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Hunger

Hunger PDF Author: Roxane Gay
Publisher: HarperCollins
ISBN: 0062362607
Category : Biography & Autobiography
Languages : en
Pages : 241

Book Description
From the New York Times bestselling author of Bad Feminist: a searingly honest memoir of food, weight, self-image, and learning how to feed your hunger while taking care of yourself. “I ate and ate and ate in the hopes that if I made myself big, my body would be safe. I buried the girl I was because she ran into all kinds of trouble. I tried to erase every memory of her, but she is still there, somewhere. . . . I was trapped in my body, one that I barely recognized or understood, but at least I was safe.” In her phenomenally popular essays and long-running Tumblr blog, Roxane Gay has written with intimacy and sensitivity about food and body, using her own emotional and psychological struggles as a means of exploring our shared anxieties over pleasure, consumption, appearance, and health. As a woman who describes her own body as “wildly undisciplined,” Roxane understands the tension between desire and denial, between self-comfort and self-care. In Hunger, she explores her past—including the devastating act of violence that acted as a turning point in her young life—and brings readers along on her journey to understand and ultimately save herself. With the bracing candor, vulnerability, and power that have made her one of the most admired writers of her generation, Roxane explores what it means to learn to take care of yourself: how to feed your hungers for delicious and satisfying food, a smaller and safer body, and a body that can love and be loved—in a time when the bigger you are, the smaller your world becomes.

Hunger

Hunger PDF Author: Roxane Gay
Publisher: HarperCollins
ISBN: 0062362607
Category : Biography & Autobiography
Languages : en
Pages : 241

Book Description
From the New York Times bestselling author of Bad Feminist: a searingly honest memoir of food, weight, self-image, and learning how to feed your hunger while taking care of yourself. “I ate and ate and ate in the hopes that if I made myself big, my body would be safe. I buried the girl I was because she ran into all kinds of trouble. I tried to erase every memory of her, but she is still there, somewhere. . . . I was trapped in my body, one that I barely recognized or understood, but at least I was safe.” In her phenomenally popular essays and long-running Tumblr blog, Roxane Gay has written with intimacy and sensitivity about food and body, using her own emotional and psychological struggles as a means of exploring our shared anxieties over pleasure, consumption, appearance, and health. As a woman who describes her own body as “wildly undisciplined,” Roxane understands the tension between desire and denial, between self-comfort and self-care. In Hunger, she explores her past—including the devastating act of violence that acted as a turning point in her young life—and brings readers along on her journey to understand and ultimately save herself. With the bracing candor, vulnerability, and power that have made her one of the most admired writers of her generation, Roxane explores what it means to learn to take care of yourself: how to feed your hungers for delicious and satisfying food, a smaller and safer body, and a body that can love and be loved—in a time when the bigger you are, the smaller your world becomes.

Ignite the Hunger in You

Ignite the Hunger in You PDF Author: Les Brown
Publisher: Ignite Publishing
ISBN: 1792341768
Category : Self-Help
Languages : en
Pages : 309

Book Description
Do you have a passion burning within to go after your dreams and fulfill your greatest desires? Are you looking to live with purpose and define what is most important to you? If you are ready to step into the next chapter of your life with clarity, conviction, and the kind of hunger that will propel you forward, Ignite The Hunger In You is a book created to do just that! The number one motivational speaker on the planet, Les Brown, and the number one publisher in empowerment publishing, JB Owen, have come together with 35 phenomenal authors to bring you a book filled with inspiration, encouragement, and transformation. The many amazing stories in this book, showcasing the teaching of Les Brown, will move you from where you are in life to where you want to be. Enjoy the real-life, heartfelt accounts of individuals just like you, igniting a hunger that propelled them forward to discover their true greatness. Use the tools in this book to Ignite the Hunger in You and become everything you dream of. You have greatness in you and this book will help you to uncover and IGNITE it!

