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Food, Hope & Resilience

Food, Hope & Resilience PDF Author: June Hersh
Publisher: Arcadia Publishing
ISBN: 1439679827
Category : Cooking
Languages : en
Pages : 591

Book Description
Culinary Traditions Preserved, Stories Never to be Forgotten This vital collection of survivor stories uplifts and inspires alongside recipes that nourish your soul. Read about daring partisans who fought in the woods, hidden children who sought comfort from strangers and those who endured unimaginable internment. For Holocaust survivors, food was a way to connect their lives before the war with the homes they created after. Their kitchens were filled with the aromas of familiar foods like chicken soup and brisket while unfamiliar delights they adopted, like arroz con pollo and gnocchi, became part of their repertoire. These are the recipes they share with you. Culinary icons such as Michael Solomonov, Jonathan Waxman, Ina Garten and more contribute their own recipes as tribute to the remarkable survivor community. Author June Hersh gives readers a taste of history and a life-affirming message that honors the legacy of Holocaust survivors. A portion of the proceeds from sales of this book will benefit organizations committed to Holocaust education.

Food, Hope & Resilience

Food, Hope & Resilience PDF Author: June Hersh
Publisher: Arcadia Publishing
ISBN: 1439679827
Category : Cooking
Languages : en
Pages : 591

Book Description
Culinary Traditions Preserved, Stories Never to be Forgotten This vital collection of survivor stories uplifts and inspires alongside recipes that nourish your soul. Read about daring partisans who fought in the woods, hidden children who sought comfort from strangers and those who endured unimaginable internment. For Holocaust survivors, food was a way to connect their lives before the war with the homes they created after. Their kitchens were filled with the aromas of familiar foods like chicken soup and brisket while unfamiliar delights they adopted, like arroz con pollo and gnocchi, became part of their repertoire. These are the recipes they share with you. Culinary icons such as Michael Solomonov, Jonathan Waxman, Ina Garten and more contribute their own recipes as tribute to the remarkable survivor community. Author June Hersh gives readers a taste of history and a life-affirming message that honors the legacy of Holocaust survivors. A portion of the proceeds from sales of this book will benefit organizations committed to Holocaust education.

Hope Rising

Hope Rising PDF Author: Casey Gwinn
Publisher: Morgan James Publishing
ISBN: 1683509668
Category : Self-Help
Languages : en
Pages : 350

Book Description
Learn to overcome trauma, adversity, and struggle by unleashing the science of hope in your daily life with this inspiring and informative guide. Hope is much more than wishful thinking. Science tells us that it is the most predictive indicator of well-being in a person’s life. Hope is measurable. It is malleable. And it changes lives. In Hope Rising, Casey Gwinn and Chan Hellman reveal the latest science of hope using nearly 2,000 published studies, including their own research. Based on their findings, they make an impassioned call for hope to be the focus not only of our personal lives, but of public policy for education, business, social services, and every part of society. Hope Rising provides a roadmap to measure hope in your life. It teaches you to assess what may have robbed you of hope, and then provides strategies to let your hope flourish once again. The authors challenge every reader to be honest about their own struggles and end the cycle of shame and blame related to trauma, illness, and abuse. These are important first steps toward increasing your Hope score—and thriving because of it.

Option B

Option B PDF Author: Sheryl Sandberg
Publisher: Knopf
ISBN: 1524732699
Category : Biography & Autobiography
Languages : en
Pages : 241

