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Author: Fredrick John Stare Publisher: Hunter House ISBN: 9780897932363 Category : Family & Relationships Languages : en Pages : 324
Book Description
Explains how to recognize harmful fad diets, why supplements aren't necessary,nd why the food guide pyramid is a healthy way to eat, with information onhe best books on nutrition.
Author: Fredrick John Stare Publisher: Hunter House ISBN: 9780897932363 Category : Family & Relationships Languages : en Pages : 324
Book Description
Explains how to recognize harmful fad diets, why supplements aren't necessary,nd why the food guide pyramid is a healthy way to eat, with information onhe best books on nutrition.
Author: Daniel Deneffe Publisher: Routledge ISBN: 100030082X Category : Business & Economics Languages : en Pages : 254
Book Description
Fad-Free Strategy provides a ground-breaking approach to making better business strategy decisions: more efficient, open to out-of-the-box opportunities and evidence-based. Most strategy books focus on Grand Strategy, the process that leads to high-level recommendations or, more accurately, hypotheses about where and how to compete. While this book briefly covers critical Grand Strategy practices, it deep dives into Operational Strategy, the process of validation, adaptation and possible rejection of those hypotheses. Operational Strategy is based on an in-depth understanding of customer preferences and anticipating the choices they make. Those choices rather than managers’ ambitions determine whether a strategy will generate the aspired financial results. The book explains, by means of detailed real-world cases across industries, how to generate validated solutions to any strategic problem such as: how to enter successfully into new markets, either as an innovator or as a latecomer? How to defend one’s position against aggressive new entrants? Or how to sustain margins when price is the only thing customers seem to care about? This remarkable book contains expert advice from accomplished strategic advisors and thought leaders Daniel Deneffe and Herman Vantrappen. Fad Free Strategy will be a useful tool for smart business executives at mainstream companies who are disappointed with strategy fads and simplistic solutions based on cherry-picked, anecdotal evidence from today’s hero companies. It will also appeal to economics faculty members teaching graduate courses in business strategy who are looking for an economics-based strategy textbook that is both rigorous and comprehensive. The book’s core ideas have been taught successfully in continuing and executive education programs at Harvard University and Hult International Business School.
Author: Mel Ona Publisher: Mel Ona ISBN: 0971658501 Category : Weight loss Languages : en Pages : 205
Book Description
Mel's book Changing Bodies, Transforming Lives is more than just a step-by-step healthful guide for fad-free fat loss. It provides you with proven success principle answers all your nutrition questions and shatters all the training myths and paves the way for a happier, healthier, and more physical fit lifestyle.
Author: Kima Cargill Publisher: Rowman & Littlefield ISBN: 1442251328 Category : Cooking Languages : en Pages : 279
Book Description
What do we mean when we call any group a cult? Definingthat term is a slippery proposition – the word cult is provocative and arguably pejorative. Does it necessarily refer to a religious group? A group with a charismatic leader? Or something darker and more sinister? Because beliefs and practices surrounding food often inspire religious and political fervor, as well as function to unite people into insular groups, it is inevitable that "food cults" would emerge. Studying the extreme beliefs and practices of such food cults allows us to see the ways in which food serves as a nexus for religious beliefs, sexuality, death anxiety, preoccupation with the body, asceticism, and hedonism, to name a few. In contrast to religious and political cults, food cults have the added dimension of mediating cultural trends in nutrition and diet through their membership. Should we then consider raw foodists, many of whom believe that cooked food is poison, a type of food cult? What about paleo diet adherents or those who follow a restricted calorie diet for longevity? Food Cults explores these questions by looking at domestic and international, contemporary and historic food communities characterized by extreme nutritional beliefs or viewed as "fringe" movements by mainstream culture. While there are a variety of accounts of such food communities across disciplines, this collection pulls together these works and explains why we gravitate toward such groups and the social and psychological functions they serve. This volume describes how contemporary and historic food communities come together and foment fanaticism, judgment, charisma, dogma, passion, longevity, condemnation and exaltation.
