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Author: Sandy Grason Publisher: New World Library ISBN: 1577317440 Category : Self-Help Languages : en Pages : 226
Book Description
Studies confirm what avid journalers have always known: writing helps you move forward in your life, heal, and realize your dreams. This inspiring book balances basic instructions in the art of journaling with intimate entries from the author and workshop participants. Exercises and prompts will gently encourage you to open your journal, and with pen or pencil in hand, begin to transform your life today!
Author: Sandy Grason Publisher: New World Library ISBN: 1577317440 Category : Self-Help Languages : en Pages : 226
Book Description
Studies confirm what avid journalers have always known: writing helps you move forward in your life, heal, and realize your dreams. This inspiring book balances basic instructions in the art of journaling with intimate entries from the author and workshop participants. Exercises and prompts will gently encourage you to open your journal, and with pen or pencil in hand, begin to transform your life today!
Author: Cynthia Catchings Publisher: Rockridge Press ISBN: 9781648767692 Category : Self-Help Languages : en Pages : 0
Book Description
Nurture your well-being through a year of journaling and self-reflection Guided journaling is a simple but powerful tool. It can help you attend to your emotional needs, boost your mood, and set goals both big and small. With a focused prompt for every day of the year, the 52-Week Mental Health Journal helps you navigate four core pillars of good mental health—calm and resiliency, connection and engagement, goals and purpose, and healthy living—so you can thrive in every area of your life. This yearlong mental health journal includes: Journal prompts for mental health—Take just a few minutes each day to reduce stress, increase your connection to others, and discover deeper meaning in your life. Evidence-based methods—The exercises in this mental health journal are rooted in research-supported techniques like mindfulness and cognitive behavioral therapy. Inspiring quotes—Find wisdom and motivation with poignant words from philosophers, artists, writers, and more. Discover a clear path to improved well-being with the 52-Week Mental Health Journal.
Author: Tucker, Heather Publisher: ECW Press ISBN: 1770909176 Category : Fiction Languages : en Pages : 414
Book Description
A stunning and lyrical debut novel Vincent Appleton smiles at his daughters, raises a gun, and blows off his head. For the Appleton sisters, life had unravelled many times before. This time it explodes. Eight-year-old Hariet, known to all as Ari, is dispatched to Cape Breton and her Aunt Mary, who is purported to eat little girls. But Mary and her partner, Nia, offer an unexpected refuge to Ari and her steadfast companion, Jasper, an imaginary seahorse. Yet the respite does not last, and Ari is torn from her aunts and forced back to her twisted mother and fractured sisters. Her new stepfather, Len, and his family offer hope, but as Ari grows to adore them, sheÍs severed violently from them too, when her mother moves in with the brutal Dick Irwin. Through the sexual revolution and drug culture of the 1960s, Ari struggles with her fatherÍs legacy and her motherÍs addictions, testing limits with substances that numb and men who show her kindness. Ari spins through a chaotic decade of loss and love, the devilish and divine, with wit, tenacity, and the astonishing balance unique to seahorses. The Clay Girl is a beautiful tour de force about a child sculpted by kindness, cruelty, and the extraordinary power of imagination, and her families „ the one sheÍs born in to and the one she creates.
Author: Korie Herold Publisher: Blue Star Press ISBN: 1944515976 Category : Health & Fitness Languages : en Pages : 100
Book Description
Your pregnancy story is a special one. Document your most precious moments from this season of life in this elegant keepsake journal and memory book. Growing You is a place to celebrate and chronicle your pregnancy journey, reflecting on the growth, anticipation, and memories that you want to hold onto as a mother. This heirloom-quality book, created by the author of the popular baby book As You Grow, is designed with a timeless look and archival paper so that you can one day pass it along to your child. Growing You includes: Space to journal your feelings and experiences about pregnancy and your birth story A section to document your prenatal appointments and growth Writing prompts to record precious milestones such as baby showers and prepping your nursery Pages to document your baby's birth day Pocket folder for sonogram photos, letters from loved ones, and other mementos And more! Special Features: Chic, gender-neutral design Elegant linen cover Acid-free and archival paper Generous trim size offers ample space for photos Lay-flat design created by a beautiful gold spiral binding allows you to easily write in the book
Author: Insight Editions Publisher: Insights ISBN: 9781647220235 Category : Art Languages : en Pages : 192
Book Description
Celebrate your love of the HARRY POTTER™ films with this hardcover journal recreating Harry Potter’s acceptance letter to HOGWARTS™ School of Witchcraft and Wizardry. This journal includes 192 ruled pages, a ribbon placeholder, and magnetic snap closure.
Author: Running Press Publisher: RP Minis ISBN: 9780762438983 Category : Language Arts & Disciplines Languages : en Pages : 0
Book Description
Everyone needs an outlet for the thoughts and emotions that fill our daily lives. Sized to be portable, with lay-flat capability and a terrific new design and content, A Woman's Journal will again stand out as a diary writer's dream. Featuring quotes by history's most inspirational women, this journal is sure to unlock the mysterious territory that is a woman's mind.
Author: Mayan Lynch Publisher: Strategic Book Publishing ISBN: 1606936123 Category : Body, Mind & Spirit Languages : en Pages : 147
Book Description
Thoughts give birth to a creative force that is neither elemental nor sidereal. Thoughts create a new heaven, a new firmament, a new source of energy, from which new arts flow. When a man undertakes to create something, he establishes a new heaven, as it were and from it the work that he desires to create flows into him. For such is the immensity of man that he is greater than heaven and earth. - Paracelsus ...to help bring about the changes necessary for a better world...each person has to change the world within themselves, individually, this in turn reflects out into the world and can bring about a global transformation. - Mayan Lynch Those wishing to learn and appreciate the art of meditation, to achieve a higher consciousness, or to gain a better understanding of themselves and the world we live in will benefit greatly from this book. Mayan Lynch is a Metaphysician and teacher of meditation in Bournemouth, Dorset, England. Her passion for writing conveys her teachings and beliefs of spirituality and achieving higher consciousness awareness that we are more than just a physical body. Mayan's future plans include opening a retreat centre for meditation and developing global spiritual awareness. Mayan has three sons and four grandchildren. This is Mayan's fourth book successfully published and Mayan is currently working on another. http: //www.strategicpublishinggroup.com/title/DiscoverYourSpiritualTalents.html
Author: Sandy Grason
Author: Sandy Grason
Author: Cynthia Catchings
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Author: Tucker, Heather
Author: Korie Herold
Author: Insight Editions
Author: Running Press
Author: 
Author: 
Author: Mayan Lynch