Book Description
#1 NEW YORK TIMES BEST SELLER • From authors of Lean In and Originals: a powerful, inspiring, and practical book about building resilience and moving forward after life’s inevitable setbacks After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. “I was in ‘the void,’” she writes, “a vast emptiness that fills your heart and lungs and restricts your ability to think or even breathe.” Her friend Adam Grant, a psychologist at Wharton, told her there are concrete steps people can take to recover and rebound from life-shattering experiences. We are not born with a fixed amount of resilience. It is a muscle that everyone can build. Option B combines Sheryl’s personal insights with Adam’s eye-opening research on finding strength in the face of adversity. Beginning with the gut-wrenching moment when she finds her husband, Dave Goldberg, collapsed on a gym floor, Sheryl opens up her heart—and her journal—to describe the acute grief and isolation she felt in the wake of his death. But Option B goes beyond Sheryl’s loss to explore how a broad range of people have overcome hardships including illness, job loss, sexual assault, natural disasters, and the violence of war. Their stories reveal the capacity of the human spirit to persevere . . . and to rediscover joy. Resilience comes from deep within us and from support outside us. Even after the most devastating events, it is possible to grow by finding deeper meaning and gaining greater appreciation in our lives. Option B illuminates how to help others in crisis, develop compassion for ourselves, raise strong children, and create resilient families, communities, and workplaces. Many of these lessons can be applied to everyday struggles, allowing us to brave whatever lies ahead. Two weeks after losing her husband, Sheryl was preparing for a father-child activity. “I want Dave,” she cried. Her friend replied, “Option A is not available,” and then promised to help her make the most of Option B. We all live some form of Option B. This book will help us all make the most of it.

A Long Walk to Water

A Long Walk to Water PDF Author: Linda Sue Park
Publisher: Houghton Mifflin Harcourt
ISBN: 0547251270
Category : Juvenile Fiction
Languages : en
Pages : 145

Book Description
When the Sudanese civil war reaches his village in 1985, 11-year-old Salva becomes separated from his family and must walk with other Dinka tribe members through southern Sudan, Ethiopia and Kenya in search of safe haven. Based on the life of Salva Dut, who, after emigrating to America in 1996, began a project to dig water wells in Sudan. By a Newbery Medal-winning author.

Seeds of Hope

Seeds of Hope PDF Author: Jane Goodall
Publisher: Grand Central Publishing
ISBN: 1455554480
Category : Nature
Languages : en
Pages : 458

Book Description
From world-renowned scientist Jane Goodall, as seen in the new National Geographic documentary Jane, comes a fascinating examination of the critical role that trees and plants play in our world. From world-renowned scientist Jane Goodall, as seen in the new National Geographic documentary Jane, comes a fascinating examination of the critical role that trees and plants play in our world. Seeds of Hope takes us from Goodall's home in England to her home-away-from-home in Africa, deep inside the Gombe forest, where she and the chimpanzees are enchanted by the fig and plum trees they encounter. She introduces us to botanists around the world, as well as places where hope for plants can be found, such as The Millennium Seed Bank. She shows us the secret world of plants with all their mysteries and potential for healing our bodies as well as Planet Earth. Looking at the world as an adventurer, scientist, and devotee of sustainable foods and gardening--and setting forth simple goals we can all take to protect the plants around us--Goodall delivers an enlightening story of the wonders we can find in our own backyards.

The Psychology of Food Safety and Consumption

The Psychology of Food Safety and Consumption PDF Author: Fu-Sheng Tsai
Publisher: Frontiers Media SA
ISBN: 2889740137
Category : Science
Languages : en
Pages : 181

Book Description


Hope & Resiliency

Hope & Resiliency PDF Author: Dan Short
Publisher: Crown House Publishing
ISBN: 1845906136
Category : Psychology
Languages : en
Pages : 232

Book Description
Milton H. Erickson is most commonly examined through the lens of hypnosis. This book takes a much broader approach and defines several key components that made him successful as a therapist. The fundamental strategies described are relevant to all mental health care professionals, regardless of their theoretical orientation.

