Feel It Out PDF Download

Author: Jordan Sondler
Publisher: HarperCollins
ISBN: 0063039044
Category : Body, Mind & Spirit
Languages : en
Pages : 144

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Book Description
Not everything is about you (but this book is). Still figuring it all out? Cool, so are we. Feel It Out is a guide to celebrating where you are now, even if heartbreaks, career setbacks, growing pains, and preconceptions about where you should be by now are getting in your way. Think of this as a coming-of-age book for adults, a self-love pep talk that will teach you how to get to the core of who you are and find out what you truly want, to cultivate a hot and heavy relationship with YOU, first and foremost. This approachable and empowering book offers everything you need to cut through the noise, feel your feelings, treat yourself well, and get yourself right, so you can get out there and live your best and most exciting life.

Author: Robert M. Abramson
Publisher: Alfred Music Publishing
ISBN: 9780769266404
Category : Juvenile Nonfiction
Languages : en
Pages : 68

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Book Description
An activity book, including two CDs of musical accompaniment, from Robert Abramson, a leading authority in the principles and use of the Dalcroze method. Feel It! offers parents, teachers, and other caregivers a wide selection for developing behaviors that lead to cooperation, character, good listening, and body skills.

Author: Caroline Chambers
Publisher: Chronicle Books
ISBN: 1452166765
Category : Cooking
Languages : en
Pages : 275

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Book Description
Put your kitchen registry items to good use with this happily-ever-after cookbook for two that contains 130 recipes to celebrate a new marriage. Whether it’s experimenting in the kitchen or perfecting the classics, newlyweds can create cherished traditions around the table. Filled with recipes perfect for spending leisurely days cooking with your loved one, entertaining ideas for family and friends, and plenty of options for quick and satisfying weeknight dinners, this book is a sweet and practical resource for modern couples. Author Caroline Chambers shares stories from her first years of marriage and tips on weekly meal planning, pantry staples, and handy kitchen tools, everything needed to build a new kitchen together. This heartfelt collection of recipes and advice fosters everyday romance and inspires traditions, making this a joyfully welcome wedding or engagement present for the happy couple.

Author: Chris Heath
Publisher: Random House
ISBN: 0091897548
Category : Male singers
Languages : en
Pages : 548

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Book Description
The publication of Feel: Robbie Williams by Chris Heath in September 2004 caused shockwaves of controversy, delight and book-buying. Finally, after years of rumour and lies, the complete, intimate story of Robert P Williams has been written. Spanning his childhood through Take That to his current status as rock icon, probing his love life and his family relationships, this book takes you closer than you ever thought you'd get to Robbie Williams. Written by Chris Heath, who spent nearly two years working with Rob on this book, every word is imbued with Rob's humour, charisma, talent, memories and complexity. But more than ever before, this book tells the truth about his extraordinary life. Billy Connolly told his story through his wife, and with Rolling Stone journalist, Chris Heath, Robbie's own story has been brilliantly and insightfully told. You may have seen his face a million times, heard his music every day, followed him from the beginning of Take That, but this is a man with some serious surprises in store. This is a groundbreaking book; truly original and brilliantly written; a grippingly honest story of an extraordinary man.

Author: David D. Burns, M.D.
Publisher: Harper Collins
ISBN: 0062136496
Category : Self-Help
Languages : en
Pages : 738

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Book Description
National Bestseller – Over five million copies sold worldwide! From renowned psychiatrist Dr. David D. Burns, the revolutionary volume that popularized Dr. Aaron T. Beck’s cognitive behavioral therapy (CBT) and has helped millions combat feelings of depression and develop greater self-esteem. Anxiety and depression are the most common mental illnesses in the world, affecting 18% of the U.S. population every year. But for many, the path to recovery seems daunting, endless, or completely out of reach. The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be alleviated. In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life, enabling you to: Nip negative feelings in the bud Recognize what causes your mood swings Deal with guilt Handle hostility and criticism Overcome addiction to love and approval Build self-esteem Feel good everyday This groundbreaking, life-changing book has helped millions overcome negative thoughts and discover joy in their daily lives. You owe it to yourself to FEEL GOOD! "I would personally evaluate David Burns' Feeling Good as one of the most significant books to come out of the last third of the Twentieth Century." ?– Dr. David F. Maas, Professor of English, Ambassador University

