The Internal Light PDF Download

Author: C. A. Clement
Publisher:
ISBN: 9780997581300
Category :
Languages : en
Pages : 168

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Book Description
The Internal Light is meant to teach the reader how to look within for peace, clarity, success and happiness.

Author: Tanya Brown
Publisher:
ISBN: 9781880292495
Category : Self-Help
Languages : en
Pages : 248

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Book Description
Finding Peace Amid the Chaos: My Escape From Depression and Suicide is Tanya Brown's courageous and inspirational account of her 15-year battle with depression caused by several losses in her life, including the deaths of her two best friends and her sister, Nicole Brown Simpson. With fellow author William Croyle, Tanya Brown has told her story in frank terms, letting the reader into her troubled times and struggles, including excerpts from journals she kept during treatment. Tanya takes readers on a healing journey of how she managed her depression and the importance of seeking help, an encouragement to anyone who is walking the walk of depression.

Author: Kennesha Buycks
Publisher: Zondervan
ISBN: 0310092183
Category : House & Home
Languages : en
Pages : 241

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Book Description
You don't have to live in your dream house to make your living spaces feel more like home. Home is meant to be a place to belong. A place to gather and connect. A place of beauty. A place to restore your soul. In Restoration House, author and designer Kennesha Buycks will encourage you to embrace your home and your story so you can create mindful spaces that give life to you, your loved ones, and all who enter. Tips from Restoration House have been featured in Better Homes and Garden, Apartment Therapy, Design Sponge, and The Washington Post. Kennesha will teach you how to: Make the best out of your living space, whether you're renting or a homeowner Create a home your visitors will feel comfortable in Decorate your home on a budget Make purposeful design decisions that are beautiful and functional Restoration House is ideal for: Christian women of all ages who want to make their houses feel more like home Housewarming gifts, Mother's Day, birthdays, and holiday gifting

Author: Steve Killelea
Publisher: Hardie Grant Publishing
ISBN: 1743587155
Category : Biography & Autobiography
Languages : en
Pages : 343

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Book Description
While COVID-19 is reshaping our lives, this must-read book for 2021 provides some of the answers to our most pressing global challenges. Unless the world is basically peaceful, we will never get the trust, cooperation and inclusiveness to solve these issues, yet what creates peace is poorly understood. Working on an aid program in one of the most violent places in the world, North East Kivu in the DR Congo, philanthropist and business leader Steve Killelea asked himself, ‘What are the most peaceful nations?’ Unable to find an answer, he created the world’s leading measure of peace, the Global Peace Index, which receives over 16 billion media impressions annually and has become the definitive go to index for heads of state. Steve Killelea then went on to establish world-renowned think tank, the Institute for Economics and Peace. Today its work is used by organisations such as the World Bank, United Nations and Organisation for Economic Co-operation and Development (OECD) and taught in thousands of university courses around the world. Peace in the Age of Chaos tells of Steve’s personal journey to measure and understand peace. It explores the practical application of his work, which is gathering momentum at a rapid pace. In this time when we are faced with environmental, social and economic challenges, this book shows us a way forward where Positive Peace, described as creating the optimal environment for human potential to flourish, can lead to a paradigm shift in the ways societies can be managed, making them more resilient and better capable of adapting to their changing environments.

Author: Pradeep Soundararajan
Publisher: Notion Press
ISBN: 164760852X
Category : Computers
Languages : en
Pages : 104

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Book Description
A tester’s mind is never at rest. It is constantly searching, over populated with information, and continually discovering changes to context. A tester at work is interacting with plenty of people who don’t understand testing, pretend to understand or have conflicting ideas of testing. A combination of all this creates restlessness in a tester’s mind. A restless mind ends up with fragmented learning and chaos. This impacts the quality of life itself. Is this book for you?

Author: Sarah Bragg
Publisher: Zondervan
ISBN: 0310361354
Category : Religion
Languages : en
Pages : 224

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Book Description
For any mom who has ever felt inadequate, overwhelmed, or guilty in trying to balance it all, popular podcaster Sarah Bragg offers brilliant clarity and respite in this friendly manual for becoming your most authentic self, instead of just surviving motherhood. Nothing will make you grow up faster than trying to raise a kid. This is what popular podcast host and mom Sarah Bragg explores so beautifully as she encourages and equips moms who are discovering all the ways they still need to grow. It's easy to lose our sense of self in the all-consuming process of raising our children, but Sarah reminds us that the best gift we can bring to our kids is our true, authentic selves. Through vulnerable and relatable stories, no-nonsense wisdom, and a compassionate perspective for all the joys and challenges of motherhood, Sarah provides shame-free practical help to surviving right where you are in life, in relationships, in work, and in faith. This guidebook to health and sanity for the wilderness of parenting will help you: Give yourself permission and find the courage to show up as yourself Wrestle with how purpose, work, and calling fit together Notice and celebrate the good that's happening right around you Remember your worth is not in your kids or your role as a parent but in something far more lasting Find solidarity, understanding, and helpful encouragement to embrace all that motherhood is and remember who you truly are. Because you matter, and raising great kids starts with raising yourself well.

