Holotropic Breathwork PDF Download

Author: Stanislav Grof
Publisher: Excelsior Editions
ISBN: 9781438433936
Category : Psychology
Languages : en
Pages : 243

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Book Description
The definitive overview of this transformative breathwork.

Author: Kylea Taylor
Publisher: Hanford Mead Publishers
ISBN: 9780964315860
Category : Altered states of consciousness
Languages : en
Pages : 0

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Book Description

Author: Stanislav Grof
Publisher: Harper Collins
ISBN: 0061746878
Category : Psychology
Languages : en
Pages : 259

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Book Description
A TURNING POINT IN PSYCHOLOGY AND HUMAN HISTORY Stanislav Grof, M.D., formerly a professor at Johns Hopkins University School of Medicine and founder of the International Transpersonal Association, has written many books, including 'Realms of the

Author: Stanislav Grof
Publisher: State University of New York Press
ISBN: 0791492389
Category : Psychology
Languages : en
Pages : 366

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Book Description
Summarizes Grof's experiences and observations from more than forty years of research into non-ordinary states of consciousness. This accessible and comprehensive overview of the work of Stanislav Grof, one of the founders of transpersonal psychology, was specifically written to acquaint newcomers with his work. Serving as a summation of his career and previous works, this entirely new book is the source to introduce Grof's enormous contributions to the fields of psychiatry and psychology, especially his central concept of holotropic experience, where holotropic signifies "moving toward wholeness." Grof maintains that the current basic assumptions and concepts of psychology and psychiatry require a radical revision based on the intensive and systematic research of holotropic experience. He suggests that a radical inner transformation of humanity and a rise to a higher level of consciousness might be humankind's only real hope for the future. "It's rare to find a textbook that is both extremely informative and enjoyable to read. Psychology of the Future has to be one of the first ones I've ever come across ... Each chapter brought an entirely new concept, theory, or method that was just as engaging as the previous one." — Dr. Tami Brady, TCM Reviews "This book is by a pioneering genius in consciousness research. It presents the full spectrum of Grof's ideas, from his earliest mappings of using LSD psychotherapy, to his clinical work with people facing death, to his more recent work with holotropic breathing, to his latest thoughts about the cosmological implications of consciousness research and the prospects for dealing with an emerging planetary crisis. Grof has always been one of the most original thinkers in the transpersonal field, and his creativity has kept pace with the maturity of his overall vision." -- Michael Washburn, author of Transpersonal Psychology in Psychoanalytic Perspective "Grof offers an outstanding contribution to the ever-growing debate about the nature of human consciousness and about the place of humankind in the cosmos. If more psychiatrists could be persuaded that human consciousness transcends the limitations of the physical brain, and instead is but an aspect of what may best be described as 'cosmic consciousness,' we could not only expect treatment modalities to change, but we could also anticipate the possibility of culture-wide rethinking of the basic presuppositions of modern cosmology, the cosmology that grounds Western institutions, ideologies, and beliefs about the nature of personhood." -- Michael E. Zimmerman, author of Contesting Earth's Future: Radical Ecology and Postmodernity Stanislav Grof, MD, is a psychiatrist with more than fifty years of experience in research of non-ordinary states of consciousness. He has been Principal Investigator in a psychedelic research program at the Psychiatric Research Institute in Prague, Czechoslovakia; Chief of Psychiatric Research at the Maryland Psychiatric Research Center; Assistant Professor of Psychiatry at the Johns Hopkins University; and Scholar-in-Residence at the Esalen Institute. He is currently Professor of Psychology at the California Institute of Integral Studies, conducts professional training programs in holotropic breathwork, and gives lectures and seminars worldwide. He is one of the founders and chief theoreticians of transpersonal psychology and the founding president of the International Transpersonal Association (ITA). In 2007, he was granted the prestigious Vision 97 award from the Vaclav and Dagmar Havel Foundation in Prague. He is the author and editor of many books, including The Adventure of Self-Discovery: Dimensions of Consciousness and New Perspectives in Psychotherapy and Inner Exploration; Ancient Wisdom and Modern Science; Beyond the Brain: Birth, Death, and Transcendence in Psychotherapy; The Cosmic Game: Explorations of the Frontiers of Human Consciousness; and Human Survival and Consciousness Evolution; all published by SUNY Press.

Author: Stanislav Grof
Publisher: State University of New York Press
ISBN: 1438433956
Category : Psychology
Languages : en
Pages : 0

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Book Description
The definitive overview of this transformative breathwork.

Author: Stanislav Grof
Publisher: State University of New York Press
ISBN: 1438496435
Category : Psychology
Languages : en
Pages : 425

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Book Description
In the second edition of this classic text, Stanislav Grof and Christina Grof describe their groundbreaking form of self-exploration and psychotherapy: holotropic breathwork. Holotropic means "moving toward wholeness," from the Greek holos (whole) and trepein (moving in the direction of). The breathwork utilizes the remarkable healing and transformative potential of nonordinary states of consciousness. These states engender a rich array of experiences with unique healing potential—reliving childhood memories, infancy, birth and prenatal life, and elements from the historical and archetypal realms of the collective unconscious. Induced by very simple means—a combination of accelerated breathing, evocative music, and bodywork in a safe and supportive setting—holotropic breathwork integrates the insights from modern consciousness research, depth psychology, transpersonal psychology, anthropology, Eastern spiritual practices, and mystical traditions. The Grofs' work with holotropic states of consciousness has introduced revolutionary changes to psychiatry, psychology, and psychotherapy. Written in a clear, easily understandable style, this indispensable book summarizes their remarkable insights. The second edition includes an expanded section on the history of holotropic breathwork, as well as information on Grof® Legacy Training.