Author: Myrna Chandler Goldstein Publisher: Bloomsbury Publishing USA ISBN: 031301129X Category : Health & Fitness Languages : en Pages : 274
Book Description
You can never have too many vitamins, until they kill you. Eat meat, but avoid beef, chicken, turkey, and pork. Packaged foods are more efficiently preserved than they were 100 years ago—but should we actually eat the stuff? Consumers are besieged with conflicting messages about food and nutrition, making it difficult for the average customer to know what to believe. Is anything safe at McDonald's? Do carbohydrates cause obesity? This provocative new resource explores 15 common controversies in the field of food and nutrition. The authors explain the varying opinions and underlying issues that surround these debates, shedding new light on tensions over popular diets, fast food, and vegetarianism. Readers will gain a better understanding of these arguments and learn of the controversies surrounding lesser known topics as well, such as food irradiation, organic and imported food, vitamin supplementation, animal growth hormones, and more. Hot topics such as mad cow disease, high-protein diets, food allergies, and genetic modifications are clearly presented. This resource is perfect for high school and college students, as well as the general public.
Author: Sarah Wilson Publisher: Clarkson Potter ISBN: 0553459163 Category : Cooking Languages : en Pages : 386
Book Description
From New York Times bestselling author of I Quit Sugar, comes a cookbook with more than 300 satisfying recipes that make giving up sugar simple, sustainable, and delicious. Sarah Wilson’s sugar-free promise is more than just a way of eating. The benefits to overall wellbeing—fewer mood swings, improved sleep patterns, and maintaining weight control—have transformed the idea into a way of life. With her new cookbook filled with one-pan wonders, grain-free breakfasts, leftover makeovers, smoothie bowls, and more, Sarah shows us that eliminating sugar is not only doable, but is also so delicious. Recipes include: Bacon ‘N’ Egg Quinoa Oatmeal, Caramelized Leek, Apple and Rosemary Socca, Two-Minute Desk Noodles, Red Velvet Crunch Bowl, and Chocolate Peanut Butter Crackles.
Author: Tamar Kummel Publisher: Lulu.com ISBN: 1387108980 Category : Health & Fitness Languages : en Pages : 154
Book Description
The extended interviews of the feature length documentary, "Fighting for Allergy-Free Food". Doctors, researchers, farmers, advocates and more were interviewed looking for answers to the rising epidemic of food reactions. The interviews have been edited for clarity. A portion of the proceeds goes to food allergy research and support.
Author: Christy Harrison Publisher: Little, Brown Spark ISBN: 0316420360 Category : Health & Fitness Languages : en Pages : 304
Book Description
Reclaim your time, money, health, and happiness from our toxic diet culture with groundbreaking strategies from a registered dietitian, journalist, and host of the Food Psych podcast. 68 percent of Americans have dieted at some point in their lives. But upwards of 90% of people who intentionally lose weight gain it back within five years. And as many as 66% of people who embark on weight-loss efforts end up gaining more weight than they lost. If dieting is so clearly ineffective, why are we so obsessed with it? The culprit is diet culture, a system of beliefs that equates thinness to health and moral virtue, promotes weight loss as a means of attaining higher status, and demonizes certain ways of eating while elevating others. It's sexist, racist, and classist, yet this way of thinking about food and bodies is so embedded in the fabric of our society that it can be hard to recognize. It masquerades as health, wellness, and fitness, and for some, it is all-consuming. In Anti-Diet, Christy Harrison takes on diet culture and the multi-billion-dollar industries that profit from it, exposing all the ways it robs people of their time, money, health, and happiness. It will turn what you think you know about health and wellness upside down, as Harrison explores the history of diet culture, how it's infiltrated the health and wellness world, how to recognize it in all its sneaky forms, and how letting go of efforts to lose weight or eat "perfectly" actually helps to improve people's health—no matter their size. Drawing on scientific research, personal experience, and stories from patients and colleagues, Anti-Diet provides a radical alternative to diet culture, and helps readers reclaim their bodies, minds, and lives so they can focus on the things that truly matter.
Author: Fredrick John Stare
Author: Fredrick John Stare
Author: Daniel Deneffe
Author: Tina Ruggiero
Author: Mel Ona
Author: Kima Cargill
Author: Myrna Chandler Goldstein
Author: Robert N. Golden
Author: Sarah Wilson
Author: Tamar Kummel
Author: Christy Harrison