Lessons of the Lost

Lessons of the Lost PDF Author: Scott C. Hammond PhD
Publisher: iUniverse
ISBN: 153200401X
Category : Self-Help
Languages : en
Pages : 214

Book Description
The wilderness can be unforgiving and dangerous, yet fill our souls with awe and wonder. It can overwhelm us with beauty and stun us with fear, lift our spirits to the highest highs and send us crashing to the floor of creation. The wilderness is a classroom where we learn to survive, thrive and sometimes die. At some point in our lives, we have all been lost in a wilderness of some kindwhether literal or metaphoricalwithout any direction on how to find our way back home. Some have faced survival decisions in community disasters or personal trauma. Some have been lost in work, wandered in careers and professions. Some have been lost in relationships, crippling addictions, health challenges, or grief. Scott Hammond, a volunteer search and rescuer, knows that people who have been lostin the wilderness, in the workplace, or in lifecan teach us how to go beyond survival and thrive, regardless of the nature of our personal wildernesses. Through his experience rescuing others and real-life stories, Hammond provides valuable lessons designed to help those who are lost. These narratives communicate that small things matter, that no one is ever lost alone, and that movement creates opportunity. Being lost is not a geographic problem, but a mental and spiritual problem. Lost people may be deprived of the basics of food, water, and shelter, but they are first deprived of meaning. Restoring that meaning is the first step toward hope, and hope is the beacon that leads you home.

Food Saved Me

Food Saved Me PDF Author: Danielle Walker
Publisher: Tyndale House Publishers, Inc.
ISBN: 1496444779
Category : Health & Fitness
Languages : en
Pages : 337

Book Description
• National Bestseller • You can live a full, happy, and healthy life without ever feeling excluded or deprived. When doctors told Danielle Walker that food didn’t cause her autoimmune disease and couldn’t help control it, she set out to prove them wrong. Diagnosed with an extreme form of ulcerative colitis at 22, Danielle was terrified she’d never be able to eat all the wonderful, great-tasting foods she loved growing up or host warm, welcoming gatherings with family and friends. So when the medicine she was prescribed became almost as debilitating as the disease itself, Danielle took matters into her own hands, turned her kitchen into a laboratory, and set to work creating gut-healthy versions of the foods she thought she’d never be able to enjoy again. Three New York Times bestselling cookbooks later, Danielle has become a beacon of hope for millions around the world suffering from autoimmune diseases, food allergies, and chronic ailments. Now for the first time, with stunning transparency about the personal toll her illness took on her physically, emotionally, and spiritually, Danielle reflects on everything she’s learned during her decade-long journey toward healing—including the connection between gut health and overall well-being, the development of her favorite recipes, and the keys for not simply surviving her autoimmune disease but thriving despite it. Through her resilience, Danielle tells a story that provides hope—hope that despite your ailments or hardships, you can live a full, happy, and healthy life without ever feeling excluded or deprived. Food saved Danielle Walker. And it can save you, too. Includes six fan-favorite recipes and the stories behind them!

The Archipelago of Hope

The Archipelago of Hope PDF Author: Gleb Raygorodetsky
Publisher: Simon and Schuster
ISBN: 1681775964
Category : Nature
Languages : en
Pages : 383

Book Description
While our politicians argue, the truth is that climate change is already here. Nobody knows this better than Indigenous peoples who, having developed an intimate relationship with ecosystems over generations, have observed these changes for decades. For them, climate change is not an abstract concept or policy issue, but the reality of daily life.After two decades of working with indigenous communities, Gleb Raygorodetsky shows how these communities are actually islands of biological and cultural diversity in the ever-rising sea of development and urbanization. They are an “archipelago of hope” as we enter the Anthropocene, for here lies humankind’s best chance to remember our roots and how to take care of the Earth.We meet the Skolt Sami of Finland, the Nenets and Altai of Russia, the Sapara of Ecuador, the Karen of Myanmar, and the Tla-o-qui-aht of Canada. Intimate portraits of these men and women, youth and elders, emerge against the backdrop of their traditional practices on land and water. Though there are brutal realities—pollution, corruption, forced assimilation—Raygorodetsky's prose resonates with the positive, the adaptive, the spiritual—and hope.