Seeking HUNGER

Seeking HUNGER PDF Author: Anand Chockalingam, MD
Publisher:
ISBN:
Category :
Languages : en
Pages : 82

Book Description
Hunger has threatened, driven, and shaped our existence since the beginning of human history. However, our fast-paced society and modern culture have altered our relationship with food and hunger. While consumerism and urbanization have created new priorities and values for humankind, they have left us with little time to introspect and connect to our body. In this short book, you will journey through humankind's relationship with hunger through the ages. You will understand how to relate to hunger on your terms to secure a lifetime of health and energy. Hunger is an invaluable life experience, and you will see why hunger is fundamental and natural to humans. In Seeking Hunger, you will discover the reason why we need hunger to live a full life.This is the first book in the HiLifeJourney series to better health and a meaningful life. HiLifeJourney combines mindfulness, Siddha Yoga, and positive psychology with the latest cardiology research for holistic wellness.Author Prof. Anand Chockalingam is a cardiologist at the University of Missouri, Columbia. From his research into stress cardiomyopathy, mental health, and heart failure, he pioneered a self-inquiry-based program called 'Heartful Living' for cardiac patients with hypertension, diabetes, obesity, and heart failure. Since 2015, this program has helped thousands of people world over discover lasting health, reduce their need for medication, and feel decades younger. It has helped doctors to become resilient, students to become confident, and individuals to improve their mindset and health.

How Did That Get in My Lunchbox?

How Did That Get in My Lunchbox? PDF Author: Chris Butterworth
Publisher: Candlewick Press
ISBN: 1536220981
Category : Juvenile Nonfiction
Languages : en
Pages : 32

Book Description
"Equally informative and appetite-whetting." — The Horn Book One of the best parts of a young child’s day is opening a lunchbox and diving in. But how did that delicious food get there? From planting wheat to mixing dough, climbing trees to machine-squeezing fruit, picking cocoa pods to stirring a vat of melted bliss, here is a clear, engaging look at the steps involved in producing some common foods. Health tips and a peek at basic food groups complete the menu. Back matter includes an index.

Mother Hunger

Mother Hunger PDF Author: Kelly McDaniel
Publisher: Hay House, Inc
ISBN: 1401960863
Category : Self-Help
Languages : en
Pages : 249

Book Description
An insatiable need for sex and love. Periods of overeating or starving. A pattern of unstable and painful relationships. Does this sound painfully familiar? Trauma counselor Kelly McDaniel has seen these traits over and over in clients who feel trapped in cycles of harmful behaviors-and are unable to stop. Many of us find ourselves stuck in unhealthy habits simply because we don't see a better way. With Mother Hunger, McDaniel helps women break the cycle of destructive behavior by taking a fresh look at childhood trauma and its lasting impact. In doing so, she destigmatizes the shame that comes with being under-mothered and misdiagnosed. McDaniel offers a healing path with powerful tools that include therapeutic interventions and lifestyle changes in service to healthy relationships. The constant search for mother love can be a lifelong emotional burden, but healing begins with knowing and naming what we are missing. McDaniel is the first clinician to identify Mother Hunger, which demystifies the search for love and provides the compass that each woman needs to end the struggle with achy, lonely emptiness, and come home to herself.

Heal Your Hunger

Heal Your Hunger PDF Author: Tricia Nelson
Publisher:
ISBN: 9781521101100
Category : Compulsive eating
Languages : en
Pages : 174

Book Description
98% of all diets fail because they don't address the crux of the problem: emotional eating.In this revolutionary look at the close link between eating and emotions, Tricia Nelson guides you on a path of healing. These seven simple steps will transform your eating, cure your cravings, and help you regain happiness, confidence, and freedom.If you are an emotional eater, binge eater, food addict, or sugar addict or suffer from any kind of disordered eating, this book will revolutionize your relationship with food. The obsession with food and weight is a symptom of something deeper. Learn how to identify and heal the root causes so you can stop battling your weight and start enjoying your meals, your body, and your life--without succumbing to crazy diets or exercise plans.Some juicy morsels you'll enjoy:* why "comfort foods" are so comforting* 3 hidden causes of emotional eating, and how to heal them* how to differentiate between physical and emotional hunger* the #1 weight loss mistake you should never make* how to manage stress before it drives you to the kitchen"In my 25 years of helping Americans upgrade their diets, I've seen how challenging overcoming emotional eating can be. Tricia's simple, yet powerful plan to heal the root causes of this problem will be a beacon of light to thousands of dieters." --JJ Virgin, New York Times best-selling author of The Virgin Diet and The Sugar Impact DietFood addiction is one of the toughest of the addictions. It's also a symptom of deeper issues. Tricia does a superb job of clarifying what those issues are, and how anyone with addictive tendencies can begin to heal, once and for all."--Hyla Cass MD, author of The Addicted Brain and How to Break Free

