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Author: Mark Nepo Publisher: Conari Press ISBN: 1609255135 Category : Self-Help Languages : en Pages : 306
Book Description
Mark Nepo has been interviewed by Oprah on her Soul Series radio network and his The Book of the Awakening has been featured in O, The Oprah magazine and on the Oprah TV show. In this book, Mark invites readers to explore their own inner core through the stories of ordinary people, political activists, artists, spiritual teachers from a variety of traditions. These are people who have faced themselves, their warts and weaknesses. They have stood by the courage of their convictions in all kinds of moments, great and small. Nepo's insights and commentary are spot on, and help readers relate the stories of others to their own lives. The book is divided into three sectionsfinding our inner core, standing by our inner core, and sustaining the practice of living from that place. Each of the nearly 60 brief essays and stories elucidates and inspires. Nepo's broad range of stories and people, of traditions and insights, offers myriad ways for readers to relate to their own search for courage. The late Howard Zinn said of this book, "A poetic, profoundly thoughtful rumination on how we might live."
Author: Mark Nepo Publisher: Conari Press ISBN: 1609255135 Category : Self-Help Languages : en Pages : 306
Book Description
Mark Nepo has been interviewed by Oprah on her Soul Series radio network and his The Book of the Awakening has been featured in O, The Oprah magazine and on the Oprah TV show. In this book, Mark invites readers to explore their own inner core through the stories of ordinary people, political activists, artists, spiritual teachers from a variety of traditions. These are people who have faced themselves, their warts and weaknesses. They have stood by the courage of their convictions in all kinds of moments, great and small. Nepo's insights and commentary are spot on, and help readers relate the stories of others to their own lives. The book is divided into three sectionsfinding our inner core, standing by our inner core, and sustaining the practice of living from that place. Each of the nearly 60 brief essays and stories elucidates and inspires. Nepo's broad range of stories and people, of traditions and insights, offers myriad ways for readers to relate to their own search for courage. The late Howard Zinn said of this book, "A poetic, profoundly thoughtful rumination on how we might live."
Author: Mark Nepo Publisher: ISBN: 1590035054 Category : Body, Mind & Spirit Languages : en Pages : 306
Book Description
"This book invites readers to explore their own inner core through the stories of ordinary people, political activists, artists, spiritual teachers from a variety of traditions. These are people who have faced themselves, their warts and weaknesses. They have stood by the courage of their convictions in all kinds of moments, great and small. The book is divided into three sections--finding our inner core, standing by our inner core, and sustaining the practice of living from that place"--
Author: Susan Verde Publisher: Abrams ISBN: 1683359666 Category : Juvenile Fiction Languages : en Pages : 44
Book Description
Encourage kids to find their inner strength with this companion to the New York Times bestsellers I Am Human and I Am Love! I move ahead one breath at a time. I act with bravery. I am courage. When we picture someone brave, we might think they’re fearless; but real courage comes from feeling scared and facing what challenges us anyway. When our minds tell us “I can’t,” we can look inside ourselves and find the strength to say, “Yes, I CAN!” From the New York Times bestselling team behind the I Am series comes a triumphant celebration of everyday courage: believing in ourselves, speaking out, trying new things, asking for help, and getting back up no matter how many times we may fall. Grounded in mindfulness and awareness, I Am Courage is an empowering reminder that we can conquer anything. Inside, you'll also find exercises to inspire confidence.
Author: Mark Rutland Publisher: Charisma House ISBN: 1629996475 Category : Religion Languages : en Pages : 212
Book Description
Dr. Rutland shows hurting souls--and those who love them--a doorway of hope. This resource will give readers inner healing through Spirit-led counseling, prayer, Bible reading, and the power of God's grace.od's grace.
Author: Joanna Nylund Publisher: Gaia ISBN: 1856753840 Category : Travel Languages : en Pages : 233
Book Description
Discover the Finnish quality of sisu and how cultivating it can help you lead a life of greater purpose and happiness. This ancient Finnish word describes an attitude of courage, resilience, grit, tenacity and perseverance. This key psychological competence enables extraordinary action in times of adversity. To have sisu confers a further dimension of doing so with honesty, integrity and humility. By cultivating sisu you can: Face life's challenges with courage and determination Enhance your wellbeing and find your focus Communicate confidently and resolve conflicts effectively Cultivate endurance and achieve your fitness goals Raise kind and resilient children Act with integrity and fight for what you believe in Sisu is a universal trait. It may have been bottled and labelled by the Finns, but it is within reach of everyone. It lies within you, and you are very likely to have used it already.
