This Book Won't Make You Happy PDF Download

Author: Niro Feliciano
Publisher: Broadleaf Books
ISBN: 150648042X
Category : Self-Help
Languages : en
Pages : 290

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Book Description
When people find out she is a therapist, Niro Feliciano knows she isn't going anywhere anytime soon. At soccer games, at cocktail parties, in waiting rooms, people corner her and ask: Why am I so stressed? Is the way I feel normal? Why can't I just be happy? The truth is happiness is fleeting, and we are stressing ourselves out trying to achieve it. In This Book Won't Make You Happy, national media commentator and Psychology Today columnist Feliciano offers a path to something much more achievable and abundantly more satisfying: contentment. By incorporating eight simple postures rooted in cognitive behavioral science and mindfulness practices into our daily routines, we can move away from anxiety and toward balance and calm. Acceptance, gratitude, connection, a present-focused perspective, intentionality and priority, self-compassion, resilience, and faith: through these practices we will overcome obstacles that hold us back from living full, meaningful, contented lives. Anxiety, stress, and grief aren't going away anytime soon, and this book won't make you happy. But with wit and empathy, Feliciano leads you right past happy to calm. No matter how "happy" your life is--or isn't--you can reach a deeper, truer, and longer-lasting place of contentment.

Author: Neil Clark Warren
Publisher: Thomas Nelson
ISBN: 9780785272342
Category : Philosophy
Languages : en
Pages : 228

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Book Description
In this me-first, get-rich-quick world we live in, Dr. Warren has discovered that given the choice of being happy, rich or content, a vast majority of people would choose to be content. He goes on to explain that finding true contentment lies in knowing who you are and your willingness to be that person.

Author: Leo Babauta
Publisher: Lumen Deo
ISBN: 6021460413
Category : Self-Help
Languages : en
Pages : 136

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Book Description
Contentment is a super power. If you can learn the skills of contentment, your life will be better in so many ways: You’ll enjoy your life more. Your relationship will be stronger. You’ll be better at meeting people. You’ll be healthier, and good at forming healthy habits. You’ll like and trust yourself more. You’ll be jealous less. You’ll be less angry and more at peace. You’ll be happier with your body. You’ll be happier no matter what you’re doing or who you’re with. Those are a lot of benefits, from one small bundle of skills. Putting some time in learning the skills of contentment is worth the effect and will pay off for the rest of your life.

Author: Zondervan,
Publisher: HarperChristian Resources
ISBN: 0310682681
Category : Religion
Languages : en
Pages : 129

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Book Description
All too often life falls short of our expectations and happiness seems just out of reach. We run face disappointments, disarray, delays, and drawbacks. We want to be the kind of women who exude serene calmness, cheerfulness, and acceptance even in the midst of trials and difficult situations, but that is hard to do! In Pursuing Contentment, you will explore what the Bible says about truecontentment how it is a skill to be learned. You can break old habits and patterns of thinking and choose to be grateful in all circumstances. You can say, like the apostle Paul, “I have learned in whatever state I am, to be content” (Philippians 4:11). You can cultivate contentment in your heart. The Women of Faith® Bible Studies provide intriguing insights into topics that are relevant to women’s lives today. Each guide includes twelve weeks of study, down-to-earth illustrations, and reflections to help you move the truth from your head to your heart. A leader’s guide for use with small groups is also included.

Author: Sharon Steele
Publisher: ReadHowYouWant
ISBN: 9781459633872
Category : Religion
Languages : en
Pages : 198

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Book Description
Many women - even Christians! - are dissatisfied with their lives. They are strangers to the rich, contented life that Jesus promised to His followers. Through this Women of the Word Bible study, the newest in a series, women will discover that the secret to peace and contentment is knowing and living with Jesus Christ. Finding Contentment introduces readers to the apostle Paul's life and his letter to the Philippian church - both demonstrate the everyday joy that does not depend on circumstances but on an intimate friendship with the Lord. Eight sessions of Bible study offer such faith building challenges as ''trust in Jesus,'' ''Overcome Worry,'' ''Forget the Past'' and ''set Proper Priorities.'' Readers will get to know Paul and the challenges he faced, dig into the teachings of Scripture about inner peace and reflect on their own struggles with living contentedly. Each session wraps up with action steps for applying to their everyday lives what readers learn from God's Word. Plus, a brand-new Leader's Guide is included to facilitate vibrant small-group discussion.

Author: Jennie Pollock
Publisher: The Good Book Company
ISBN: 1784985554
Category : Religion
Languages : en
Pages : 115

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Book Description
Life doesn’t always go the way we hope it will. Whether it’s singleness, childlessness or some other big disappointment, it’s hard to be content when life lets us down. Author Jennie Pollock knows what it's like to feel discontent. With warmth and honesty, she answers common doubts that arise when life doesn't go the way we had hoped: Is God good? Is he enough? Is he worth it? She walks readers through the process of taking our eyes off the things we wish we had and instead enjoying the character of the God we do have—a God who is good, who meets all our needs, and whose promises are worth the wait. Drawing on encouragements from the Bible and the stories of others, this book helps readers to trust in God’s plan for their lives and enjoy true contentment through a genuine conviction that Jesus is better than even our most keenly-felt hopes and longings for this life.