The Color of Hunger

The Color of Hunger PDF Author: David L.L. Shields
Publisher: Rowman & Littlefield Publishers
ISBN: 0742574105
Category : Social Science
Languages : en
Pages : 185

Book Description
The first book ever to examine the links between hunger and race, The Color of Hunger probes the contemporary and historical reasons hunger is concentrated among people of color, both domestically and globally.

A Certain Hunger

A Certain Hunger PDF Author: Chelsea G. Summers
Publisher:
ISBN: 9780571372324
Category : Fiction
Languages : en
Pages : 0

Book Description
'Irresistable.' Megan Abbott 'A gory, gorgeous feast of a book.' Kiran Millwood Hargrave 'This book is crazy. You have to read it.' Bon Appetit Dorothy Daniels has always had a voracious - and adventurous - appetite. From her idyllic farm-to-table childhood (homegrown tomatoes, thick slices of freshly baked bread) to the heights of her career as a food critic (white truffles washed down with Barolo straight from the bottle) Dorothy has never been shy about indulging her exquisite tastes - even when it lead to her plunging an ice pick into her lover's neck. There is something inside Dorothy that makes her different from everybody else. Something she's finally ready to confess. But beware: her story just might make you wonder how your lover would taste sautéed with shallots and mushrooms and deglazed with a little red wine. 'An unapologetic, rollicking satire of one woman's insatiable appetite.' Irish Times 'Thrilling and awful.' The Times 'One of the most uniquely fun and campily gory books in my recent memory.' New York Times 'Riotously funny and deliriously unhinged.' Refinery29 READERS ARE DEVOURING A CERTAIN HUNGER: 'Decadent, sleazy, visceral, disgusting. I can't believe this is a first novel.' 'If a female Hannibal starred in Orange is the New Black, it would give you a pretty good idea of what to expect from this novel. ... I could write pages about how much I loved this book but it would still not do it justice. Just read it!' 'This was everything I wanted from a book. Exciting, funny, gory, and most of all the absolutely exquisite writing.' 'I loved this book from beginning to end, it was dark, humorous and also made me a feel a little queasy in places!'

What We Hunger for

What We Hunger for PDF Author: Sun Yung Shin
Publisher:
ISBN: 9781681341972
Category : Cooking
Languages : en
Pages : 192

Book Description
"Food can be a unifier and a healer, bringing people together across generations and cultures. Sharing a meal often leads to sharing stories and deepening our understanding of each other and our respective histories and practices, global and local. Newcomers to Minnesota bring their own culinary traditions and may re-create food memories at home, introduce new friends and neighbors to their favorite dishes, and explore comforting flavors and experiences of hospitality at local restaurants, community gatherings, and spiritual ceremonies. They adapt to different growing seasons and regional selections available at corner stores and farmers markets. And generations may communicate through the language of food in addition to a mix of spoken languages old and new. All of these experiences yield stories worth sharing around Minnesota cook fires, circles, and tables. In What We Hunger For, fourteen writers from refugee and immigrant families write about their complicated, poignant, funny, difficult, joyful, and ongoing relationships to food, cooking, and eating" --

Essentials for Health and Wellness

Essentials for Health and Wellness PDF Author: Gordon Edlin
Publisher: Jones & Bartlett Learning
ISBN: 9780763709099
Category : Health & Fitness
Languages : en
Pages : 480

Book Description
Health & Wellness