Becoming: a Guided Journal for Discovering Your Voice PDF Download

Author: Michelle Obama
Publisher: Viking
ISBN: 9780241444153
Category : Biography & Autobiography
Languages : en
Pages : 0

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Book Description
What's your journey of becoming? Based on Michelle Obama's bestselling memoir, this gorgeous journal features an intimate and inspiring introduction by the former First Lady and thought-provoking questions and prompts to help you discover-and rediscover-your story. 'It's not about being perfect. It's not about where you get yourself in the end. There's power in allowing yourself to be known and heard, in owning your unique story, in using your authentic voice. And there's grace in being willing to know and hear others. This, for me, is how we become.' - Michelle Obama In publishing Becoming, a work of deep reflection and mesmerizing storytelling, Michelle Obama shared her own extraordinary journey to help create space for others to tell their stories, to give people the courage to discover the power of their own voice, and to widen the pathway for who belongs and why. This guided journal presents inspiring questions and quotes from the book to help you reflect on your personal and family history, your goals, challenges, and dreams, what moves you and brings you hope, and what future you imagine for yourself and your community. Above all, these pages help you capture your own voice and journey so you can nurture your sense of belonging.

Author: Cormac O'Brien
Publisher: Quirk Books
ISBN: 1594744785
Category : Biography & Autobiography
Languages : en
Pages : 444

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Book Description
These collected biographies on the wacky secrets and scandals of the first ladies of the United States casts American history in a whole new light Whether she’s a leading lady, loyal spouse, or lightning rod for scandal, the First Lady of the United States has always been in the spotlight—and in 2017 that was truer than ever. This revised and expanded edition from Quirk’s best-selling Secret Lives series features outrageous and uncensored profiles of the women of the White House, from Martha Washington to Melania Trump, it comes complete with hundreds of little-known, politically incorrect, and downright wacko facts. Did you know that: • Dolley Madison loved to chew tobacco • Mary Todd Lincoln conducted séances on a regular basis • Eleanor Roosevelt and Ellen Wilson both carried guns • Jacqueline Kennedy spent $121,000 on her wardrobe in a single year • Betty Ford liked to chat on CB radios—her handle was “First Mama” With chapters on every woman who’s ever made it to the White House, Secret Lives of the First Ladies tackles all the tough questions that other history books are afraid to ask: How many of these women owned slaves? Which ones were cheating on their husbands? And why was Eleanor Roosevelt serving hot dogs to the King and Queen of England? American history was never this much fun in school!

Author: Rosalynn Carter
Publisher: University of Arkansas Press
ISBN: 1682262340
Category : Family & Relationships
Languages : en
Pages : 259

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Book Description
"In Helping Yourself Help Others, former first lady Rosalynn Carter draws upon her own experiences and those of hundreds of others to offer reassuring, practical advice to caregivers. Long before the COVID-19 pandemic inspired national conversations about the vast undervaluing of unpaid caregiving, the dangers of burnout, and the merits of self-care for relief, Rosalynn Carter was shining a light on these matters and everything else that caregivers confront"--

Author: Megan Logan MSW, LCSW
Publisher: Sourcebooks, Inc.
ISBN: 1648762581
Category : Self-Help
Languages : en
Pages : 215

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Book Description
Discover how much there is to love about yourself with this bestselling workbook. And then keep your journey going with the official companion: the Self-Love Journal for Women. This is the ultimate workbook for women for self love, offering a healing journey of self-discovery. Embrace who you are with this guided self-love book for women of any age and any background. Start by learning what self-love is, and then immerse yourself in activities that help you build your self-esteem and improve your relationships. Looking for a self-esteem workbook that is tailored to the specific challenges faced by women in the modern world? Look no further! This book includes a variety of exercises to engage with your sense of self-love, and the companion journal encourages you to go even deeper with writing and reflection. This self-care book for women includes: Proven techniques—Fall in love with yourself using a variety of compassionate exercises rooted in mindfulness, self-care, and positive psychology. Inspiring activities—This self-esteem workbook features prompts like quizzing yourself on what matters to you, making a happy playlist, and writing a message to your younger self to help you tap into your emotions and let go of limiting beliefs. Empowering affirmations—Nurture yourself with uplifting affirmations interspersed throughout this self-help workbook, and foster a better relationship with yourself and others. Share the self-love—This book makes an amazing gift for yourself—or any woman in your life who deserves to put herself first and explore how awesome she is! If you're looking for healing books based in self-love, get ready to create a life filled with greater purpose and pleasure with the Self-Love Workbook for Women.