Author: Cindy Glovinsky
Publisher: Macmillan
ISBN: 9780312284886
Category : House & Home
Languages : en
Pages : 308

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Book Description
Do you spend much of your time struggling against the growing ranks of papers, books, clothes, housewares, mementos, and other possessions that seem to multiply when you're not looking? Do these inanimate objects, the hallmarks of busy modern life, conspire to fill up every inch of your space, no matter how hard you try to get rid of some of them and organize the rest? Do you feel frustrated, thwarted, and powerless in the face of this ever-renewing mountain of stuff? Help is on the way. Cindy Glovinsky, practicing psychotherapist and personal organizer, is uniquely qualified to explain this nagging, even debilitating problem -- and to provide solutions that really work. Writing in a supportive, nonjudmental tone, Glovinsky uses humorous examples, questionnaires, and exercises to shed light on the real reasons why we feel so overwhelmed by papers and possessions and offers individualized suggestions tailored to specific organizing problems. Whether you're drowning in clutter or just looking for a new way to deal with the perennial challenge of organizing and managing material things, this fresh and reassuring approach is sure to help. Making Peace with the Things in Your Life will help you cut down on your clutter and cut down on your stress!

Author: Alexa Servodidio
Publisher: CCB Publishing
ISBN: 1771432705
Category : Self-Help
Languages : en
Pages : 108

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Book Description
Alexa Servodidio, LCSW is the author of Finding Your Peace Within the Chaos and Host on her radio show Insight into Healing. While preparing to write this book, Alexa decided to start each chapter with a question from her radio show. Her vision is to provide each reader with at least one educational tool for them to utilize and then share it with another. Giving back and paying it forward are the principles she bases her book, her show, and her life on. She wishes to thank everyone for joining her on this journey. Praise received for Finding Your Peace Within the Chaos "In her radio show and now in her book, Alexa brings to the forefront the challenges that people often suffer from in silence, including heroin addiction, anxiety, and domestic violence. Drawing from her vast experience as a therapist, she provides empathy, knowledge, and paths for change and healing." - Lauren Priday, MA, LCSW "My overall experience with Ms. Servodidio's book was excellent. I read the book in 2 days and could not put it down. For example, I am a social work student and this book really touched on poignant stories, and also focused on current issues and epidemics. She interviewed people, and made people aware of their stories and struggles. It also provided me ways to examine, use tools, and to think critically about future clients that I may come in contact with in the future. This is truly a very inspiring book and I am looking forward to a Part 2. I really found my peace within the chaos." - Mary-Kay Kallergis

Author: Julie Potiker
Publisher: Mindful Methods for Life Press
ISBN: 9780692977910
Category :
Languages : en
Pages : 196

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Book Description
Julie Potiker turns some enormous lemons in her life into the sweetest lemonade in this wonderful book. She brings together practical brain science, powerful methods from psychotherapy, and her own friendly, funny, encouraging, and heartfelt voice to offer a wonderful roadmap and toolbox for when life throws some lemons at you.-Rick Hanson, PhD, author of Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom; and Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence. At one point in her life, Julie Potiker was so stressed that she began manifesting symptoms of a stroke. It was at this point she realized she needed to change her life and find better ways of managing the challenges she would inevitably face. Now she's sharing the methods she developed with you. In this compassionate and courageous new guide, Potiker shows you how to find happiness apart from your children's lives, practice important self-care rituals, rewire your own brain to receive happiness, feel safe and comforted in the midst of the chaos, and listen to your inner critic without letting it tear you down. Potiker also introduces Jewish tradition into her mindfulness lessons and explains the importance of following your own spiritual and emotional values as you embark on this new journey.

Author: Stephanie Haynes
Publisher:
ISBN: 9780692583517
Category :
Languages : en
Pages : 232

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Book Description
A life lived in chaos is no kind of life. No matter how crazy your life seems today, God has a way for you to receive His peace in the midst of your chaos. Cultivating Peace will walk you through each messy place in your life one courageous step of faith at a time. Through a series of courageous choices, Stephanie has learned how to live an authentic, messy life centered on the love of Jesus. This book is a result of that journey. From learning the truth about who you really are, to practical advice for dealing with the chaos of your home, Cultivating Peace encourages that woman struggling with her own personal chaos and shows her God has a way out and into His lasting peace.