Fit to Be Bride PDF Download

Author: Bonne Marcus
Publisher:
ISBN: 9781454915195
Category : HEALTH & FITNESS
Languages : en
Pages : 0

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Book Description
Every bride wants to look gorgeous as she walks down the aisle. This gifty guide helps make it happen. Personal trainer extraordinaire Bonne Marcus explains how to shape up--physically, emotionally, and mentally. Her program, which includes a variety of exercises you can do without ever entering a gym, will leave you glowing on your wedding day . . . and beyond.

Author: Ariel Meadow Stallings
Publisher: Seal Press
ISBN: 0786741287
Category : Reference
Languages : en
Pages : 241

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Book Description
Unenthused by a white wedding gown and bored by the hoopla of the Hollywood-style reception, Ariel Meadow Stallings found herself absolutely exhausted with the nuances of traditional nuptials . . . so she chose to take a walk off the beaten aisle. In this updated edition of Offbeat Bride, Stallings humorously recounts the story of the original offbeat wedding-hers-and shares anecdotes and advice from dozens of other nontraditional couples. She also includes a chapter on budget weddings in today's weak economy, along with sidebars, tips, tricks, and planner encouragement to help you figure out your special day. What results is a combination of hilarious wedding stories and tons of helpful how-tos-a perfect mash-up of memoir and handbook. At once practical and enjoyable, Offbeat Bride validates choosing the funky, different, and offbeat over the traditional, and leads couples through the planning process-from unique ideas on how to announce their engagement all the way to answering the question, "So, how's married life?" Stallings is the ultimate guide to the alternative wedding of your dreams, and with Offbeat Bride, she brings you a book that serves both as an encouragement and celebration of aisles less traveled.

Author: Greg Doyle
Publisher:
ISBN: 9781499138641
Category :
Languages : en
Pages : 170

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Book Description
Let's be honest, every bride wants to be in amazing shape, look gorgeous, feel confident and stun everyone on her big day. To look elegant and gorgeous on her wedding day, a bride needs to eat the right foods, do the right workouts, and make sure her posture is princess perfect. Fit For a Bride is a 4-step diet, exercise, and revitalization plan from NYC celebrity trainer, and founder of the The Wedding Gym, Greg Doyle. This book will show brides EXACTLY how to shed that stubborn fat and tone up in all the right places so they look lean, sexy and fit as they walk down the aisle. Inside, you'll find quick metabolism boosting workouts that leave your arms, shoulders and back defined, while flattening your stomach, and sculpting your thighs all in less than 30 minutes. Specializing in bridal workouts, Greg has put together the most cutting edge exercise plans to deliver brides the body of their dreams, in half the time, all while avoiding dangerous diets. Inside you'll find the super delicious meal plans, easy 5 minute recipes and discover what foods to eat to help you stay full while slimming down for the gown! Finally, this book will show you the secret to perfect posture, so that you're able to show off the slimmer, sexier and more confident you. Use this book and step into the next stage of life, healthier, happier & sexier! Help St. Jude Children's Research Hospital: 10% of the proceeds from EVERY book will be donated to help children beat cancer. While you are losing weight for your wedding, you'll be supporting the amazing work that St. Jude Children's Research Hospital does to help kids and their families through some of the toughest times of their lives.

Author: Tracy Effinger
Publisher: McGraw-Hill Companies
ISBN: 9780071389167
Category : Health & Fitness
Languages : en
Pages : 244

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Book Description
Celebrity fitness trainer Tracy Effinger and bride-to-be Suzanne Rowen share shape-up secrets for women who want to be fit and fabulous brides. Includes targeted workouts, exercises to improve posture and poise, and stress-reducing techniques. 100 photos & illustrations. Two-color throughout.