Author: David Pelham
Publisher: Little Simon
ISBN: 9781416959076
Category : Juvenile Fiction
Languages : en
Pages : 0

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Book Description
Introducing Stuff and Nonsense, the first title in a new novelty series from David Pelham! In this book, kids can meet the adorable Stuff and Nonsense mice as they work hard to gather rough stuff, smooth stuff, shiny stuff, and more stuff! What could they be building? With touch-and-feel elements throughout, readers will delight as the final spread reveals, with the help of an elaborate pop-up, just what these little mice have been creating! This paper-over-board book includes cardstock pages with touch-and-feel elements and pop-ups. This book has been safety tested for all ages.

Author: DORROS
Publisher: Harper Collins
ISBN: 0064450953
Category : Juvenile Nonfiction
Languages : en
Pages : 36

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Book Description
Wind Have you ever felt the wind tickle your face or heard it whistle through your window? Did you know that some wind travels faster than a car? Read inside to find out more about what causes wind, and learn how to make your own weather vane! Have you ever felt the wind tickle your face or heard it whistle through your window? Did you know that some wind travels faster than a car? Air is always moving. We can't see air moving, though we can watch it push clouds across the sky, or shake the leaves of a tree. We call moving air the wind. In this enlarged edition, find out about the wind - what causes it, how it can be used to help us, and how it affects the weather. Arthur Dorros shows you how to make your own weather vane, and in simple terms, with playful illustrations, he explains just what makes the wind that blows all around us.

Author: H. A. Rey
Publisher: Houghton Mifflin Harcourt
ISBN: 0547505744
Category : Juvenile Fiction
Languages : en
Pages : 27

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Book Description
Curious George is helping Professor Wiseman train for a race, but she thinks running is boring. Can George find a way to show her that running is fun before the big race?

Author: Dorothy Kunhardt
Publisher: Golden Books
ISBN: 0307120007
Category : Juvenile Fiction
Languages : en
Pages : 18

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Book Description
The timeless children's classic full of interactive fun—a perfect gift for new babies and first birthdays. For generations, Pat the Bunny has been creating special first-time moments between parents and their children. One of the best-selling children’s books of all time, this classic touch-and-feel book offers babies a playful and engaging experience, all the while creating cherished memories that will last a lifetime.

Author: Becca Rea-Tucker
Publisher: HarperCollins
ISBN: 0063160056
Category : Cooking
Languages : en
Pages : 411

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Book Description
From the creator of the popular Instagram account @thesweetfeminist comes a playful yet soulful guide to baking your way through your emotions. Becca Rea-Tucker has been “saying it with sugar” since 2018 on her Instagram account @thesweetfeminist. From pro-abortion pies to prison abolitionist sugar cookies, Becca’s never shied away from adorning her baked goods with her opinions, including her belief that all feelings are valid and deserve to be fully experienced. As she knows, while baking can’t replace therapy, working with your hands can be incredibly therapeutic. In Baking by Feel, she offers readers a unique guide to identifying and processing their emotions—in the kitchen. Organized by five emotional states—happy, sad, mad, anxious, and hopeful—the book includes 65 beautifully photographed recipes, each paired with an emotion. Feeling awkward? Try some Kitchen Sink Cookies (they’re made up of a little bit of everything, but somehow turn out great!); Having an optimistic moment? Enjoy something new like a Cardamom Caramel Poke Cake. Struggling with a moody moment? Thick & Chewy Maple Cookies, with their zing of sweet heat (secret ingredient is cayenne) are the perfect salve. And when you’re feeling lost and craving something familiar, there’s Becca’s Instagram-famous Brownies. With stunning photography and deeply felt vignettes to accompany each emotion, this one-of-a-kind self-care cookbook will satisfy your sweet tooth and nourish your soul.