From Barefoot to Stilettos, It's Not for Sissies PDF Download

Author: Marie Pizano
Publisher: BalboaPress
ISBN: 1452586667
Category : Self-Help
Languages : en
Pages : 256

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Book Description
The answer “no” is unacceptable to Marie Pizano in her quest of life. In her memoir, From Barefoot to Stilettos,she tells the story of her life thus far. She vividly recounts her experiences from childhood days, living on food stamps, learning the ways of local gangs, and double-dutching on the streets of south-side Chicago. Brilliantly, she shares the inspirational tale of her survival of a life-changing motorcycle accident and her perseverance to keep moving forward despite the odds she faced. She reveals, in complete honesty, the feelings and struggles she faced when she moved to Memphis to live as a trophy-wife life – dealing with everything from the mean girls, the monster-in-law, and the panic attacks, to becoming a mother, her post-divorce years, and defeating the odds by building an entertainment powerhouse – all while rediscovering herself, her life, and her power. Through explorations of her own past, present, and potential future, Marie reflects on how the sum of her trials and triumphs have shaped her into the empowered woman she has become in her incessant quest to find her “yes.” There is a powerful message here for other women – or anyone, for that matter –in situations that are less than ideal; you can always find your “yes,” no matter what happens in your life. You can survive! You have a choice – you can either play the victim, or you can do something about it; even when you are at your absolute lowest, there is still a flicker of light that can ignite you. You can stand tall again and walk proudly in your stilettos with truth and integrity; sometimes, you just have to fight for it – life is not for sissies.

Author: Marie Pizano
Publisher: Waterside Productions
ISBN: 9781947637559
Category :
Languages : en
Pages : 274

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Book Description
From Barefoot to Stilettos: Finding My Yes is the continuation of author Marie Pizano's personal story, detailing what has occurred in her life since the debut of her first book, as well as adding new detail and insight to material she has already covered in her past writing. A true rags-to-riches story, Finding My Yes describes Pizano's journey from the pits of poverty to the lap of luxury--and then some. She offers humorous and heart-wrenching vignettes and anecdotes to elucidate simple but powerful life lessons, the most significant of which will encourage readers to ignore the haters, bolster their moral backbones, and, ultimately, find their own "yes." Pizano's writing is personable, entertaining, and--most importantly--palatable. So often, autobiographies can be dry, stale, and out of touch with modern readers. But Pizano has proven that her business is staying on top of the cultural pulse, and the way she tells her own story is proof of that hard-won perspective. What's particularly illuminating about Pizano's second autobiographical installment is the way it shows how time and new experiences can cast a different light on our lives. Even her description of the events that she has written about previously in It's Not For Sissies provides new flavor here. Pizano contends that everything that has happened to her since her authorial debut has allowed her to better appreciate the people in her life--including her ex-husband--as well as her take-no-prisoners approach to defending her family, her faith, and her entrepreneurial legacy.

Author: Blake Mycoskie
Publisher: Random House
ISBN: 0679603522
Category : Business & Economics
Languages : en
Pages : 226

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Book Description
The incredible story of the man behind TOMS Shoes and One for One, the revolutionary business model that marries fun, profit, and social good. “A creative and open-hearted business model for our times.”—The Wall Street Journal Why this book is for you: • You’re ready to make a difference in the world—through your own start-up business, a nonprofit organization, or a new project that you create within your current job. • You want to love your work, work for what you love, and have a positive impact on the world—all at the same time. • You’re inspired by charity: water, method, and FEED Projects and want to learn how these organizations got their start. • You’re curious about how someone who never made a pair of shoes, attended fashion school, or worked in retail created one of the fastest-growing footwear companies in the world by giving shoes away. • You’re looking for a new model of success to share with your children, students, co-workers, and members of your community. You’re ready to start something that matters.

