chapters, we embark on a transformative journey, navigating the intricate landscapes of emotional healing, self-discovery, and the resilience inherent in every single woman's narrative. In a world that often imposes unrealistic standards and expectations, single women may find themselves grappling with emotional baggage—burdens that hinder the realization of their full potential. Sharon, with her empathetic wisdom, becomes a guiding force, offering a compassionate approach to untangling the knots of emotional struggles and transforming them into a tapestry of beauty. This book is not merely a guide; it is a companion for single women navigating the complexities of life's emotional terrain. Sharon Cooper-Jones draws upon her experiences as a wellness coach to address the unique challenges faced by single women, providing practical insights, exercises, and heartfelt guidance to foster emotional resilience. As we turn the pages, we encounter stories of strength, vulnerability, and the triumph of the human spirit. Sharon's voice resonates with empathy, creating a space for readers to explore their emotions, confront their past, and emerge from the shadows of brokenness into the radiant light of their own beauty. May this book serve as a source of inspiration, a road map for healing, and a testament to the transformative power of self-love. Whether you are on a journey of self-discovery, recovering from heartbreak, or simply seeking guidance on the path to emotional well-being, "From Broken to Beautiful" extends a compassionate hand to accompany you on this transformative odyssey. As we delve into the heart of these pages, let us embrace the empowering message that brokenness does not define us; rather, it becomes a stepping stone toward a more beautiful and authentic self. This book is an invitation to embark on a journey of healing, growth, and the celebration of the unique beauty that resides within every single woman.
Author: Sharon L. Cooper-Jones Publisher: Sharon L. CooperJones ISBN: Category : Self-Help Languages : en Pages : 67
Book Description
Welcome to the pages of "From Broken to Beautiful: Healing Emotional Baggage for Single Women," a profound exploration penned by the insightful Sharon Cooper-Jones. Within these chapters, we embark on a transformative journey, navigating the intricate landscapes of emotional healing, self-discovery, and the resilience inherent in every single woman's narrative. In a world that often imposes unrealistic standards and expectations, single women may find themselves grappling with emotional baggage—burdens that hinder the realization of their full potential. Sharon, with her empathetic wisdom, becomes a guiding force, offering a compassionate approach to untangling the knots of emotional struggles and transforming them into a tapestry of beauty. This book is not merely a guide; it is a companion for single women navigating the complexities of life's emotional terrain. Sharon Cooper-Jones draws upon her experiences as a wellness coach to address the unique challenges faced by single women, providing practical insights, exercises, and heartfelt guidance to foster emotional resilience. As we turn the pages, we encounter stories of strength, vulnerability, and the triumph of the human spirit. Sharon's voice resonates with empathy, creating a space for readers to explore their emotions, confront their past, and emerge from the shadows of brokenness into the radiant light of their own beauty. May this book serve as a source of inspiration, a road map for healing, and a testament to the transformative power of self-love. Whether you are on a journey of self-discovery, recovering from heartbreak, or simply seeking guidance on the path to emotional well-being, "From Broken to Beautiful" extends a compassionate hand to accompany you on this transformative odyssey. As we delve into the heart of these pages, let us embrace the empowering message that brokenness does not define us; rather, it becomes a stepping stone toward a more beautiful and authentic self. This book is an invitation to embark on a journey of healing, growth, and the celebration of the unique beauty that resides within every single woman.
