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Author: Russ Harris Publisher: Shambhala Publications ISBN: 0834827662 Category : Self-Help Languages : en Pages : 274
Book Description
Drawing on Acceptance and Commitment Therapy and mindfulness practices, this guide offers breakthrough insights and simple techniques for developing deep-seated, long-lasting confidence Too many of us miss out on opportunities in life because we lack self-confidence. Whether it’s public speaking, taking on a leadership role, or asking someone for a date, there are situations in which we just don't feel equipped to handle the challenges we face. Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to “get over” our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it’s only when we stop struggling against our fearfulness that we begin to find lasting freedom from it. Drawing on the techniques of Acceptance and Commitment Therapy (ACT), a cutting-edge form of cognitive-behavioral therapy, The Confidence Gap explains how to: • Free yourself from common misconceptions about what confidence is and how to build it • Transform your relationship with fear and anxiety • Clarify your core values and use them as your inspiration and motivation • Use mindfulness to effectively handle negative thoughts and feelings. “This book could save you years of psychological struggle, yank you out of negative emotional patterns, and help propel you to a much happier, more productive life.” —Martha Beck, author and Oprah Winfrey’s life coach
Author: Russ Harris Publisher: Shambhala Publications ISBN: 0834827662 Category : Self-Help Languages : en Pages : 274
Book Description
Drawing on Acceptance and Commitment Therapy and mindfulness practices, this guide offers breakthrough insights and simple techniques for developing deep-seated, long-lasting confidence Too many of us miss out on opportunities in life because we lack self-confidence. Whether it’s public speaking, taking on a leadership role, or asking someone for a date, there are situations in which we just don't feel equipped to handle the challenges we face. Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to “get over” our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it’s only when we stop struggling against our fearfulness that we begin to find lasting freedom from it. Drawing on the techniques of Acceptance and Commitment Therapy (ACT), a cutting-edge form of cognitive-behavioral therapy, The Confidence Gap explains how to: • Free yourself from common misconceptions about what confidence is and how to build it • Transform your relationship with fear and anxiety • Clarify your core values and use them as your inspiration and motivation • Use mindfulness to effectively handle negative thoughts and feelings. “This book could save you years of psychological struggle, yank you out of negative emotional patterns, and help propel you to a much happier, more productive life.” —Martha Beck, author and Oprah Winfrey’s life coach
Author: Charlie Higson Publisher: Little, Brown Books for Young Readers ISBN: 1423174666 Category : Juvenile Fiction Languages : en Pages : 496
Book Description
The sickness infected everyone sixteen and over, and no one escaped its terror. Now kids all over London are forming alliegances and battling grown-ups in order to survive. But who is a friend and who is an enemy?
Author: Charlie Higson Publisher: Little, Brown Books for Young Readers ISBN: 1423188993 Category : Juvenile Fiction Languages : en Pages : 432
Book Description
In the wake of a devastating disease, everyone sixteen and older is either dead or a decomposing, brainless creature with a ravenous appetite for flesh. Teens have barricaded themselves in buildings throughout London and venture outside only when they need to scavenge for food. The group of kids living a Waitrose supermarket is beginning to run out of options. When a mysterious traveler arrives and offers them safe haven at Buckingham Palace, they begin a harrowing journey across London. But their fight is far from over???the threat from within the palace is as real as the one outside it. Full of unexpected twists and quick-thinking heroes, The Enemy is a fast-paced, white-knuckle tale of survival in the face of unimaginable horror.
Author: Louie Giglio Publisher: Thomas Nelson ISBN: 9780785247227 Category : Religion Languages : en Pages : 208
Book Description
Louie Giglio helps you find encouragement, hope, and strength in the midst of any valley as you reject the enemy voices of fear, rage, lust, insecurity, anxiety, despair, temptation, or defeat. Scripture is clear: the Enemy is a liar who will stop at nothing to tempt you into poor decisions and self-defeating mindsets, making you feel afraid, angry, anxious, or defeated. It is all too easy for Satan to weasel his way into a seat at the table intended for only you and your King. But you can fight back. Don't Give the Enemy a Seat at Your Table outlines the ways to overcome those lies so you can find peace and security in any challenging circumstance or situation. With the same bold, exciting approach to Scripture as employed in Goliath Must Fall and his other previous works, pastor Louie Giglio examines Psalm 23 in fresh ways, highlighting verse 5: "You prepare a table before me in the presence of my enemies." You can find freedom from insecurity, temptation, and defeat--if you allow Jesus, the Shepherd, to lead the battle for your mind and heart. This spiritual warfare book for those who are leery of spiritual warfare books will resonate with Louie's core Passion tribe as well as with Christians of all ages who want to live a triumphant life in God.
