Fitted Up and Fighting Back PDF Download

Author: Kevin Lane
Publisher:
ISBN:
Category :
Languages : en
Pages : 274

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Book Description
Read Kevin Lane's own words of the mental torture he endured for serving over twenty years in Prison for a crime he never committed. Unravel the treachery and see for yourself the injustice that one man has to suffer at the hands of the corrupt justice system.

Author: Doug Werner
Publisher: Tracks Publishing
ISBN: 1884654886
Category : Sports & Recreation
Languages : en
Pages : 224

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Book Description
A boxer’s workout is a fantastic way to burn calories—it is engaging, exhilarating, and effective. Going beyond jumping rope and punching the heavy bag, this guide describes intermediate and advanced boxing skills that will help anyone improve their performance in the ring. This boxing workout will help develop body and character so that athletes can get into the best shape of their lives, build self-confidence, and be winners in and out of the ring.

Author: Mimi Abramovitz
Publisher: NYU Press
ISBN: 1583670084
Category : Political Science
Languages : en
Pages : 183

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Book Description
Abramovitz argues that welfare reform has penalized single motherhood; exposed poor women to the risks of hunger, hopelessness, and male violence: swept them into low paid jobs, and left many former recipients unable to make ends meet.".

Author: Phuc Tran
Publisher: Flatiron Books
ISBN: 1250194725
Category : Biography & Autobiography
Languages : en
Pages : 256

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Book Description
For anyone who has ever felt like they don't belong, Sigh, Gone shares an irreverent, funny, and moving tale of displacement and assimilation woven together with poignant themes from beloved works of classic literature. In 1975, during the fall of Saigon, Phuc Tran immigrates to America along with his family. By sheer chance they land in Carlisle, Pennsylvania, a small town where the Trans struggle to assimilate into their new life. In this coming-of-age memoir told through the themes of great books such as The Metamorphosis, The Scarlet Letter, The Iliad, and more, Tran navigates the push and pull of finding and accepting himself despite the challenges of immigration, feelings of isolation, and teenage rebellion, all while attempting to meet the rigid expectations set by his immigrant parents. Appealing to fans of coming-of-age memoirs such as Fresh Off the Boat, Running with Scissors, or tales of assimilation like Viet Thanh Nguyen's The Displaced and The Refugees, Sigh, Gone explores one man’s bewildering experiences of abuse, racism, and tragedy and reveals redemption and connection in books and punk rock. Against the hairspray-and-synthesizer backdrop of the ‘80s, he finds solace and kinship in the wisdom of classic literature, and in the subculture of punk rock, he finds affirmation and echoes of his disaffection. In his journey for self-discovery Tran ultimately finds refuge and inspiration in the art that shapes—and ultimately saves—him.

Author: Annie Dalton
Publisher: HarperCollins Children's Books
ISBN: 9780007204762
Category : Juvenile Fiction
Languages : en
Pages : 0

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Book Description
Mel's latest challenge is in Ancient Rome, keeping an eye on a young girl gladiator! New-look cover for an angelic series rebirth! After a hush-hush trip to Ancient Rome, Orlando is clearly disturbed by what he's seen, so when he decides to go back, with a team of volunteers, Mel loyally signs up. It looks as if this will be the mission of her dreams, but in the cruel, decadent world of Nero's Roman Empire, her fantasies crumble. Who is the mysterious girl gladiator Orlando seems to be trying so hard to protect? How did he come to meet her? Is his concern purely professional, or is it something more?

Author: Jodi Picoult
Publisher: Simon and Schuster
ISBN: 1451635818
Category : Juvenile Fiction
Languages : en
Pages : 384

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Book Description
Told in their separate voices, sixteen-year-old Prince Oliver, who wants to break free of his fairy-tale existence, and fifteen-year-old Delilah, a loner obsessed with Prince Oliver and the book in which he exists, work together to seek his freedom.