Author: Sharon Cooper-Jones Publisher: Sharon L. CooperJones ISBN: Category : Body, Mind & Spirit Languages : en Pages : 114
Book Description
In "The Balanced Life: Health and Wellness Coaching for the Busy Woman," Sharon shares her expertise, offering practical insights and transformative strategies tailored to the unique needs of women navigating the complexities of both personal and professional spheres. Through her contributions, she becomes a trusted ally for those seeking to integrate health and wellness seamlessly into their busy lives. Furthermore, in "From Broken to Beautiful: Healing Emotional Baggage for Single Women," Sharon Cooper-Jones extends her compassionate guidance to single women on a journey of emotional healing and self-discovery. Drawing on her experience as a wellness coach, she addresses the emotional baggage that can weigh heavily on the hearts of single women, providing them with tools and perspectives to transform brokenness into beauty. As a contributor to these books, Sharon brings not only her professional expertise but also a genuine empathy for the challenges faced by women in today's dynamic world. Her commitment to fostering holistic well-being and her ability to connect with readers on a personal level make her a valuable voice in the realms of health, wellness, and emotional healing. Through her writings, Sharon Cooper-Jones invites readers to embark on a journey of self-discovery, offering a roadmap to balance, resilience, and beauty—whether in the hectic schedules of busy women or in the process of healing emotional wounds for single women. As a wellness advocate, Sharon continues to inspire and empower individuals to lead lives that are not only successful but also deeply fulfilling and harmonious.
Author: Sharon L. Cooper-Jones Publisher: Sharon L. CooperJones ISBN: Category : Self-Help Languages : en Pages : 68
Book Description
In the whirlwind of today's fast-paced and demanding world, where the pursuit of success often takes precedence over our well-being, it becomes imperative to pause, reflect, and seek a harmonious balance between our personal and professional lives. This preface marks the beginning of a journey—one that transcends age, gender, relationship status, and professional roles—a journey into the realm of health and wellness coaching. For entrepreneurs navigating the challenges of business, women and men striving to make their mark, singles and married individuals juggling multiple responsibilities, and individuals of all ages grappling with the pressures of life, the pages that follow offer a beacon of hope and guidance. It is a recognition that, amid the hustle and bustle, we often neglect our own well-being, the cornerstone of a truly successful and fulfilling life. Within these chapters, we explore the transformative potential of health and wellness coaching—a key that can unlock the door to a more balanced and satisfying existence. Through insights, strategies, and practical wisdom, we delve into the ways in which this coaching can empower individuals from all walks of life to navigate the challenges, prioritize self-care, and embark on a journey towards holistic well-being. As we embark on this exploration, let these pages serve as a reminder that investing in our health and wellness is not a luxury but a necessity. Regardless of where you find yourself in the tapestry of life, the principles shared herein are tailored to resonate with the diverse facets of your existence. May this journey inspire you to reclaim control over your well-being, fostering a life that is not only successful by external standards but also deeply fulfilling and balanced from within.
Author: Sarah J. Robinson Publisher: WaterBrook ISBN: 0593193539 Category : Religion Languages : en Pages : 257
Book Description
A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.
Author: Sheleana Aiyana Publisher: Chronicle Books ISBN: 1797211692 Category : Languages : en Pages : 307
Book Description
Spiritual writer and founder of Rising Woman, Sheleana Aiyana takes you on a transformational inner-work journey to heal life-long relationship pattens and reclaim power over your life. Romantic relationships have the ability to infuse our lives with the magic of intimacy and connection. But for many of us, that magic is fleeting–over and over, our relationships don't last, or if they do, they fail to make us happy. We find ourselves chasing unavailable love, sublimating our needs in service to others, or trying to save our partners from themselves, all the while abandoning the one who needs us most–ourselves. If you find yourself struggling to let go after a relationship ends, or you keep hitting the same wall in dating and relationships with emotionally unavailable people, this is not a sign that you are broken. It is a sign that somewhere along the way, you learned to sacrifice yourself in order to be loved. In Becoming the One, spiritual leader and visionary founder of the Rising Woman community Sheleana Aiyana offers a roadmap for transforming your relationship patterns to end the cycle of self-abandonment and move into the light of self-discovery. You'll learn to: • build a secure, loving relationship with yourself. • connect with your inner child. • challenge your core beliefs about love. • set self-affirming boundaries. • discover and celebrate your true desires. • recognize red and green flags. Sheleana's revolutionary lessons, based on wisdom from the traumas of her past and years of guiding thousands of women around the world in her internationally acclaimed "Becoming the One" program of spiritual and therapeutic healing practices, teach you to embody the qualities you are seeking in others so that you can become "the one" for yourself. You'll learn how to trust your body, make peace with your past, and clear the path for healthy, conscious love–one that returns the authority to you to choose how to live and whom to love. The desire for love is wired into the very fibers of our being, but before you can create rewarding bonds with others, first you must stand wholeheartedly in self-acceptance. Becoming the One is an invitation to find your way home to yourself.