Author: Tamika Riley McReynolds
Publisher: Shadegreen Publications
ISBN: 9780991125722
Category :
Languages : en
Pages : 132

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Book Description
From Federal Prison to First Lady, written by motivational speaker and community leader Tamika Riley McReynolds is a fascinating book and journal about second chances and forgiveness. First Lady McReynolds story documented as a vehicle to healing through writing matured into a manuscript of lessons learned. Read this riveting tail of a black woman's journey from growing up in the inner city to becoming a successful entrepreneur. Through a truthful lens she unveils her involvement with a powerful man and the consequences that followed Read how this Jersey City native fought her way back to living a life of purpose through adversity under God's Grace.

Author: Michelle Obama
Publisher: Crown
ISBN: 1524763144
Category : Biography & Autobiography
Languages : en
Pages : 482

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Book Description
Now in paperback—the intimate, powerful, and inspiring memoir by the former First Lady of the United States, featuring a new introduction by Michelle Obama, a letter from the author to her younger self, and a book club guide with 20 discussion questions and a 5-question Q&A #1 NEW YORK TIMES BESTSELLER • WATCH THE EMMY-NOMINATED NETFLIX ORIGINAL DOCUMENTARY • OPRAH’S BOOK CLUB PICK • NAACP IMAGE AWARD WINNER • ONE OF ESSENCE’S 50 MOST IMPACTFUL BLACK BOOKS OF THE PAST 50 YEARS In a life filled with meaning and accomplishment, Michelle Obama has emerged as one of the most iconic and compelling women of our era. As First Lady of the United States of America—the first African American to serve in that role—she helped create the most welcoming and inclusive White House in history, while also establishing herself as a powerful advocate for women and girls in the U.S. and around the world, dramatically changing the ways that families pursue healthier and more active lives, and standing with her husband as he led America through some of its most harrowing moments. Along the way, she showed us a few dance moves, crushed Carpool Karaoke, and raised two down-to-earth daughters under an unforgiving media glare. In her memoir, a work of deep reflection and mesmerizing storytelling, Michelle Obama invites readers into her world, chronicling the experiences that have shaped her—from her childhood on the South Side of Chicago to her years as an executive balancing the demands of motherhood and work, to her time spent at the world’s most famous address. With unerring honesty and lively wit, she describes her triumphs and her disappointments, both public and private, telling her full story as she has lived it—in her own words and on her own terms. Warm, wise, and revelatory, Becoming is the deeply personal reckoning of a woman of soul and substance who has steadily defied expectations—and whose story inspires us to do the same.

Author: Rebecca Sive
Publisher: Strong Arm Press
ISBN: 9781947492585
Category : Self-Help
Languages : en
Pages : 122

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Book Description
Every. Woman. Can. Make. Herstory. In the inspirational tradition of First Lady Michelle Obama's journal, Becoming, Make Herstory Your Story is for activist women journaling their leadership dreams and ambitions. It features motivational graphics and accompanying advice for building projects, organizations-even movements-to create the life every woman and girl deserves, including you. Make Herstory Your Story is for every woman who dreams of making the world a better place and is committed to leading the work to get that done. If you're that woman, Make Herstory Your Story is for you.

Author: Michelle Obama
Publisher: Crown
ISBN: 0307956032
Category : Gardening
Languages : en
Pages : 274

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Book Description
#1 NEW YORK TIMES BESTSELLER • The former First Lady, author of Becoming, and producer and star of Waffles + Mochi tells the inspirational story of the White House Kitchen Garden and how gardens can transform our lives and the health of our communities. Early in her tenure as First Lady, despite being a novice gardener, Michelle Obama planted a kitchen garden on the White House’s South Lawn. To her delight, she watched as fresh vegetables, fruit, and herbs sprouted from the ground. Soon the White House Kitchen Garden inspired a new conversation all across the country about the food we feed our families and the impact it has on the nutrition and well-being of our children. In American Grown, Mrs. Obama invites you inside the White House Kitchen Garden, from the first planting to the satisfaction of the seasonal harvest. She reveals her early worries and struggles—would the new plants even grow?—and her joy as lettuce, corn, tomatoes, collards and kale, sweet potatoes and rhubarb flourished in the freshly tilled soil. She shares the stories of other gardens that have moved and inspired her on her journey across the nation. And she offers what she learned about planting your own backyard, school, or community garden. American Grown features: • a behind-the-scenes look at every season of the garden’s growth • unique recipes created by White House chefs • striking original photographs that bring the White House garden to life • a fascinating history of community gardens in the United States From a modern-day vegetable truck that brings fresh produce to underserved communities in Chicago, to Houston office workers who make the sidewalk bloom, to a New York City school that created a scented garden for the visually impaired, to a garden in Winston-Salem, North Carolina, that devotes its entire harvest to those less fortunate, American Grown isn’t just the story of a single garden. It’s a celebration of the bounty of our nation and a reminder of what we can all grow together.