Author: Shannon Ables
Publisher:
ISBN: 9780692085219
Category : Contentment
Languages : en
Pages : 402

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Book Description
What can you uniquely give the world? We often sell ourselves short with self-limiting beliefs, but most of us would be amazed and delighted to know that we do have something special - our distinctive passions and talents - to offer. And what if I told you that what you have to give will also enable you to live a life of true contentment? How is that possible? It happens when you embrace and curate your own simply luxurious life. We tend to not realize the capacity of our full potential and settle for what society has deemed acceptable. However, each of us has a unique journey to travel if only we would find the courage, paired with key skills we can develop, to step forward. This book will help you along the deeper journey to discovering your best self as you begin to trust your intuition and listen to your curiosity. You will learn how to: - Recognize your innate strengths - Acquire the skills needed to nurture your best self - Identify and navigate past societal limitations often placed upon women - Strengthen your brand both personally and professionally - Build a supportive and healthy community - Cultivate effortless style - Enhance your everyday meals with seasonal fare - Live with less, so that you can live more fully - Understand how to make a successful fresh start - Establish and mastermind your financial security - Experience great pleasure and joy in relationships - Always strive for quality over quantity in every arena of your life Living simply luxuriously is a choice: to think critically, to live courageously, and to savor the everydays as much as the grand occasions. As you learn to live well in your everydays, you will elevate your experience and recognize what is working for you and what is not. With this knowledge, you let go of the unnecessary, thus simplifying your life and removing the complexity. Choices become easier, life has more flavor, and you begin to feel deeply satisfying true contentment. The cultivation of a unique simply luxurious life is an extraordinary daily journey that each of us can master, leading us to our fullest potential.

Author: Stephen Arterburn
Publisher: WaterBrook
ISBN: 0307551733
Category : Religion
Languages : en
Pages : 97

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Book Description
How satisfied are you with your life? Men like you are finding it tougher than ever to be content with what they have. They compare themselves with others and continually come up short. The soul-gnawing result is discouragement and disappointment. Lasting contentment comes only from a transformation of your mind, emotions, and will. It also takes a personal encounter with the God who can make you content. In Being God’s Man by Finding Contentment, you will track this struggle for a new identity through various biblical passages. Like Jacob, you will not be fully settled and content until you lay to rest your past and take up a new identity in Christ. Jacob became a new creature, a man on a mission for the Lord. His struggle was over. He knew why he was here and what he had to do. His life took on purpose and meaning that transcended the striving. Yours can, too. Special Features: ·Practical studies facilitate personal encounters with God and other men ·Questions encourage genuine reflection and help build godly convictions ·“Real Life” case studies show how the truths you discover have worked out in other men’s lives ·“Standing Strong” section gives you the opportunity to form and express your action steps with God and your group

Author: Andrew M. Davis
Publisher: Baker Books
ISBN: 9780801093883
Category : Religion
Languages : en
Pages : 0

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Book Description
It may surprise modern Christians that our current problems with discontentedness are anything but new. In 1643, Puritan pastor Jeremiah Burroughs wrote a work titled "The Rare Jewel of Christian Contentment" that has as much resonance in our day as it did in his. Now pastor and author Andrew M. Davis helps contemporary Christians rediscover the remarkable truths found in this largely forgotten work. With powerful new illustrations and a keen sense of all that makes modern Christians restless, Davis challenges readers to confront the sources of discontent in their lives and embrace Paul's teaching on contentment in all circumstances. He gives special attention to maintaining contentment through poverty and prosperity, as well as in our marriages, and offers tips on teaching children how to be content in an age of smartphones and social media.

Author: Jeremiah Burroughs
Publisher: Lulu.com
ISBN: 161898067X
Category : Religion
Languages : en
Pages : 260

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Book Description
'I have learned to be content in whatever state] I am'' (Phil. 4:11) Anyone who lacks true contentment may find it in this book. If not, it will be because that one would not follow the very clear and simple instructions given. The teaching is from the Bible, yet it must be described as unique. Nowhere else will you find such unusual, but Biblically authenticated thoughts: He will teach you that contentment lies in subtraction, not in addition; that the ABC's of Christianity are nothing like what you thought them to be; that there is a mystery of contentment, but that once you have learned the way from Christ's word, you will be able to attain such a depth of contentment as you never before dreamed existed. This is a key book for building up Christian maturity. Christian Contentment, what is it? ''It is a sweet, inward heart thing. It is a work of the Spirit indoors. It is a box of precious ointment, very comforting and useful for troubled hearts in times of troubled conditions.