Author: Ruthie Lindsey Publisher: Simon and Schuster ISBN: 1982107928 Category : Biography & Autobiography Languages : en Pages : 288
Book Description
Brain on Fire meets Carry On, Warrior in this inspirational memoir and “testament to the things that break us, heal us, and make us who we are” (Glennon Doyle, #1 New York Times bestselling author) that explores one woman’s journey from chronic pain and hopelessness to finding joy, redemption, and healing. At seventeen years old, Ruthie Lindsey is hit by an ambulance near her home in rural Louisiana. She’s given a five percent chance of survival and one percent chance of walking again. One month later after a spinal fusion surgery, Ruthie defies the odds, leaving the hospital on her own two feet. Just a few years later, newly married and living in Nashville, Ruthie begins to experience debilitating pain. Her case confounds doctors and after numerous rounds of testing, imaging, and treatment, they prescribe narcotic painkillers—lots of them. Ruthie has become bedridden, dependent on painkillers, and hopeless, when an X-ray reveals that the wire used to fuse her spine is piercing her brain stem. Without another staggeringly expensive experimental surgery, she could well become paralyzed, but in many ways, she already is. Ruthie goes into the hospital in chronic pain, dependent on prescription painkillers, and leaves the same way. She can still walk but has no idea where she’s going. As her life unravels, Ruthie returns home to Louisiana and sets out on a journey to learn joy again. She trades fentanyl for sunsets and morphine for wildflowers, weaning herself off of the drugs and beginning the process of healing—of coming home to her body. Raw and redemptive, There I Am is not just about the magic of optimism, but the work of it. Ruthie’s extraordinary memoir “like going on a walk with a best friend and listening to a life-changing speech at the same time: it’s equal parts familiar and profound, warm and insightful, comforting and challenging, relatable and unlike anything you’ve read before” (Mari Andrew, New York Times bestselling author).
Author: Amy B. Scher Publisher: Llewellyn Worldwide ISBN: 0738747289 Category : Body, Mind & Spirit Languages : en Pages : 258
Book Description
Be You, Be Happy, Be Free Using energy therapy and emotional healing techniques, How to Heal Yourself When No One Else Can shows you how to achieve complete and permanent healing by loving, accepting, and being yourself no matter what. Energy therapist Amy Scher presents an easy-to-understand, three-part approach to removing blockages, changing your relationship with stress, and coming into alignment with who you truly are. After overcoming a life-threatening illness, Amy had an epiphany that healing is more than just physical. Her dramatic story serves as a powerful example of how beneficial it is to address our emotional energies, particularly when nothing else works. Discover areas of imbalance and easy ways to address them on your healing journey. Whether you are experiencing physical symptoms or are just feeling lost, sad, anxious, or emotionally unbalanced, this book can change your life. Praise: "Amy has seen the truth and can be a coach to all those who seek healing and authenticity."—Bernie Siegel, MD, bestselling author of Love, Medicine, & Miracles and The Art of Healing "[Amy Scher is] an inspiration, not just because she teaches us how to take healing into our own hands, but because she's living proof that it works."—Pam Grout, #1 New York Times bestselling author of E-Squared and E-Cubed "Amy Scher has penned a remarkable book about the pivotal role of the body, mind, and spirit in attaining true and complete healing. There is much wisdom in this book, written with exceptional clarity, love, and wisdom."—Sanjiv Chopra, MD MACP, Professor of Medicine at Harvard Medical School, motivational speaker, and bestselling author of Brotherhood with Deepak Chopra "Amy Scher takes you on a guided journey to resolve emotional, physical, and energetic blockages that get in the way of true healing. You will feel like you have a loving expert coach by your side along the way."—Heather Dane, co-author with Louise Hay of Loving Yourself to Great Health