Author: Rachel Hauck
Publisher: Thomas Nelson
ISBN: 1401686311
Category : Fiction
Languages : en
Pages : 353

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Book Description
Hidden away for years in a trunk welded shut, one wedding dress ties four brides together across time in their hour of decision. As Charlotte unravels the mystery of the dress and its prior owners, her own heart begins to reveal its truth. Charlotte owns a chic Birmingham bridal boutique. Dressing brides for their big day is her gift—and her passion. But with her own wedding day approaching, why can’t she find the perfect dress—or feel certain she should marry Tim? Then Charlotte purchases a vintage dress in a battered trunk at an estate sale. It looks brand-new, shimmering with pearls and satin, hand-stitched and timeless in its design. But where did it come from? Who wore it? Charlotte’s search for the gown’s history—and its new bride—begins as a distraction from her sputtering love life. But it takes on a life of its own as she comes to know the women who have worn the dress. Emily from 1912. Mary Grace from 1939. Hillary from 1968. Each with something unique to share. For woven within the threads of the beautiful hundred-year-old gown is the truth about Charlotte’s heritage, the power of courage and faith, and the beauty of finding true love. From?New York Times?bestseller and award-winning author Rachel Hauck comes a timeless tale of truth love and hearts desires. Multiple POV and timelines A clean and wholesome no spice romance with religious undertones Perfect for book clubs - featuring reading group discussion questions An excellent gift for birthdays, Christmas and holidays, or other occasions

Author: Renee Ryan
Publisher: Harlequin
ISBN: 0373282788
Category : Fiction
Languages : en
Pages : 280

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Book Description
The Marriage List No one in Denver knows how close Callie Mitchell once came to ruin. Dowdy dresses and severe hairstyles hide evidence of the pretty, trusting girl she used to be. Now her matchmaking employer wants Callie to help find a wife for the one man who sees through her careful facade. For his business's sake, Reese Bennett Jr. plans on making a sensible marriage. Preferably one without the unpredictable emotions that spring to life around Callie. Yet no matter how many candidates she presents to Reese, none compare with the vibrant, intelligent woman who is right under his nose--and quickly invading his heart. Charity House: Offering an oasis of hope, faith and love on the rugged Colorado frontier

Author: Amelia-Jane Hoffmann
Publisher: Fit Gorgeous Brides
ISBN:
Category : Health & Fitness
Languages : en
Pages : 44

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Book Description
Every Bride wants to feel amazing when she slips into her wedding dress and Amelia-Jane Hoffmann is the Bride fitness expert to help them with that by focusing on their nutrition, and workouts to melt fat away. The Bridal Slim Down 3 Month Plan is just that, a 3 month step by step plan to help you tone up your entire body, with focuses on firming up the arms, stomach and thighs and feel confident walking down the isle on your wedding day. The workouts in this book are designed for those of you gorgeous brides to be who will be wearing a Princess or Empire style wedding dress. In this book there are tips and tricks, a month by month break down nutrition guide, recipes that you can use to nourish your body and get glowing skin, a workout program to do at home as well as a program to do at the gym if you belong to one, a 12 week cardio plan and a pilates routine. Each workout comes with images of each exercise and instructions so you can be sure you are working out correctly.

Author: Christi Masi
Publisher: Seal Press
ISBN: 9781570614613
Category : Brides
Languages : en
Pages : 0

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Book Description
On your wedding day, you want to look and feel your best. You've seen those other bridal workouts with extreme exercise programs and crash diets. The Healthy Bride Guide combats flash-in-the-pan programs with a fitness and nutrition program geared not just to trimming your waistline for your Big Day, but also to jump-starting a healthy lifestyle for you and your new husband. Book jacket.

Author: Leslie Milk
Publisher: Rodale
ISBN: 9781594860010
Category : Family & Relationships
Languages : en
Pages : 270

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Book Description
Sensible answers to essential premarital questions are answered in a guide for mothers trying to survive their daughter's wedding, including hilarious anecdotes, practical advice, and information and tips on reception preparation, ceremony protocol, and more. 40,000 first printing.

Author: Susan Stephens
Publisher: Harlequin
ISBN: 1488059403
Category : Fiction
Languages : en
Pages : 185

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Book Description
From desire on the high seas… To royal duty at the altar? Savoring his last taste of freedom, reluctant Prince Luca Fortebracci escapes to the Mediterranean on his lavish yacht. He’s destined to wear a crown and wed a flawless royal bride, so mysterious British beauty Samia is everything he shouldn’t want—but everything he craves… Samia’s thrilled by the longing Luca awakens within her but knows a temporary fling is their only option. A future with him is impossible. For the shadows of her past make Samia wholly unsuitable to be Luca’s princess…don’t they? From Harlequin Presents: Escape to exotic locations where passion knows no bounds.