Author: Stanislav Grof
Publisher: SUNY Press
ISBN: 9780887065415
Category : Psychology
Languages : en
Pages : 344

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Book Description
Here Grof presents a useful model of the psyche—a model extended by his thirty years of studying non-ordinary states of consciousness. It is useful for understanding such phenomena as shamanism, mysticism, psychedelic states, spontaneous visionary experiences, and psychotic episodes. The model is also useful in explaining the dynamics of experiential psychotherapies and a variety of sociopolitical manifestations such as war and revolution. This book might have been entitled Beyond Drugs. The second part describes the principles and process of the non-pharmacological technique developed by the author and his wife, Christina, for self-exploration and for psychotherapy. Grof explores in detail the components of this technique. He describes its method, its effective mechanisms, as well as its goals and potential. Its practice is simple, since it utilizes the natural healing capacity of the psyche.

Author: Tav Sparks
Publisher: Aeon Books
ISBN: 1913274179
Category : Psychology
Languages : en
Pages : 373

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Book Description
'The Power Within is a treasure trove of important information for people involved in self-exploration and healing, as well as individuals who facilitate and support their process." - Stanislav Grof, M.D., author of Psychology of the Future, Healing our Deepest Wounds, and The Cosmic Game and co-author of Holotropic Breathwork (with Christina Grof) "Only by accessing the healing and spiritual potential of the power within, which Tav Sparks so eloquently describes, can we respond, both as individuals and collectively, to the challenges involved in the birthing of a globally inter- connected and loving world." - Rick Doblin, founder and executive director of the Multidisciplinary Association for Psychedelic Studies (MAPS) "A sweeping review of contemporary psychological thought through a lens of direct experience... A valuable and innovative book." - Jim Fadiman, author of The Psychedelic Explorer's Guide"In The Power Within, Tav shares a truth he has taught for decades... there is an Inner Healer within us all that, when met with awareness, cooperation and proper support, propels individuals and collectives into the fast lane for healing, consciousness, and empowerment." - Kylea Taylor, author of The Breathwork Experience, and Considering Holotropic Breathwork"Both healers and seekers will find The Power Within a treasure of hard-won insights and observations from a lifetime of therapeutic work with non- ordinary states of consciousness." - Richard Tarnas, professor of psychology and cultural history, California Institute of Integral Studies "The Power Within conveys the good news that expanded states of consciousness are more readily accessible than many of us may had suspected; in fact, in the right set and setting, expanded awareness is only a few breaths away." - Michael Mithoefer, M.D.

Author: Stanislav Grof
Publisher:
ISBN: 9780982607725
Category : Holotropic Breathwork (Trademark)
Languages : en
Pages : 278

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Book Description
Dr. Grof's consciousness research over the last five decades has shown that the deepest roots of trauma often lie in experiences from birth or in events from human history that have not yet been resolved and are still active in the collective unconscious. This unresolved personal or collective history then expresses through an individual or group that has some connection to the earlier events. Traditional therapeutic approaches which focus only on events in the personal biography or tranquilizing medications do not access or heal these deeper wounds in the human psyche. From a more general perspective, Dr. Grof examines the broad problems of violence and greed in society and finds that the widespread fear and aggression between individuals and groups may also originate in large part from the unconscious acting-out of unresolved historical traumas from the collective unconscious. The message of Dr. Grof and this book is, however, a hopeful one: there are approaches to therapy which utilize a specific non-ordinary state of consciousness which enables individuals, with support, to access and heal these deeper levels of trauma from the personal and collective unconscious. He has named this state of consciousness Holotropic, a composite word which means “oriented toward wholeness” or “moving in the direction of wholeness” (from the Greek holos = whole and trepo, trepein = moving toward or in the direction of something). Dr. Grof describes various approaches to achieving this Holotropic state and using it for healing, with his focus on Holotropic Breathwork, which he developed with his partner Christina, and psychedelic therapy, which he pioneered in the 1950s and which is now experiencing a renaissance of clinical research for treatment of addictions and PTSD.

Author: Stanislav Grof
Publisher: SUNY Press
ISBN: 9780887065279
Category : Philosophy
Languages : en
Pages : 322

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Book Description
In addition to the apocalyptic prospect of global nuclear destruction, there are other dismal scenarios involving resource and environmental issues that are less imminent but still serious in the long term. Past analyses, seeking remedies, have focused on symptoms rather than causes. They represent extensions and expressions of the same philosophies and strategies that created these situations. This book brings a fresh and optimistic perspective to the problem area. It explores modern consciousness research and transpersonal psychology for practices that accelerate the development of consciousness. It covers a wide range from laboratory techniques of experimental psychiatry, transpersonal psychotherapies, and Jungian psychology to the Oriental and Western mystical traditions.