Author: Karen Beaumont
Publisher: Scholastic Inc.
ISBN: 0545471443
Category : Juvenile Fiction
Languages : en
Pages : 40

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Book Description
Meet four girls who love shoes: SHOE-LA-LA!"Shoes with zippers, Shoes with straps,Shoes with buckles, Shoes with taps."Prance from page to page in search of the perfect pair of party shoes. Girls of all ages will love to go on a shoe shopping expedition with these four friends, from "fuzzy boots for when it snows" to "ballerinas on our toes." The girls try on every shoe in the store, but "eeny, meeny, my, oh, my [they] just don't know which shoes to buy." With some feathers and glitter, a little bit of glue, and a LOT of imagination, the girls come up with the best shoes of all!

Author: Brett Ryan Fink, MD
Publisher: Demos Medical Publishing
ISBN: 1617050962
Category : Health & Fitness
Languages : en
Pages : 331

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Book Description
Foot pain and injuries can thwart everyone from the athlete to even the weekend warrior. While many books review basic foot and ankle conditions, The Whole Foot Book offers numerous solutions for each problem, as there is no one best solution - different treatments work for different feet. This comprehensive resource covers footwear basics, prevention, and treatments along with clear diagrams, photos, and charts that demonstrate techniques and solutions. It covers common foot problems faced by diabetics, seniors, and athletes, including bunions, hammer toes, corns, calluses, warts, and skin maladies. In also features a chapter on choosing the proper footwear, gives advice on when to seek professional attention and helps you to understand when foot surgery is not and is not necessary, and highlights recent advances in foot surgery. But The Whole Foot Book goes further and addresses less common issues including neuropathy, blood clots, and HIV/Aids among others. The book really covers the whole foot. Special Features: Addresses the most common sources of foot pain including nail conditions, skin conditions, heel spurs, bunions and swelling Provides detailed step-by-step instructions for self-care of skin and nails Helps you to understand when foot surgery is not and is not necessary Provides easy-to-understand explanations of the causes of foot pain

Author: Hannah Orenstein
Publisher: Simon and Schuster
ISBN: 1982121483
Category : Fiction
Languages : en
Pages : 336

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Book Description
Named a best beach/summer read by O, The Oprah Magazine, Cosmopolitan, Parade, PopSugar, Marie Claire, Bustle, and more! From the author of the Love at First Like and Playing with Matches, an electrifying rom-com set in the high stakes world of competitive gymnastics, full of Hannah Orenstein’s signature “charm, whimsy, and giddy romantic tension” (BuzzFeed). The past seven years have been hard on Avery Abrams: After training her entire life to make the Olympic gymnastics team, a disastrous performance ended her athletic career for good. Her best friend and teammate, Jasmine, went on to become an Olympic champion, then committed the ultimate betrayal by marrying their emotionally abusive coach, Dimitri. Now, reeling from a breakup with her football star boyfriend, Avery returns to her Massachusetts hometown, where new coach Ryan asks her to help him train a promising young gymnast with Olympic aspirations. Despite her misgivings and worries about the memories it will evoke, Avery agrees. Back in the gym, she’s surprised to find sparks flying with Ryan. But when a shocking scandal in the gymnastics world breaks, it has shattering effects not only for the sport but also for Avery and her old friend Jasmine. Perfect for fans of Emily Giffin and Jasmine Guillory, Head Over Heels proves that no one “writes about modern relationships with more humor or insight than Hannah Orenstein” (Dana Schwartz, author of Choose Your Own Disaster).

Author: Michael Sandler
Publisher: Harmony
ISBN: 0307985911
Category : Family & Relationships
Languages : en
Pages : 434

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Book Description
From the authors of Barefoot Running, the essential guide to the life-changing benefits of barefoot walking As the thousands of people who have fallen in love with barefoot running already know, shedding your shoes is good for the body and the soul. Barefoot Walking shows all readers, no matter their fitness level, how to take command of their physical and spiritual well-being through this simple and easy practice, even if they are daunted by sore feet, achy joints, injury, illness, or feeling out of shape. This book contains special material for children, pregnant women, and seniors, and shows anyone how this gentle, natural activity can literally transform one's life, restoring health, vitality, strength, and balance, and improving focus, mood, memory, and more. Full of tips and tools for going bare, this is the essential handbook for people who want to move their body, connect with the earth, and feel physically and psychologically more alive.

