Frozen Teardrop PDF Download

Author: Lucinda Ruh
Publisher: SelectBooks
ISBN: 1590792130
Category : Biography & Autobiography
Languages : en
Pages : 258

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Book Description
"World figure skating champion Lucinda Ruh, known as the "Queen of Spin" for her creative spinning and her holding of the Guinness world record for the longest spin on ice, tells her story of the harsh realities of the world of competitive figure skating to inspire young people to have the vision and strength to overcome adversity"--Provided by publisher.

Author: John Misha Petkevich
Publisher: Sports Illustrated
ISBN: 1461664403
Category : Sports & Recreation
Languages : en
Pages : 287

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Book Description
As a sport, an art, a fitness activity, nothing quite beats figure skating for excitement, grace, beauty, or fun. Now former U.S. Champion figure skater John Misha Petkevich shows how you can find your full potential as a figure skater no matter what your age or ability. The lavishly illustrated volume includes: Detailed instructional-photo sequences What to look for in skates, clothing, rinks, and instruction Getting started 6 basic turns that every figure skater should know 15 spins that you can master The keys to preforming 19 clasic figure skating jumps and splits

Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 22

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Book Description

Author: Karin Künzle-Watson
Publisher: Human Kinetics
ISBN: 9780873226691
Category : Figure skating
Languages : en
Pages : 176

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Book Description
Now there's a masterfully written guide that shows beginning and recreational skaters the fundamental skills of ice skating. In Ice Skating: Steps to Success, Karin K "nzle-Watson--nine-time Swiss National Champion, former Professional World Champion, and one of skating's best instructors--shares with readers the steps that she and many of her students learned on their way to becoming elite competitive skaters. Most instruction books available on ice skating tend to focus on advanced jumps or spins, assuming the reader will learn the basics through professional instruction. Ice Skating: Steps to Success, however, covers fundamental skills in a way that's easy to understand and apply. Part of the highly popular Steps to Success Series, this book includes 11 steps (chapters) that progress from basic to intermediate skills. It features over 300 illustrations that make it possible to learn proper form and technique. Readers will learn how to: - attain the posture and control required for basic skills; - use standard methods of gaining forward and backward speed; - execute four different methods of stopping; - fall properly and get up easily; - change direction without loss of control; and - control the skate edges in order to prepare for advanced maneuvers, including jumps, spins, and footwork. With Ice Skating: Steps to Success, beginning and recreational skaters will develop a solid foundation of skills to help them gain confidence in their abilities and enjoy the sport more.

Author: Jason D. Vescovi
Publisher: Routledge
ISBN: 1315387727
Category : Sports & Recreation
Languages : en
Pages : 144

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Book Description
The Science of Figure Skating is the first book to provide an evidence-based and comprehensive reference for the scientific underpinnings of this complex Olympic sport, where early specialization presents unique challenges for coaches and athletes alike. Drawing on cutting-edge research and featuring contributions from leading academics and practitioners, the book covers key topics of health, training and high performance in figure skating, including: Physiological demands Nutrition and hydration Training methods Psychology and mental performance Novel issues relating to performance such as travel and jet lag Technological innovation Effectively and succinctly applying theory to practice, The Science of Figure Skating is a valuable resource on integrating sport science concepts into training and performance. It is essential reading for any applied sport science student or researcher with an interest in winter sports, and coaches, sport science officers, nutritionists or clinicians involved in figure skating.

Author: Carole Shulman
Publisher: Human Kinetics
ISBN: 9780736035484
Category : Sports & Recreation
Languages : en
Pages : 244

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Book Description
The executive director of the Professional Skaters Association (PSA) provides proven technique instruction for more than 100 skills, presenting them progressively from beginning to advanced levels of expertise. 170 photos.

Author: Alina Adams
Publisher: Berkley
ISBN: 9780425212660
Category : Fiction
Languages : en
Pages : 244

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Book Description
Figure-skating researcher Bex Levy is at the Nationals when an abandoned baby is found and the mother, a young ice-dancing champion, is found dead - at the end of a rope.

Author: Chros McDougall
Publisher: Norwood House Press
ISBN: 1599533898
Category : Juvenile Nonfiction
Languages : en
Pages : 67

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Book Description
Double axel, triple toe - you've got all the right moves. Ever since Sonja Henie took the ice in 1924, women figure skaters have captured the hearts and imaginations of viewers around the world. Although this beloved sport is graceful and artistic, don't be fooled - figure skaters are intense, strong athletes. So lace up and get on the ice! The history, the rules, and the heroines: these nonfiction accounts of women's sports relate the interesting insights of each sport, including the rules, game play, and standout athletes. Girls looking for role models as well as the "hows and whys" of their favorite game will find the answers in these fresh, accessible titles. Part history, part biography, and part instruction, Girls Play to Win allows readers to access "everything they want to know" about the game. More than an introduction, this series takes what is likely an existing interest and allows the reader to delve deeper. Content consultants are real-world experts that include Olympic athletes and coaches. Library Media Connection Editor's Choice

Author: Kate Calder
Publisher: Crabtree Publishing Company
ISBN: 9780778701651
Category : Juvenile Nonfiction
Languages : en
Pages : 36

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Book Description
Introduces the techniques and equipment of figure skating, as well as ice dancing, pair skating, and synchronized skating.

Author: Tillie Walden
Publisher: First Second
ISBN: 1250176247
Category : Young Adult Nonfiction
Languages : en
Pages : 400

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Book Description
Tillie Walden's Eisner Award winning graphic memoir Spinning captures what it’s like to come of age, come out, and come to terms with leaving behind everything you used to know. It was the same every morning. Wake up, grab the ice skates, and head to the rink while the world was still dark. Weekends were spent in glitter and tights at competitions. Perform. Smile. And do it again. She was good. She won. And she hated it. For ten years, figure skating was Tillie Walden’s life. She woke before dawn for morning lessons, went straight to group practice after school, and spent weekends competing at ice rinks across the state. Skating was a central piece of her identity, her safe haven from the stress of school, bullies, and family. But as she switched schools, got into art, and fell in love with her first girlfriend, she began to question how the close-minded world of figure skating fit in with the rest of her life, and whether all the work was worth it given the reality: that she, and her friends on the team, were nowhere close to Olympic hopefuls. The more Tillie thought about it, the more Tillie realized she’d outgrown her passion—and she finally needed to find her own voice. This title has Common Core connections. A New York City Public Library Notable Best Book for Teens A Chicago Public Library Best Book of 2017 A 2018 YALSA Great Graphic Novel A 2017 Booklist Youth Editors' Choice