Author: Charlie Higson Publisher: Little, Brown Books for Young Readers ISBN: 1423154517 Category : Juvenile Fiction Languages : en Pages : 484
Book Description
Higson's terrifying, utterly compelling prequel to The Enemy introduces an all-new cast of characters and sets the stage for a dramatic third book in the series. The disease only affects people sixteen or older. It starts with the symptoms of a cold. Then the skin begins to itch, and spots appear—spots that soon turn into pus-filled boils. But the worst part is the headache, the inner voices that tell you that you need to eat them... the young ones. When the Disaster strikes, the world turns upside down for Ed, Jack, Bam, and the other students at Rowhurst School. The parents and older siblings they left back at home are dead—or worse. Once the teachers go on the attack, the kids know it's time to escape and make their way to the city. It's got to be better in London...or will it be worse?
Author: Saïd Sayrafiezadeh Publisher: Bantam ISBN: 0812993586 Category : Fiction Languages : en Pages : 241
Book Description
"An unnamed American city feeling the effects of a war waged far away and suffering from bad weather is the backdrop for this startling work of fiction. The protagonists are aimless young men going from one blue collar job to the next, or in a few cases, aspiring to middle management. Their everyday struggles--with women, with the morning commute, with a series of cruel bosses--are somehow transformed into storytelling that is both universally resonant and wonderfully uncanny. That is the unsettling, funny, and ultimately heartfelt originality of Saïd Sayrafiezadeh's short fiction, to be at home in a world not quite our own but with many, many lessons to offer us"--
Author: Steven D. Griffin Publisher: Xulon Press ISBN: 9781498490207 Category : Family & Relationships Languages : en Pages : 324
Book Description
The cry of a victim's heart is to be heard, understood, and free from their pain. God listens to the victim's cry. This book describes the practical steps God established to help hurting people identify and release offenses, judgments, and disappointments in order to bring hope and healing to their hearts.
Author: Melissa Florer-Bixler Publisher: Herald Press ISBN: 9781513808147 Category : Religion Languages : en Pages : 0
Book Description
Does Jesus’ call to love our enemies mean that we should remain silent in the face of injustice? Jesus called us to love our enemies. But to befriend an enemy, we first have to acknowledge their existence, understand who they are, and recognize the ways they are acting in opposition to God’s good news. In How to Have an Enemy: Righteous Anger and the Work of Peace, Melissa Florer-Bixler looks closely at what the Bible says about enemies—who they are, what they do, and how Jesus and his followers responded to them. The result is a theology that allows us to name our enemies as a form of truth-telling about ourselves, our communities, and the histories in which our lives are embedded. Only then can we grapple with the power of the acts of destruction carried out by our enemies, and invite them to lay down their enmity, opening a path for healing, reconciliation, and unity. Jesus named and confronted his enemies as an essential part to loving them. In this provocative book, Florer-Bixler calls us to do the same.
Author: John Ramirez Publisher: Chosen Books ISBN: 149342047X Category : Religion Languages : en Pages : 224
Book Description
Fear is a form of torment the enemy tries to plague people with in order to paralyze them, to steal their purpose and destiny from God's best. None of us is immune to these attacks. Jesus came to destroy fear and set the captives free. Speaking as one whom Jesus Christ set free from the devil's grip, John Ramirez, once a satanic high priest, exposes the tormenting weapons of fear of our number one spiritual enemy, the devil, and equips and arms believers with the weapons of our warfare that God has given us through his Son, Jesus Christ, to abort the enemy's mission. In this book, Destroying Fear, you will learn how to get back your peace and purpose and walk fearless into your destiny by dismantling every stronghold and stopping the enemy's attacks once and for all, for a life of freedom!
Author: Russ Harris
Author: Russ Harris
Author: Charlie Higson
Author: Charlie Higson
Author: Louie Giglio
Author: Charlie Higson
Author: Albert E. (Albert Edward) Cliffe
Author: Saïd Sayrafiezadeh
Author: Steven D. Griffin
Author: Melissa Florer-Bixler
Author: John Ramirez