Author: Mary C. Lamia Publisher: Echo Point Books & Media, LLC ISBN: Category : Self-Help Languages : en Pages : 257
Book Description
Rescuing others, losing yourself. Are you a white knight? Are you attracted to needy, damaged, or helpless people? Do you feel like your love can heal your partner? Are you overly involved in your partner's problems? Are you hungry for constant reassurance in relationships? Do you make excuses for your partner? Do you try to "save" people from themselves? In legends and fairytales, the white knight rescues the damsel in distress, falls in love, and saves the day. Real-life white knights are men and women who enter into romantic relationships with damaged and vulnerable partners, hoping that love will transform their partner's behavior or life-a relationship pattern that seldom leads to a storybook ending. If this dynamic sounds familiar to you, you may be a white knight; hoping to receive admiration, validation, or love from your partners, but managing only to cheat yourself out of emotionally healthy relationships. It's time to come to your own rescue, and this book can help. With well-written analysis, engaging insight, and salient case studies, The White Knight Syndrome is a much-needed and well-executed guide to understanding and resolving the white knight syndrome in yourself.
Author: Beth Grisham Publisher: Ambassador International ISBN: 1649601697 Category : Religion Languages : en Pages : 121
Book Description
Raw. Honest. Transparent. Hopeful. All of these are words readers might use when describing the stories found in Seeds of Perspective: Planting Hope and Healing From the Baggage of Life. However, they are not terms we might expect to hear paired with stories of addiction, pornography, abortion, infertility, and death. As one of the contributing writers states, “Processing is not easy, but it’s important to feel the pain and work through it to heal. Shoving it down gets you nowhere.” In Seeds of Perspective, Beth Grisham has compiled chapters contributed by anonymous women of all ages and walks of life who willingly poured out their most difficult life situations as a personal sacrifice to help others process and find hope and healing in their own worst mistakes. They believe that remembering and sharing their stories awakens in each of us a deeper understanding of God’s promise to redeem our lives for His glory and His purposes, and to bring beauty from the ashes of our past. So come. Journey with us as we sow seeds of perspective that can help you find purpose in the baggage of your own past. If we can do it, we know you can, too.
Author: Courtney Joseph Fallick Publisher: Thomas Nelson ISBN: 140020495X Category : Religion Languages : en Pages : 242
Book Description
Women desire to live well. However, living well in this modern world is a challenge. The pace of life, along with the new front porch of social media, has changed the landscape of our lives. Women have been told for far too long that being on the go and accumulating more things will make their lives full. As a result, we grasp for the wrong things in life and come up empty. God created us to walk with him; to know him and to be loved by him. He is our living well and when we drink from the water he continually provides, it will change us. Our marriages, our parenting, and our homemaking will be transformed. Mommy-blogger Courtney Joseph is a cheerful realist. She tackles the challenge of holding onto vintage values in a modern world, starting with the keys to protecting our walk with God. No subject is off-limits as she moves on to marriage, parenting, and household management. Rooted in the Bible, her practical approach includes tons of tips that are perfect for busy moms, including: Simple Solutions for Studying God’s Word How to Handle Marriage, Parenting, and Homemaking in a Digital Age 10 Steps to Completing Your Husband Dealing With Disappointed Expectations in Motherhood Creating Routines that Bring Rest Pursuing the Discipline and Diligence of the Proverbs 31 Woman There is nothing more important than fostering your faith, building your marriage, training your children, and creating a haven for your family. Women Living Well is a clear and personal guide to making the most of these precious responsibilities.