Author: L. Daniel Howell
Publisher: Turner Publishing Company
ISBN: 0897935969
Category : Health & Fitness
Languages : en
Pages : 188

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Book Description
Americans are chronic shoe-wearers. We wear shoes almost constantly, certainly in public spaces, and often within the comfortable walls of our own homes. We need shoes. We need them for warmth and for protection. We wear shoes to be fashionable and because it's expected. And what's wrong with that? The Barefoot Book explores this question and provides a surprising answer. What's wrong is that chronic shoe wearing is negatively affecting our health and especially the health of our feet. According to author L. Daniel Howell, the warm, moist environment of a shoe-clad foot makes a perfect condition for fungus and bacteria to grow. Poorly fitting shoes cause or exacerbate a host of foot issues from hammer-toes, bunions, and ingrown toenails to fallen arches and Hallux valgus. And high heeled shoes are the worst culprits of all with chronic use damaging the knees, spine, and posture. In fact, continuous wearing of shoes--any shoes--is a problem. Howell explains how shoes redistribute weight, alter joints, weaken foot muscles, decrease foot flexibility, and eliminate sensory feedback from the sole and shock absorption of the arch. This leaves feet weak, fragile, and even more dependent on shoes. BR> If shoes are causing such problems, the solution is obvious: take them off. In The Barefoot Book, Howell describes the best and healthiest kinds of shoes to wear for the times we must wear shoes. For the rest of the time, he suggests we go barefoot, and gives tips for getting started on a more barefoot lifestyle. He suggests ways to ease into going barefoot more often, defines the best conditions and situations for going barefoot, identifies the risks, and provides ways to explain to people why you're going barefoot--particularly if you venture into public areas where shoes are expected. Howell would like us to experience healthier feet and fewer trips to the podiatrist's office, to develop feet that are strong, flexible, and comfortable. After learning about the dangers of chronic shoe wearing and the health benefits of going barefoot, readers will likely agree.

Author: Meghan W. Cleary
Publisher:
ISBN: 9780983696902
Category : Design
Languages : en
Pages : 152

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Book Description
Shoe are You? is the only book in the market that gives you advice for your life, your wardrobe and career -- all based on your footwear. This book is where the well-known pop culture term Shoe are You? (C) (TM) came from. This book is full of advice, tips and tricks for any woman who wants to delve deep into her sole. If you are a stiletto girl, ballet flat girl, cowboy boot girl or even a barefoot girl, you will find out what your shoes say about you and understand your shoe personality. What shoe are you? find out by reading Shoe are You? Written by shoe expert and TV personality Meghan Cleary. Illustrated by Mary Pressel Cline. Designed by Peter Ratcliffe. (C) 2011 Shoe are You? (R) is a registered trademark. http: //www.missmeghan.com, http: //www.shoeareyou.co

Author: Gretchen Reynolds
Publisher: Penguin
ISBN: 0142196754
Category : Health & Fitness
Languages : en
Pages : 290

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Book Description
The New York Times bestseller that explains how groundbreaking scientific discoveries can help each of us achieve our personal best Every week, Gretchen Reynolds single-handedly influences how millions of Americans work out. In her popular New York Times column, she debunks myths, spurs conversation, and stirs controversy by questioning widely held beliefs about exercise. Here, Reynolds consults experts in a range of fields to share paradigm-shifting findings that were previously only available in academic and medical journals, including: · 20 minutes of cardio is all you need (and sometimes six minutes is enough) · Stretching before a workout is counterproductive · Chocolate milk is better than Gatorade for recovery Whether you’re running ultramarathons or just want to climb the stairs without losing your breath, The First 20 Minutes will show you how to be healthy today and perform better tomorrow.