Author: Carla Hoch
Publisher: Penguin
ISBN: 1440300739
Category : Language Arts & Disciplines
Languages : en
Pages : 240

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Book Description
Whether a side-street skirmish or an all-out war, fight scenes bring action to the pages of every kind of fiction. But a poorly done or unbelievable fight scene can ruin a great book in an instant. In Fight Write you'll learn practical tips, terminology, and the science behind crafting realistic fight scenes for your fiction. Broken up into "Rounds," trained fighter and writer Carla Hoch guides you through the many factors you'll need to consider when developing battles and brawls. • In Round 1, you will consider how the Who, When, Where, and Why questions affect what type of fight scene you want to craft. • Round 2 delves into the human factors of biology (think fight or flight and adrenaline) and psychology (aggression and response to injuring or killing another person). • Round 3 explores different fighting styles that are appropriate for different situations: How would a character fight from a prone position versus being attacked in the street? What is the vocabulary used to describe these styles? • Round 4 considers weaponry and will guide you to select the best weapon for your characters, including nontraditional weapons of opportunity, while also thinking about the nitty-gritty details of using them. • In Round 5, you'll learn how to accurately describe realistic injuries sustained from the fights and certain weapons, and what kind of injuries will kill a character or render them unable to fight further. By taking into account where your character is in the world, when in history the fight is happening, what the character's motivation for fighting is, and much more, you'll be able write fight scenes unique to your plot and characters, all while satisfying your reader's discerning eye.

Author: Adrian Weale
Publisher: Orion Publishing Group
ISBN: 9780752805894
Category : Exercise
Languages : en
Pages : 176

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Book Description
The fitness plan used by the SAS - perfect for fans of British Miltary Fitness classes. Every year thousands of men and women discover new levels of fitness and inner strength as they are put through their paces to meet demanding standards required for new recruits in the British Army - this book will take you to the same level. Beyond that are the elite: the SAS, Paras and Commandos. Each unit has rigorous and searching requirements designed to select only the strongest, fittest and meanest for the world's toughest regiments. Recommended by a recent SAS squadron commander as 'an excellent guide', FIGHTING FIT's unique and proven training programmes have already helped many soldiers pass these most demanding tests. Now you can join them. Illustrated throughout and including inside information on the kit you'll need, the food you should eat and how to cope with injury, FIGHTING FIT is the comprehensive insider's guide to the fitness methods of the world's most professional army.

Author: Jennifer Fusco
Publisher: Penguin
ISBN: 0698409043
Category : Fiction
Languages : en
Pages : 225

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Book Description
The first in a sexy new series where the hard-hitters of Las Vegas’s Stamina boxing gym are K.O.-ed by the women they never saw coming... After suffering a devastating loss during his last fight, heavyweight boxer Jack Brady’s whole career went down for the count. Now, his late manager’s daughter has inherited his contract and Jack is pleased to discover that the girl he fell in love with as a kid has grown into a strong, sexy woman—until she makes it clear that Jack has no choice but to get in the ring. Daniella Chambers is determined to get her father’s failing gym back on track with Jack’s upcoming fight. She knows Jack’s got the talent to become champion and decides to force the unmotivated fighter away from the neon lights of Vegas to train in the seclusion of her lake house. But when they take a time out from their sessions to steam up the bedroom, the urge to win gets all tangled up with their desires. Now, Jack’s fight is swiftly approaching, and the fate of the gym isn’t the only thing on the ropes... Includes an exclusive preview of the next Ringside novel, Going the Distance.

Author: Margaret Stohl
Publisher: Penguin
ISBN: 1984812025
Category : Young Adult Fiction
Languages : en
Pages : 384

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Book Description
Bestselling authors Margaret Stohl and Melissa de la Cruz bring us a romantic retelling of Little Women starring Jo March and her best friend, the boy next door, Theodore "Laurie" Laurence. 1869, Concord, Massachusetts: After the publication of her first novel, Jo March is shocked to discover her book of scribbles has become a bestseller, and her publisher and fans demand a sequel. While pressured into coming up with a story, she goes to New York with her dear friend Laurie for a week of inspiration--museums, operas, and even a once-in-a-lifetime reading by Charles Dickens himself! But Laurie has romance on his mind, and despite her growing feelings, Jo's desire to remain independent leads her to turn down his heartfelt marriage proposal and sends the poor boy off to college heartbroken. When Laurie returns to Concord with a sophisticated new girlfriend, will Jo finally communicate her true heart's desire or lose the love of her life forever?