Author: Mallory O'Meara
Publisher: Harlequin
ISBN: 1488098743
Category : Biography & Autobiography
Languages : en
Pages : 367

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Book Description
This acclaimed biography shines a light on a trailblazing woman who created a classic movie monster—and the author’s quest to rescue her from obscurity. As a teenager, Mallory O’Meara was thrilled to discover that one of her favorite movies, Creature from the Black Lagoon, featured a monster designed by a woman, Milicent Patrick. But while Patrick should have been hailed as a pioneer in the genre, there was little information available about her. As O’Meara discovered, Patrick’s contribution had been claimed by a jealous male colleague and her career had been cut short. No one even knew if she was still alive. As a young woman working in the horror film industry, O’Meara set out to right the wrong, and in the process discovered the full, fascinating story of an ambitious, artistic woman ahead of her time. Patrick’s contribution to special effects proved to be just the latest chapter in a remarkable, unconventional life, from her youth growing up in the shadow of Hearst Castle, to her career as one of Disney’s first female animators. And at last, O’Meara discovered what really had happened to Patrick after The Creature’s success, and where she went. A true-life detective story and a celebration of a forgotten feminist trailblazer, Mallory O’Meara’s The Lady from the Black Lagoon establishes Patrick in her rightful place in film history while calling out a Hollywood culture where little has changed since. A Hugo and Locus Award Finalist A Thrillist Best Book of the Year One of Booklist’s 10 Best Art Books of the Year

Author: Michelle Obama
Publisher: Delacorte Press
ISBN: 0593303768
Category : Juvenile Nonfiction
Languages : en
Pages : 458

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Book Description
#1 NEW YORK TIMES BESTSELLER • Michelle Obama’s worldwide bestselling memoir, Becoming, is now adapted for young readers. Michelle Robinson was born on the South Side of Chicago. From her modest beginnings, she would become Michelle Obama, the inspiring and powerful First Lady of the United States, when her husband, Barack Obama, was elected the forty-fourth president. They would be the first Black First Family in the White House and serve the country for two terms. Growing up, Michelle and her older brother, Craig, shared a bedroom in their family’s upstairs apartment in her great-aunt’s house. Her parents, Fraser and Marian, poured their love and energy into their children. Michelle’s beloved dad taught his kids to work hard, keep their word, and remember to laugh. Her mom showed them how to think for themselves, use their voice, and be unafraid. But life soon took her far from home. With determination, carefully made plans, and the desire to achieve, Michelle was eager to expand the sphere of her life from her schooling in Chicago. She went to Princeton University, where she learned what it felt like to be the only Black woman in the room. She then went to Harvard Law School, and after graduating returned to Chicago and became a high-powered lawyer. Her plans changed, however, when she met and fell in love with Barack Obama. From her early years of marriage, and the struggle to balance being a working woman, a wife, and the mom of two daughters, Michelle Obama details the shift she made to political life and what her family endured as a result of her husband’s fast-moving political career and campaign for the presidency. She shares the glamour of ball gowns and world travel, and the difficulties of comforting families after tragedies. She managed to be there for her daughters’ swim competitions and attend plays at their schools without catching the spotlight, while defining and championing numerous initiatives, especially those geared toward kids, during her time as First Lady. Most important, this volume for young people is an honest and fascinating account of Michelle Obama’s life led by example. She shares her views on how all young people can help themselves as well as help others, no matter their status in life. She asks readers to realize that no one is perfect, and that the process of becoming is what matters, as finding yourself is ever evolving. In telling her story with boldness, she asks young readers: Who are you, and what do you want to become?