Author: Margie Warrell Publisher: McGraw Hill Professional ISBN: 007160538X Category : Business & Economics Languages : en Pages : 321
Book Description
"An up-front, to the point, and honest masterpiece. You can't go wrong with this one!"—Richard Carlson, bestselling author of Don't Sweat the Small Stuff . . . From popular life coach and motivational speaker Margie Warrell comes an inspiring, practical guide for finding the courage to change any--or every--aspect of your life. Warrell's "12 Acts of Courage" challenges you to rethink your "life scripts," overcome everyday fears, and dream bigger. Each chapter includes proven strategies and "Courage Exercises" to help you harness their inner strength and make meaningful changes in your personal and professional lives.
Author: Phil Stutz Publisher: Random House ISBN: 0679644458 Category : Self-Help Languages : en Pages : 195
Book Description
NEW YORK TIMES BESTSELLER • Change can begin right now. Learn to bring about dynamic personal growth using five uniquely effective tools—from psychotherapist Barry Michels and psychiatrist Phil Stutz, subject of the Netflix documentary Stutz. “These tools are emotional game changers. They do nothing less than deliver you to your best and most powerful self.”—Kathy Freston, author of Quantum Wellness The Tools offers a solution to the biggest complaint patients have about therapy: the interminable wait for change to begin. The traditional therapeutic model sets its sights on the past, but psychiatrist Phil Stutz and psychotherapist Barry Michels employ an arsenal of techniques—“the tools”—that allow patients to use their problems as levers that access the power of the unconscious and propel them into action. Suddenly, through this transformative approach, obstacles become new chances—to find courage, embrace discipline, develop self-expression, deepen creativity. A dynamic, results-oriented practice, The Tools aims to deliver relief from persistent problems and restore control and hope right away. Every day presents challenges—big and small—that the tools transform into opportunities to bring about bold and dramatic change in your life. Stutz and Michels teach you how to: • Get Unstuck: Master the things you are avoiding and live in forward motion. • Control Anger: Free yourself from out-of-control rage and never-ending grudges. • Express Yourself: Learn the secret of true confidence and find your authentic voice. • Combat Anxiety: Stop obsessive worrying and negative thinking. • Find Discipline: Activate willpower and make the most of every minute. With The Tools, Stutz and Michels allow you to realize the full range of your potential. Their goal is nothing less than for your life to become exceptional—exceptional in its resiliency, in its experience of real happiness, and in its understanding of the human spirit.
Author: Piero Ferrucci Publisher: TarcherPerigee ISBN: 0399174931 Category : Body, Mind & Spirit Languages : en Pages : 290
Book Description
"The noted psychotherapist and philosopher uses concise, topical chapters to provide concrete steps to developing internal willpower during periods of deep stress, drawing upon insights from classical mythology and wisdom teachings, psychological traditions, patient case students, and human potential exercises"--
Author: Parker J. Palmer Publisher: John Wiley & Sons ISBN: 0470469277 Category : Religion Languages : en Pages : 261
Book Description
"This book is for teachers who have good days and bad -- and whose bad days bring the suffering that comes only from something one loves. It is for teachers who refuse to harden their hearts, because they love learners, learning, and the teaching life." - Parker J. Palmer [from the Introduction] Teachers choose their vocation for reasons of the heart, because they care deeply about their students and about their subject. But the demands of teaching cause too many educators to lose heart. Is it possible to take heart in teaching once more so that we can continue to do what good teachers always do -- give heart to our students? In The Courage to Teach, Parker Palmer takes teachers on an inner journey toward reconnecting with their vocation and their students -- and recovering their passion for one of the most difficult and important of human endeavors.
Author: Mark Nepo Publisher: Conari Press ISBN: 9781573243155 Category : Self-Help Languages : en Pages : 304
Book Description
Facing the Lion, Being the Lion is work from the heart that helps us find our own courage and experience how connection to our own core connects us to all of humankind, as well as to nature and spirit itself. Nepo invites us to encounter the stories of ordinary people, political activists, artists, and spiritual teachers from all traditions--people who are summoning the best of who they are in all kinds of moments, great and small. This book empowers us to take those moments into our own hearts, to be inspired by them, to let them fill our lungs and circle our hearts, empowered to stand more firmly by our own core and a little taller in the world.
Author: Mark Nepo
Author: Mark Nepo
Author: Mark Nepo
Author: Susan Verde
Author: Mark Rutland
Author: Joanna Nylund
Author: Margie Warrell
Author: Phil Stutz
Author: Piero Ferrucci
Author: Parker J. Palmer
Author: Mark Nepo